7 Longevity Secrets From My Rockstar 85 Year Old Mother-in-Law | The Mel Robbins Podcast

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In this episode, you will meet Judie, a total badass who has it all figured out, from killer biceps to fulfilling friendships to staying mentally sharp, spunky, and sexy. She’s got it all together.
Who is Judie? She’s my 85-year-old mother-in-law.
You don’t need a library full of books filled with the science of staying young forever. Today you are getting the cliff notes for living a long, happy, healthy, fulfilling, and purposeful life.
She will teach you:
- The reason moments of joy are fleeting for you and how to make them last longer
- The most important relationship you need to foster in your life
- The surprising thing you can do this week to create purpose in your life
- Why you need friends that are younger AND older than you
- How to create a killer morning routine that fuels your busy life
- The 3 ways to keep your mind young at any age
- The reason YOU need to be the first one to pick up the phone
Today Judie is sharing her 7 secrets to #longevity and coaching you on how to get the life you deserve. She spills her no-BS secrets on how to take care of your mind, body, and relationships.
Backed by research and 80 years of experience, her love of life and ability to embrace moments of joy and give back are what make her such an inspiration.
I am so excited to introduce this wonderful person to you. I want you to take a page out of her playbook.
You’re never too young or too old to start living life the way you want.
And it is NEVER too late to be the badass you were meant to be.
Xo, Mel
In this episode:
00:00 Intro
04:47 How to create a killer morning routine that fuels your busy life
09:44 One mantra that you need for purposeful intention
10:58 When Judie first started working out (it’s not too late)
12:23 Judie’s #1 for feeling less depressed and isolated as you age
12:58 Why you need friends that are younger AND older than you
14:34 The surprising thing you can do this week to create purpose in your life
17:10 The reason YOU need to be the first one to pick up the phone
19:51 The 3 ways to keep your mind young at any age
21:58 How to maintain the motivation to move every day
28:25 The most important relationship you need to foster in your life
33:17 How you can really “stay young at heart”
40:24 How to get the life you deserve and live the way you want
Listen to the podcast episode "Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You & Me (Steal Her 7 Amazing Secrets to Life)" - link.chtbl.com/DAinFkFf?sid=e...
#liveyourbestlife #livewithpurpose
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Пікірлер: 413

  • @user-hy3bb2uv6e
    @user-hy3bb2uv6e9 ай бұрын

    Wow! I so needed this. I'm 66, newly divorced after 47 years of marriage. I've had no desire to move forward or do anything. Your wonderful, amazing mother in law gave me inspiration and hope. I WILL be grateful for what I have right now and stop wishing for something else. Thank you Mel Robbins, you are a God Sent. ❤

  • @ryanlanier5

    @ryanlanier5

    9 ай бұрын

    not me crying over here!

  • @LoriBothwell

    @LoriBothwell

    9 ай бұрын

    Wishing you a beautiful healing journey. ❤I finally feel my heart is mending after a long while but it helped me to fall back I love with myself a little every day. Big hugs ❤

  • @EMuro-wu7uy

    @EMuro-wu7uy

    8 ай бұрын

    We all need this, I am a widow, I just got a newer better job, and I am constantly learning new things. Instead of waiting around to do things, I reward myself with things I want to do. The reason for this is there is no time like the present to be my own best friend. And to do things so I care about and want to do. I started a plant collection, I started doing good things for my own life.

  • @fmb2698

    @fmb2698

    8 ай бұрын

    Amazing life story..So inspiring am going to try getting back active. Kinda fell in to do nothing attitude friends passing, Family Losses was always active but all the losses and COVID loss my get up and go attitude wow this interview great reminder I Am NOT Dead Yet..start planing the days it's ok to keep living life after losses.

  • @EMuro-wu7uy

    @EMuro-wu7uy

    8 ай бұрын

    When we lose people in our lives, it shows us how fleeting life can be. I'm getting back out there, doing things I enjoy in life. Started doing things I put off year after year. And doing them when and where I can.

  • @juliecarroza7808
    @juliecarroza78089 ай бұрын

    This was fantastic! Judy needs her own podcast! Please do more with Judy. What a great example for people to follow ❤

  • @marylennon1413

    @marylennon1413

    5 ай бұрын

    ¹

  • @damndana33
    @damndana339 ай бұрын

    This was absolutely breath taking. I'm 31 and couldn't get enough of it. I would be so grateful if you would do more podcasts with happy, connected, wise women. I believe it's what women need most right now - so much pressure to be young and perfect. Getting a look at what can be, it will have a place in my heart for the rest of my life ❤

  • @lisaquick1196

    @lisaquick1196

    7 ай бұрын

    I agree!

  • @dianefischie

    @dianefischie

    6 ай бұрын

    So so agree..needed more!! Especially for women over 50 or 60!

  • @greenhouse1184

    @greenhouse1184

    6 ай бұрын

    ​or 60!

  • @xannaz9226
    @xannaz92269 ай бұрын

    Truly inspiring. What a class act. And I think maybe Chris chose a bride who will keep up with his mom! What an amazing family you all are. Judith, I won't forget this interview. Proof that aging, in itself, is not a disease. You go, girl!!!

  • @vickibazter3446

    @vickibazter3446

    9 ай бұрын

    Wonderful family. ❤️

  • @raitahana-reese9915

    @raitahana-reese9915

    8 ай бұрын

    ​@@vickibazter3446😮

  • @chanelsfinest5559
    @chanelsfinest55599 ай бұрын

    Hi Mel, I just wanted to write this message to say I am grateful for this podcast, you, your team, and guest. I currently have gone through a 9 day depression where I haven’t showered or taken care of myself. Just have been eating poorly and sleeping. Watching this podcast today gave me advice and tools to use to motivate myself to live. Thank you for doing what you do. I love you. And I believe in you too. Sending you positive vibes and light 💛💖💝

  • @cyndilou-yr8bb

    @cyndilou-yr8bb

    8 ай бұрын

    I am in the same place only 5 days...inspiring. I already drank Energen C and walked 1 mile. A little at a time is so much better than none. So grateful for you Both.

  • @deirdremorris9234

    @deirdremorris9234

    8 ай бұрын

    You both ROCK!!! KEEP GOING!!🎉🎉🎉

  • @nodmblnd

    @nodmblnd

    8 ай бұрын

    4 days for me. So-oo much to cope with. Grief over losing a family member. Anxiety, feeling fear and feeling stuck in a downward spiral. I feel less alone reading your comment. I wish you well, thank you so much.

  • @nodmblnd

    @nodmblnd

    8 ай бұрын

    @@cyndilou-yr8bb 4 days for me. So-oo much to cope with. Grief over losing a family member. Anxiety, feeling fear and feeling stuck in a downward spiral. I feel less alone reading your comment. I wish you well, thank you so much.

  • @fionahannon_art

    @fionahannon_art

    8 ай бұрын

    What’s an emergency in water?..

  • @missteekcritiques
    @missteekcritiques9 ай бұрын

    Wow! I wasn't expecting to be so emotional during this podcast! I'm 54, I lost my mother last year and my little brother the year before. Poor mum died 4 days before her and dad were to move into a villa that was more mobility friendly leaving their house of 30+ years. So the move went ahead and I stayed with dad and moved in. Dad has stage 5 kidney disease so I have given up work to care for him. My brother and I never had children so I found myself on my own at this point. When Judy said life is a process I couldn't agree more. I tell people this has been the worst 2 years of my life but also the greatest.The legitimate overwhelm of 2 deaths, moving 2 houses and the lifestyle overwhelm I put on myself totally broke me. Even through that shit time after my brother died I became a lot closer to my parents and now I am dad's carer. So blessed that I could spend the time with them. Seeing Judy gives me hope, I am my own worst enemy now, poor lifestyle choices to cope and prior to this I was wondering where did that organised, pro active, happy person go? Trying to join the dots, I put some of it down to post menopausal 3 years without HRT. I've not long discovered your podcasts and they have been helping too. Also the fact that your Mel Robbins and you have your moments too. Thank you both x Tracy

  • @karenrj8744

    @karenrj8744

    9 ай бұрын

    Hugging you in the distance ❤

  • @karenrader2160

    @karenrader2160

    9 ай бұрын

    ​@karenrj8744 yes!!

  • @eeo-yt8nz

    @eeo-yt8nz

    8 ай бұрын

    We see you. Similar situation here. It is a blessing and does take a lot out of you and your identity. ❤ let others help as much as possible prayers and love for you and your Dad❤

  • @margaretoconnor874

    @margaretoconnor874

    8 ай бұрын

    God bless and be with you! You are an inspiration!

  • @Sofia-bd3ej
    @Sofia-bd3ej9 ай бұрын

    This lady is inspirational! I am 54 and learned so much from her . I wish I had mother like her . Thank you , this is my favorite video.

  • @Sassamous
    @SassamousАй бұрын

    Your MIL is what I aspire to....and I'm 71. Loved her comment, "you have what you have at the moment".

  • @margielapresle8049
    @margielapresle80498 ай бұрын

    In a state of depression and came across this and it was medicinal for me . Thank you

  • @linarush1393

    @linarush1393

    29 күн бұрын

    That is great you keep moving

  • @pamwettstein4743
    @pamwettstein47439 ай бұрын

    I think this is one of your best shows to date! And that is saying something, because you have had some great shows…but Judy was so direct with her wisdom that I could have listened for hours. Thank you for sharing her with us.

  • @glowsack2909

    @glowsack2909

    9 ай бұрын

    I agree! This was the best episode by far.

  • @lisaquick1196

    @lisaquick1196

    7 ай бұрын

    Agreed!

  • @TheRealDawniepants
    @TheRealDawniepants9 ай бұрын

    At 62-for me-It's so fun to see beautiful role models of graceful, gorgeous aging. She's fabulous! She's clearly chosen a LOT of joy in this journey and what she said at the end about the process-gold! Thanks Mel, for doing this interview. I think it's going to reach, touch and inspire a lot of people.

  • @yvettebennett6170
    @yvettebennett61709 ай бұрын

    "Don't wish your life away! Live in the now." So much wisdom in this episode. Thank you. 🖐

  • @SR-um7kd
    @SR-um7kd9 ай бұрын

    I can’t tell you how much this episode meant to me. Your MIL is just an inspiration to all the women out there. I absolutely loved her, her energy, her enthusiasm and attitude towards life. Loved your relationship with her too. Everything about this episode is worth watching over n over.. please interview more of such wise (older) women who have seen n done it all, so us younger generation can get inspired … ❤️🤗

  • @vanessafarrer7631
    @vanessafarrer76319 ай бұрын

    When I was 9yo I asked my 70yo Grandmother how she stayed so young and healthy: she said “take care of your teeth and posture!” This is a wonderful interview and I admire the women who lead the way. Thank you ladies ❤🙏🏻

  • @ThePersonalDevelopmentSchool

    @ThePersonalDevelopmentSchool

    9 ай бұрын

    teeth and posture! who knew!? ❤

  • @sandradee7484
    @sandradee74848 ай бұрын

    Your mother in law is amazing! What an inspirational interview. Please call her and have her grandchildren call her. 😊

  • @CrystallyLavender
    @CrystallyLavender9 ай бұрын

    Wow, I’m absolutely amazed at how your lovely MIL has always had a man in her life, especially after she was widowed!!! How encouraging that know that you can still meet people that you can fall in love with even in your 70’s and 80’s. Also impressed how awesome she looks, definitely looks at least 10 years younger. She’s so blessed!

  • @barbarabain1477
    @barbarabain14778 ай бұрын

    My Mother is 87 - hikes, party always with her friends, plays golf, travels - married once until Dad passed away, does not date, Volunteers at the gift shop at the cancer center. No face injections etc. We are clash as I feel Busy is not your friend. She’s amazing with her energy 🏆 !! My energy is on Jesus Christ and give my time now 40 years to help our Veterans, First Responders and their Families to help them with PTSD and other issues ~ it’s a Calling and an Honor. No charge all on the phone. God bless everyone no matter what your age. Your BEST Friend is God. Sending prayers to you Mel and your Mother In Law as well as all your viewers ♥️♥️♥️

  • @NancyPinto-wk1qf
    @NancyPinto-wk1qf9 ай бұрын

    Mel I listen to your podcast like always … I’m going to be 70 years old, I’ve been widowed since I was 65. I’m healthy,and have felt lost for a while. This episode is a life game changer. Thank U, Thank U, Thank U …. Mua! 😂

  • @gardenerscottageblakeney1316
    @gardenerscottageblakeney13169 ай бұрын

    Mel and Judy I loved❤ this . Listened to it as a podcast . I’m a huge fan of you, the show and your books Mel . Your MIL is amazing . I’m 60 this year and I want to ge just like her when I’m in my 80s . She’s an inspiration . Please do more interviews with her . I’ve just rejoined gym after a gap of 3 and a half years . Kate

  • @JacquouilleLaFripouille

    @JacquouilleLaFripouille

    9 ай бұрын

    Love ❤️ so sorry 😞

  • @mariegoff6019

    @mariegoff6019

    9 ай бұрын

    Please do more interviews with JJ. we want more inspiration from her❤

  • @Lisa-px1ux

    @Lisa-px1ux

    9 ай бұрын

    Wahe Guru!

  • @cristinalz9395
    @cristinalz93959 ай бұрын

    I love this amazing podcast! I'm 58 and have been unhappy.. I hope i take action in my life to enter my senior years with so much enthusiasm and joy! Thank you both! ❤

  • @srkish4395

    @srkish4395

    8 ай бұрын

    you are a young spring chicken! no retirement! keeps you young

  • @donnawoollett5685
    @donnawoollett56857 ай бұрын

    Omg I love your mother-in-law! She is so inspiring! I’m 71 and relate to her late start in life in running and getting and staying in shape! I’m going to start walking 5 miles a day and find something I can do to meet and make new friends. Mel … I’m addicted to your podcasts!😍

  • @janetkenny4861
    @janetkenny48619 ай бұрын

    So needed to hear this! I’m 63 and about to retire from “work”, and this is such a wonderful way to approach my next chapter. I have less fear about filling my time, my mind and build my social network. I’m an introvert, and I have to push myself to make the friend connections, so important! ❤ being of service to others has always been a comfort zone, and there are opportunities, I’m Looking into the Meals On Wheels program.

  • @inmas.1200
    @inmas.12009 ай бұрын

    She is the living example of the Positive Psychology approach to life. She has definitely built a life of meaning and purpose and she faces every day with kindness, gratitude and optimism. She is a true testimony of how optimists live a happier, healthier and longer life. Tremendously inspiring!

  • @srkish4395

    @srkish4395

    8 ай бұрын

    just like my Dad, and he turned 90 years young

  • @Fran-cs5po
    @Fran-cs5po8 ай бұрын

    I’m so glad that she mentioned not getting calls from kids and grandkids😢yes they love. Us but everyone’s busy so we have to get busy too!! Family Sunday dinners…gone , maybe once in awhile if we’re lucky😃I’m so thankful for friends!❤️

  • @stephaniemcdonald7507
    @stephaniemcdonald75078 ай бұрын

    My husband and I went to Thailand in our sixties. I was a teacher and he was head of the boarding school. Some thought we were crazy., but we loved it. We are in good health and involved in our community and church. But wow! Going to a dude ranch at 85! I’m going to up my game. Thank you, Judy and Mel, for the inspiration to live a BIG, BOLD life. ❤❤

  • @SusanChandler-wj6lv

    @SusanChandler-wj6lv

    5 ай бұрын

    Please tell us Judy’s diet

  • @suavecito2520
    @suavecito25209 ай бұрын

    This is spot on! I personally believe, when we age we slow down “because it’s too hard” or “we’re too old for that” and we believe those limitations. We stop trying… and we start sitting. I’m only 43 but when I sit around too much my body starts to tighten up, I feel less energetic and flexible. Mel’s MIL is onto something powerful! She looks/ sounds maybe 65 in this video.

  • @HealthyLifestyleByDesign
    @HealthyLifestyleByDesign9 ай бұрын

    What an INCREDIBLE episode. I took so many lessons away and three in particular: 1) GRATITUDE: "If you're wishing for something else, you are rejecting what you have." Wow! That is so powerful. 2) The importance of FRIENDSHIPS. To call not text! I've reached out to a few friends that live in other countries about catching up over the phone and I'm excited about it. And 3) To move your body every day. I couldn't agree more on that one! Thank you Mel and Judy! Sending a big virtual hug from Munich, Germany. Daniela

  • @anjalikelling
    @anjalikelling9 ай бұрын

    Your mother-in-law looks PHENOMENAL for age! Wonderful tips. Thank you soo much

  • @Shuffletraveler
    @Shuffletraveler9 ай бұрын

    It makes my day better and makes me happy to see a woman in 85 year has such a spirit and lives her life to the fullest ❤️😍 she is such and inspiration to me and is a goals for me to live my life in the moment and be grateful in my life like her 😊 Thank you for this episode🙏🏻🌹

  • @kefirheals7383
    @kefirheals73836 ай бұрын

    How lucky you are - to have this lovely, genuine woman as your mother-in-law. Not everyone is as lucky. I had a good mother-in-law, and I was very grateful to have her!

  • @christielowery8442
    @christielowery84428 ай бұрын

    Amazing Judy Robbins 🎉 Thank You for sharing this Magnificent talk. This is Truly the Perfect Prescription for Longevity. Everyone needs to see this 😊

  • @eh6454
    @eh64549 ай бұрын

    Thank you, Mel and Judy, for this wonderful, inspirational podcast. This is just the pep talk I needed! ❤

  • @ThePersonalDevelopmentSchool

    @ThePersonalDevelopmentSchool

    9 ай бұрын

  • @adrienneb5445
    @adrienneb54459 ай бұрын

    This is the kind of lady I want to be when I’m older.❤😂

  • @joyconnell1318
    @joyconnell13189 ай бұрын

    Love the Hospice advise. We recently relocated and at this age finding it hard to make new friends. The children are nearby which is a blessing but they have busy lives. the whole interview was very inspiring; Judy is inventive and definitely a doer! We’re the same age; I wish she lived nearby 😊 Thanks Mel starting to feel better for your interviews! 🫶

  • @barbarabarr9195
    @barbarabarr91959 ай бұрын

    That's right Judy. I'm 62 and grateful. I'm glad i came across this video. I don't have alot of money to go to certain places, but I find thing's to do.

  • @amyg918
    @amyg9189 ай бұрын

    Thank you Mel and Judy for this inspirational podcast - just what my 65 year old self needed to hear today.

  • @ThePersonalDevelopmentSchool

    @ThePersonalDevelopmentSchool

    9 ай бұрын

  • @helennesbitt4081
    @helennesbitt40819 ай бұрын

    This is the kind of podcast we all need. I loved it .❤😊

  • @coleenbarnes6193
    @coleenbarnes61939 ай бұрын

    I absolutely LOVED this! Judy is incredibly wise and motivated to enjoy everything to the fullest but to serve others as well. What a gift she is! Lucky you, Mel!!!❤❤❤

  • @ConradKurtMorgan

    @ConradKurtMorgan

    9 ай бұрын

    She’s awesome, I bet you loved her vibe

  • @Thunderhead231
    @Thunderhead2319 ай бұрын

    This episode is on repeat for me. I’m doing my best to be like Judy! And thanks for loving me today, Mel! You’re still the boy one saying so.

  • @orlyfrank1419
    @orlyfrank14198 ай бұрын

    I'm 67 and exactly like her. Have started every day with a workout since I was a teen . I have more energy than people half my age.

  • @louisemckay5301
    @louisemckay53016 ай бұрын

    I'm not even half way through this conversation but I am buzzing with inspiration. I'm 51, separated and have been trying to create a new life which I'm actually very excited about and this has just given me an added dimension to what I'm already doing. Amazing women 🙏

  • @LucyGMagaldi
    @LucyGMagaldi9 ай бұрын

    A wonderful and inspiring interview, Mel, your husband and family are so lucky to have her words and example in your lives. I'm 64 and do my bs to keep active and motivated. We need role models like Judy! Thanks so much for interviewing her and shaing. Your best episode, ever!

  • @tigerlily7173
    @tigerlily71738 ай бұрын

    LOVED this. I want to be like Judy when I grow old!

  • @chrisl6169
    @chrisl616914 күн бұрын

    I wanna cry! This was beautiful… I need to listen to this every morning!!

  • @kimmills3264
    @kimmills32649 ай бұрын

    I can't tell you how impressed I am with the authenticity of this conversation I feel like I'm sitting here listening to the family members that I wish I had grown up with! elephant to my family I love them they're pretty much all dead and I outgrew them as a child anyways. Now THIS is what I've been talking about the whole life talk to people not about them!!! ❤❤❤❤I LOVE THIS conversation and these women!

  • @gamacaluso
    @gamacaluso9 ай бұрын

    What a wonderful Judie! She reminds me of my mother-in-law who left our world several years ago. I’ve gotten SO MUCH out of this video I can’t thank you enough for sharing 💕💕💕

  • @ConradKurtMorgan

    @ConradKurtMorgan

    9 ай бұрын

    Awww ❤ I bet you’re an awesome grandma

  • @sharongreen5858
    @sharongreen58588 ай бұрын

    I am so very deeply touched listening to Judy talk!!! ❤❤❤

  • @sabrina7455
    @sabrina74555 ай бұрын

    Absolutely love your mother in law. Would love to see her back on your show. Would like to hear more of what she says about stress.

  • @jennifergreen4768
    @jennifergreen47689 ай бұрын

    From her giggle to her blunt and inspiring wisdom, Judie helped me see what I have to look forward to!! I wanna be just like her! Thanks Judie!! and thanks Mel for another amazing show!

  • @user-rx9tp7ze1s
    @user-rx9tp7ze1s9 ай бұрын

    This was one of your best Mel! I love hearing from older vibrant people to hear how they are rockin it because I want to be one of those people! Thanks!

  • @ConradKurtMorgan

    @ConradKurtMorgan

    9 ай бұрын

    Awwww how old are you now ❤

  • @yvonnediehl
    @yvonnediehl8 ай бұрын

    Loved this insightful podcast. "stay active, appreciate the process, be grateful for what you have, & don't waste your time wishing for what you don't have". Simple & practical

  • @cindyg.5331
    @cindyg.53319 ай бұрын

    This is a magnificent conversation! This "episode" highlights and demystifies so many "social norms" to aging. As always, thank you, Mel and Co.! P.S. - to your Mother-in-law, she is a wonderful woman to listen to. Looking forward to another sit down with her! ❤

  • @nenaa2471
    @nenaa24719 ай бұрын

    This woman is incredible! Truly an inspiration 🌟

  • @musingfoodie1041
    @musingfoodie10418 ай бұрын

    What a wonderful interview with your mother! It was great to witness your interaction. Your mother sounds amazing and very wise. 💗

  • @janderson8342
    @janderson83429 ай бұрын

    What a beauty! I learned so much from this fabulous guru. Wow, I am overjoyed. Thank you to the Robbins!

  • @jimakirk8998
    @jimakirk89989 ай бұрын

    HOME RUN! HOME RUN! HOME RUN! What a trip🥳 So inspiring and full of knowledge and life🥰 Mel, Here’s what you were asking for regarding ideas to speak on! Your MIL AND YOU together are life changing and just what we needed to hear today! So glad I tuned in🙌🏼 Laughing all by myself funny😂❌⭕️

  • @SunflowersandSunshine22
    @SunflowersandSunshine229 ай бұрын

    What a great conversation. I admire you for having such a relaxed relationship with your MIL, who by the way, is just lovely. I can't help notice the resemblance between you two, looks and incredible spirited. Hugs to you both. Cheers to good health: mind, body and spirit. It's a wonderful gift. ❤

  • @TP-fq8wd
    @TP-fq8wd9 ай бұрын

    Great conversation with your beautiful mother in-law, Judy! Thanks for sharing her with us. 🌹🌹

  • @ritazita1111
    @ritazita11117 ай бұрын

    She is just adorable!! I'm 82 myself---and a cutie, but WHOA! Judy is fabulous...are her sons as fearless as she is?? She even dresses PERKY.

  • @myraparis
    @myraparis8 ай бұрын

    This is my favorite ever Mel. I love the ‘wish your life away’. Be grateful for now. The privilege to move. Exercise and mind health are key! Much love to you and your mother-in-law. Just love your channel. 🩵🩵🩵

  • @ginatheng9506
    @ginatheng95069 ай бұрын

    Thank you Mel for inviting Judy to share precious words to us. Her life experienced. I admire her. Things I need to change. Thanks Judy. Wish I have a friend like you. ❤

  • @user-zy6gm9ep2x
    @user-zy6gm9ep2x9 ай бұрын

    Oh how I love Judy!! She is officially the most bad-ass woman I know now, too! Thanks for sharing this dynamo with us today. 🙏🏻❤️

  • @ptcpam
    @ptcpam9 ай бұрын

    I'm an "active 68 years old" and I made SO many notes during this podcast. Connection is something I've neglected because I was in workaholic mode up until about a year ago. And before that I was caught up in Ironman racing which complemented my achiever and perfectionist mindset, but gotta say I'm proud of 10 Ironman finishes including a couple of world championships. So much wisdom here, including the idea of hospice training - never thought of it, but my dad passed while in hospice care, during a time when I was knee-deep in self-validating Ironman training. I would love to give back there. Mel, thank you for bringing your mother-in-law to share her wisdom!

  • @deirdremorris9234

    @deirdremorris9234

    8 ай бұрын

    HOLY SMOKES!!! Wow. Thats a lot of accomplishments.

  • @lisa.9583
    @lisa.95839 ай бұрын

    She has Sophia Loren vibes, very pretty!!! Great advice, I just turned 58. She has a young spirit and that I think is the key to aging. I love to hear the elders speak, they drop wisdom, that we need in todays world. The world lacks love, thats the real problem and another topic. But what a blessing to hear this beautiful lady speak. Great job Mel!!! Thank you❤

  • @agustinalarriera4993
    @agustinalarriera49939 ай бұрын

    Very beautiful interview Mel! Congrats and Thanks! I'll let it to listen again more quietly and comment it to my mum! All the best Mel, thanks for your great sensitivity and search for happiness and development!

  • @ambition112
    @ambition1128 ай бұрын

    0:00: ! The podcast discusses how to live a long, vibrant, connected, happy, healthy, and purpose-driven life. 5:27: 🧖‍♂ The speaker describes their morning routine, including going through emails, playing bridge, and using a sauna. 10:10: 🚶‍♀ The speaker shares her daily routine, including a hot water apple cider vinegar drink and a five mile walk. 15:03: 💡 The key to bringing more love into your life is to first fill it for yourself and then give it to others, even perfect strangers. 19:56: ! Listening to audiobooks can provide companionship and active input for those who feel lonely. 25:03: 😊 The speaker talks about her past relationships and how she found happiness in her current situation. 29:59: 📞 The speaker suggests calling the husband directly to discuss the friend's denial of having Alzheimer's. 35:06: 🙌 The speaker talks about living in the moment and being grateful for each day. 39:26: 💡 The most exhilarating part of life is the process, not the end result. Recap by Tammy AI

  • @patobl08

    @patobl08

    8 ай бұрын

    Great recap, thank you for taking the time to share it!!!!

  • @jodidawson22
    @jodidawson229 ай бұрын

    WOW...this is probably my favorite episode yet. Thank you for the inspiration Judy!

  • @cc6861
    @cc68619 ай бұрын

    Judy, Judy, Judy😊 Be grateful, like you and Mel have said about where you are at in your life. Dont look at what you dont have or wish your life away. Am I strong, am I able to feed myself, is my family healthy, etc., be grateful for what you have, everything else is a bonus. What a great interview, lots of golden nuggets in this one. Love you Mel, thank you Judy. P.S. Judy your hair is gorgeous. Have a beautiful day.

  • @rajdhahan1238
    @rajdhahan12389 ай бұрын

    I listened to the podcast this morning. I have to say that I was intrigued by all of the wonderful insights and the engaging stories! Your MIL is an inspiration for me as I look at my own life and and at my aging parents. Recently, I lost both of my in-laws and my MIL shared a lot of similarities with Judy. Thank you Mel and Judy, for filling my soul today🙏🏼❤️

  • @IHGChick
    @IHGChick9 ай бұрын

    The best interview EVER. Surprised to find myself so inspired at 73.

  • @beatrizdieguez
    @beatrizdieguez9 ай бұрын

    omg my new badass role model, how lucky their grandchildren to have her .. I also had a great grandma.. thank you for this big share of knowledge. Priceless 💗

  • @user-qy7gw4nf4x
    @user-qy7gw4nf4x7 ай бұрын

    Wow! Your mother-in-law is amazing!

  • @donnabirney817
    @donnabirney8179 ай бұрын

    thank you so much for this show today. I am in my 70s and living in the moment hoping my decisions are fruitful for my future !!! thanks..!!!

  • @loriegreen8840
    @loriegreen88407 ай бұрын

    I recently found your channel & I'm really enjoying your videos. I loved starting my day listening to Judie & you. Seriously, I think I could do it everyday...what a wonderful & inspiring way to start the day! Thank you both for sharing part of your life.

  • @julieengholt8939
    @julieengholt89398 ай бұрын

    I love this!! Your Mom is so inspiring 💗 I really enjoyed this. I'm 65 and I'm doing some of these things already. When I retire from my job I definitely will be going back to companion others in hospice. I used to do this and like your Mom said it's rewarding to do for others. Thank you for this Mel and Judy!!❤

  • @gailtester8749
    @gailtester87498 ай бұрын

    Mel, I watched this yesterday and have thought of your MIL all day long. As a 68 year old woman with husband in end stage Parkinson's it really gave me hope for my 4th act! I too prioritize health. I would love for you to have her back for more questions. Diet? Exercise besides walking? Does she drink? Other pearls of wisdom? She is the bomb!

  • @sallydecheine6523
    @sallydecheine65239 ай бұрын

    Thank you , Mel and Judith ,for this amazing and inspirational podcast. My favorite to date, and I have loved them all! My 75 yr old self is ready to step up my game to live more fully!

  • @angelacuozzo5935
    @angelacuozzo59359 ай бұрын

    Probably one of the best conversations I've listened to - ever. Thank you for sharing your MIL with us... what a treasure.

  • @catherineterry9110
    @catherineterry91109 ай бұрын

    Thank you for this podcast. Im 84 and have much to learn. Depression and anxiety give me a challenge. My husband of 61 years died almost two years ago and it is still hard some times. I love your honesty and down to earth persona. Your mother i n law is amazing and strong.Catherine

  • @melinda3196
    @melinda31965 ай бұрын

    I have listened to this at least 50 times😂😂😂 I plan to listen everyday this month January 2024!!! Love you Judy (and Mel)

  • @joannesterling7905
    @joannesterling79054 ай бұрын

    This has been my favorite podcast!!!! Admit to a few tears....I was widowed at 55, now79.....I have had relationships , a very full existence , but no sense of direction. I often feel empty. Knowing giving is the best therapy I have worked in Hospice as well and continue full time in my profession . But listening to you this morning I get that I've not been fully present,like waiting for something better to happen . So grateful I stumbled on this this morning ❣️❣️❣️

  • @NationalEquine
    @NationalEquine9 ай бұрын

    Thank you Mel & Judie! It was just what this 60 year old gal needed to hear today 😁

  • @srkish4395

    @srkish4395

    8 ай бұрын

    young you are young! 😁

  • @suerospert5131
    @suerospert51319 ай бұрын

    Greatest podcast ever!!! I can’t stop replaying it because it’s so wonderful! Thank you both!!!

  • @katkatsanis
    @katkatsanis9 ай бұрын

    This was literally THE best. 🎉 I feel more centered, motivated and aligned listening to you interview your gorgeous mother-in-LOVE. Wow - this truly fed my heart. ❤ Thanks & Love to you both! 🙏🏻🦋🙏🏻

  • @kimxigg2158
    @kimxigg21589 ай бұрын

    This woman needs her own podcast or KZread channel

  • @susans9014
    @susans90149 ай бұрын

    You are so inspiring and I love listening to you. Your mother-in-law has given such great advice, I want to remember it all and live as you do! Thank you

  • @kathyanne
    @kathyanne9 ай бұрын

    This was my favorite one yet. So very inspiring and insightful. Thank you gorgeous ladies!

  • @BeWellwithDr.Shannon
    @BeWellwithDr.Shannon9 ай бұрын

    Such an inspirational message. Thanks for sharing, Mel and Judy! I’m a physical therapy doctor with a passion for health and wellness. Judy, you certainly are the picture of aging beautifully, inside and out.

  • @ConradKurtMorgan

    @ConradKurtMorgan

    9 ай бұрын

    Awww how long have you been on this field ?

  • @mayraherrera9911
    @mayraherrera99117 ай бұрын

    From the far South of Chile i thank you for this podcast. It was so very inspiring. I am 76 years old and Judy made my day. Please, please bring her again. Since i listened to her, i started walking every day. Thanks again . I love you both

  • @karenstairs8273
    @karenstairs82739 ай бұрын

    Thank you for sharing time with us!! Thank you for sharing your wisdom! I am inspired!

  • @sharijackson127
    @sharijackson1279 ай бұрын

    Wow!!! Absolutely love, love, love this episode!!! Judy is such an inspiration!!! Thank you🙏🙏🙏

  • @Tamara-54321
    @Tamara-543219 ай бұрын

    LOVE THIS❤ Your MIL is an absolute treasure!! You are truly blessed to have her in your life. She is so insightful and has incredible wisdom to share with us. I could listen to more of these conversations with her. Maybe once a month, hint hint! 😊

  • @bronislava1551
    @bronislava15519 ай бұрын

    This was amazing ❤ We get all the knowledge from out there but when you actually meet someone who is a living proof that all these things work, it's a totally different experience.. Thank you both, ladies 😊

  • @ancasal
    @ancasal9 ай бұрын

    Thanks Mel, It's amazing to have this opportunity to meet your mother in law, ❤ it is an inspiration, the interview that I was needing. Thank you so much Mel 😊 ❤

  • @vivianhudacek1556
    @vivianhudacek15567 ай бұрын

    This is GOLD!!! I’ve rationed it out into 3 segments to start my day. I’ve also started walking in the morning vs doing chores bc if I don’t exercise then, I’ll never get around to it. And I’m worth it! I plan to re-visit this podcast. Thanks so much!

  • @sarahbhutta251
    @sarahbhutta2519 ай бұрын

    Thank you for this podcast Mel and Judy!!

  • @initiaphillips6571
    @initiaphillips65719 ай бұрын

    This was right on time. Thank you.

  • @magdalenaoleary6449
    @magdalenaoleary64499 ай бұрын

    So inspiring !!! thank you both x I am truly greatful for this podcast

  • @wendyward8805
    @wendyward88059 ай бұрын

    This is the best video ever!! I’ve watched a lot of your videos Mel and all of them great and informative but this one was so very inspiring!

  • @carolynarceneaux168
    @carolynarceneaux1689 ай бұрын

    I love her!!! Very inspirational!! I wish she would write a book!! ❤️ Thank you for this podcast!!

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