My wife and I are in our early sixties and although we are a bit overweight, we're not obese. We have been following your instructional videos for 3months and most of our medical issues have resolved. We feel more youthful, energetic, and healthier than ever. The only way we can thank you is by subscribing, liking all your videos, sharing, and commenting. And thank you for possibly extending our lifespan.

@Drberg

2 жыл бұрын

Thanks for your support!

@V.Jones1

2 жыл бұрын

Agreed

@stevenrougeaurougeau9212

2 жыл бұрын

That is really good

@ZAKAT00123

2 жыл бұрын

would love to know specifically which ones you feel have contributed most to your feeling energetic, youthful and healthier than ever?

@deedt8279

2 жыл бұрын

@@Drberg PLEASE TELL ME - Is there anything to do with heart disease when you sleep and your mouth is open and you breath through your mouth instead of Nose ? Can you please let me know. There some people says that mouth breathing causes blood pressure and heart disease. Is it Tue ?? Please REPLY - THANKS

1.High blood pressure 2.Cough 3. Signs of dementia 4. Low urine output 5. Difficulty breathing while flat 6. Awakening from sleep gasping for air What to do 1. Mid day naps 2.Tocotrienols 3. Vitamin k2 4. Low carb diet

@patriciaoreilly8907

2 жыл бұрын

👍 great I love these bullet points 👉. Enjoy your day.

@theresabess139

2 жыл бұрын

All caused from dehydration!!

@RealHomeRecording

2 жыл бұрын

Stop stealing the good doctor's content you little plagiarizer!

@urgaalnoir5268

2 жыл бұрын

8 minutes are back to my life

@tg-xb3tc

2 жыл бұрын

Thankyou

I had high blood pressure.... I started keto diet last year & don’t have high blood pressure anymore ...120/80 💔 🙏

@megmodaff5989

2 жыл бұрын

With the "new" BP standards, some doctors are calling 120/80 borderline high🙄

@jayk7422

2 жыл бұрын

@@megmodaff5989 haha...yeah I’ve heard about this.... I don’t listen to medical doctors anymore ..fasting & keto saved my life...

@BIGGLou888

2 жыл бұрын

Good Job Jay!, Really. I'm 52, I am overweight "currently", I'm an old school Rocker/musician, I used to be a "Natural" bodybuilder throughout the 80's & 90's, alot of times I was up to 300+ lbs or hovering around 250lbs., I'm 5'11"- 6', I stopped the heavy lifting, creatine loading, and junk food. Still battling weekly Whiskey drinking, with protégé/friends like the Abbott Bros from the band Pantera, and other Rockers and cowboys I've been around, it kinda molds a character, especially when writing songs. I'm working on it. Done keto 4 yrs back after a double hip surgery, went from 283lbs, down to 208 in only 3 1/2 mos, doctor said I didn't need blood pressure pills nomore "at that time", now I have battled Depression & Anxiety for years and am doing the Keto diet again as I text this. Problem is, maybe you can help or the doctor on this video, how do you know how much to actually "workout" while on the Keto diet?. I honestly haven't worked out in a gym like I used to, for over a year and a half, I'm 60% weaker, I feel fatigued easily. I work in a warehouse moving daily m-f, I get up at 3:45am and work til' 3pm usually, sometimes longer. I've been prepping vegetables w/chicken or salmon, I DO have a banana in the morning and a C4 energy drink w/no sugar, lunches are salmon in a salad usually or scrambled eggs w/spinach and avocados all week, except my "reward day" where I eat some oatmeal and blueberries "on that one day", maybe even have a michelob lite beer or 3 at the most. Any help, advice or suggestions you can give..would be extremely helpful and of high Thankfulness. Keep Rockin' it! Truly ~ Little Whiskey 🤘🏻👽

@jayk7422

2 жыл бұрын

@@BIGGLou888 I’m far from being an expert.. I fast 23 hours a day & don’t touch processed food.... for dinner a plate loaded with vegetables & whatever meat I like... I plank 2.5 minutes a day & 4 sets of 10 push-ups (5 days a week).... I’m 55 & have a 6 pack first time in my life.... hope this info helps a little... & I still love a beer btw.... cheers Chris 👍🍺

@DavinderKaur-gd7ft

2 күн бұрын

Hello dr I always see your videos I have rheumatoid arthritis but I follow the diet which is keep me moving I don’t take any medication for that but I have high palpitations like 2 years ago and doctor put me on carvidelol because doctor told me I have very small amount valve leaking.but now I have started low palpitations around less than 60 what should I do

My dad passed away from heart disease at only 47 years old. Thank you Dr. Eric Berg.

@AJ-jf2ui

Жыл бұрын

So sorry. Wish I could warn everyone earlier so they can save themselves.

Thank you Sir! 70 years old been coughing for a few years, borderline High BP. Started cutting back on carbs 9 months ago after watching your vids. Lost 25 lbs slowly. Cough went away. Inflammation and joint pain gone. Haven't felt this good in decades. Now if I could just get my eyesight and hearing back. hehehehe. always something. Thanks for what your doing.

@kathym6603

2 жыл бұрын

Eyesight and hearing are tricky. But I wouldn't be surprised if your current actions are keeping them from worsening.

@mauntaxthelegend3188

2 жыл бұрын

happy to hear it

@marilynm6538

2 жыл бұрын

wow nice

@Jessica-tz5cl

2 жыл бұрын

He did have a video on vision n vit A

@foodisgoodthatsthetruth3231

Жыл бұрын

We're you having too many carbs before? I know what my recommended carbohydrate grams are per day (I had a body scan and went to a nutritionist) but don't follow it at the moment.

Dig the beard. I have been fighting my slowly raising high blood pressure and these weird heart palpitations that started when I got the C virus some 6 months ago. My Drs have been telling me that everything looks fine and will all the way to my early grave... Thankful for all the team members that help put these videos out because especially the diet advice is helping me feel so much better.

Sleep is everything! For heart and depression. I was on antidepressants and then I watched one of your depression topics and you said sleep is important. Well I wasn't sleeping good. So I addressed that, and went off antidepressants. Thank you for always having such good information that we can't get from our doctors!

For those who are ill for other purposes, don't be afraid, paranoid, and scared because this could also be other diseases or underlying diseases. I have fatigue, shortness of breath because I just realized I have anemia(low-iron) also this could be having a Covid or flue. Most diseases have the same symptoms.

A few hours before I had a heart attach , all my teeth hurt . Never any chest pain no arm pain . That was 3 years ago at age 70 . I drop off 55 pounds . And never eat fast food . During this time I became friends with a fellow from Napal . He's a Buddhist . He turned me on to a lot of food that change me for ever .

You're rocking that beard Dr. Berg! If you go get a leather jacket and a Harley, we know you're going through a mid-life crisis. Lol. So many of my problems have cleared up with Keto and IF. Though I just turned 60, I feel like I am 25. I weigh the same now as in middle school.

@theuncanspan

2 жыл бұрын

You did it! Keto is the reason why i have a 6 pack. I'm 32.

@YeshuaKingMessiah

2 жыл бұрын

C’mon now We didn’t have middle school. It was jr high lol

@experimenthealthyketo83

2 жыл бұрын

So cool to read! Thank you so much for sharing!

@GMAceM

2 жыл бұрын

That’s awesome! Just goes to show that good health is always worth it 🦾

@Vikingshop

2 жыл бұрын

Have any of you seen the documentary "Forks Over Knives"?

My husband has congestive heart failure at the age of 53. Before we knew this, he would have these "spells" off and on where his mind was not right and he was afraid he had dementia. When his heart was really weakened, he would have hallucinations and confusion. In hindsight I am sure they were all connected to his heart disease. This is a very valuable video - thank you!

@va1445

2 жыл бұрын

@@macck4350 water pills are a must (he retains so much in his abdomen he can't breathe well) and he has to take a medicine for potassium. He's very fluid restricted but has learned that his diet makes a huge difference. He's diabetic too so diet is the game changer on all counts!

@cathynb9205

Жыл бұрын

@@va1445 I’m 50and was told yesterday that I have heart failure 😞 I don’t know anything about it yet or what to expect. I’m waiting to get the call from the specialist. Thinking of just right away doing an extended fast. Very scared at this moment.

@DarrylMcMillan-me4hx

Жыл бұрын

@@cathynb9205 to

@margaretcordova3268

5 ай бұрын

@@cathynb9205hope things turned out well for you! Good heavens what horrible news to receive.😢

Love these types of videos. Even if you don’t have these types of health issues, preventive action is always better than reactive action.

@user-xe4iq3vk6x

2 жыл бұрын

SIR WHAT TO DO FOR CONGESTIVE HEART FAILURE.

@PhilLesh69

2 жыл бұрын

Hawthorne berry might help . Do some research on that. Also, I read something about a six month protocol of using a version of niacin that specifically causes the burning flush in order to expand the capillaries and help clear out your circulatory system even out to the tiny fine veins in you skin, and at your extremities. Again, you'd need to do some more research for yourself, but those are starting points.

@annaamalia7189

2 жыл бұрын

@@PhilLesh69 Good advice. Ty. I started on the keto diet It's hard at first but rewarding.

@experimenthealthyketo83

2 жыл бұрын

@@user-xe4iq3vk6x learn from Dr Berg’s videos on this subject.

@lpg12338

2 жыл бұрын

Great comment. 👍

God bless you ❤️ Dr. Your my favorite.... We so appreciate your love you have for all man kind. Thank you for all the hard work you do to save, educate and share your thoughts of wisdom.

My father died from heart failure, his dad had it and his uncle. I remember him sleeping on a chair at night before he was diagnosed, he also developed dementia. He was always so afraid of doctors. He loved his daily naps. These videos are so helpful and educational 🍀💚

From a heart attack surviver, infact two. I thank you so much for all the information about the heart. I've a had an rhematoid flare up in hip and shoulder so sleep and rest is all I can do right now. Thanks again for all you videos they've been informative and lots of help. Please don't stop ♥️

This is exactly what I needed as I've been experiencing a bit of lower back pain recently! Thanks for the great upload!

Love reading comments. Also the Dr. very informative. and excellent advice. Explains conditions so well.

Everything you say always makes sense, your teaching technique is what I have trusted for several years now. Thank you.

My cousin was taking medication for epilepsy for 33 years and last year, he dropped dead from congestive heart failure, aged 53. We argued about keto for two years, unaware of his condition. Personally, I think keto and fasting stacks the deck in our favour. I lost 103 pounds in 10 months. All I can say is look at the evidence and decide for yourself.

@lisasimpson6629

2 жыл бұрын

Good testimony 🤠 sorry about your cousin may he rest in peace

@user-xe4iq3vk6x

2 жыл бұрын

SIR WHAT TO DO FOR CONGESTIVE HEART FAILURE.

@darrenwalshe8513

2 жыл бұрын

Ye few people I know dropped dead from heart attacks of late! Vaccines!?

@RobCLynch

2 жыл бұрын

@@donnaml8776 Great detailed response. You're right. It is frustrating and especially with so much growing scientific evidence around. I suppose we can only keep spreading the word. If you can't get wet wood to burn, get new wood.

@g77_33

2 жыл бұрын

@@donnaml8776 im iraqi

People like me are really grateful to you as the knowledge you are sharing with the general public without any benfits. God bless you and wish you would continue educate us.

I love all of your videos Dr Berg, keep up the good work. God bless you & your family 🙏

Is it just me who loves watching Dr. Berg, I literally watch all his videos. His voice is so soothing, calming yet he’s so well-spoken and informative. He’s so cool! I’d love to meet him someday

@kathym6603

2 жыл бұрын

Dr. Berg bails me out of just about all my health troubles. Haven't been to a doctor in 15 years and don't plan on it.

@janebowlin2257

2 жыл бұрын

Dr. Berg is a BLESSING and love his easy going approach!! Worked for doctors all of my long life until COVID hit -- but never have I worked for one quite like h i m!!!

Thank you so much Dr. Berg. Very interesting I appreciate all your hard work on putting out all your videos God Bless

Thank you Doc, enjoyed your concise report and simple remedies

Yes I listen and follow Dr Berg instructions. I trust him and love him and his wife.

I watch at LEAST one of your videos every day. Very thankful for the research you have done and the interesting content you include!

This is great Dr Berg! You gave us the PROBLEMS & the SOLUTIONS! Thank You! 💙💡

All your information touches my heart. Thank you so much Dr Berg

Thank you Dr.Berg. After contracting COVID and the hospital filled me with steroids I have felt off and look to your video’s for great advice to get back to better health ❤️ thanks again.

Cleared my doubts about my high blood pressure. Thank you.

Thank you for the knowledge that you always embark💞

Thanks for the hard work. and lives you save.

Thank you. Dr. Berg. I really needed to hear this! Your videos are just so timely for all of us

@Drberg

2 жыл бұрын

Glad to help! -Dr. Berg's support team

Thank you Dr Berg for one more informative video .Can you please make a video on tooth care,cavities and how to repair them and protect them.

Thank you Dr berg, I appreciate all of your video's, they are so informative and I need to know these things......all of them. God Bless you.

When I was in my doctors office a few years ago, I was asked during general questioning by the nurse, if I wanted information on food and eating. I said sure! So they printed me off a packet on food. I GOT THE SAME THING I WAS TAUGHT IN GRADE SCHOOL 35 YEARS AGO! You know the 4 food group pyramid! I could not believe it! They are still passing that same information!

I have all of these symptoms and all the obvious ones, and my cardiologist says “I’m fine” 👍🏻

@aboomalacani2732

Жыл бұрын

Mine too. I think what they really mean when saying "you're fine" is "I've done what I can bill for, leave me alone."

@benliftin4awhile

11 ай бұрын

Ya I wonder, I’m pretty sure I’m having heart issues, my doc just says, “can’t find anything wrong” sucks when your life depends on the competency of someone else, you just can’t be sure. Even if they are a doctor.

@user-lr5oc3wz9n

Ай бұрын

it's the same as me😢

Thank you for educating, all the great advice and messages. Dr. Berg

@Drberg

2 жыл бұрын

My pleasure.

Thank you, so much. You re doing an amazing service to humanity. May God bless you and yours. 🙏

You’re a Lifesaver.Thank you so much.God Bless you Dr.Berg🙏

People are are different some are focusing on 6 symptoms unexpected signs of heart disease , and some are focusing on Doctor beard that what makes everyone unique .👍💕😊

@dianadeejarvis7074

2 жыл бұрын

People focusing on the beard probably don't have the symptoms. 😉

@x00p3

2 жыл бұрын

I'm focusing on both the symptoms and the recommendations, and yes, the beard is a good look for him.

Thank you Dr. Berg for this video. I’ve had two siblings die from heart disease/heart failure. My bother in his 30’s. My sister in 2020 in her 20’s she had the cough. And we could not figure out why. I need this knowledge for my family ♥️

@SarahLynn1116

2 жыл бұрын

omg !!!! so scary and sad

@stephenmurray2851

2 жыл бұрын

Jesus that's young. That's really not good.

@RavenBreeTaliatao

2 жыл бұрын

Omg

@themanchorian6736

2 жыл бұрын

Overweight ? they never had a heart diaggnostic before they died ? RIP !

@joemartino6976

2 жыл бұрын

Please go see a cardiologist! If you're at risk, you need to know.

Thank you for sharing all that knowledge, love u doc

Excellent doc, thx!

My best friend has been in IUC for two months now due to leaking valves, all the symptoms you mentioned here are what she went through before being in ICU Thank you Dr. Berg

Thank you so much for this. I have had major stress recently and my heart has been affected terribly. Your WHAT TO DO ABOUT IT section is priceless.

@experimenthealthyketo83

2 жыл бұрын

He made a few other videos on how enough potassium helps with stress also.

@cindyrhodes

2 жыл бұрын

@@experimenthealthyketo83 OH I KNOW!!!!! Thank you for the reminder! He is very thorough with his information!

@cindyrhodes

2 жыл бұрын

@@experimenthealthyketo83 ❤️ ❤️ ❤️ ❤️ ❤️

Man I love this channel. Thanks for being heroic

Another GREAT video! Thanks 😊 Dr. Berg.

Beard looks so good on you doc

You are the best doc. I love all your videos they are so fascinating. You have saved many lives. God bless

@Drberg

2 жыл бұрын

Glad to be an inspiration.

Very informative in a useful way 👍🏻

Amazing explaination Dr. Thank you.

Thank you Dr BERG, great information 👍

@Drberg

2 жыл бұрын

You're most welcome.

Dr. Berg, I’m amazed how much knowledge you can retain, wow. Thank you for sharing what the regular doctors have no clue about.

@Drberg

Жыл бұрын

Happy you found it useful! Be well!

@faithharrak5910

10 ай бұрын

So true. He is truly a Doctor of all trade😊

Great information to know, thanks 🙏

Thanks Dr for this great information ❤❤

Dr. Berg's heart and kindness toward mankind can be seen in EVERY one of his 4,399 and counting videos. Thank you and keep being cool as an iceberg!

Heart repairs itself within hours and days if provided with right nutrition along with rest and lack of mental stress. I believe that hereditary problems are highly over rated and diet high in fibre and low carb works to repair and protect the heart.

@dakoderii4221

2 жыл бұрын

The "bad genes" is brainwashing from Eugenics to plant the seed that some people need to be eliminated and all others need their DNA reprogrammed so they are no longer made in the image of God aka Transhumanism aka "Ye shall be as gods..."

@omegarugal9283

2 жыл бұрын

@@dakoderii4221 true and false, defective genes exist just as good genes, eugenesics is just man trying to do nature's job

@gert.t

2 жыл бұрын

Last week my Doctor told me my high LDL is because of DNA. And thats nothing i can do about it. Training and eat correct only reducese it 10-15% Im not even 50 years old and very skinny!

@gert.t

2 жыл бұрын

@@Handlethisss can u tell me more about that and whats RA. ?

@gert.t

2 жыл бұрын

@@Handlethisss thank you im going to read about this mr price. 👍

Always learning from your content and from the conments too! 😊

Dr Berg, thank you!

Cholesterol is also important to regrow the Myelin Sheath. I was diagnosed with MS a month ago, learning a lot. Many times it's not what they're telling us it.

@experimenthealthyketo83

2 жыл бұрын

So true. Have you checked Dr Berg’s videos on MS?

@JacquelineMcIntoshNo1

2 жыл бұрын

@@experimenthealthyketo83 Yes, I have. He a wealth of knowledge!

@experimenthealthyketo83

2 жыл бұрын

@@JacquelineMcIntoshNo1 True!

@Jessica-tz5cl

Жыл бұрын

I think he also said take b vit complex for that too

@MrGijimbo

Жыл бұрын

Check out Dr. Brooke Goldner. Her smoothie diet basically cures Autoimmunes like MS, LUPUS , RA etc.

Dr. Berg, Thank you for providing this vital information, that empowers us to recognize the signs and adjust our lifestyle to improve our overall health.

@Drberg

2 жыл бұрын

Thank you so much for those very kind words :)

@chucklombardo8167

2 жыл бұрын

@@Drberg doctor is taking lcitruline more effective than k2

I love attending Dr. Berg University! Eagerly awaiting the next class.

Thanks so much for taking the time making the video what a blessing these videos are have a blessed day ✨

@Drberg

2 жыл бұрын

Very glad to be of help.

Dr Berg: to grow a beard like mine you need two things 1) intermittent fasting 2) keto

Hi Dr. Berg! Thank you so much for the videos you put out here for us! I was diagnosed with mitral valve disease-congenital and I’ve been having symptoms just catching up to me at my age @48 I have high blood pressure and am taking medication I have been researching this so much I found your video I had to comment and say thank you and if you ever had any other informative videos on my issue? I have high cholesterol and taking pills for that and I’ll be going for a physical at the surgeons request before we go forward with the operation to repair my mitral valve. I am wondering about low blood volume as well be I’m anemic and take iron pills with vitamin c what are safe vitamins to take in my situation. I will be asking the doctor as many questions as I can write down that I haven’t asked dr Google about LOL! Take care Dr! Thank you for all you do!

Thank you DR. BERG. MUCH LOVE! 💖💖💖💖

Beards coming along nicely 👌 thanks for sharing so much life changing information 💙

Dr. Berg saved my Life.

@DivineInY0u

2 жыл бұрын

Mine too! Trust me, i've got my story and a big thanks own him big time 😊🙏🏼🙏🏼🙏🏼

Thank you, Dr. Berg. This is the loudest wake-up call I've ever had. I wish I could watch your live shows and ask questions, but they happen typically when I'm at work, and the one time I was home when it came on, I couldn't get on...it kept saying there was an error. Do you by chance record your live broadcasts so they can be gone back to and listened to? Like all of your super helpful videos? Please tell me yes.

@oliviaeverett8212

Жыл бұрын

He does, subscribe to his notifications. I get Friday live in my e mail box.

Thank you for the info as always!

@Drberg

2 жыл бұрын

Most welcome!

Love your new style Doc 👍

The mornings are the worst part of the day for me. I wake feeling nauseous because of the need for a bowel movement. Just that action, seems to make me really breathless. Plus all my medication is at its lowest. To fix it, i have a long hot shower, while my meds work.

Great information, what about exercise and moving the body along with the other tips?

@experimenthealthyketo83

2 жыл бұрын

Yes he mentioned this in earlier videos on heart issues/ health. Possibly easier to find on his website or by asking his staff.

Acknowledging the treasure trove of comments under your videos. You have quite a collection of stories, hints and human efforts. P.S. I'll be watching this video again and again but I only get to give it one thumbs up.

Thanks 😊 for the informative 👍 video ❣

2nd month of 24 hrs (& sometimes 48 hrs) intermittent fasting. I feel and look incredible. Thank you Dr Berg. 🙏 P.S I'm watching this video just because Dr Berg uploaded it 😁

@awaiting_YHWH_return

2 жыл бұрын

It’s not as hard as people make it seem

@batra204

2 жыл бұрын

Does that mean you only take water for 24/48 hours and nothing else?

@megmodaff5989

2 жыл бұрын

@@batra204 what they are doing is fasting. But "intermittent fasting" is much easier. Also called time restricted eating. You choose a small window of time in your day to eat and fast the rest of the time. OMAD is done along with the intermittent fasting by a lot of ppl. When I started OMAD and intermittent fasting I realized it's my natural way of eating and it was simple. Some ppl find it difficult

@naveenmaraiah499

5 ай бұрын

What do you mean by OMAD?​@@megmodaff5989

Dr Berg, you are rocking that beard! Thank you for all the good advice, I'm feeling better than I have in years, now I have all my family & friends watching you!

Great information, Great presentation, 👍 👌 thankssssss sir 👏 👍

Nice muzzle Dr. Berg 😉 You're a compassionate, caring, very knowlegable Dr....we all appreciate you! God bless you 🙂🙋‍♀️

I sometimes wake up gasping for air but I think it has something to do with post nasal drip or maybe acid reflux since it only happens if I drink a lot or eat before sleeping, which I've stopped doing. I would wake up coughing and can't really breathe.

@BebeBardot

2 жыл бұрын

Me too. It's definitely from acid reflux. I stopped eating so late and cut out dairy (which produces alot of mucus) and it helped alot! Plus a acid reflux hot tea before bed helped too!

@demelza32

2 жыл бұрын

Yes me too, my sinuses are always clogged. When lying down I can feel my sinuses start to do their annoying thing. I have tried that sinus rinse, and it does alleviate some of the congestion.

@donnaml8776

2 жыл бұрын

Apple cider vinegar helps me, I take it about an hour before bed. Plus I watch that I don’t eat a lot of chicken which is loaded with omega6, which causes inflammation if you have too much omega6 in your system.

Dr. Berg, adding B1 with the rest of the B complex would be good here. I had breathing problems and they resolved with B complex.

@Xstr3ngthz

2 жыл бұрын

I mean dr berg always has said nutritional yeast natural b vitamins

Thanks so much Dr.Berg 💖 🌹

Thank you Dr berg! I really enjoy gaining knowledge from you videos!

@Drberg

Жыл бұрын

That's great! I'm truly glad you were able to learn so much! Dr. Berg's Support Team

Interesting, I have/had most symptoms of progressive congestive heart failures except waking up gasping. One definite, and noticeable problem was progressive indigestion. This indigestion actually went away after a penta bypass. Thank you Dr. Berg LIKE

@yakovmatityahu

2 жыл бұрын

How did you feel??? Are you normal now??? I have sometimes extreme breathing problems 2 times a week(before it was in months)... i use 2 pillows to sleep i cant sleep with single pillow i have one side nose blockage...please tell me do i have any disease?

@karrskarr

2 жыл бұрын

@@yakovmatityahu Yes as I am normal for my age. Only a doctor can give medical advice. I would definitely seek medical attention, and wouldnt be surprised if you have sleep apnea. Peace to you.

@yakovmatityahu

2 жыл бұрын

@@karrskarr ohk am glad to know you are good and well now...

@yakovmatityahu

2 жыл бұрын

@@karrskarr Thanks for your suggestions i would check with the doctor.

@kelblueskies3937

2 жыл бұрын

@@yakovmatityahu Yes gasping for air can just be sleep apnea too, with me it happens fairly often, but sleeping on my right side it happens rarely, and having a plugged nose does make it worse.

Thank GOD for those of you "Doctors" practicing good health by way of nutrition, meditation, reiki, chiro, physiotherapy etc. We will not find health in a RX bottle. God bless you Dr Berg and those like you that ARE waking the world up to alternative health care. I've been a sceptic of the Parma industry for many years. 40 odd years ago my father travel from Ontario to Buffalo NY for Chelation IV Therapy for high iron and cholesterol. I don't recall that Dr's name, dad always said that he saved dads life. We got another 20 years out of him 😊

Awesome presentation- it will help many people cross the country

Thank you for sharing

You are correct. My blood pressure is severely high. I can’t go without meds now, which I didn’t want to take. I went without medication for years, and it landed me in the ER with a mini stroke. I am scared. I really wish I can cure myself of this condition. I can’t afford alternative medicine doctors as my health insurance doesn’t cover them. So now I have to manage my symptoms instead of curing myself. All started from GI issues, gastritis, and a hiatal hernia. Also gallstones and kidney stones, along with leaky gut. Have a history of high carb diet and sweet tooth. Very Scared and alone.

@diogenes-apostle

2 жыл бұрын

See my profile.....link...and type high blood pressure 🙏🏿

Hey doc, so I have heard of 'reverse epidemiology' and/or the obesity paradox. I have also read numerous blogs over the years where people complain that their mom or grand mom don't want to take their BP medication and they are in their 90s. Question : How can we know that a somewhat elevated BP can be life saving as opposed to being detrimental?

I will do it. Thanks 😊

These videos are so informative. Learnt so much. Thankyou.

@Drberg

2 жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

So let me get this straight: The issue is never the issue! The body is systemic, not just a collection of independant parts. A symptom isn't just an ailment, it points to a bigger problem. Your videos are so very helpful, I lost nearly 30 pounds in two months following your diet advice. I'm maintaining around 162# fairly easily. (I was down to 156#, but that was on a "Noro virus" diet for a week.) I actually was able to fit into my 1987 BDU uniform from when I was in the Army back then. It was tight around the waist and chest, but I could still button it. Strangely, the sleeves were a bit short. A lifetime of pushups, and my chest and shoulders are broader now. (We used to ask the question back then: "Do you want a medal, or a chest to pin it on?") I don't know anyone who can even begin to fasten their uniform from 35 years ago. Edit: I'm 5'11".

I'm experiencing these symptoms. I knew this would happen, I just didn't think it'd get here so fast. Party's over. Bring on the old people food. This is laid out in a way I needed to hear. Thank you

@YeshuaKingMessiah

2 жыл бұрын

The old ppl food? Lol Lowcarb?

@CG-rb4xo

2 жыл бұрын

I’m sorry to hear this, Friend Kelli.

Right on, I'm on Keto and just started Vitamin K2 + D with Calcium. Works great with Boron too for men.

MUCH LOVE ❤ AND RESPECT FROM CANADA 🇨🇦 🙏🏿 THANKS DOC✌🏿

Hi, Dr Berg how about us who suffer from hormonal imbalance which cause these very symptoms? I've avoided sugar, grain, gluten, soy, corn, hydrogenated oils. My estrogen and progesterone levels are nearly depleted due to menopause. Because I can't sleep my b/p is elevated. Any suggestions? Thank you

I have been a napper all my life. It was a childhood thing that stuck with me. I taught my kids the same thing and as adults they are nappers too! Lol

Thank you so much for this information

@Drberg

2 жыл бұрын

You're very welcome.

Dr berg gives good advice and makes a fortune from these videos. Good luck to him.

@Drberg

2 жыл бұрын

Very glad to be of help.