6- Deep Dive on the Hyrox Farmer Carry

Hyrox Training Plans
www.coactiveperformance.com/shop
Healf
www.healf.com/WOODSY
Website
www.coactiveperformance.com
Instagram
/ woodsyworkout

Пікірлер: 16

  • @adeelcyril3339
    @adeelcyril33396 ай бұрын

    Great tips! Thank you.

  • @woodsyworkout

    @woodsyworkout

    6 ай бұрын

    Glad it was helpful!

  • @leehodgson1234
    @leehodgson123411 ай бұрын

    as always great advice

  • @woodsyworkout

    @woodsyworkout

    11 ай бұрын

    Thanks Lee keep up the grind

  • @espanolconjulianpopov
    @espanolconjulianpopov10 ай бұрын

    Pure gold !!!!!

  • @woodsyworkout

    @woodsyworkout

    10 ай бұрын

    Thanks 🙏

  • @DaidMLL
    @DaidMLL6 ай бұрын

    Thank you!

  • @woodsyworkout

    @woodsyworkout

    6 ай бұрын

    You're welcome!

  • @kvproject4047
    @kvproject4047Ай бұрын

    gonna sing drake this melb hyrox then. great tips!

  • @woodsyworkout

    @woodsyworkout

    Ай бұрын

    Just hold mate, thanks good luck in Melbourne

  • @sdooney1
    @sdooney12 ай бұрын

    Is it against the rules to swing the kettle bells to help create momentum?

  • @woodsyworkout

    @woodsyworkout

    2 ай бұрын

    Not against the rules but I’m not convinced it’s effective

  • @djslix
    @djslix26 күн бұрын

    What is the weight for men’s doubles?

  • @woodsyworkout

    @woodsyworkout

    26 күн бұрын

    For farmers open is 24kg each hand Pro is 32kg each hand

  • @reddog4955
    @reddog495511 ай бұрын

    Just sing Drake!!

  • @woodsyworkout

    @woodsyworkout

    11 ай бұрын

    I want to hear it when you’re on course 👂