Another awesome video, thank you sir!

@woodsyworkout

5 ай бұрын

Glad you enjoyed it!

Thanks man! My first HYROX competition will be in Rotterdam 6th op April.

@woodsyworkout

6 ай бұрын

You’re welcome, good luck with your race

@BurpeeclubRotterdam

6 ай бұрын

Thank you

No less than 10 reps. No more than 10 breaths. Simple, great tip!

@woodsyworkout

8 ай бұрын

Thanks go crush them wall balls my friend

Hey WW. Great series you’ve put together here, I’m just on this final episode now. I’ve competed in Hyrox already but these are full of useful advice and tips which I shall be utilising in Brum later this year. Really well put together videos and excellent and concise content. Very engaging well done. You’ve come a long way from your earlier videos, especially the vocal delivery. Brilliant. Well done and I’ve shared with some gym friends too 👍💪🤘

@woodsyworkout

3 ай бұрын

Thank you so much I really appreciate the message it means a lot and keeps me wanting to improve the videos. Thanks for sharing and good luck for Birmingham.

@BlackorOrange

3 ай бұрын

Ahh cheers bud that’s very kind. Yes defo keep the content coming and this style of breaking down the stations is excellent. You could maybe do derives on other training too, like the basics, or some of the other training you do. 👍👍

@woodsyworkout

3 ай бұрын

Thanks, that’s a good idea I’ll keep it in mind

Thank you!

@woodsyworkout

11 ай бұрын

You're welcome! 🙏

I have really small hands and find it hard to hold on to the ball, I've been holding it at the sides to prevent me dropping it. I'll try elbows in and stay under the ball.. thanks.

@woodsyworkout

6 ай бұрын

it is a little trickier with smaller hands but once you have the balance it is more efficient to have the hands under. Aim to keep it just in front of the chin

Could you please tell me your theme music? Seems a good tune to listen to before an event

@woodsyworkout

11 ай бұрын

Hey @Philiptetlow910 sorry I couldn’t find the original audio I added it to my video a while back and just reuse that, think it was a small loop not a full song anyway though.

@philiptetlow910

11 ай бұрын

all good thanks mate! ill just keep the loop in my head next weekend while competing haha! @@woodsyworkout

@woodsyworkout

11 ай бұрын

@@philiptetlow910love it good luck

@philiptetlow910

11 ай бұрын

Had a great event, thanks for all your tips! They helped heaps! Found the song - 'never fall back' by jonezen