Boom done it after 4 months on 50 I’m so happy 55 and not shattered

Done. In the bank. Thank you, from Brooklyn, NY. 62 years of age.

@busydadtraining

11 ай бұрын

Awesome!!! Excellent work, sir!

@dinosouth7909

9 ай бұрын

Hi there I’m 62 too! Good program heh? From Fremantle Western Australia

A new Navy Seal PR for this busy mom. Though my ROM left something to be desired. Probably better stay here til form improves. Thanks for doing these!

@busydadtraining

Жыл бұрын

Epic!

@katejgrossman

11 ай бұрын

Repeated this one today. Form improved. Will try for 1D next time! So much fun.

Sir, your reactions made me laugh when that guy started making noise 😅 felt your frustration! Anyway, thanks for this!! Im working my way to 60 nacys and 150 6 counts so this suits me perfectly! ❤

@busydadtraining

Жыл бұрын

Yes, I was rather frustrated! 🤣 But I'm glad that this one will be of use to you, my friend!! Level 1D here we come!!

Yessss just completed this one for the first time, needs more work definitely, wasn't easy! Great follow alot vid, don't think I'd of done it without the motivation ❤️

@busydadtraining

10 ай бұрын

Awesome work!!

Thank you for the video. Last week I started with 40 Navy Seals, then 50. Now I struggled to keep up with 55. I left 3-4 Navy Seals out to get to the 20 Minute Mark. I will come back to my comment when I will pass this challenge here. Thank you for your "Follow-Along" Videos, they are great!

@busydadtraining

Жыл бұрын

It's an absolute pleasure! Keep pushing!

Yessss - just did the 60 instead of 55 !!! That feels good - afterwards 😀 Thanks for great workouts 👍

@busydadtraining

Жыл бұрын

Excellent work!!

@chucknorris8087

Жыл бұрын

@@busydadtraining still struggling with the 130 6-counts though :-(

Well, the 60 navy seal workout is hard for me because of the tempo. I felt really good by the time you said you were slowing down. I still felt pretty good, started pushing myself, taking some breaks as needed. About 62 is what I got.

@busydadtraining

11 ай бұрын

Excellent work, my man.

This is so helpful max Love your attitude and pushing through the noise Dads understand and I laughed when that week wacker started

Thanks again Max, perfect for me, great to work out with you. Level 1D here we come!

Unbelievable timing. Thank you!

@busydadtraining

Жыл бұрын

Awesome!!

Thank you Sir for this follow up! ended the year with this training successfully! Kind reminder, please enable the super like option. You are a hero for many of us! All the best for 2024!!

@busydadtraining

6 ай бұрын

I believe it is now enabled! Thanks for all your support, my friend!

Another banked. Thanks Max 💪👊

@busydadtraining

Жыл бұрын

You're killing it, Mike!

Good stuff - just completed this one after getting myself accustomed to the 50 workout. Really like the progressions here - top notch 🤝

@busydadtraining

Жыл бұрын

Awesome!

Nice one! I’ve been loving these as the ache from ski season has finally subsided and I’m back on program. Slow, but steady.

@busydadtraining

Жыл бұрын

Awesome, my man!!

Hey Max, Just completed this follow along, all credit to you for doing this for us. Really appreciated, I found myself at 40 reps shouting ready when you asked!! Haha love it. 💪👊

@busydadtraining

Жыл бұрын

Hell yes, Mike! You're doing fantastically well!

@mikechivers5792

Жыл бұрын

@@andymax1 good to see you have finally found this!! You will love it. See you Wednesday 👊

I didn’t make it to 60 reps on that follow along so I came back to this one to give it a try. I added in 5 extra reps in the first 5 minutes and then managed to hang in there for the rest of the video. 60 reps in the bank! I think I needed the longer rests that this workout has in the second half which the 1D 60 rep video doesn’t have. Anyways, feeling great that I reached level 1D!

@busydadtraining

5 ай бұрын

CONGRATULATIONS!!!

1C 55 completed for the 2nd time - I really look forward to the 2nd block of 10 minutes so that tells me I better stay here for a little while longer - really like this 1/2 step before 1D thanks - well done with you 280?? You did today - we will get there one day 😅

@busydadtraining

9 ай бұрын

That's awesome work, sir. Keep cautiously building toward that 60 rep landmark.

good stuff, hit a workout 2 hours ago at the park, i recorded the ending of it tho and put it on my channel since there was a couple people. burpees go hard, getting back into being consistent since college was stressful and had me focusing on work rather than health.

@busydadtraining

Жыл бұрын

So glad to hear you're back on track with your training, my friend!

Hello level 1B Dads and level 1B people everywhere.

@busydadtraining

Жыл бұрын

🤣🤣

@Blessingsuponyou

Жыл бұрын

I just posted more burpee shorts did two sets of basic In 2 min Total count of 20

@Blessingsuponyou

Жыл бұрын

Guess I'm in 1a?

@GreyRock100

Жыл бұрын

@@Blessingsuponyou Hello 1a dad!

@DAN-bc5ev

Жыл бұрын

Er you mean level 1C dads

First time finishing it. Thanks!

@busydadtraining

Жыл бұрын

Awesome work, my friend!

Will hit this one tomorrow, thanks for posting!

@busydadtraining

Жыл бұрын

Awesome!

Today 75 Burpees 20 minutes hear rate 160. Thank you from Brooklyn NY.

@busydadtraining

Жыл бұрын

EXCELLENT work!!!

Good Morning too!.... Let's see what busy day has gat for us today 😎💪😎

First 1C 55 reps - thanks for the stage between 50 and 60 - I'll stay here for 3-4 more see how I feel. Great stuff BDT!

@busydadtraining

9 ай бұрын

Great work!!!

U Always rock!

Hey max ! Quick question. I was wondering does it matter if I workout back-to-back days at 40min each day which equates to the 80 minutes you suggested, or is it better to skip a day or two? if I workout Monday and Tuesday @ 40min each day, should I wait until next week Monday and Tuesday to begin the workout again? I feel like that's a lot of days of downtime, no? Please Help ! THANK YOU SO MUCH FOR THE INSPIRATION !!

@busydadtraining

Жыл бұрын

Hello my man, by all means do your sessions in 40 minute blocks, but I recommend a longer rest between sessions

@OGofNY

Жыл бұрын

@@busydadtraining thank you so much !

Man, this is perfect..im at 52 seals so this video is 🔥

@busydadtraining

Жыл бұрын

Perfect!!

@gazsince1966

Жыл бұрын

I struggled with this format But I'll be back..

💪💪💪👌👌👌

Is level 1c not 100 6's and 40 Ns's?

@busydadtraining

Жыл бұрын

It is! This is a workout WITHIN level 1C. The landmark workouts that unlock the various levels are available in the BDP Landmark Workouts playlist

@fredericklane745

Жыл бұрын

@@busydadtraining So, once I've achieved 1c, I do the Landmark 55 and then move on to 1d?

@randolphpinkle4482

Жыл бұрын

@@fredericklane745 55 is a stepping stone to a landmark workout. It is training you to be able to complete 60 NS burpees in the near future, and when you complete 60, you've unlocked Level 1D.