My Amazon Affiliate link to purchase this Amaaaazing Pilates Circle:
www.amazon.com.au/gp/product/...
Pilates Ring
* Strengthens Arms
* Shoulder Stability
* Strengthens Adductors
* Core Strength
* Challenges Exercises
50 minute Full Body Pilates Ring/Pilates Circle home workout 💪🤸🏻‍♀️
Magic Circle Pilates
This is a full body Pilates workout with Pilates circle/Pilates ring. The circle always makes exercises more difficult and intense so feel free to omit the circle for any exercise. This class will strengthen your core and your entire body. We target the abs, lower back, glutes, arms and legs. You’ll feel energised and revitalised! 🤸🏻‍♀️
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⭐️Please let me know how you do in the comments below.
I upload new videos every Friday. ⭐️ If you would like to be notified when more videos get uploaded and support my channel please subscribe to my channel and share with friends.🙏
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⭐️Pair this workout with one or two of the below workouts:
⭐️10 Min Leg Workout With Dumbbells
• 10 Min LEG DAY WORKOUT...
⭐️ 15 Min Arm Dumbbell Workout
• 15 Min ARM DUMBBELL WO...
⭐️ 20 Min Intense Thigh Workout
• 20 Min Intense Thigh G...
⭐️ 12 Min Abs
• 12 Min 6 PACK Abs At H...
⭐️15 min Whole body Strength and Tone:
• 15 Min Full Body Worko...
⭐️16 minute Back and Butt Workout
• BEST 16 Min Back Fat a...
⭐️10 min Pilates Workout
• 10 Min Quick Morning P...
⭐️18 minute Lower Ab Workout
• BEST 18 Min Lower Abs ...
⭐️22 minute Booty Lift and Sculpt
• 22 Min KNEE FRIENDLY B...
⭐️ 30 minute Full Body Stretch Routine
• 30 Min Full Body Stret...
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💖🧘‍♀️ fithappy_andrea
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💖🧘‍♀️ Fit Happy/Andrea Stephens
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⭐️ ⭐️ ⭐️ Also, we all know when we look good, we feel good and quality fitness attire is so important. Something we can move freely in that is flattering to our shape.
And this amazing brand Gymted has great variety and their leggings are my favourite! So comfortable and flattering, squat proof and slimming! Use the code below to receive $10 off...use as many times as you want on multiple orders. Share with Friends!
gymted.co
Code at checkout: ANDRS10E8
🙏 Thank you for joining me, very grateful, 🙏
Andrea 🤗☀️
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week!
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#mentalhealth
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#pilatesreformer #reformerpilates #pilatesbrasil #pilatesbody