60 minutes Pilates Mat Magic Circle Workout

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This 60 minutes Pilates Mat Magic Circle Workout is an effective way to work the full body. The assist of the magic circle will deepen your connection to your core, arms, and legs. Mira also includes fun variations with the Magic Circle to challenge you. This class will leave you feeling spacious and core strong.
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About BASI Pilates Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available. The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.
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About Mira Hassan: Mira is the owner and director of Aalaya Pilates, a BASI host studio in Jakarta, Indonesia. She has completed the BASI Legacy Program: Mentor, Master l, Master ll, and Honors. Flow with Mira KZread Channel bit.ly/FlowWithMiraYT

Пікірлер: 65

  • @artbodysoul
    @artbodysoul7 күн бұрын

    Thank you, boomerang was perfect ending for this class! 😍❤️

  • @hiburcu
    @hiburcu2 ай бұрын

    this class was best pilates class I've ever done. thank you.❤

  • @user-ml8mk5jz9m
    @user-ml8mk5jz9m4 ай бұрын

    Спасибо, Мира! Изумительная работа. Контроль, дыхание, вытяжение! Прекрассный класс.

  • @claudiainnocenti8516
    @claudiainnocenti85162 жыл бұрын

    Mira you are the best! Thanks from Italy 🙏♥️

  • @lolapapa5297
    @lolapapa52972 жыл бұрын

    Beautiful teacher and the best assistant

  • @colleenr2
    @colleenr22 жыл бұрын

    This is a beautiful workout. It’s very calming, but also effective. I commend you for putting together an hour long magic circle routine for all of us. Thank you, Mira!

  • @basipilates

    @basipilates

    2 жыл бұрын

    Mira is spectacular. We are glad you enjoyed the video.

  • @niendyathiaraswari1314
    @niendyathiaraswari13142 жыл бұрын

    Thanks Mira. Using this circle add more challenge to my routine...and the most challenging for me is boomerang section.

  • @aylinylmaz3902
    @aylinylmaz39022 жыл бұрын

    This is my favorite pilates routine ngl

  • @Soniapalecekfitness
    @Soniapalecekfitness Жыл бұрын

    Love the Boomerang version!

  • @basipilates

    @basipilates

    Жыл бұрын

    Thanks for the feedback!

  • @ameliamatteucci
    @ameliamatteucci Жыл бұрын

    WoW Mira, what a beautiful lesson it has been!!! Thanks a lot, and thanks to Boogie too... see you sonn, have a beautiful day!

  • @basipilates

    @basipilates

    Жыл бұрын

    Thank you for the feedback!

  • @oliviavaughan2197
    @oliviavaughan2197 Жыл бұрын

    Thank you Mire, that was just what I needed after being unwell for 2 weeks.

  • @Memyriam78
    @Memyriam78 Жыл бұрын

    thanks a lot !!!!! i love your video. I live m in France and also i am a pilates teacher. you are very inspiring me ! Thank you a lot 🙏

  • @basipilates

    @basipilates

    Жыл бұрын

    Glad you enjoyed the video so much! Feel free to check out some of our other stuff.

  • @elincheverez1913
    @elincheverez1913 Жыл бұрын

    Loved it! Well done

  • @elisabettafusari9061
    @elisabettafusari90612 жыл бұрын

    Bravissima . Lezioni sempre illuminanti e di ispirazionene !!!

  • @FlowWithMira

    @FlowWithMira

    2 жыл бұрын

    Grazie mille Elisabetta!

  • @maria._.p
    @maria._.p2 жыл бұрын

    Thanks for this workout! Mira is a sweetheart ♥️

  • @whynot293
    @whynot2932 жыл бұрын

    great class and cueing!

  • @mcfitness4354
    @mcfitness43542 жыл бұрын

    Such a nice and strong exercices ! Thank you

  • @nadege_diercks
    @nadege_diercks Жыл бұрын

    One of my favorite class, thanks a lot!

  • @basipilates

    @basipilates

    Жыл бұрын

    You're welcome! Glad you like the class!

  • @maurabayer6198
    @maurabayer61982 жыл бұрын

    Perfection - Once again, Mira! Thank you!

  • @FlowWithMira

    @FlowWithMira

    2 жыл бұрын

    You are very welcome Maura!

  • @margienegri1210
    @margienegri12102 жыл бұрын

    Love this one! I come back here often. I wish it was on your membership website. Favorite prop!!!!

  • @basipilates

    @basipilates

    2 жыл бұрын

    Hi Margie, this is without a doubt a great workout, we are working on adding more variety to our membership site. Thanks for sharing!

  • @lizcoaches
    @lizcoaches2 жыл бұрын

    This calls was magnificent and I loved the creative moves. Thank you!!!!

  • @danielamacquet5061
    @danielamacquet5061 Жыл бұрын

    Love your classes,energy and intention!!!!

  • @basipilates

    @basipilates

    Жыл бұрын

    So happy to hear you enjoyed this video so much. Feel free to check out some of our others.

  • @LTLTLTLTLTLT1
    @LTLTLTLTLTLT12 жыл бұрын

    This class is excellent!

  • @basipilates

    @basipilates

    2 жыл бұрын

    Thank you, we are so glad you enjoyed it. Check out some of our other great mat work videos.

  • @sarawim
    @sarawim2 жыл бұрын

    Nice class....the last exercices is a tricky one...

  • @basipilates

    @basipilates

    2 жыл бұрын

    we are happy you enjoyed the class. Mira is magic on the Mat and always delivers.

  • @debbiemasters4395
    @debbiemasters4395 Жыл бұрын

    Fantastic class, thank you Mira 😊😘

  • @basipilates

    @basipilates

    Жыл бұрын

    So happy you enjoyed it, Mira is a very talented instructor.

  • @chantalborel
    @chantalborel Жыл бұрын

    Very interesting 👌 👍

  • @allypullen7865
    @allypullen78652 жыл бұрын

    🌟 💖 star teacher

  • @amandasaxby8612
    @amandasaxby86122 жыл бұрын

    Thank you very much Mira. Your class is lovely, I enjoy your way of teaching, clear, controlled and mindful.

  • @basipilates

    @basipilates

    2 жыл бұрын

    Mira is awesome! We love her and we are glad you do too.

  • @juttaebnother311
    @juttaebnother3112 жыл бұрын

    Great class! You have a lovely way of teaching! Very inspiring! Thank you Mira. Greetings from Germany.

  • @basipilates

    @basipilates

    2 жыл бұрын

    Mira is one of the best instructors out there and we value her so much.

  • @shaungoodrich2230
    @shaungoodrich22302 жыл бұрын

    This was truly amazing. I love that it followed the basic pilates flow with the addition of the ring. Your directions were clear and precise. I will incorporate this workout into my weekly routines. Thank you.

  • @basipilates

    @basipilates

    2 жыл бұрын

    You're so welcome! Be sure to check out some of our other Pilates classes.

  • @wlasnoreczni
    @wlasnoreczni Жыл бұрын

    Lovely set with Circle. It's nice to start the day with you! Thanks and regards 😍

  • @basipilates

    @basipilates

    Жыл бұрын

    Thank you so much for your kind words. We're so happy you enjoyed the video.

  • @karenlloyd2098
    @karenlloyd20982 жыл бұрын

    Thanks Mira, an inspiration. Your assistant is lovely 😍

  • @FlowWithMira

    @FlowWithMira

    2 жыл бұрын

    Thank you for your kind words Karen 💖

  • @LinaPremaPol
    @LinaPremaPol2 жыл бұрын

    Thank you Mira, this is a very excellent new exercise to me. .Very well done

  • @FlowWithMira

    @FlowWithMira

    2 жыл бұрын

    Thank you for your kind words Perma!

  • @kizomi98
    @kizomi9811 ай бұрын

    The exercise is so awsome. I really really like it 🥹🥹 love you from Vietnam 🇻🇳 🇻🇳🇻🇳

  • @basipilates

    @basipilates

    11 ай бұрын

    Thank you! We are so happy you liked the video.

  • @mariacicarelli6238
    @mariacicarelli62382 жыл бұрын

    have to get me the magic circle what other we can use in case not having the circle

  • @FlowWithMira

    @FlowWithMira

    2 жыл бұрын

    Unfortunately there is not a replacement Maria. Magic circle is easily accessible and good addition to pilates workout 💪🏽

  • @LinaPremaPol

    @LinaPremaPol

    2 жыл бұрын

    costa non più di 12 euro alla decathlon..credo sia abbordabile come costo..Buon lavoro

  • @aquialavuelta2288
    @aquialavuelta22888 ай бұрын

    Mil GRACIAS ya hice todos los deberes me compre un magic circle (aro Magico) te segui en toda tu rutina me suscribi al canal y le di like a tu trabajo solo me falta mandarte muchos saludos desde Montevideo Uruguay, asi que quedo a la espera de tu proxima rutina, gracias por contribuir en mantenernos activos

  • @SharonMeredith
    @SharonMeredith Жыл бұрын

    You're adorable and an excellent instructor. :)

  • @joesielskisr4911
    @joesielskisr4911 Жыл бұрын

    I enjoy the ring still trying to get used to it

  • @basipilates

    @basipilates

    Жыл бұрын

    Yes, way to go! Keep at it!

  • @cliomonioudi3705
    @cliomonioudi37052 ай бұрын

    ❤❤

  • @alternateperspective5
    @alternateperspective52 жыл бұрын

    Sayuri Minagawa!!

  • @pilatestime7225
    @pilatestime72252 жыл бұрын

    😍🙏🏻💕

  • @FlowWithMira

    @FlowWithMira

    2 жыл бұрын

    💖🙏🏽💪🏽

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