Love how Oliver blends those intense exercises throughout, preventing us from getting too tired all at once. Thank you Oliver!!!

Thanks for the new sets of HIIT . I actually need this twice every week . Its my rest day today so I'm gonna do this tomorrow ❤

Love this no repeat HIIT!!! It was intense :). I have a request: what about a 30 days HIIT challenge?

Your workouts are always so challenging and effective. I'm feeling the burn today!

Loved the workouts separately and loved them together in this mash up!! Thanks.

Thanks Oliver for the 50min workout... They're my favorite, I did this one and I loved the experience. Keep them coming... A staunch supporter from Kenya. Thanks

Great workout and quite challenging. Enjoyed it. Thank you Oliver 🙏

Was waiting for the new workout :) Currently my weight is 184 kg so I have around 100 kg to lose, but I'm strong and I believe this will become easy with your workouts :) Greetings from Poland

@FabioRodrigues-gf7tt

11 ай бұрын

💪💪

@luigiluccelo5381

11 ай бұрын

SI SE PUEDE SOLO HAY Q TENER ACTITUD, FORTALEZA Y GANAS D ENTRENAR POR ESE OBJETIVO. SALUDOS DESDE LIMA-PERÚ

@OliverSjostrom

11 ай бұрын

You're embarking on a significant journey, but remember that every step forward is progress. Keep working hard, and I'll be here to support you along the way. 💪

@yearlyesctops2633

11 ай бұрын

@@OliverSjostrom I will, definitely :) Thank you for your beautiful, motivating words, trainer 👍

@Dsiano25

11 ай бұрын

Thanks Oliver. I enjoy working out with you. I'm an ardent follower. Greetings from Nigeria❤

Perfect, the music the workout. Couldn’t be better.

Super workout! Amzing mash up! Tx dor this incredible session! Ready to new year ! Tx a lot for sharing us this journey!

It was amazing. Thanks Oliver. Training with you has boosted stamina, mobility, endurance, and strength. Weight loss is amazing!!!😃 It feels great to lose while I win 😝💪🏾 Patience is truly a virtue & each person who respects patience during their training process will be successful with both their goals & anti-goals simultaneously 🌟😎

Спасибо ❤ Тренировка супер 👍🏽 Всегда с Вами тренируюсь 🏋️ На 70% было уже сложно, но я выстояла 😊

Thanks for the session Oliver! You are Awesome!🙌🏿💪🏾🕺🏽👊🏾😊💜

Linda aula... amando seus treinos. Feito!🤜🤛

Muito grata por mais este treino maravilhoso.

Franchement J’ai jamais autant transpiré 😅😅merci beaucoup pour cette merveilleux entraînement très très efficace 💪🏼💪🏼💪🏼💪🏼🙏🙏🥰

Thank you! Very good!

Excelente!! Muy completo.

My favourite fitness trainer 👍 💪 👌 😅I did it sweat 😓 😅a lot and burn 🔥 my calories 💪 😊😅. It was an awesome combination of all your short workout videos

This was awesome 🙋🏻‍♀️ thank you!!!! 🤩

8kg down after 2 months, this video is perfect for me! 🧘‍♀️

@abolfazljavidi2141

9 ай бұрын

this video uploaded 1 month ago 😐 how you wrote 2 months?😐😐😐

@taralexii

9 ай бұрын

@@abolfazljavidi2141 because I was doing workouts before I found his video.

Completado¡¡ Excelente workout para el domingo por la mañana

50 minutes were incredible

Amazing as always

I love it! Thank you so much

Excited to check this routine out I'm always looking forward to all your new routines but I must be the crazy one because I'm always looking for the new 50-minute Burn 1000 calorie workout those are my favorites can't even lie

@OliverSjostrom

11 ай бұрын

They're indeed intense and effective. Keep up the great work, and I hope you enjoy the new routines! 💪😄🔥

@allenblaine2793

11 ай бұрын

@OliverSjostrom These routines help me out in so many one's #1 You are hitting every part of your body! #2 If I don't burn enough active calories in the day I can bank on my max effort burning at least 600 calories. #3 I don't have a gym membership so I hold myself accountable by working out at home and these routines keep the body guessing what's next

I did this workout today 💪. Worth it🙂 Thank you Oliver

@OliverSjostrom

11 ай бұрын

Great job! You're welcome. 😊💪

Oliver I love your workouts. Whats the most difficult cardio you have? The longer the better 50 minutes plus. LOVE your channel!!!

@OliverSjostrom

10 ай бұрын

Yeah the 50 min hiit workouts are definitely the most challenging that I have on my playlists so far 🥵

Muy buena rutina. Vale la pena el esfuerzo. Tengo 55 años y lo disfruto. I enjoy this routine. Thanks.

Did this and love it !

Woow, excelente!!! I love your excercises Oliver!! Thanks!!!❤🇦🇷😘

@OliverSjostrom

11 ай бұрын

Thank you so much for your kind words! I'm thrilled to hear that you enjoy the workouts. Keep up the great work! 💪😊

That's what I am talking about a 50 minutes workout o l9ve these long workouts keep them coming

50 MINUTASOS D PURA ADRENALINA, ESTAS RUTINAS SI Q SON PODEROSAS Y MUY FORTALECEDORAS, GRACIAS POR SU TIEMPO DEDICACIÓN Y PROFESIONALISMO COACH OLIVER. SALUDOS 🤝🙏

@OliverSjostrom

11 ай бұрын

Me alegra saber que estás disfrutando de los entrenamientos. ¡Sigue dando lo mejor de ti! 💪

What a very good workout. As usual it was intense sweaty but so good. De la bombe Oliver🧨🧨🧨Send you a very big hug from Paris👍👍👍👍

This was awesome, I love the music 🎶 💯🫶

Oliver - thanks for taking it up a notch 😅

Awesome! Thanks❤

This routine is great 💯, thanks so much 🙏

@OliverSjostrom

10 ай бұрын

Glad you like it! 💪

So amazing, thank you 🙏

Great video workout 👍👍 thanks for sharing 👍💪💪

Muchas Gracias.

I love the hit that burn 1000 calories i do it all thank you for your best videos ❤❤❤

Yeh, today i burn 1000 calories, Its a great workout with stretching..Thks my dear Oliver😍

Thank you oliver🌸🌸🌸🌸🌸

Jsem ráda za vaše videa ❤jen tak dál ❤❤❤

🔥🔥🔥440calories🔥🔥🔥thank you Oliver🥰👏🏻👏🏻👏🏻👍👍👍🙏🏻🙏🏻🙏🏻

I really enjoyed , thanks :)

Thank you🙏

Sensacional!

Fantastic work out. Nice alternative for run. Sweaty fun. Than you

Awesome🎉 bro! Im re-awakened❤

Merci beaucoup pour cette vidéo. J'ai bien transpiré. J'étais parfois dans le rouge 🥵 mais suffisamment lucide pour voir le changement de tenue 😂. A bientôt pour une prochaine séance 😉😁

Great mix! Thanks

@OliverSjostrom

10 ай бұрын

Glad you like it! 💙

Cthis music is great keeps me going

La hice 11 - 12 - 23.Hermosisima rutina para repetir. Muy intensa okok 😊

That was a really intense workout did the whole thing 💪 Has me dripping in sweat lol Thank you 🙏

Awesome workout! Just finished it! ❤ I have a request: How abt a 50 min one with dumbells? 🤔👌

@OliverSjostrom

11 ай бұрын

Great suggestion!

Oliver Fantastic 💕 Jai shree Ram 🚩🙏

Feito ✔️👊🔥 Sextou 🥵 Moço do céu, mesmo com as pausas, fiz as minhas 😅, mas olhaaaa, foi top demais 👊👏👏👏👏👏

Thanks Olive ❤

I loved exercising with you and I make sure to do so daily

Treino pesado hj em 50 minutos 😢 cansativo mais valeu a pena 😊

Certains exercices étaient chaud🥵mais c était super 👍😁 merci

Woop! new vid 🎉

Que excelencia .

Pleaseee more workouts with 1000 calories❤️❤️we love you!!!

Спасибо ❤

Luar biasa latihan ini selalu membuatku bersemangat terimakasih saya dari indonesia menyukainya

Amazing thanks

Perfect❤😮

Bell'allenamento grazie😊

That was really fat burning 🔥✅💪🏻 I certainly share this workout in my channel 💪🏻⬆️

Espectacular ..

My watch shows, that I burnt 322 cal only It is mysterie to me how someone can do 1000😮 But great training. Thank you Oliver 👌

Easy workout let’s do more ‼️

Great workout❤❤burnt total 510 cal🔥🔥

💪💪gracias

I can’t believe I finished it

First comment I was waiting for

Very very energetic 😊

Done now happy weekend

besttttttttttttt and best thanks best coach

فوق العاده بود

Tanks. Good job😊

@OliverSjostrom

11 ай бұрын

No problem 😊

Gracias que Limrntacion quitar para bajar barriga gracias por tus videos y consejos y simpatía besos cami y ceci

Awesome

AWESOME

wah waoh super

Great ❤

Grazie 💪💯💯

amazing

Esse homem é maravilhoso. A pesar de saber que a qualquer dia desses ele me mata. 😅

I lost 22lbs/10kg in 3 months doing this workout. Would 100% recommend

@Geet.Bhaardwaajj

10 ай бұрын

Really?

@taralexii

10 ай бұрын

@@Geet.Bhaardwaajjyup! Plus a calorie deficit ofc

@pikachuakshi8387

9 ай бұрын

Have you done this workout every day?

thanks

Bom dia! 11/14 feito. Boraaaaa tá quase...

szuper 👏

Very good!🥵👏Brasil

exellend🎉

Não consegue fazer o treino completo estava no limite aos 33 minutos , da próxima vez consigo completar o circuito !

Спасибо вам большое за тренировки по 50-60мин!!! Они мои самые любимые. Скажите , сколько раз в неделю нужно таких тренировок для хорошего результата ?

@natnat1212

10 ай бұрын

Every day 😊