5 MISTAKES IN COBRA POSE | BHUJANGASANA | COBRA POSE | | YOGA FOR ASTHMA, BACK PAIN, HEART PROBLEM
BHUJANGASANA | COBRA POSE | 5 MISTAKES IN COBRA POSE | YOGA FOR ASTHMA, BACK PAIN, HEART problems
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Welcome to our KZread channel -
🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
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🧘🏿♂️Currently doing P.H.D Yoga
🧘🏿♂️Read my blogs for yogic knowledge
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In this video your learning
-  how to do bhujangasana
- 5 mistakes in bhujangasana
- correct way of doing bhujangasana
- cobra pose
- why to Practice cobra pose
- benefits of cobra pose
- yoga for back pain relief
- yoga for asthmatic patients
- yoga for asthma
- bhujangasana kaise karen
- bhujangasana karne ke fayde
- bhujangasana me galtiyan
- bhujangasana karne ka sahi tarika
- back bends
-beginners yoga
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Пікірлер: 222
I just came to know that all i did bhujangasana for last 2 years was completely wrong pose so I had a problem of lower back pain always, u taught so clearly as every step include....thank u so much, god bless u🙏
This video taught me so much that I was doing wrong. Thank you so much for the ability to experience this pose correctly for the first time. A much different experience.
While I watch all your videos religiously I cannot help but comment on the lovely house that you have love the flower arrangement and the little garden of yours clean uncluttered and tastefully decorated!! In such a setup it is impossible to not do some form of exercise:)
@sapnagupta4841
Жыл бұрын
Excellent way of explaining
@sherylfernando8896
Жыл бұрын
Excellent teaching
@dhanan5548
10 ай бұрын
@shikhab2250 So you too one of the fools who see yoga through a religion....
@kanhaiyalalagarwal7679
8 ай бұрын
I am suffering from decreased intervertebral disc L5L4 L5 s-1 problem.let me know the ashan that i should perform.
Thank you Sir, your videos are simply brilliant 🙏🏼
Very nicely explained while performing. Thanks for sharing this important and noteworthy exhibition ❤
Thank you very much for such beautiful explanations.🙏❤️❤️❤️🌍🙏
😲 I was doing it all wrong After following the video took care of back n corrected my arms too Thank u for the detailed video guru ji 🙏🏼
Wonderful explanation Guruji 🙏🙏
You are very knowledgeable person
Best yoga instructor 😊😊 Detailed and crystal clear 🙏
Thank you sir for correcting our poses 🙏🙏🙏 You are the best guru who always clearly describe correct ways to do yogasanas. Thank you again 🙏🙏🙏
A true guru, thanks a ton for detailed explanation
Such great instructions. Very helpful for me.
Excellent instruction and method. Thank you .
Thank you so much!
Thank you ❤️ bhaiya 🙌
Welldone prashanth ji welldone
Thanks you for the knowledge
Thank you very much!
Such wonderful lessons in Bhujangasana.....🙏
Thank you for showing us the right way ,many yoga instructors don't do as you teach us .
Very useful corrections thanks
Thank you very much for your valuable and excellent vdo. You are the right and best nentor sir.
Your videos are always very helpful,Thanku
Thank you so much Sir🙏. There were some confusion I had but your video has cleared it .Thank you Sir🙏
Thank you so Beautifully explained
Thank you simply clear presentation
Thank you sir🙏
Namaste...guruji's guidance is excellent 🙏
Thank you very much.
Just found you and all of your videos are SO clear & helpful. Thank you for sharing your knowledge :)
It's a wonderful explanation
Perfectly explained! Thank you Prashantji! May you have a long life ahead to teach the right way of practising the various branches of yoga! 🙏🤍🙏
thank you, this is what I need
Brilliant thanks
Thank you so much Sir For you explain God always blessings you ❤❤
Very excellent and simple to understand.
Tqvm Sir
Thank you very much Sir
Everything is well explained
Thanks Sir, for showing us the right way❤
Excellent explanation n demonstration... 👌🏻🙏🏻thank u... May god bless u n ur family..
Your presentation is superb.
Gracias!!!❤
Thank you Guruji
Great explanations. Know I know how to make it correctly. Thank you, you are a great teacher.
Nicely explained. Thank you!
Excellent. Do's and don'ts well thought out and explained
First time in the lifetime I did this asana correctly with your valuable guidance. Thank you
Very good instruction👍🏽
This is the best explanation of Bhujangasan, Thank you.
Well explained guruji👍
Appreciate the way you explain the points very crystal clear god bless you for your dedication
You always share valuable and very effective information sir 🙏
Super explanation...sir.....
Very very thanks,❤️☺️😊
ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು
Thank you for the method to perform the asana. I wish you were my yoga teacher.
Thank you 🙏
Very good teacher.
Superb Superb Sir. I'm in my 60s and enjoying good health. Thanks to my fitness schedule and a few yogasanas I've been continuously practicing. This Asana which you have shown is superb and it will definitely be included in my schedule. Thank you Guruji.❤
Yes guru ji you cleared the cobwebs in my brain as I was doing the wrong way for a long time. Thank you
Very nice explanation, thank you ☺️
Thank you🙏💜🙏
You r a good teacher ❤
Thank you sir❤
Beautiful!
THANK YOU
Very good explanation! Thanks a lots, help me to correct my poses🙏
Thank you prashant.... I had a confusion here
thank you for this knowledge :)
👍👍👍thank you
When I was learning was not explained like you. The young are benefitting with your clear instructions. God bless
excellent explanation .
Very nicely explained Sir. Nobody has explained this so well. Had been looking for this for a long time. Thank you 🙏
Thanks 🙏
Thank you
Very useful .Tqsm
Wonderful explanation 👏 ❤
Thank you sar
THANKS A LOT, SIR
mastery clearly exposes itself.
Excellent..!!!
Good easy-to understand explanations. You are a good teacher!
Fabulous Explanation 😊
Explanation with breathing is so useful to beginners thank u sir
the way you explain is very good and well understood thank you sir love u
Thanks so much. I was not explained the correct way of doing this asana. You are great teaching many assnas the correct way. God 🙏 you always.
Pranam 🙏👌👌
you have a new subscriber, thank for a very detailed teaching.
I've been doing what you showed in 3:02 and I always felt like my lower back was going to snap in half. Thanks for showing what to do!
Very nice narration...
,a cool video keep up the great content.. Thank you…..
Very nice yoga video.five mistakes is very well explained.Now correct pose of said yoga is clearly understand.thanks sirji for your valuable guidance explanation of the yoga vedio
You have explained so well that i understood this asan for the first time. Please keep up the good work and help billions.. all the best!
I NEEDED THIS😊🙏
100% CORRECT......I USED TO DO WRONG FOR YEARS TOGETHER...... TAUGHT VERY NICELY......TKS SIR
🙏🙏🙏Thanks a lot
Very well explained 👏
I'm new and I subscribe. Ithanknyou for your clear explanations it helps a lot. Respectful greetings from France. Namaste Gurudji 🙏 ✨ ✨ ✨