👉 Watch Next: How Does NAC (N Acetyl Cysteine) actually work: kzread.info/dash/bejne/qZtmqKyyiNOwZaw.html

@creepycrawler4690

Жыл бұрын

Please explain what vitamins and supplements you shouldn't take with NAC.

@Freedom_84

Жыл бұрын

just unsubbed from your channel because im sick of seeing "shorts" in my feed this aint tiktok

@stefanken8133

Жыл бұрын

ty very informative, but where are the 2 links to the nac you use?

@raystevens2380

Жыл бұрын

Does it remove graphene oxide

@brucejohnston3521

Жыл бұрын

@@stefanken8133 I-Herb is good, at your door step quickly i recommend Thorne NAC, Metabolic NAC is good

Anybody remember during the Plandemic when NAC was being pulled off shelves when it was said it would help prevent/lessen Covid symptoms?

@aftrdrk7263

Жыл бұрын

Wow that's so evil. Almost like there was an agenda behind it

@dionysosb.christ991

Жыл бұрын

ALMOST!! 😅

@danwatchorn

Жыл бұрын

It was of the shelves because so many were buying it, fear monger

@brianmoore8507

Жыл бұрын

They want us sick and they want us dying

@timothylanders3189

Жыл бұрын

@@danwatchorn Actually, the FDA were threatening to make it prescription only. Fact!

I took NAC for 30 days and had to leave my job, because I became so young that I was admitted to preschool again

@thandiwenodola6717

9 ай бұрын

Lol😂😂😂

@rosauro5513

9 ай бұрын

😂😂😂

@maryoleary899

9 ай бұрын

😂

@ikeyike543

7 ай бұрын

This is serious business, buddy!

@youeflanierelmumin7156

5 ай бұрын

Are you still alive?

Here in India, it's given for free by the government hospitals for asthma mucous and paracetamol overdose, I get it for free, and I added glycine, Lysine, other cofactors and coenzymes that are needed to make Glutathione and Collagen and gosh, just 4 months, I look like I'm 25 ! Also, add selenium and molybdenum thru nuts and legumes to your diet, they're also necessary.

@cismale-uf1uy

Жыл бұрын

Would you be so kind as to list the cofactors and coenzymes you are taking? I'd like to look 25 as well!

@user-zr6pl6nb6z

Жыл бұрын

How old did you look before taking it?

@noodlep2547

Жыл бұрын

How much do you take? So good that you are given nac by your country

@abc_cba

Жыл бұрын

Hi, guys, so here are the quintessential cofactors that are needed by the body to make Glutathione. Amino Acids - cysteine, glutamic acid, and glycine, Vitamin B group (B1,2,6,9,12) Minerals - Zn,Mg,Se, Mo Vitamins - Vit. C & E Supplements - Alpha Lipoic Acid, N-Acteyl Cystiene Herbs - Turmeric, Green Tea (EGCG), Gingko Biloba, Rosemary, Purple Veggies/Fruits.

@abc_cba

Жыл бұрын

@@noodlep2547 I have 600 mg twice a day. The high dosages are for very tall/fat people. I'm 5 foot 7 inches, less than 60 kg, so, that much is okay with me.

I got onto NAC after clearing up bacterial pneumonia 6 or so years ago but with a month long producing cough. Once I started doing 2 doses a day all the mucous was cleared up in about 5 days. I've made sure to always have NAC and take regularly.

@mesalouis8976

Жыл бұрын

Where did you purchase it?

@alip.6737

Жыл бұрын

@@mesalouis8976 at a health food store in my area.

@lisagardner4814

Жыл бұрын

@@alip.6737 what dose is safe I weigh 90 pounds and currently take 900 mg of N-acetylcysteine I’m dealing with some fungal overgrowth and I know that Nhac helped me through Covid

@alip.6737

Жыл бұрын

Lisa I have no idea on safe dosage.

@SpaceRanger187

Жыл бұрын

How long have u been taking it?

My Doctor put on this in 1994! It is also good for detox and environmental sickness! It helped save my life!

@souvlakiG

Жыл бұрын

Now that s a CARING doctor!

@joanneclark8256

Жыл бұрын

Do u need binder IDf detox? What about bad liver or kidneys pathways?

@joanneclark8256

Жыл бұрын

How it saved u

I just appreciate that you wrote it down, and then expanded on it. Some youtubers, even the doctors, make it into a drama, when we just need the bullet points to at least get the gist of it.

@valerieshealy741

Жыл бұрын

Yes !

@lorid7748

Жыл бұрын

Brief and to the point, very respectful of our time.

@maureengreen8240

Жыл бұрын

Max Born...bullet point this...Gluthione's #1 antagonist is flouride...as the most ubber flouritoxic toxic person alive...I knowcal aboutbthis crappola and how it effects every cell. Bravo for NAC., my #1 healing must!

@MyLove-uj8zi

8 ай бұрын

Did you tell her?

I've been taking NAC for years on and off. I realized that my skin is so much better than my sisters at the same age so looked it up and found out it helps so many things.

@SM-gl6ok

Жыл бұрын

may i ask what brand you used and if not possible, may i ask what dosage you been taking ,

@reucat24

11 ай бұрын

NAC and Sunscreen go a long way, it is a powerful duo

@blueyedenigma5010

9 ай бұрын

I think it's due to the high level of antioxidants.

@esvajcarac3527

7 ай бұрын

@@SM-gl6ok I take the one from Dr Best, it also includes a bit of Selenium and Molybdenum

@Nancy-wv7ot

3 ай бұрын

Seeking Health brand is awesome!!

You missed the most important thing, it helps liver repair

I was sick with a cold for 2 months. Took NAC and it finally went away. Helped with mucus

Another benefit of Mac not mentioned in this video is that regular usage will raise your good HDL cholesterol. I’ve been using it for several years for that specific reason and it raised my good cholesterol a solid 15 points

@EdT.-xt6yv

Ай бұрын

Again , NAC MUST be followed with a healthy diet and exercise.

Good healthcare providers encourage well educated patients. Any healthcare provider that doesn't, should be a huge red flag. This Doctor seems truly legitimate, trustworthy and caring. Thank you for excellence information!

I have been taking NAC for the past 20 years I know about his qualities, and I am very own well aware, and very well educated on the benefits of supplements, and I practiced that I have been sustaining my health with supplements for a very long time but NAC has a very has a very special place for me. I started taking it together with alpha lipoic acid to improve and support eyesight hearing and liver, and it never failed me at one time, but I was short of it, and I didn’t take it for a couple of months and I honestly missed it not severely obviously but I noticed that I was feeling a lot better when I was supplementing with it so don’t be afraid the recommended dose is usually about 1200 mg to 1800 a day and the pills usually come in 600 mg. I am absolutely this is a staple in my supplement drawer.!

@chloebelle4923

10 ай бұрын

what dosage or milligrams do you take of each?

@starrjohnson1327

9 ай бұрын

This is my sign to get back on alpha lipoic acid. I used it 5 years ago. Great results. I wish I wrote down how I used it😑

@MyLove-uj8zi

8 ай бұрын

@starjohnson. 600mg 2x a day is a good start

@raik.7510

8 ай бұрын

@@starrjohnson1327what results did you witnessed from alpha lipoic acid ?

@locoman888

3 ай бұрын

It thins any mucus you might have.

Back then, we usually give NAC in patients with chronic kidney disease to help lower their creatinine level so they can tolerate procedure involving contrast medium. Also, glutathione injections are given 2 x a week to post chemo patients to help with faster recovery and reduce side effects with the treatment.

@Behappy62

Жыл бұрын

This is great info, thanks

@eggbenedict-gt7mw

Жыл бұрын

I want to follow u , u people are more important than actors and sports persons

@antonystringfellow5152

Жыл бұрын

Thanks for that! Last blood test I had was excellent overall but the one thing I wasn't happy with is my creatinine level - it was right on the top limit of what is considered ok. I was already considering adding NAC to my supplements as I also have a very mild case of COPD (used to be a smoker some years back), now, I'm definitely going to order some!

@eggbenedict-gt7mw

Жыл бұрын

@@antonystringfellow5152 what about cancer

@KitKatToeBeans

11 ай бұрын

What’s interesting is the main reason why people’s kidneys start failing and why people get cancers is because they aren’t producing enough Glutathione to begin with. So in truth they need it forever, not just to recover or prepare for surgery. Otherwise their problems will return.

I know your saying it can cause gastro distress BUT IM actually tAKING this for my gastrointestinal distress and it’s almost brought 13 years of damage to a halt. Love this stuff

@deb2531

Жыл бұрын

Really??? I have SIBO with horrible bloating/gas. Did it help with that?

@islaadele1212

Жыл бұрын

What dosage are you taking if you don't mind me asking?

@animalsareourangels93

Жыл бұрын

@Q B. Hi, sorry to bother you but where can one purchase this NAC? Is it an RX or can one buy it a Vitamin Store? Thank you so much, Susan.

@barbieknight6761

Жыл бұрын

Me too. NAC has dramatically improved my stomach, which was in terrible shape just a year ago. It never caused me any kind of gastrointestinal distress, and I take a good sized dose 3x daily to help mitigate my autoimmune flares and allergy symptoms. The fact that it did wonders for my stomach wasn’t expected, but is a huge plus!

@barbieknight6761

Жыл бұрын

@@animalsareourangels93Amazon. I use the NOW brand and I love it.

Thank you for being straight to the point instead of lots of unnecessary talk! 👍

Also this is recommended along with bromelane to combat spike protein....now that's great news!!!

Great info Dr Nick. Thanks for sharing.

Very clear and informative!! So helpful!! From a retired RN! Thank you!

I’ve taken daily for at least 10 yrs NOW’s 1000 mg Vit. C with NOW’s 600 mg NAC either once or twice daily. I’ve read 600 mg NAC should be taken with 1000 mg Vit. C. It helps keep my lungs clear (have never smoked) but have had pneumonia twice (over 30 yrs) ago. Hospitals use NAC for patients. I won’t go a day without it…it’s that good! Thank you Dr Nick for your info!

@brendareed5050

10 ай бұрын

Were both cases of pneumonia before starting the NAC?

@miloradmilutinovic7691

9 ай бұрын

​@@brendareed5050yes, thats what he says

I've only been taking NAC when I have problems breathing (panic attacks) which happen to me once or twice a year for whatever reason. Purchased a bottle of Anti-Alcohol 1.5 years ago since NAC was banned from sell (and this was both highly rated and still available for sell at Swanson) because it was helping people survive (yes; am than cynical and have the truth behind me). Glad the folks demanded the FDA to back down and allow NAC to be sold once again. :)

@ClearWater7.62

10 ай бұрын

I'm afraid they did something to the current Nac, they would never allow it back on the shelf.

@spaceman667

7 ай бұрын

👀👀👀👀👀👀💀☠️💀

@naomiwainwright9873

5 ай бұрын

The FDA has just banned NMN as of November 2023. Amazon has already pulled it but you can find it online. It has what eked absolute wonders for me and I’ve only been on it a short amount of time. I have been taking NAC for several years and when the FDA tried to ban it I went around buying up as many bottles as I could find

@lylek8933

5 ай бұрын

@@naomiwainwright9873 Niagen (now available in generic so much cheaper) is better than NMN imo. Take Niagen one month and then Cat's Claw extract (Cycloastragenol) the other month. Do so since if you take everyday, you lose the benefit. Niagen is better than NMN as far as helping your body produce NAD+. Cat's Claw extract repairs Telomeres. Cat's Claw is not cheap though if you take the type I do. Anyway, do your own research is all I have to say. I take Orgabay's Liposomal Nicotinamide Roboside (can't call it Niagen since Niagen's trademarked; NR is the scientific name for the compound). :)

@santiMedina14

5 ай бұрын

JOHN 14:27

Very good message! Thank you, God Bless!!

great information Doctor .

You are a true doctor. May God bless you

Big respect to this doctor…

I appreciate all you do! I find most doctors are threatened when I try to educate myself.

@piomag1

Жыл бұрын

Not only doctors! Politicians too ...

@dragonofdolittle1332

Жыл бұрын

So true!

@Hippida

Жыл бұрын

Ofc, they are not really doctors, they are pushers for the pharma industry

I recently had a heart problem and a stroke! I’ve had nac in my fridge for a while, and have been afraid to take it! Your video has changed my mind! Thank you!

@naomiwainwright9873

5 ай бұрын

Do not be afraid it is an amazing benefits. Also look into NMN! The fda JUST banned it November 2023 because they want to make a prescription out of it. That’s how effective it is.

@jaycalvin3783

4 ай бұрын

@@naomiwainwright9873Interesting, it’s also been banned in Europe. Where do you get it from and what are it’s main benefits? I will also research on my own so by the time I probably will have the answers haha. Thanks in advance!

Great advice!!👍😊

Thank you for the rundown on the side effects/dangers. That has been the reason I've hesitated on NAC.

Great content. Any thoughts on interactions with other supplements such as creatine or others?

Thank you for this great information!❤

@dr.nickzyrowski

Жыл бұрын

Hey Wellness Warrior, you are welcome.

Brilliant ... thank you...🙏

Excellent video. 👍🏻

Here in Australia I take NAC in the powder form, 1 mg in water. I find the sharp taste is very refreshing first thing in the morning before exercising. For me it's really something of a wonder drug which increases my energy and sense of well being very quickly. Thanks for the very clear explanation here.

@deavman

Жыл бұрын

You probably meant 1gr, not 1mg.

@marcjames3487

Жыл бұрын

@@deavman Ooops, so much for improvement in brain function lol

@alancadieux2984

Жыл бұрын

600mg taken with 500mg of bromelain destroys spike protien problems given with "the jab" y'know...the thing...

@szymonbaranowski8184

Жыл бұрын

if you exercise for gains antioxidants will disrupt benefits because muscles grow thanks to inflammation caused by exercise it's like starting day when your cortisol is naturally high with ashwaganda suppressing it bad timing I think

@marcjames3487

Жыл бұрын

@@szymonbaranowski8184 Good point except that I spent most of my 50s body building and finally got bugged out so I'm not really looking for muscle gains any more. I'm 70 now and more into Pilates and HIIT and gaining a more youthful energy instead. That early hit of NAC gets me into the right energy to exercise. Thanks for answering though and power to you !

Great information thank you 👍

@dr.nickzyrowski

Жыл бұрын

Hey Wellness Warrior, you are welcome!

Thank you very much!🙏🏻

Thanks for Sharing

Thank you Dr it’s awesome how you wrote it down and the explain it one by it makes me get the point. Short video and well explained 😊one question can I take NAC while breastfeeding?

Hey Doc! Which is better to take a food supplement, glutathione or nac/ glycine?

🧠Thank You, Very helpful! 🌿Will Share

AMAZING ‼️👍🏻

THAT'S WHY, the FDA in America has banned it. Coz they're losing potential customers.

@JappaKneads

Жыл бұрын

Fake news. It is NOT banned by the FDA...

@aubriellemorgan

Жыл бұрын

Exactly

@Kaylin_h

Жыл бұрын

So where can we get it if it's banned in u.s.?

@RAM_845

Жыл бұрын

@@Kaylin_h Good question.

@deb2531

Жыл бұрын

I thought it wasn’t banned anymore?

Good news! I have asthma and am going to take this tonight.

Well done. Ty.

Thanks for sharing.

He hit the nail on the head when he mentioned gastrointestinal distress because I just made that connection with NAC and I think that I need to take it ever other day instead of daily because of this .

@eggbenedict-gt7mw

Жыл бұрын

Does it give gi

@deadinthewater218

11 ай бұрын

Yeah I bet it'd do that to me, but I never take it long enough to see those side effects. I always stop after a couple days because of the sulfur smelling gas.

@SovereignSpirit444

7 ай бұрын

He said only if you overdose- like 6,000 mg a day

@leximia5539

6 ай бұрын

Can I take it if I have gastritis???

@ScottieWallace

Ай бұрын

I take 6x600s per day and 20mg omeprazole which always takes care of the excessive acid.

took nmn , effects where, 1. improved energy levels, 2.excellent deep sleep ,3. skin improved, had a few angry patches on my face which where sore , if i squeezed the spot sugary type liquid came out so i put it down to a spider bite. after nmn the patches would bleed if i scratched them but now the skin came back normal , no red spot., no more angry patches. now my skin is fine so put it down as an auto immune attack . 4. asthma. my lungs where chronic , to many cigarette's , to much brick and mortar dust. i could climb the stairs but i could not talk and breath at the same time. i could not walk up a slight incline. at time's i sounded like an asthmatic pit pony . 2 hours after taking nmn , lungs improved. next day asthma had gone , lungs ok. . also taking vitamin d and k2 as well. really impressed by this stuff, went from death on legs to active again..

@kouten07

9 ай бұрын

What is the nmn you took? Is it an autocorrect typo - supposed to be typed nac?

@tingeling4443

6 ай бұрын

🙏🙏🌷🌷

Thanks for posting. Im gonna get some and try it out, 😊

Tfs ,great information

Dr.Zyroswki, you might consider also reviewing Pubmed articles on the combination of NAC and Glycine

@heidih3048

Жыл бұрын

Yes-- NAC has to be taken with glycine to increase glutathione. This is my first time at this channel, and the incomplete and misleading info along with the absurd thumbnail don't inspire a lot of trust that his other videos will be useful or sound.

For maximum benefit take with glycine. See new antiaging study combining NAC and glycine. Could be a real game changer for seniors. I am surprised the doc didn't mention it.

I’m taking this it’s really helpful to improve my health also with now with covid symptoms excellent product 🙏thank god

Thank you 🍓

the brilliant dr Nick Zyrowski 💫

My symphtoms of painful bladder syndrome har almost been eliminated. I can now go weeks without flare up, and the symptoms hare 50% less hell. Doctors dont know how to treat this and have no recomendations to ease the pain, so i did my own reseqrch and desided to just try stuff out. Hope someone with this hell of a desease see this comment. ❤

@tingeling4443

6 ай бұрын

🙏🙏🙏♥️♥️♥️

Thank you very much f9r your work.

Thank You 👍

Interesting to note that is the 1960’s, NAC was available by RX only.

I use NuVision NAC ever since I saw a video of yours offering great deals.

@dr.nickzyrowski

Жыл бұрын

Hey Wellness Warrior, thanks for the support.

Lots of thanks for d info, it's very helpful in enlightening us, more power😊😊😊

@dr.nickzyrowski

3 ай бұрын

My pleasure 😊

First time I've heard of the connection with glutamate. Very important clue if true, for "glutamate overload" or "excito-toxicity" or whatever. Need to chase down this information....

Thanks for always doing such great videos. May Jesus continue to bless you and your family

thank you very much.

Wow super Dr Z

OK, but other KZread sites are saying you should take NAC along with glycine. How much you should take also has a weight and age factor. Please make a video with that information.

Ive just started taking it, can you take it at the same time as CoQ10 ?

Thank you 🙏

I’m Loving Your Account ♥️

Thanks SO MUCH for your knowledge and time for Us 😃! This NAC supplement is great for Pneumonia symptoms & prevention, good for Bronchitis symptoms etc. 😃😄👍👍👍👍 Chicken bone broth soup has NAC in it. Inexpensive way to make sure you can invest regular Doses like one cup 3 times a day. 👍👍👍👍

Great video

Just got my first bottle thru your link.

Taking NAC with Quercetin and sometimes Bromelain. Works wonders on my allergies.

@alexkt3400

11 ай бұрын

Year and a half into taking NAC ~1800mg daily, and my allergies have never been more subdued. Vitamin C also helps, but NAC just made my allergies practically non-existent.

@pearlbubbles6885

2 ай бұрын

​@@alexkt3400 What brand do you use 😊thankyou.

Well doctor, perhaps you can do a video on NACET, which is an ester form of NAC, that is supposed to be lipid soluble, and more effective.

@eyeshalfwayopeneyeshalfway2603

Жыл бұрын

Are you taking the ester form?

@locoman888

3 ай бұрын

I take NACET after I take my morning meds to protect my liver.

Hello dr Zyrowski. I've just subscribed your channel.

I like how you speak straightforward. Man of integrity - God bless you in Jesus name†

The biggest question...who cannot take it..any contraindications????

Thank you for sharing this. I asked my doctor about NAC and if I should eat it, surprisingly he said no. When I asked why, he said i am still healthy, young. I think it's because NAC is not readily available in my country and most physicians only prescribe it for overdose on paracetamol and for phelgm reduction. Possibly most physicians over here are not very knowledgeable in the topic of NAC. Otherwise, I don't know why if something is so safe and good is not prescribed for people.

@zaknassar79

11 ай бұрын

They know and don’t want to share - sad how many doctors and economically driven - not ethical/health driven

@zaknassar79

11 ай бұрын

Thanks dr nick for being you - your show is short and straight to point - ur a ⭐️ keep on rising

@lebooshdiaries

11 ай бұрын

@@zaknassar79u got a valid point! I understand.

Good! ❤

I’m 60 and been depressed my entire life now… lately .. I’m having trouble thinking. Can’t even organize what I’m going to do in a day. Not sure how I function in a professional high stress job. It’s all I can accomplish. I’m getting g scared .. I’ll try this cause it’s just me as I have isolated myself over the years .

Dr, you didn’t mention the amount of NAC to be safely taken😊

Also, it absolutely doesn't hurt to take Glycine with your NAC. Lots of studies on the benefits of taking those together.

@mdk2901

6 ай бұрын

Thank you, i didnt know! I have both, you just take it together?

@Elvenboadicea

5 ай бұрын

Yup! I take both 3 times a day after I developed flu symptoms. I can't afford to get sick at the moment, so I went for both of those (and high doses of vitamin C. Not the slow release, but regular) Three days later and I'm almost 100% better. I think by tomorrow I'll be better :) ​@@mdk2901

@tristarperfecta1061

5 ай бұрын

I've been reading alot about glycine and just received some today with a new order of NAC

@Mile-High-Denver

5 ай бұрын

Any specific type of glycine?

@Blessed.2.Teach.4God

3 ай бұрын

Glycine, Glutamine, & NAC is the master combination - God bless.

Hi Dr Zyrowski, Are there any side effects of taking NAC? Thank you.

Great info! Can I take NAC and Inosotol supplements together? Thanks!

Many thanks Dr. Zyroski 💯 I purchased the NAC tablets you recommended, around 1 month ago. I must say, all around feeling better & lighter. Happier, with more energy, overall.

@dr.nickzyrowski

Жыл бұрын

Hey Wellness Warrior, thanks for sharing.

@jimb3457

Жыл бұрын

You should be taking glycine with lt. Research it on KZread......

@Livetoeat171

Жыл бұрын

Where do you buy it?

@dr.nickzyrowski

Жыл бұрын

@@Livetoeat171 Hey Wellness Warrior, here is where you buy it. store.nuvisionhealthcenter.com/products/n-acetyl-cysteine?_pos=1&_sid=4c88698ea&_ss=r

Is it worth taking NAC without Glycine?

Thx 👍👍👍

I was prescribed ADDERALL...I've been taking NAC for about 6 months..."NO MORE ADDERALL".. Promise you, I can only speak for myself.

Maybe some questions, regarding the really high incident of all those health issues, needs to be asked. Why are we seeing so much of this in so many people? I'd hazard a guess that the foods we're eating... and I'm referring to produce, and whole foods ARE SERIOUSLY DEFICIENT IN THE natural MINERALS/VITAMINS that we need to maintain good health. Add to that heap pile, are huge isles at the grocery store of processed sugars/processed suagr foods. Look, they knew/they've known for decades that processed sugar is SUPER BAD FOR YOUR HEALTH! But yet.. people can get enough of those garbage foods.. Oh wait.. I forgot to mention the addiction factor.. YUP.. THEY KNOW/KNEW THAT TOO! Grow your own foods, get some fresh air and exersize, stop smoking, stop drinking and KICK PROCESSED SUGAR TO THE CURB.

I used it to turn off the covid vaccine and took with Bromelaine to do this - now I can't say enough about the NAC. I added Tuneric in high levels to thin my blood and I have actually felt better and varicose veins have decreased.

@carolmaplesden916

Жыл бұрын

hello Sue what do you mean by turn off the vaccine

@suekimpton7874

Жыл бұрын

@@carolmaplesden916 stopped the vaccine from reacting every time I have a sniffle or an allergy attack. I had to do something as doctors were only making things worse. I added magnesium this week and I can now feel back to pre vaccine health.

@carolmaplesden916

Жыл бұрын

@@suekimpton7874 sorry to hear your experience with the vac i didn't know people was having this issue

@suekimpton7874

Жыл бұрын

@@carolmaplesden916 check info as it is a problem. I only got sick from the vaccine 6 months later when I got a flu my child got at school. I have never tested positive to covid either.

@funkyguy99

Жыл бұрын

I just use the word "No" to reduce the side effects of the vaccine!

Dr Nick, any thoughts on taking NAC for multiple benefits and also taking Berberine for blood sugar?

"If you cut out sugar, you will still have to reduce the inflammation" That's because you have to reduce all carb intake to the minimum, not just sugar. The difference between sugar and bread? Ten minutes - that's how long it takes the body to convert "complex" carbs to sugars.

How about the nootropic methylene blue? Would it pair well with NAC?

@MarvinBaker9

Жыл бұрын

@Bryan Garrison I, too, would be interested to know

@EdmundLucas

Жыл бұрын

@@MarvinBaker9 Has anyone seen research about the harms of nootropics? I don't think there are any. and if you combine them, wouldn't it be a large amount of dosage?

My life changed tremendously…on week three…amazing results 💃🏼

@joniangelsrreal6262

Жыл бұрын

@@tonyh5484 Congratulations… Tony this little miracle made my life worth living once again ….it’s all about quality not quantity…💃🏼

@klecoxs2

Жыл бұрын

@@tonyh5484 Hi How much did you take ?

@tonyh5484

Жыл бұрын

@@klecoxs2 the good news is you cant really overdose on it, in the begining 600mg twice a day (1200) was the recommended dose but i pushed it to 2400mg a day, im 82 in august and im feeling pretty good, with my asthma and type2 diabetes i was red hot favourite for covid especially as no vaccines, NAC hasnt helped with the diabetes, but blown the asthma out of the water... take 2 capsules but dont be frightened to increase it if you need to....good luck

@user-zr6pl6nb6z

Жыл бұрын

Can you tell us how your life changed?

@klecoxs2

Жыл бұрын

@@tonyh5484 Hi Tony thanks for getting back to me with the information & advise 👍

A brilliant board certified Dr prescribed this…taken it ever since

Hello, doctor👋what about a light pancreatic ulcer? can it be taken whitout risks ?

It is the only synthetic supplement I trust. Oh and I've heard good things about Benfotiamine, that one is also synthetic.

@thepatternforms859

Жыл бұрын

What brand for NAC?

@jhakkuagadhi842

Жыл бұрын

@@thepatternforms859 Now brand

@adamjobs

Жыл бұрын

​@@jhakkuagadhi842 now or never

@ArgosySpecOps

Жыл бұрын

​@@thepatternforms859 you can never go wrong with PURE brand.

@joanneclark8256

Жыл бұрын

Isn't synthetic bad for body?

Hello Dr. Zyrowski, Is there a difference between NAC (N-Acetyl-L-Cysteine) and NAC (N-Acetyl Cysteine) or are they both the same? Thanks in advance!🙏

@ladagamulin9658

Жыл бұрын

😊

@onyabikejoe7643

Жыл бұрын

@@satishnaga2055 What does that mean?

@cherieallen6726

Жыл бұрын

I read the one with the L is the better one the other a synthetic ornon essential.

@catman4471

Жыл бұрын

They are the same when sold as supplements to humans. The 'L' indicates it's the human form of cysteine. But be wary when buying that you don't buy n acetyl-choline, both are refered to as nac.

@VICTOR21121966

Жыл бұрын

Yes.

I take it twice per day when traveling overseas. Helps protect you from foreign bugs etc . Highly recommend it. I get it online from ghw supplement out of NZ

Is it compatible to take both Super glutathione and NAC?

How much would you suggest per day... and one dose or x amount throughout the day?

@dr.nickzyrowski

Жыл бұрын

Hey Wellness Warrior, I recommend you follow the dosing on the bottle of the source I recommended as it is based off the latest science and research.