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Пікірлер: 13
great pilates work out thank you so much love your channel, henriette from holland
Lauren Paige you have some of the most awesome KZread Pilates Mat Workouts ! You stick to the classical style and have attention to form. Wish you did Zoom Pilates because I’d take a class from you in a heartbeat. As someone whose practiced Pilates for 25 years, your style and teaching is super ! Thank you 🙏
Dear Lauren. Your Mat Pilates classes are some of the best I’ve taken on line during this stay at home crisis. You instruct so well. Would you consider taping a couple more full length intermediate/advanced classes for us all at home? I’ll be happy to make a class donation/rent them if need be. Stay safe and thank you. Amir- NYC.
I will second lanyc43. Your first 36 minutes of this instruction are the best ab workouts I've ever been a part of. I can't do the remaining part due to shoulder issues, but I love the first part. Keep it up! I would also pay for variations on intermediate and advanced classes.
Excellent, fast paced flow. Loved the slightly more advanced variations, so more muscle groups were activated at the same time. 💪
Super instruction and class. Thanks Lauren
Really enjoyed this and love the variations. Keep it up please !!!
Very clear and enjoyable class. Thank you
Challenging but achievable routine Thank you
This was wonderful, thank you! Really challenging, and the perfect pace!
waw super challenging and nice than you so so much
Loved the work out it s challenging but I feel you need to talk about breathing through out the work out
it's a piece of cake, very easy