45 min Intermediate Pilates Mat with Variations

Пікірлер: 13

  • @harryfitness3724
    @harryfitness37242 ай бұрын

    great pilates work out thank you so much love your channel, henriette from holland

  • @Rollins-ek3li
    @Rollins-ek3li11 ай бұрын

    Lauren Paige you have some of the most awesome KZread Pilates Mat Workouts ! You stick to the classical style and have attention to form. Wish you did Zoom Pilates because I’d take a class from you in a heartbeat. As someone whose practiced Pilates for 25 years, your style and teaching is super ! Thank you 🙏

  • @levyam2
    @levyam24 жыл бұрын

    Dear Lauren. Your Mat Pilates classes are some of the best I’ve taken on line during this stay at home crisis. You instruct so well. Would you consider taping a couple more full length intermediate/advanced classes for us all at home? I’ll be happy to make a class donation/rent them if need be. Stay safe and thank you. Amir- NYC.

  • @karenchristensen5069
    @karenchristensen50694 жыл бұрын

    I will second lanyc43. Your first 36 minutes of this instruction are the best ab workouts I've ever been a part of. I can't do the remaining part due to shoulder issues, but I love the first part. Keep it up! I would also pay for variations on intermediate and advanced classes.

  • @laurawood2607
    @laurawood26073 жыл бұрын

    Excellent, fast paced flow. Loved the slightly more advanced variations, so more muscle groups were activated at the same time. 💪

  • @sheilakay4745
    @sheilakay47452 жыл бұрын

    Super instruction and class. Thanks Lauren

  • @lauragirodcoyne
    @lauragirodcoyne5 жыл бұрын

    Really enjoyed this and love the variations. Keep it up please !!!

  • @elkaray2216
    @elkaray22162 жыл бұрын

    Very clear and enjoyable class. Thank you

  • @louisefarthing3346
    @louisefarthing33463 жыл бұрын

    Challenging but achievable routine Thank you

  • @Rosario0011977
    @Rosario00119774 жыл бұрын

    This was wonderful, thank you! Really challenging, and the perfect pace!

  • @catherinemoury6728
    @catherinemoury67284 жыл бұрын

    waw super challenging and nice than you so so much

  • @rakyaalzayani865
    @rakyaalzayani865 Жыл бұрын

    Loved the work out it s challenging but I feel you need to talk about breathing through out the work out

  • @mrnko
    @mrnko3 жыл бұрын

    it's a piece of cake, very easy