Another wonderful full body workout for those who don't have too much time!!! Your videos motivate me to exercise no matter how busy life gets :)) thank you Desiree!!

@DansiqueFitness

Жыл бұрын

That really makes me happy! 🥰🥰🥰

Have a wonderful Sunday Desiree!💙

Happy Sunday Desiree! ✨💕💐 Thank you for another amazing gift, this looks like a wonderful and complete full body burn. Can't wait to try it! 🔝🤸🏻‍♀️🔥

OMG! Thank you, Desiree for this new workout! Loved the format, loves the exercises, loved that it was 40" on and not 60😂 I really appreciate you and am thankful for what you re doing for us!❤

@DansiqueFitness

Жыл бұрын

I’m so grateful for your love & appreciation! 😘😘😘

Whoah Desiree, this was intense! Love this format too! ❤

@DansiqueFitness

2 күн бұрын

Yayyy I’m so glad! 🩷💛💚💜

Intermediate level indeed lol, I felt the burn (and LOVED it). Thank you for your free content

@DansiqueFitness

Жыл бұрын

Thank you so much for your appreciation and love! 😘😘😘

Thank so much wonderful time with you 🥰👍🏻

Bonjour Désirée... Thanks for your KZread videos. I "took the plunge", and just signed on for the pilates challenge... I can't wait to begin.

@DansiqueFitness

Жыл бұрын

Yayyy!!! I hope you enjoy it! 🥰😘🤗

Back to this one today. Remembered how much I love your classes! 💪🙏❤

What a treat to get a new Des video!! I especially loved the core and cardio sections - whoever thinks you can't get your heart-rate up without jumping needs to try this!

@DansiqueFitness

Жыл бұрын

Thank you my friend! 😘😘😘

Awesome as always!😊

LOVE IT!!!! thank youuuuu!

Have a wonderful and creative week! ❤

Excellent!!!! Thank you!!

thank you dear Desiree! 💕💪

Wonderful workout as always! Thank you so much!🥰

@DansiqueFitness

Жыл бұрын

My pleasure Sharon! 🧚🏼‍♀️

Have been wanting to try Pilates for a long time and have been subscribed to you for a few months. Today I finally did a video - this one - holy smokes, I’m going to be sore tomorrow ! Look forward to engaging in more of your videos. Thank you 🙏

@DansiqueFitness

Жыл бұрын

Thank you so much for your love and support Jenny! KEEP GOING! 💖🥰💪🏼

MORE LIKE THISSSS!! loved it!! thank youuu!

@DansiqueFitness

5 ай бұрын

So glad you loved it! 🥰 Unfortunately I won’t be uploading new workouts on KZread, so be sure to check out my On Demand Library where I upload regularly. Your support would mean a lot! app.arketa.co/dansique/on-demand 💖💖💖

Wow, wow, wow. Another amazing workout to start my week with! ☺ Thanks lots for your free content Desiree, much appreciated, and as always...sending loads of positivity in ur way

@DansiqueFitness

9 ай бұрын

Thank you! I’m so grateful for your kindness, appreciation, and support. 💕🧚🏼‍♀️💜💕🧚🏼‍♀️💜💕

Thank you so much!!❤️🇿🇦

I really loved this! Great challenge and it went by so fast🙌🏻

@DansiqueFitness

Жыл бұрын

Thank you! 😘

bonjour Désirée, very good class today thank you!❤❤❤

thank you ❤

I love it dani ❤️😍❤️

Super workout. Thanks for all of your expertise!

@DansiqueFitness

Жыл бұрын

My pleasure! 🥰🥰🥰

This workout is perfect!! Thank you so much :D

@DansiqueFitness

Жыл бұрын

My pleasure! 😘

Love it!❤ And of course already paid for the excellent workout program ❤

@DansiqueFitness

Жыл бұрын

Thank you so much Grace! I hope you really enjoy it! 💖💖💖

Fantastic Video. Thank You For Sharing. have a great day!❤👍

Thanks ❤❤

Awesomeness

I’m a ballet dancer with a company and this helps my turns!

@DansiqueFitness

Жыл бұрын

Pilates is a great compliment to ballet training! I’m so glad you find it helpful too! 🥰🩰🧚🏼‍♀️💕

@summermyrick1099

Жыл бұрын

How does it help your turns ?

@graceharrell10

Жыл бұрын

@@summermyrick1099 when turning you need to engage your core+ be strong in general to help you to keep turning so you don’t fall.

Thank you so much, Desirée 💝💐 amazing class as always. Sending kisses and hugs to my favourite New Yorkers! 😘🤗🩰🐶

@DansiqueFitness

Жыл бұрын

You are the sweetest! 😘😘😘

Wonderful video, a new favorite. Thanks once more.

@DansiqueFitness

Жыл бұрын

Thank you so much! 🧚🏼‍♀️

Thanks for a brilliant workout , I really enjoyed it ❤

@DansiqueFitness

Жыл бұрын

Thank you so much! 😘

I was the least athletic kid in school and sport classes were more of a torture than fun.. But thanks to your fantastic workouts I've grown to love my daily classes with Desiree 😍😍😍 I just want to tell you how proud you make me when I'm able to complete a 40 min INTERMEDIATE/ADVANCE workout 😍😍💪😘❤️ wishing you a wonderful Christmas time and sending you the biggest hug! 🎄😍🤗

@DansiqueFitness

6 ай бұрын

I’m so proud of you Sarah!!! ❤️💚❤️💚❤️

I really enjoyed this one with the different segments. I know it’s done when you say whoo! Your outfit is super cute

@DansiqueFitness

Жыл бұрын

Thank you so much! 😘😘😘

Wonderful Desire!!!!!y love you!!! Lilly

@DansiqueFitness

10 ай бұрын

Thank you! 😘

Great challenge. Good pace

@DansiqueFitness

Жыл бұрын

Thanks! 😉

❤❤❤❤so much sweat

Hurt so good ❤❤😅thank you!!

The best routine, thanks

@DansiqueFitness

11 ай бұрын

You're so welcome!

More please. I am totally into it. Thank you 40 times.

@DansiqueFitness

Жыл бұрын

Thank you for your love & support! 💕

You made my day .Thank you,Thank you and always Thank you .❤❤❤U and your work outs

@DansiqueFitness

Жыл бұрын

Thank you so much sweet friend! 😘😘😘

❤❤❤❤

Good job 🌹🌹🌹

Loved this, thanks so much! Definitely gonna check out your 28-day on demand offer 👍

@DansiqueFitness

Жыл бұрын

Thank you! That would really mean a lot! 🥰🥰🥰

@danielabonora9088

Жыл бұрын

Done! Challenge starts tomorrow 🎉😊

otra hermosa rutina para todo el cuerpo, la mente y el alma. Muchisimas gracias!!❤❤❤

@DansiqueFitness

9 ай бұрын

My pleasure! 🥰

Thanks for the workout! 😍 I enjoyed. I like it when I can slowly perform a movement and I feel the right muscle.💪 After a workout, there is a feeling of pleasant fatigue in the body. Thank you!❤🙏

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it! 💖🧚🏼‍♀️🥰

Thank you, Desiree 💖

@DansiqueFitness

3 ай бұрын

You are so welcome! 💐💐💐

@Kverchi

3 ай бұрын

😊🌷

❤ you are a legend! ❤

@DansiqueFitness

10 ай бұрын

Wowwww thank you! 😘😘😘

Loved it!!❤ kisses from Portugal!!🇵🇹

@DansiqueFitness

Жыл бұрын

😘😘😘

Grazie, è una nuova e bellissima lezione.👏🙏🌸👏👏🙏🙏🌺

This was great!!! Loved it! Worked up a lovely glow hahahaha x

@DansiqueFitness

8 ай бұрын

Glad you liked it!! 😘🧚🏼‍♀️💕

Wow! Did that make me sweat!! I was starting to get sore even before I went to bed! ❤

@DansiqueFitness

Жыл бұрын

Woohoo! 🥳🥳🥳

An absolutely delicious workout! So sweaty yea!❤🌸

@DansiqueFitness

Жыл бұрын

Thank you! 💖

I really want to tell you that I go crazy for you classes! I Adore your videos for health and beauty!!!❤❤❤ Thank you so much❤❤❤❤❤❤ Greetings from Italy 🇮🇹❤️😘

@DansiqueFitness

Жыл бұрын

Thank you so much Silvia! You really made me smile! 🥰🥰🥰

@silviatibo5888

Жыл бұрын

@@DansiqueFitness 🫂💕😘

Dear Désirée, as always i love your workouts. But i've to skip the table top and thread the legs due to the wound of my right shoulder tendons. Is there an alternative mouvement ? Thank you for your feedback. ❤❤

OMG!!!! The sweat 🥴🥴🥴🥴🥴 but feeling sooooo goooood 😂😂😂😂❤❤❤

Sempre super professionale ! Un saluto da Verona .

@DansiqueFitness

Жыл бұрын

Thank you so much! 🥰🥰🥰

This one kicked my butt lol😂

This is a very, very hard one😅😅😅😅😅😅😅 I had to divide it into two parts...😢😢ithank you so much... 😊😊😊

@DansiqueFitness

Жыл бұрын

Practice makes progress…keep at it! 🥰🥰🥰

That's a killer❤

Can you make more pelvic floor workouts? ❤

You looking so beautiful Desiree Thank you so much for this wonderfull pilates!! Kiss kiss🎉🎉🎉🎉🎉

@DansiqueFitness

Жыл бұрын

Thank you! 😘

I can’t access your on demand plateform 😢 neither your website ! It requires iOS 14 or later, which I cannot install on my iPad (probably too old) 😢😢😢😢😢

@DansiqueFitness

Жыл бұрын

Hmmm…I feel like you should be able to access it! 🤔 I’ll have to look into this.

Me hiciste sudar cañón, muchas gracias.

Today i m thinking of u ..Y long days no videos ...Now it's coming ..thanknyou

@DansiqueFitness

Жыл бұрын

I now upload more often on my new On Demand platform…less often on KZread; it’s a lot of work…but I do enjoy helping and motivating everyone to move everyday and practice self-care. 💕💕💕

There is Major Payne in the movie and Desiree is Major Pain 😁😁😁

@DansiqueFitness

Жыл бұрын

…but the good pain, right?! 😉😉😉

Dansique :Amor tienes un cuerpo precioso y lo adoro Muchas gracias

you should just be asking for offered donations from youtube people... I would give one for sure....

@DansiqueFitness

Жыл бұрын

That’s really kind of you! I linked my Zelle, Venmo, and PayPal info for donations in the description box…but I’d also be happy if you supported my new ON DEMAND platform! Either way, please know that I’m extremely grateful! 🥰🥰🥰

Pls workout in swimsuit

❤❤❤❤