4 Mistakes during Yoga Practice

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Пікірлер: 425

  • @SatvicMovement
    @SatvicMovement Жыл бұрын

    👉 Join us for our 21 day Yoga Workshop (starting 2nd Jan 2023) 🧘 - yogachallenge.in/shorts

  • @shobhachougala4209

    @shobhachougala4209

    Жыл бұрын

    Hello mam Im so weak nd thin Is this yoga challenge helps me to become fat and to become fit and HOW? PLZZZZZ answer me so that i can register to the challenge today And I am 19 year old ...is tht k to join this?

  • @hehehaha698

    @hehehaha698

    Жыл бұрын

    Di please make a video how to grow hair length fast and also how to regrow hair to increase hair Density and volume naturally

  • @hanisab3700

    @hanisab3700

    Жыл бұрын

    Umm sani

  • @harshadabairagi892

    @harshadabairagi892

    Жыл бұрын

    i m interested

  • @ushaladdha764

    @ushaladdha764

    Жыл бұрын

    Ys

  • @96.reshmikurmi70
    @96.reshmikurmi70 Жыл бұрын

    Omg the background full of greenery...loved this 🍃💚🥺

  • @umaharadaiguren2908
    @umaharadaiguren29084 ай бұрын

    Tip 4 is the most important. Three years ago, I was so desperate to get result that I push my body. I ended up getting seriously injured. So do NOT do any pose that make you go "ugh.." In yoga, slight pressure is fine, pain is NOT.

  • @nareshrawat4281
    @nareshrawat4281 Жыл бұрын

    Mistake 5 - better listen and follow the masters... Fruit attached to branch is way more nutritious than one sold by a trader.

  • @ManjunathaManjunatha-hz7yw

    @ManjunathaManjunatha-hz7yw

    8 ай бұрын

    SHRF YOGA BANA

  • @AGhere
    @AGhere Жыл бұрын

    I've been doing yoga, I can assure you that every single point is valid and true

  • @LokeshBhatija
    @LokeshBhatija Жыл бұрын

    Who the hell misses shavasana....I start and end with shavasana 😂

  • @bookaffeinated

    @bookaffeinated

    10 ай бұрын

    And not do anything in between😂

  • @Yogawithjilliangrace

    @Yogawithjilliangrace

    9 ай бұрын

    Same! There was never a point in time where i didn’t want to just lay down 😅😂

  • @prachiiguptaaa

    @prachiiguptaaa

    5 ай бұрын

    us

  • @Santu12877

    @Santu12877

    3 ай бұрын

    My favourite asana😊

  • @Jahnavi-zs1kg

    @Jahnavi-zs1kg

    2 ай бұрын

    Not starting and ending but actually only doing it 😂

  • @Yogawithjilliangrace
    @Yogawithjilliangrace9 ай бұрын

    All of these tips are extremely relevant for beginners! Hyper extension I find is so common! I can never understand skipping Savasana, it’s amazing

  • @sarriavulcan3660
    @sarriavulcan366018 күн бұрын

    I love that she actually said why when she said not to do something

  • @aazadpanchi1
    @aazadpanchi1 Жыл бұрын

    mem students ke liye 30 min ka yoga btaiye na jis se memory power bade please

  • @bhanunikhil1510

    @bhanunikhil1510

    Жыл бұрын

    Anulom vilom or kapalbhati

  • @mannu2701

    @mannu2701

    Жыл бұрын

    बालासन, शीर्षासन, भ्रामरी प्राणायाम, अलोम विलोम

  • @a_cutecrafter
    @a_cutecrafter4 ай бұрын

    Please make a long video on mistakes during yoga

  • @taherafathima8060
    @taherafathima80609 ай бұрын

    The last one is really important few years back when I started doing yoga I wanted fast results so was really pushing my body and then my urethra muscle was kind of injured and my urine started leaking I really regretted doing that and it did not heal for a long time 🥺

  • @nihaarikapatell2380
    @nihaarikapatell2380Күн бұрын

    U are 200 percent right ........ awesome 💯✨💌💟

  • @kirtiverma3004
    @kirtiverma3004 Жыл бұрын

    She always say never wear tight clothes while working out

  • @mithubera9453

    @mithubera9453

    10 ай бұрын

    She is wrong

  • @kaasloo1303

    @kaasloo1303

    8 ай бұрын

    Why ?

  • @chewj3225

    @chewj3225

    6 ай бұрын

    Yoga**

  • @chewj3225

    @chewj3225

    6 ай бұрын

    ​​@@mithubera9453 No. She is right, if she recommended it for yoga..

  • @roshnibasnett2383
    @roshnibasnett2383 Жыл бұрын

    Hello mam can you please do your house tour your house looks so calm and soothing in every videos..

  • @Radhe_723
    @Radhe_72311 ай бұрын

    Beautiful home. Full of greenery & positive vibes

  • @poornatejagowdas.a4228
    @poornatejagowdas.a422811 ай бұрын

    Movements and your breath synchronise, real magic Best words❤

  • @balabhadrabehera5985
    @balabhadrabehera59852 күн бұрын

    Your smile is so lovely that when I saw your video for the first time I became completely speechless. I have been following you for many days and have been watching your video and I don't even have anything to say.. You are looking so pretty madam❤️ I love you❤❤❤

  • @user-zr9nx3qq5u
    @user-zr9nx3qq5u6 ай бұрын

    Today i decided to try yoga as the daily practice, randomly searched on KZread and saw your series. It's such a motivational and lovely series, thank you so much and looking forward to the next episode ❤

  • @sumitrabehera2003
    @sumitrabehera2003 Жыл бұрын

    Thank you so much Didi thank you God bless you 😍 love love

  • @jyotsnamehra9477
    @jyotsnamehra94774 күн бұрын

    Thank you for the tips

  • @EduGleam
    @EduGleam12 күн бұрын

    I was doing 2nd mistake.. Thanks YT for showing me this video.. Thanks SM as well👍

  • @nishabudhiraja9137
    @nishabudhiraja9137 Жыл бұрын

    Aap kitne cool and calm ho

  • @jayashreenair9298
    @jayashreenair9298Ай бұрын

    Thank you dear for explaining so well ❤

  • @positivepraveen9141
    @positivepraveen9141 Жыл бұрын

    Thank you..soooo much..

  • @artsyanaa
    @artsyanaa4 ай бұрын

    Thank you so much! ❤

  • @kadamsir4621
    @kadamsir462111 ай бұрын

    Thanks for sharing few important tips to avoid these mistakes. 🙏🙏

  • @shailendraupadhyay1709
    @shailendraupadhyay1709 Жыл бұрын

    God bless you

  • @sangitabhagat6387
    @sangitabhagat6387 Жыл бұрын

    Enriching videos you always up load. Love your smile and voice is lovely to hear. ☺️❤️😊

  • @Mukti-Nirvanaa
    @Mukti-Nirvanaa Жыл бұрын

    But in isha yoga centre..it is said to straighten the knees nd not to bend

  • @sks3543

    @sks3543

    Жыл бұрын

    She said, slightly bent not completely, so as to not pressurize the joints, in the long run leading to injuries or weakness.

  • @believers36

    @believers36

    Жыл бұрын

    They r right she is wrong Actually this is for who is suffering or having mild knees pain

  • @believers36

    @believers36

    Жыл бұрын

    @@sks3543 no dear it can't It is only advisable for those having calcium weakness or iron weakness (not deficiency) Over the period of this might cause problems Ye reason h

  • @sks3543

    @sks3543

    Жыл бұрын

    @@believers36 Thank you for clarifying . . 🌸🌸

  • @anuambati421

    @anuambati421

    Жыл бұрын

    She is wrong. In yoga Can straighten the legs or as much as u can.

  • @shubhangibharde8140
    @shubhangibharde8140 Жыл бұрын

    Thank you 😊

  • @shrutidhamne7265
    @shrutidhamne72655 ай бұрын

    Thank you for tellimg about locking the joints.... I was doing falsely....i will correct myself now... Thank u

  • @TheMadameLabrie
    @TheMadameLabrie13 күн бұрын

    Thank you❤

  • @tsccst8618
    @tsccst8618 Жыл бұрын

    Thank you so so so so so so much ❤

  • @CHERRY003
    @CHERRY003 Жыл бұрын

    Such A gem Information 🤍🤍🤍🤍

  • @knowledgeandlearning1293
    @knowledgeandlearning1293 Жыл бұрын

    योगा नहीं योग कहें यही सही उच्चारण है।

  • @BellaElla09
    @BellaElla096 ай бұрын

    Thanks for sharing.

  • @user-yk5xu8gr1e
    @user-yk5xu8gr1e Жыл бұрын

    This was very helpful…Thank you!! ❤❤

  • @04220118
    @042201182 ай бұрын

    Yes my sadhguru thanks for you about education yoga teaching today yes amen amen

  • @darshankakde4594
    @darshankakde4594 Жыл бұрын

    Very nice and helpful information thanks for sharing with us,,

  • @anwarkormath
    @anwarkormath25 күн бұрын

    Thank you for the great advise, hoping more videos about how to do real yoga.❤

  • @afsaribegum2736
    @afsaribegum2736 Жыл бұрын

    Please make yoga for after delivery healing

  • @saritasaini9673
    @saritasaini967328 күн бұрын

    Yes join

  • @sense_storiess
    @sense_storiess Жыл бұрын

    Thank you I was doing them!

  • @Chhexxy
    @Chhexxy Жыл бұрын

    Thanks for sharing ❤

  • @nishajeev5428
    @nishajeev54286 ай бұрын

    Could you please make a video on warm up before yoga

  • @madhulodha9426
    @madhulodha94262 ай бұрын

    I request you to watch BKS iyengar.

  • @scary...7828
    @scary...782811 ай бұрын

    Tnx for ur advice

  • @rajeshhadkar9645
    @rajeshhadkar964511 ай бұрын

    Thanks

  • @anamikasingh7270
    @anamikasingh7270 Жыл бұрын

    Please make video on dandruff please di 🥺🥺

  • @psrathore2287

    @psrathore2287

    Жыл бұрын

    use aloe Vera, I too suffered for 2 months but then i used natural aloe Vera from my plant and apply for 3 to 4 hrs and do it twice a week within 2 weeks , dandruff be like ab m chalta hu

  • @anamikasingh7270

    @anamikasingh7270

    Жыл бұрын

    @@psrathore2287 I tried on last Friday but I use to apply for 30 min only But I will follow what u said okiee Thank uhh❤

  • @rutujakadam7469
    @rutujakadam74695 ай бұрын

    Thanku

  • @geetapipaliya6941
    @geetapipaliya694117 күн бұрын

    Thnx mam

  • @AmanKumar-sx7km
    @AmanKumar-sx7km Жыл бұрын

    Aap bohat achchi baat karte hai please mam aap hiade me videos banay

  • @All_in_one_for_all
    @All_in_one_for_all Жыл бұрын

    I have same yoga mat.....❤️❤️

  • @Elegance12345
    @Elegance12345 Жыл бұрын

    Dear Team please make a yoga video for cervical pain

  • @ravigoenka1528
    @ravigoenka1528 Жыл бұрын

    Lovely tips

  • @omkargaikwad2380
    @omkargaikwad2380 Жыл бұрын

    Pls guide to buy a best yoga mat please.❤

  • @vishnumurthy2081
    @vishnumurthy2081 Жыл бұрын

    Wow ..nice tips...nice chakra tshirt .

  • @miss-
    @miss- Жыл бұрын

    thnk u so much for this important information

  • @PeiteeX
    @PeiteeX9 ай бұрын

    All true! 😊😊

  • @veersingh2730
    @veersingh273011 ай бұрын

    Hi tanks mum❤️💐🍁

  • @spr4535
    @spr4535 Жыл бұрын

    TQ mam

  • @sach_in
    @sach_in Жыл бұрын

    Shavasan is my fav. Sometimes I only do this.

  • @The_Legend_.

    @The_Legend_.

    Жыл бұрын

    me all time 😁

  • @user-jv9rc7hd8q

    @user-jv9rc7hd8q

    Жыл бұрын

    😂😂😂

  • @poonamkhan3052
    @poonamkhan3052 Жыл бұрын

    Please make one batch at 8 am as we are free once children go to school

  • @techview8979
    @techview8979 Жыл бұрын

    Wah didi ne bhot pesse kama leye chanel se editing , cinematography bhi upar ke angle se 🏌️🤣

  • @purnimatiwari742
    @purnimatiwari742 Жыл бұрын

    Thank you ❤️ Mam pls make only breathing practice video

  • @narendernihal2713
    @narendernihal2713 Жыл бұрын

    Very nice 🙏🏻🙏🏻

  • @lipikapanda318
    @lipikapanda31810 ай бұрын

    Please do any evening classes so that one who are having morning shifts can also do

  • @spreadlove-xo
    @spreadlove-xoАй бұрын

    ❤❤❤

  • @sangitakhedikar3357
    @sangitakhedikar335716 күн бұрын

    Tx🎉🎉🎉

  • @dhanrajmohan701
    @dhanrajmohan701 Жыл бұрын

    Public comment. Thank you so much for sharing your knowledge and yoga practice. God bless you.

  • @aryakrishnaau4354
    @aryakrishnaau435420 күн бұрын

    Could you please do some yoga for weight gain

  • @nenavathluckyrathod6588
    @nenavathluckyrathod65887 ай бұрын

    ❤❤

  • @abhinavA2582
    @abhinavA2582 Жыл бұрын

    very nice

  • @aadityachandankar7548
    @aadityachandankar7548 Жыл бұрын

    Good tips👍🏻

  • @kishorbansode4358
    @kishorbansode435811 ай бұрын

    SUPER VIDEO MADAM.

  • @rajarajeshwari1943
    @rajarajeshwari1943 Жыл бұрын

    V true mam..

  • @PARISHUDDHATMAGANAPARICHARYA
    @PARISHUDDHATMAGANAPARICHARYA11 ай бұрын

  • @afrozkhan-yd7io
    @afrozkhan-yd7io3 ай бұрын

    Please make a video on how to become tall after period

  • @munilakshmicv996
    @munilakshmicv9963 күн бұрын

    Mama pls can u tell ur makeup products and skin care plsssss mam😢

  • @AnandTeware
    @AnandTeware Жыл бұрын

    Good

  • @jithesh7699
    @jithesh7699 Жыл бұрын

    ❤❤❤❤❤❤

  • @rajshaikh2914
    @rajshaikh2914 Жыл бұрын

    Nice one

  • @dieticianvathsalya8404
    @dieticianvathsalya840410 ай бұрын

    How to reduce facial and body hair please share it

  • @sunshinesmile9ysd
    @sunshinesmile9ysd Жыл бұрын

    Please make the timing from 7.30 am 🙏🏻

  • @bindhusrinarayanadasu803
    @bindhusrinarayanadasu803 Жыл бұрын

    Hello sister...... Your videos are so beneficial.... today's world as to improve new lifestyle 😊...Can u please make a video on warm-ups..... before Yoga....That we didn't understand how to start Yoga......I mean with warm-ups Or without warm-ups........🙄🤔

  • @reenadabas2265
    @reenadabas2265 Жыл бұрын

    1 week of free yoga program should be started so that we can get some experience what kind of yoga you will teach us

  • @ranjanadevi2009
    @ranjanadevi200911 ай бұрын

    Joined

  • @Sa-od9ke
    @Sa-od9ke Жыл бұрын

    😊👍💐

  • @eswarreddy2675
    @eswarreddy2675 Жыл бұрын

    Nice information who do yoga madam u practice Iyengar yoga plz share chair Surya namaskar video

  • @mayurdabhi5974
    @mayurdabhi5974 Жыл бұрын

    Yog help to prevent hair loss and male pattern baldness

  • @Sience_student
    @Sience_student Жыл бұрын

    😊😊

  • @shailendrajain7805
    @shailendrajain7805 Жыл бұрын

    😊super..

  • @sangitabhagat6387
    @sangitabhagat6387 Жыл бұрын

    You look lovely the way you are. Hat's off to your beautiful you.

  • @rinkysen3813
    @rinkysen3813 Жыл бұрын

    plz make videos on pregnancy

  • @PRIYAKUMARI-bw2xw
    @PRIYAKUMARI-bw2xw Жыл бұрын

    Period ke day pay kon sa yoga aasan Kar sakte hai please period day ke liye yoga aasan pay viedo banye😊

  • @its_sakku
    @its_sakku11 ай бұрын

    Being a NCC cadet Camp me jab bhi morning fall in K time yoga hota Tha Hum sirf shavaasna ka wait krte the Aur uske baad kuchh to uthte hi nhi the 🤣🤣🤣🤣

  • @richagupta7405
    @richagupta7405Ай бұрын

    Le me - who always do shavasana after coming back from a sunny day 😂😂

  • @BeachSamuraiStudios
    @BeachSamuraiStudios Жыл бұрын

    thanks for this

  • @teagoldleaf4137
    @teagoldleaf41376 ай бұрын

    👍👍👍 ❤❤❤ 🙏🙏🙏

  • @ca9744
    @ca97444 ай бұрын

    Ma'am, Can we do pranayam in mid night around 2-3 o clock?

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