3 Easy ONE POT Vegan Meals With Chickpeas | Easy Vegan Recipes | Food Impromptu

Тәжірибелік нұсқаулар және стиль

▶️ CHICKPEA PASTA RECIPE: (3 - 4 servings)
2 to 3 Tablespoon Olive oil
150g / 1 cup Onion - finely chopped - 1 medium size onion
150g / 1 cup Celery - finely chopped - 3 celery stalks
150g / 1 cup Carrot - finely chopped - 2 medium carrots
Salt to taste (I have added a total of 1+1/4 tsp pink Himalayan salt)
1 Tablespoon garlic - finely chopped (3 to 4 cloves of garlic)
1 Teaspoon Dried Oregano
1/4 Teaspoon Chilli flake (Optional)
2 cups / (1 Can 540 ml) Cooked chickpeas
1+1/2 cup / 350ml Strained tomatoes/Passata
4 cups / 1 Liter of Water
160g / 2 cups approximately - Pasta (mini rigatoni) or pasta of choice
Garnish:
1/3 cup / 15g Parsley - finely chopped
Drizzle of Olive oil - 1 to 2 Tbsp
METHOD:
To a heated pan add olive oil, onion, celery, carrot, and salt (½ tsp). Fry on medium-high heat until the onions are soft and just start to caramelize. Then reduce the heat to medium or medium-low. Add garlic, oregano, and chili flakes and continue to fry on medium heat for about 1 to 2 minutes or until fragrant.
Now add the cooked chickpeas, strained tomatoes/passata, and water and mix well. Cover the pot and bring it to a boil. Then reduce the heat to low and cook for about 15 minutes on low heat for the flavors to develop.
After 15 minutes, uncover the pot and increase the heat to medium and bring it to a gentle boil. Add the pasta and salt and cook uncovered on medium heat until the pasta is al dente.
Please note by the time the pasta is cooked most of the water will be gone and you will be left with a creamy sauce. If it happened that the water cooks out faster and the pasta is still not cooked, add some boiling water to it. Please DO NOT add cold water. You can adjust the consistency of the sauce as per your liking whether you want it soupy or thick. Turn off the stove. Garnish with finely chopped parsley and a drizzle of good-quality olive oil. Mix well.
▶️ QUINOA FRIED RICE WITH CHICKPEAS: (3 servings approx.)
1/2 cup / 95g - Quinoa (soaked for 30 minutes)
1/2 cup / 100g - white BASMATI Rice (soaked for 30 minutes)
2 cups/1 can(540ml) - Cooked chickpeas
3 tablespoons - Olive Oil
1cup / 130g - Onion (finely chopped)
1 cup / 150g - Carrot - (cut into small cubes)
1 +1/2 cup / 360ml - Vegetable Broth (low sodium)
Salt to taste (I have added a total of 1 teaspoon of Pink Himalayan salt)
1/4 teaspoon - Cayenne pepper (Optional)
1 tablespoon - Lemon Juice or to taste
1/3 cup/ 20g - Parsley - finely chopped
METHOD:
Wash the quinoa and basmati rice thoroughly until the water runs clear and then let it soak in water for 30 minutes.
To a heated pan add olive oil, onion, carrot, and 1/4 teaspoon salt, and fry on medium heat until the onion and carrot starts to caramelize.
Add the soaked/drained quinoa, rice, and cooked chickpeas, along with vegetable broth, salt, and cayenne pepper. Bring to a rapid simmer. Then reduce the heat to the lowest point in your stove and cover and cook for about 20 minutes. Once cooked turn off the heat and uncover. Add the lemon juice, and parsley and mix very gently, Cover and let it sit for 5 minutes before serving (for flavors to blend).
▶️ SPINACH BROWN RICE WITH CHICKPEAS RECIPE: (3 to 4 servings)
1 cup / 200g Brown rice - medium grain (if you are using long grain brown rice, adjust the cooking time accordingly, as it cooks faster than the medium grain rice)
2 to 3 Tablespoon Olive Oil
1+ 1/2 cup / 200g Onion - one medium size onion
2 Tablespoon Garlic - 5 to 6 Garlic approx.
1+1/2 cup / 350ml Strained tomatoes/Passata
300g / 8 to 9 cups approx. - Fresh Spinach - chopped
4 cups / 1 Liter of Water
1/4 Teaspoon Chilli flake (Optional)
2 cups / 1 Can (540 ml) Cooked chickpeas
3/4 cup / 20g Fresh Dill (If you like mild dill flavor add 1/2 cup)
Salt to taste (I have added a total of 1+1/4 teaspoon pink Himalayan salt)
Garnish:
1/3 cup / 15g Parsley - finely chopped (Optional)
Lemon juice to taste (I have added 1 tablespoon of lemon juice)
Black pepper to taste (I have added 1/2 teaspoon black pepper)
Drizzle of Olive oil - 1 to 2 Tbsp
METHOD:
Wash thoroughly and soak 1 cup of brown rice for 1 hour.
Heat a deep cooking pot. Add olive oil, onion, and 1/4 teaspoon salt. Fry the onion on medium-high heat until it just starts to caramelize, while stirring frequently.
Then reduce the heat to medium-low. Add the finely chopped garlic, and chili flakes and continue to fry for another 1 to 2 minutes or until fragrant, while stirring frequently.
Now add the strained tomatoes, and spinach and mix well. Transfer the soaked/strained rice, cooked chickpeas, salt, water, and fresh dill to the pot and bring it to a vigorous boil. Then reduce the heat to low and cook for about 25 to 30 minutes or until the rice is cooked but still slightly firm. (We don't want mushy rice).
Uncover and turn the heat to medium-high and cook for another 1 to 2 minutes. Turn off the heat and garnish with Parsley, lemon juice, and a good quality olive oil.
#vegan #recipes #food

Пікірлер: 423

  • @beccogiallo
    @beccogiallo Жыл бұрын

    I loved everything about this video. The images, no voice, mellow music, excellent and easily available ingredients. As well as the fact that the recipes are written in the description. Very professional.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @joyitaroy6053

    @joyitaroy6053

    Жыл бұрын

    @@FoodImpromptu ²²0Aqqqqq9⁹q

  • @ameliamonica5199

    @ameliamonica5199

    Жыл бұрын

    I concur!👏👏👏

  • @bassdivamtm

    @bassdivamtm

    Жыл бұрын

    Agree!

  • @CW1002

    @CW1002

    11 ай бұрын

    I agree

  • @FoodImpromptu
    @FoodImpromptu Жыл бұрын

    Hello Friends! Welcome back to my channel! I hope you’ll enjoy this compilation of 3 of my One Pot Chickpea Meals. I would love to hear from you, if you make any of these recipes! Individual links for the 3 recipe videos: Chickpea Pasta: kzread.info/dash/bejne/mGqqrrqvpNzIiLg.html Quinoa Fried Rice with Chickpeas: kzread.info/dash/bejne/aGSWp8Z8Y9DZn8o.html Spinach Brown Rice with Chickpeas: kzread.info/dash/bejne/aniCxqanhJmzhrg.html .

  • @J_acke

    @J_acke

    Жыл бұрын

    When you make chickpeas, it seems you usually use the cooked ones. What is cooked vs canned? Aren’t canned the same once they are heated up? Also, I don’t like the outer “shell” of the chickpea, so you remove it for your recipes?

  • @marycharlebois6627
    @marycharlebois6627 Жыл бұрын

    We are in town for a family wedding and we are staying at my Dad’s house. He is 85 years old and is a good cook, but he is baffled and intimidated by the whole Plant-based Eating movement. These are the perfect types of recipes for me to cook for him because he will love them and will want to make them for himself after we have gone back home (especially the pasta recipe). I love your One-Pot Recipes and I love that you always include the printed version of the recipe in the description box. Thank-you for this awesome video, the fabulous recipes, and your excellent channel. I so appreciate you!! 💦🌎Ⓜary💕🌿

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! So glad you liked these recipes 😊

  • @tuss1252
    @tuss1252 Жыл бұрын

    Exemplary video! You ideally delivered listings of ingredients and method of assembling and cooking each dish. No loud distracting music. No needless chattering. An elegant production! Very much appreciated. Thank you.🌟🌟🌟

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @patriciagardner1881

    @patriciagardner1881

    Жыл бұрын

    Thank You

  • @lindsaylavallee5012

    @lindsaylavallee5012

    6 ай бұрын

    These look awesome .. can’t wait to try them !!! Thanks for sharing 🤗

  • @janetrobison2765
    @janetrobison2765 Жыл бұрын

    The videography is impecable and the music is so soothing. I love that you just show the food and there is no talking. Looks like some great recioes I will have to try

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @alenamaly8157

    @alenamaly8157

    Жыл бұрын

    I love the cooking and the recipes, but for me is the music like on funeral LOL...I have to turn off the sound 😂😂😂

  • @nadiafox9255

    @nadiafox9255

    Жыл бұрын

    I love chickpeas!.

  • @vandnapatel9956

    @vandnapatel9956

    Жыл бұрын

    Totally agree! Yum 😋 can’t wait to give it a try.

  • @zabook11

    @zabook11

    11 ай бұрын

    I was not able to hear her voice clearly. Microphone was too far

  • @gee_emm
    @gee_emm Жыл бұрын

    This was so soothing and pleasant to watch. No obnoxious closeups of an annoying host. No loud sound effects. Just food, music, photography and recipes. What more could you want?

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @sarahcox9284
    @sarahcox9284 Жыл бұрын

    Perfect video,able to see the ingredients being cooked,the amount to be used,very informative and no annoying voice over or loud music,I will definitely be doing these dishes,absolutely stunning meals.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @fiftypluspersonaltrainingl6560
    @fiftypluspersonaltrainingl6560 Жыл бұрын

    Absolutely beautiful video. I love the fact there’s no talking. Great idea! Also love your cookware. I’m trying the brown rice with spinach and chickpeas this evening.

  • @blancanunez5133
    @blancanunez5133 Жыл бұрын

    Love this recipes! Perfect for my work lunches! 😋👌🏾 and how relaxing is to watch you cook 🙏🏽

  • @user-dz4ty5df3d
    @user-dz4ty5df3d Жыл бұрын

    Love this video, awesome recipes and music, not forgetting to mention the beautiful pots being used!

  • @leandroseoane3791
    @leandroseoane3791 Жыл бұрын

    Simply BEAUTIFUL!

  • @EJC-be5kr
    @EJC-be5kr Жыл бұрын

    Yum!!!! All of these are going on my menu this week! Thank you. Such beautiful cooking!

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! Let me know how it goes 😊

  • @vickihyatt535
    @vickihyatt535 Жыл бұрын

    I loved this too! Soothing and instructive. And that blue Dutch oven is the most beautiful piece of cookware I've ever seen! :)

  • @TheWolod
    @TheWolod Жыл бұрын

    With this type of videos I usually speed up to a higher level, so I can get thru it quicker. This is so different. It is pro made, feels relaxing. Love your channel. Great, great job.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! It means a lot :)

  • @VintageTubeTone
    @VintageTubeTone Жыл бұрын

    I find this video so soothing, I think I've watched it 5 or 6 times. I still can't decide which recipe I want to make first.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Let me know how it goes :)

  • @annelauzon567
    @annelauzon567 Жыл бұрын

    Love this video and all 3 recipes. Will try all of them. What I especially love is all the sounds. The frying, the broth pouring..

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @lashallgoggins9822
    @lashallgoggins9822 Жыл бұрын

    Excellent meal ideas, I will be trying them all. The Dutch ovens are absolutely beautiful, this video was very well pur together and inviting to look at.

  • @ingridjelinek7889
    @ingridjelinek7889 Жыл бұрын

    Every single of them looks delicious, I love your videos with no words, very clears writings and the calming music - no stress at all👌😍🤗❤

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @lynnfriedland9498
    @lynnfriedland94986 ай бұрын

    I've noticed that I come to this channel, whenever I've had too much input, chatter, internet, stimuli, noise, fast pacing. Your videos calm my nervous system and are a delight for eyes and ears. The recipes are simple and delicious. And it is the one channel that has the recipes direct under the video! No switching to websites!. You make cooking easier and a project of beauty. Thank you!

  • @FoodImpromptu

    @FoodImpromptu

    6 ай бұрын

    Thanks! So glad you enjoyed the video 😊

  • @thixuatsactuong2414
    @thixuatsactuong2414Ай бұрын

    Perfect ! Love your way ! Thank you for sharing !

  • @flymehome31
    @flymehome31 Жыл бұрын

    Thank you so much for these three surely delicious meals! Love them all! I also like your three different sauce pans 😉

  • @nishathakur4673
    @nishathakur467315 күн бұрын

    Such delicious and healthy recipes along with the calming music and relaxing sounds of cooking

  • @bettymaugeri7316
    @bettymaugeri731611 ай бұрын

    Beautiful video - prep doable - meals look delicious. Thank you!

  • @lesley-annmathews7971
    @lesley-annmathews79714 ай бұрын

    These actually look doable.. THANKS!! LOVE YOUR CHANNEL🎉

  • @rosygovender9632
    @rosygovender9632 Жыл бұрын

    Thank you so much for all your amazing recipes will definitely try these ones 🙏❤️

  • @Larry30102
    @Larry30102 Жыл бұрын

    These look so awesome. I love your channel. It’s a gift that’s for sure. A big thank you!

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! It means a lot :)

  • @yamarblackburn5642
    @yamarblackburn5642 Жыл бұрын

    Amazing one pot meals love them thank you

  • @lizintas8396
    @lizintas8396 Жыл бұрын

    Another group of beautiful nourishing meals, that are quick to make, easy and tasty . thank you

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Most welcome! 😊

  • @shre9
    @shre9 Жыл бұрын

    This video is like a warm hug. Lovely recipes ❤

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @ThuLe-eh1xe
    @ThuLe-eh1xe Жыл бұрын

    You have many expensive pots. I like the calming music. The music keeps the viewers to keep watching because they have double benefits: relaxation and learn how to cook healthy food. But some chefs have really kind and nice voice. Sometimes I watch their videos, not to learn cooking, but to find ...happiness from their voice.

  • @sandysheldon2488
    @sandysheldon2488 Жыл бұрын

    I agree with the people before me about how amazing your video is. And I like that you call out all the excess unnecessary footage like showing every minute of the chopping, etc. Keeping it short and sweet really works for me!

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @karenloveland1428
    @karenloveland14284 ай бұрын

    I appreciate your presentation, straighten to the point. Thank you.

  • @yahsbeloved5234
    @yahsbeloved5234 Жыл бұрын

    You have the most vivid n detailed videos. The music pairs so well, with each thank you so much 💛🧡🌱. What a joy n a BLESSING for you to delight each of us in this lifestyle journey..🌱🌱🌱💕💕💕👌🏾👌🏾

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @mylannewton365
    @mylannewton365Ай бұрын

    Love your recipes. THanks!

  • @susanacarbajal4496
    @susanacarbajal4496 Жыл бұрын

    Gracias por las recetas que has puesto, algunas las voy a hacer y se ven realmente deliciosas

  • @catherinefrye7269
    @catherinefrye7269 Жыл бұрын

    Thanks for sharing three Delicious Recipes! I really have to make these healthy meals. 🤗❤

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! Let me know how it goes 😊

  • @angelacatnott-williams4824
    @angelacatnott-williams4824 Жыл бұрын

    I really appreciate this video. Just doing the work no long talking. Thank you.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! So glad you enjoyed the video 😊

  • @bugenvila
    @bugenvila Жыл бұрын

    I really like all your recipes. I've been vegan for 7 years and always on hunt for new meals. Yours are easy, delicious, simple, aesthetic. And no talking. Love it. Thank you so much. 💚💚💚 And there are almost all ingredients at home. If some are missing they can be easily substituted with something else.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @Dhspat
    @Dhspat Жыл бұрын

    Wow. I love chick peas and can’t wait to try all this! ☘️☘️☘️☘️☘️☘️☘️

  • @juliarusso4547
    @juliarusso4547 Жыл бұрын

    Thank you so much for these delicious recepies, see you soon have a good week xx

  • @wehrmeister
    @wehrmeister Жыл бұрын

    I have recently started getting into vegan cooking, boy I stumbled on the motherlode of vegan recipes! I'm looking forward to trying several of the few recipes I've looked at for food prepping for work. Thank you for such wonderful inspiration!

  • @selahjourney4460
    @selahjourney4460 Жыл бұрын

    Great video, especially the relaxing music. The food looks yummy!!

  • @janicefitz6348
    @janicefitz6348 Жыл бұрын

    I wish more cooking channels presented like this. I'm subscribing now. Blessings to all reading wherever u r on this planet of ours.

  • @vishalkarna3763
    @vishalkarna3763 Жыл бұрын

    Simple and beautiful receipe. Thanks for sharing.

  • @AM-vc3yb
    @AM-vc3yb Жыл бұрын

    Simple and easy Just perfect for me Will try them all

  • @peggybachler5952
    @peggybachler5952 Жыл бұрын

    Looks delicious will be making that!!!

  • @scrane5500
    @scrane5500 Жыл бұрын

    Great video! Thanks so much

  • @gittank-sson3074
    @gittank-sson3074 Жыл бұрын

    Ooh, finally I found my inspiration again, was wondering where it went. Thank you Impromptu, for finding it for me 😂🥰😋😋😋🙋🏼‍♀️🙏🇸🇪

  • @allee3476
    @allee3476 Жыл бұрын

    I am so glad to have found your channel. Have subscribed and even shared it with my son who needs help switching to a plant based diet. Your videos are so easy to follow. Thank you.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! So glad you liked the recipes. Let me know how it goes :)

  • @curious.aussie
    @curious.aussie Жыл бұрын

    Thank you! Love your cooking channel!

  • @Sarah-Gee
    @Sarah-Gee Жыл бұрын

    Wow! Watched a few of your videos this morning; just had to subscribe, most of the ingredients are always in my pantry/fridge! Makes sense 👏

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @sukhvinderkaurarora9609
    @sukhvinderkaurarora9609 Жыл бұрын

    I really love your Utensils n of course your recepies too 👍👍

  • @lovicrisci96
    @lovicrisci96 Жыл бұрын

    Thank you they all looked delicious and can't wait to drive-in

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! 😊

  • @AnaGuthmiller
    @AnaGuthmiller2 ай бұрын

    Love all dishes!!!

  • @indrajasodrabhadaiaziz1248
    @indrajasodrabhadaiaziz12483 ай бұрын

    ❤everything in this video and will try it all, thank you 👍🏽👍🏽

  • @pamkhan3025
    @pamkhan3025 Жыл бұрын

    Looks very good. Thank you.

  • @snuffleufagus9771
    @snuffleufagus9771 Жыл бұрын

    All 3 look Deeeelicious! Thank you for sharing.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    😊 Most welcome!

  • @stephiedrown795
    @stephiedrown795 Жыл бұрын

    Thank you ! The spinach and chick pea stew looks delicious ! (They all do)❤

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @liatb.566
    @liatb.566 Жыл бұрын

    I love your food creations ❤️ always so wholesome and straight forward 💋 will give it a try in this hot weather! Perfect 🤩

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @susanpacheco8582
    @susanpacheco8582 Жыл бұрын

    Your videos are sooo well done!

  • @lyrikalinyoswiminpoo
    @lyrikalinyoswiminpoo Жыл бұрын

    This is my favorite recipe channel by FAR!!!

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @saraswathitk7321
    @saraswathitk7321 Жыл бұрын

    Beautifully presented. Appetizing recepies. Thank you very much. Easy to make. Fantastic.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @2learn4ever
    @2learn4ever Жыл бұрын

    Love the simple presentation. Some cooks over-complicate cooking. Tfs.

  • @roseannmaresca3209
    @roseannmaresca3209 Жыл бұрын

    Hi, I made the spinach rice and chick peas. Delicious. Thank you again for another delicious dish.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    You’re most welcome! Glad you liked it 😊

  • @wwli_
    @wwli_ Жыл бұрын

    your video took me to another world, gonna try out these recipes soon! 🌹

  • @lizmarkey3298
    @lizmarkey3298 Жыл бұрын

    That last dish❤❤❤as soon as that dill went in I was sold!! Totally gonna make that one!

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! Would love to hear how it goes :)

  • @inemesitdelight1472
    @inemesitdelight1472 Жыл бұрын

    Love the dishes

  • @PD3343
    @PD3343 Жыл бұрын

    Lovely. Will surely try ead dish.

  • @gilly0264
    @gilly0264 Жыл бұрын

    Loved every recipe 😋

  • @gracecallowayable
    @gracecallowayable Жыл бұрын

    Awesome!!!🫶🏽🫶🏽🫶🏽

  • @maylingdiaz8127
    @maylingdiaz8127 Жыл бұрын

    Thank you.. this dish was amazing.. i love the music and it was so easy to follow

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @hayleyprice8345
    @hayleyprice8345 Жыл бұрын

    Looks great

  • @bonitacurtis8053
    @bonitacurtis8053 Жыл бұрын

    Yum. Yum recipes.

  • @RiaLake
    @RiaLake Жыл бұрын

    I made the one pot pasta dish today with the addition of a little vegan cream I made. I used whole wheat Fusilli. It was very enjoyable. I thought I'd have some leftovers for tomorrow, but after a small bowl for myself my friend ate the lot! I'll look forward to making the other dishes. Thank you. :)

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! So glad you liked it. Let me know when you try the others 😊

  • @andreaadams6211
    @andreaadams6211 Жыл бұрын

    I make the chickpeas and pasta at least once a week , it's lovely thanks

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    So glad you liked it 😊

  • @diananguyen7701
    @diananguyen7701 Жыл бұрын

    I just finish cooking the chickpea pasta wow 😋🤗 this is so delicious. All you recipes it’s amazing. Thank you so much for sharing. 😊

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! Glad you liked it 😊

  • @timnom6602
    @timnom6602 Жыл бұрын

    I really like your recipes. because the ingredients are the ones I usually have at home, and they are not expensive.

  • @etahenry3377
    @etahenry3377 Жыл бұрын

    Wonderful.Thanks so much

  • @JillsComfortZone
    @JillsComfortZone Жыл бұрын

    Great recipes! Thanks for sharing.

  • @coloren1
    @coloren1 Жыл бұрын

    Looks fabulous!!

  • @wolffdogs1
    @wolffdogs1 Жыл бұрын

    Lovely

  • @surekhanair7607
    @surekhanair7607 Жыл бұрын

    Super ideas with chickpeas. Thanks for sharing. Nicely videographed.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you!

  • @tinayennouzi7756
    @tinayennouzi7756 Жыл бұрын

    Love your recipes! I do them all the time!

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! So awesome to hear that :)

  • @coloradoanna
    @coloradoanna Жыл бұрын

    Thank you for beatiful, healthy and yummy recipes.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Most welcome! 😊

  • @gaingaran81
    @gaingaran81 Жыл бұрын

    Love all the recipes and how you put cup measurements too.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @hauwaagwae4660
    @hauwaagwae4660 Жыл бұрын

    Love your content, neatly beautifully executed, great job 👏 👍 👌

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @antoniopedrosantos4827
    @antoniopedrosantos48273 ай бұрын

    thank you so much. Inspiring food for days without time. 😊🥇

  • @FoodImpromptu

    @FoodImpromptu

    3 ай бұрын

    You’re most welcome! 😊

  • @chriscoughlan5221
    @chriscoughlan5221 Жыл бұрын

    cooked this today with the addition of lentils, and brown pasta. very nice, thanx for the recipe!!

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    You’re most welcome! :)

  • @Kat-Knows
    @Kat-Knows Жыл бұрын

    Wonderful video! Wonderful recipes! Thanks so much!

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thank you! 😊

  • @rabiatulmunashamsulbahar5284
    @rabiatulmunashamsulbahar5284 Жыл бұрын

    I loved chickpeas..tq for ur recipes, healthy wth variant herbs👍👍👍🤗

  • @helene1342
    @helene1342 Жыл бұрын

    That looks mouthwatering delicious! Looking forward to trying all three of these recipes. Thank you for sharing🙏❤

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! Let me know how it goes 😊

  • @helene1342

    @helene1342

    Жыл бұрын

    @@FoodImpromptu I especially enjoyed your QUINOA FRIED RICE WITH CHICKPEAS😀 It was a great way to introduce quinoa to my family. They liked it👍 Thank you for that!

  • @Cyrilmc222004
    @Cyrilmc222004 Жыл бұрын

    Thank you so much I really really love ❤️ those recipes, they all look delicious too. I’m definitely going to try this out. Please stay safe and well too xxx Mags

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! Would love to hear how it goes. You too take care 😊

  • @berliozchick
    @berliozchick Жыл бұрын

    Excellent, thank you from a new subscriber! I am always looking for healthy vegetarian dishes. I think you should be sponsored by Always Pan! Cooking these this week: easy, affordable, healthy and delicious ♥️

  • @queentanika4337
    @queentanika4337 Жыл бұрын

    Im down with this. Love to try them all.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Sounds good! Would love to hear how it goes 😊

  • @trishilapatel4471
    @trishilapatel4471 Жыл бұрын

    im. definitely going to try these out and bring them for lunch at work or for day off.

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! Would love to hear how it goes :)

  • @Tracydot3
    @Tracydot311 ай бұрын

    I am eating quinoa fried rice and love this recipe! I'll definitely be making it again. I am trying the pasta dish next. Awesome recipes! I'm vegan and am looking for new recipes to add to my rotation, glad I found your channel.

  • @FoodImpromptu

    @FoodImpromptu

    11 ай бұрын

    So awesome to hear that! Thank you 😊

  • @giselsilva
    @giselsilva4 ай бұрын

    I'm making the last recipe for dinner right now. Greetings from California!

  • @user-nq6zu5lw2o
    @user-nq6zu5lw2o Жыл бұрын

    Many thanks. 👍 I think I can cook first receipt.

  • @lakshmiindradev9039
    @lakshmiindradev9039 Жыл бұрын

    Awesome 👏

  • @alicekearney961
    @alicekearney961 Жыл бұрын

    Beautifully done.Will be cooking all of these dishes.☘️

  • @FoodImpromptu

    @FoodImpromptu

    Жыл бұрын

    Thanks! Would love to hear how it goes :)

Келесі