Hello mam me aapko tik tok se dekhti aa rahi hu tik tok k baad abhi kuch din pehle hi insta pe dikhe AAP mujhy or kuch kehna chahti hu me aapse ki aapki video bohat hi jyada achhi hoti h sari recipe itni easy batate ho aap me to bohat alsi thi apne liye par ab me bohat kuch bnati hu aapki recipe dekh k bilkul alas nhi krti or bohat achha feel ho Raha h mujhy thank u so much or jis din mere weight loss hoga to masage krke bataungi aapko mene kbhi nhi dekhi itni testy recipe or easy jo bhi dekh k banati hu jaldi se bn jata h or bohat jyada testy or healthy ❤

एक नंबर रेसिपी है 😊

Thank you

Thank you mam

Maim you are my inspiration

Thank you so much mam

Thanks you so much mam ❤❤❤❤❤❤❤❤❤❤, 😊😊😊😊😊😊😊

Amazing. Recipe ❤

Mam will try this amazing recipe😊

Amazing Recipe Ma'am❤❤❤❤

Mam aapki drass both pyari h❤

Soya recipe is really good 👍

Wow so yummy mam 😋 😍 thank you so much mam❤🎉

Aap ek achcha kam kar rahe hain mam Ishwar aapki beti aur aapko Khush rakhe hamesha

I will try

Very nic di i well try recipe❤❤❤❤

Very nice recipe

Hello mam arthritis ke liye bhi kuchh recipe bataiye

Mam pcod ko thik karne ke liye koi drink bataae or excercise bhi jisse jldi thik ho pau

Mam pls sandvich ka btaiye

1 like 1 comments ❤❤ love you nisha mam,😘😘

Soya kitna grm lena he 1person k liye

Pcod ki dite plan btaye plz mam

❤🤲🥰 bahut achhe hai 🤗

❤❤❤❤❤ very nice Nisha ji. Yeh same problem mujhe bhi hai

Mem muje thyroid fat km kar ne keliye exercise bataiye

Mam please school wale baccho k liye layo weight loss video mam

Mam ashthama ke liye kuch btaiye

Paratha kita 1 ya 2 lena h

Mam AAP pcod k liye pura diet plan btaye plzz mam m or meri sister dono ko pcod h or muje hormon imbalance ki bhi problem h or meri sister ko bhi same problem h jisse wo baby bhi conceive nhi kar pa rhi h bahut jyada pareshan ho gye h aapse ek hope h mam so plzz help me and pcod k liye pura diet plan dijiye jisse yeh problem jaldi se khatam ho Jaye plzzz mam🙏🙏

@ranju_01

5 ай бұрын

Jb tk workout nhi kroge tb tk shi nhi hogi

@nishaarora1262

5 ай бұрын

Ok mam

@sonalbudhwani8073

4 ай бұрын

Mam kucha bate nhi samjme ati

@ritakhurana6921

4 ай бұрын

On line charges kya hai

So nice 😊

Yummy ❤

Mam meri wife ko pcod h jiski wajah se face pe unwanted hard hair ho gye h mam is ke liye morning se night tak ka diet plan btaiye mam woh exercise bhi nhi kar sakti h back me disc ki problem h jiski wajah se weight kam nhi ho pa rha h or periods bohot kam aate h or mam gas ki bhi problem h khana digest nhi hota h please mam diet plan ki koi video bnaiye please mam Help mam meri wife ko bohot tension rehti h please mam help🙏🙏 Mam please reply kijiye

Amazing mam

Very nice mam

And one more req mam as i requested on your daughter nona's channel too mam as you have not posted any teenager girl diet plan now from a long time so pls post a diet plan for teenager girls to loose weight fast without any morning drink

Thyroid control ke liye btaye taki dava hmesha ke liye band ho jaye🙏🙏

Ma'am plz lower body challenge excercise

Super mam

Mem aapke juse resipi se mene 15 din me 5 kg lusr kiya thank you mam God bless you

@Thakur_Hacker

5 ай бұрын

Aap sach bol rhi hai.....15 days me 5 kg ...

Hello ji main bahut pahle se aapka video dekh rahi hun jab aapka Jim Ghar banane ka jawab ghar mein workeout karte the mujhe bhi thyroid ka problem hai aur main vate loose karna chahti hun lekin Ghar ki halat aisi hai ki main time nahin nikal paati ho to please kuchh shortcut mein kuchh bataiye ki jo jaldi se affect Karen aur main apna jaldi se vate

❤❤

❤

Ma,am mujhe bahut health problem h bt m phir aapne uppar dhayan ni d pati hu...

Shein app kase download kare

Mam my mExcercise ni kar sakte mere 3 bache hy time nahi milta kya acha dite follow kar k my wight loss kar sakti hu plz rply karye

❤❤❤❤❤ gajjab

❤❤❤❤

Amazing mam#learningenglishveryeasy

Aap achche lag rahe ho

Join karne ke liye kya karna padega

Ye raat me bhi kha sakte h

Ma'am Kiya fat burner lena safe hai Lipo6 black fat destroyer Plz batana

Hello mam kya dinner me roj turmeric milk use kr sakte hai please 🙏 btaiye

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Kitne bols la breakfast m

मैं आप फिर से 1 फरवरी से डायट प्लान एक्सरसाइज शुरू कीजिए 10 days ke liye plz आज मैं आपका वीडियो देखा है हमको बहुत अच्छा लगा मेरा 70 केजी वेट है मुझे आपके एक्सरसाइज और आपकी डाइट को फॉलो आज मैं पहली बार आपकी वीडियो देख रही हूं हमको बहुत अच्छा लगा मैं प्लीज स्टार्ट कीजिए 1 फरवरी से

Feeding mom ke liye diet exercise btaye please mam

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Hlo mam as according to your recent reel on insta you recommended to have amla juice can you pls suggest any brand ??and does it suitable for teenagers

@SwatiKumari-dj1oq

5 ай бұрын

Amrita mam ne fresh amla ka juice Diya tha mujhe,Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Mam calorie deficit kitni tk ki bnani chahiye Eh explain kre Aur agr hum ik bar chila le rhe hai breakfast mein toh kya din mein roti ni khani ya kha skte hai

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Gia meaning

Hello Nisha ji.. Please share kettle recipe who stay in hostel to lose weight.. Please

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Gheya kise bolte hai mam ??

@mufidkhan2992

5 ай бұрын

Lauki,,,kisi bhasha me aal ye bottle guard

Mam Maine aapka diet follow karke 8 kg weight loss Kiya

@nehabhati5436

5 ай бұрын

Kaise kiya please tell me

@devsaanvikimasti8040

5 ай бұрын

Kon sa dit falo kiya please tel me

@archanasculinaryretreat

5 ай бұрын

Please tell me dear aapne kaun sa diet plaan use Kiya 🙏

❤🎉🎉🎉🎉😊

Asi wali roti ko kapady ky uper rakh kr bely ..easy sy ban jayega it's my experience

Mem kya pregnancy plan karne wale bhi ye diet plan le sakte hai PLZ MEM REPLY 🙏

@navstaryoyo3521

5 ай бұрын

Sure

Chay k sath ni kha skte

Mam need help

Ma'am mujhe weight lose karna hai conceive nahi ho raha please help me maam

Very nice 👍

Hi

Love you mam

Full day diet plan laye

@shefalijain8718

5 ай бұрын

Check out my KZread channel for healthy diet what should eat for healthy lifestyle

Di kya thyriod wale soya chunks le skte h

@SwatiKumari-dj1oq

5 ай бұрын

Nahi Mam ne mujhe diet me nahi diya tha,Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

@preetivishesh9428

5 ай бұрын

@@SwatiKumari-dj1oq charge kya h unka diet plan ka

Mam mera baby do sal ka hone wala h or mujhe ab tk period nhi aya or uski wajah se wait bahut badh gya please dight or exercise bta dijiye request hai apse please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Hi mam maine apki video dekh kar 10 kg wait loss Kiya hai par mam mujh ko excercise krne ka time nhi mil pata mam mujh ko bahut problem h doctor n bola h ki wait Kam kro mam ad aap hi mujh ko btao ki mein kya kyu please mam replai jarur karna mam ❤❤

@nehabhati5436

5 ай бұрын

10 kg kaise loose kiya apne please tell me

@user-nr1kb5dq1y

5 ай бұрын

Bas mam ka dite follow Kiya aur rise ko band Kiya aur jitna khati thi us ka adha Kiya jaise 2 roti khati thi to 1 kar Diya aur rise ko nhi liya aur salad ko khana shuru kar diya

@archanasculinaryretreat

5 ай бұрын

Ok👌

Hiiii

Mem plz muje bhi aachi deit batao

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Mam I am Bengali. Your recipes are amazing but l can't understand ghiya means what vegetables

@monikasuthar6392

5 ай бұрын

Coriander

@monikasuthar6392

5 ай бұрын

Loki

@monikasuthar6392

5 ай бұрын

Bottle gourd

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Mam mujhe bhi sist ki problem h period bht km ata h hormon b bht khrab hogye hn..aur thiroid b h mujhe...kya aap meri b help krengi m bht pareshan hun pls help me

@WasimAnsari-pz8ei

5 ай бұрын

Aur m b apna weit loss krna chahti hu bely fat😢😢

Mera beta 18 Sal Ka Hai Jim Ja Raha Hai Uska vate loss Nahin ho raha hai diet uske liye Kuchh diet bataen

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Ye ghiya kya h mam

@RajwinderKaur-wj8nw

5 ай бұрын

Lauki

Mam aapke diet plan k kya charges hai plz tell me plz mam

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

@daljitsingh4165

5 ай бұрын

@@SwatiKumari-dj1oq thnk u for information

Mam mujhe pcod he .meri yage 26 he mera vajan 70 kg he plzz mam mujhe batao na ky kru plzzz

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Di kya main aapse baat kar sakti hun

Charges ur ? For dait plan ?

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Verry nice vedio mai bhi wait loss krna chahti hu

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Mam mujhe bhi vate loss karna hai kya aap diet plan Doge

@shefalijain8718

5 ай бұрын

Check out my KZread channel shorts for healthy diet & lifestyle

@shefalijain8718

5 ай бұрын

kzread.inforbWJ38iTcjE?si=RaawcYoYSLzG9cV9

Hello mam main bhi vate loss karna chahti hun aap mujhe motivate kijiye

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

hii

@sajidkhan-hb9mk

5 ай бұрын

me bhut parsn hu wait se

Namaste mem l am reshma mem mera weight 73 kg hai mere weight kam he nahi ho raha mem please koi bina exercise ke dieght plan do

@MandeepKaur-qh2py

5 ай бұрын

Same problem 😢

@shefalijain8718

5 ай бұрын

Check out my KZread channel for healthy diet to weight loss hope it ll help u

@shefalijain8718

5 ай бұрын

kzread.infoQPvd6LrMuS0?si=9ZtE_pfwTXa0IfUx

@shefalijain8718

5 ай бұрын

kzread.infor2W5XdkryvQ?si=8V5ycPtLLADu7V4Y

First comment

Mam aap ki fees kitni hai ji

Mam please madad Kijiye mujhe bhi join karna hai mera naam Jyoti hai Mishra hai operation hone ke bad Kafi vate badh chuka hai

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

What is the joining fee

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Maam mogePcod ke problem 😂ha ma aapna weight loss karna chahti ho 70 kg ha 12 year ho ga ha mare marriage ka ma babe

Charges for diet plan

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Mam weight challenge kro start

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............

Mam good morning Please give me numb no Me bat krna chahata hu Wait loss ke bare me

Hi ma'am, main aap se contact karna chahti hu please aapka number do

@SwatiKumari-dj1oq

5 ай бұрын

Maine Amrita mam ki diet se 20 kg weight loss Kiya hai mera belly fat chala gaya hai,mujhe constipation or hormone imbalance ka problem tha jo Amrita mam ki diet se cure ho gaya, mam is very helpful, next month meri shadi hai aur main kafi khush hu Amrita mam ki diet se mera weight loss huya,unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai............