Bahut acha diet plan hai nisha mam, I proud of you ❤️❤️❤️❤️❤️

Very nice video Main bhi ase hi krti hu apne app se hi promise pura nai kr pati but Aaj apki video ne mujhe bhut motivate kiya or main bhi apna 10 kg weight loose karungi

Amazing diet plan Nisha mam ❤️

Finally yes ma'am bohat zyada intzar tha is video ka thank you so much 😘😘😘😘😘

Thank you so much ma'am for this diet plan 🥰🥰🥰🌹🌹🌹🙏🙏😋😋main wait kar rhi thi 👍

Thank u so much mam.amazing diet plan.i will try

Thanks mam very nice dite plan.....Mai Kal se hi apna dite plan start kar rhi hu....I hope Mai bhi apna Weight Kam kar sku

@StayFitWithKrishu

4 ай бұрын

Ok

Thank you so much nisha mam aap bhut ache se samjate ho ❤❤❤

Very Very motivated video nishaa jii

Amazing diet plan ❤️❤️❤️💯

Aap motivation bi boht achaa krti hain❤

Your receipes are very tasty .made my navratri days

Hello mam aap ka to har diet plan amazing results dete hai har koi amazing weight loss karta hai is very nice diet plan mam superb wonderful 👌👌👏👏👏👏❤️❤️❤️❤️🥰🥰🥰🥰😘😘😘😘😘😘

Thank you ma'am you are great ♥️ Happy teacher's day ma'am 🙏

Amazing diet plan mam❤️

Thank you mam.mujhe to bhut hi jyada intjar tha 🥰 love you mam 😊🥰🥰

Amazing video Really loving this video

Very nice. Happy teachers👩‍🏫‍ day mam. Love ❤

apse ek Rqst hai Har video apka weight loss k liye hota hai kbhi ek vdo loss kiye hue weight ko maintain kese rkhe espr banao plzz I need this type vdo

Thank you so much and lots of love dii❤️❤️❤️❤️

Thanks ma'am I will also try this diet plan

Di aap bahot best ho our bahot ache diet plan le kr aate ho love u❤️❤️❤️

Amazing diet plan Ma’am 👍

u ara the best,,,,,thanks mam bohat asha diet plan batya aap ny,,,,thanku

Thanku mam mai bout din se apki part 2 video ka wait kar rahi thi

Going to accept this challenge for 15 days from Tommrw

Thank you mam 😊❣️

very easy very simple dietplan will definitely try

Mam ap bahot ache se har plan batate ho thanks mam

Thanku so much Nisha diiii 😘 love u 💐

Happy teachers day di 🎉🎉🌹

Thanku so much di👍👍❤️❤️

Thanku soo much ma'am 🙏

Mam mera weight 85 hai and meri age 27 hai mene aaj se aap ka diet plan start karna hai mene weight check karne k liye weight machin b order ki hu me bilkul chet nahi karugi aise support kare motivate kare thank u🙏

Didi aap great ho jitna kaha jaaye utna hi kam hai aapke bare me

Thank you so much mam for this video 🥰🥰

Thank you ❤️❤️

Thanks, Dr. Nisha for the detailed plan, I am going to follow this and will get back to you soon with amazing results. I am a Research Scientist (theoretical Physicist) working in Europe and I mostly work while sitting on the computer so have not much time to do many things. Your diet plan seems easy and quick to prepare which may definitely help me to lose weight and I have a target of 10 kg weight loss. Let me take this challenge with your super diet plan and exercise. I hope I could keep motivating myself to continue for 1 month.

Bhot helpful video h mam😍🥰

Inshallah jarur use kru gi...

hlo mam...as i do night shift at my job...due to this i gain alot of wait....as i sleep in day time and work at night...pls tell me which diet plan i should follow??

Thank you thank you thank you so much ma'am you are amazing video's and motivational love you 😘😘😘😘😘😘

Soo amazing dee👏👏👌👌😘😘

Amazing diet plan mam👍👍👍

di nice diet plan mei bhi start karungi kal se thanku di

Kabse wait kr rahi thi mam.. Thank you❤

Happy teachers day 💐💐🌸🌸🎉🎉mam love you so much ❤️😘😘😘

Hello ma'am how r u ? Ma'am mrng breakfast me fruit bowl ke sath he 50 gram paneer lenaa hai ya breksfst me jo 4 option diye h sabke sath paneer add karna h Pls.......tell me ma'am

Thankyou mam mujhe apke es diet plan ka intezar tha Maine apki diet plan ko follow karke 11 kg wait loose kiya hai esko bhi karungi

Thank you mem ajjj se start krungi 🙏🙏🙏🙏🙏

Thanks you so much mam👌👌

Happy teacher's day mam

Thank you so much ❤️❤️❤️❤️❤️

Mei apke sath video banana chahti hu but yeahi kahna chahti hu apki recipe bht effective hain

You are the best 👍💝💝💝💝💝 mata rani bless you always stay blessed 🥰

Mam I really love you alot,Thanks for ur motivation n encouragement.@Nisha Arora

Vry nice nd amazing di

Thankyou so much mam 👌

Thaq sooo much mam god bless you 😘🤗😍

Thank u so much me aj se hi start karungi mam love u ,😘😍

Good morning Nisha mam mera ek question hai , kya hun Shri dhaniya millets kha hai???

Ma'am Soup me corn flour dala to chalega ?

Amazing sharing 👌 thanks for sharing 👌👌

Mam dahi chawal ke badle ots ke saath dahi milakar bhi kha sakte hein na ?

Nice mam insha allah main b krugi mam dite plan

Hi Ma'am can thyroid pcod patients can take curd rice plz reply

Mam plz Navratri diet plan bhi Bana dijiye

Thank you ❤️🙌👀

Thanku soo much mam amazing

Thnku so much mam ❤️

Mam bahut khuch kiya but aaj se yeh bhi karu gi kal se shru promise

Hi mam hw ru all thank you for this video mam and happy teachers day 💕💕💕💕💕

@mrmrskhan9480

Жыл бұрын

Thank you mam love you mam 💞😘💞😘💞😘😘😘💞😘💞😘💞😘💞😘💞

Amazing deit plan mam .

mam workout karte time pani pina sahi hai ya galat??

Bohot acha daet plyn hai mam mai jarur follw krungi

Mam kapiva sab le sakte hai kya ya bus thyroid ya sugar wale hi le sakte hai.plz answered me

Hello mam just one question ismein koi deficiency toh ni hogi plus is it OK to do it for long time till u achieve ur goal weight ?? Also after finishing this diet plan what all to start so we don't gain any weight ??

Mam kya hum lijat papad kha skty h is diet m with out fried in oil

Mam please make a south indian diet plan to loose weight

Nisha mam u r soo grace ful smart and beautiful lady with a beautiful heart ❤️ love u 😘 💕u always keep us motivated ✌🏻

Acha to boht chohta word h... it's awesome..we loved u

Hi mam thank you for this video. I am starting this diet plan form today 🥰🥰 i share my result after one month i hope i can lose my weight…

@nazishkhan3458

11 ай бұрын

Hua mam apka weight kam

Hi mam Breastfeeding mother ke liye pure din ki weight loss diet chart ka video banaye please ma'am

Thank u so much maam

Good man and thank you new plan diet

Mam plzz hostel walo k liye kuch diet plan daliye

Gud job mam 👍👍👍❤️❤️👍

I am loss 2kg in 4 days. Thank-you so much

Thanks di main wait kar rahi thi

Mam can I take one cup milk tea with out sugar

Thanku so much nishaji l love you so much ❤❤❤❤❤❤❤❤❤❤❤❤

Thanks mem for your all effective videos n inspection ❤️❤️❤️❤️love you n I also try this deit plan yesterday 😘👍

Is evening excercise good for weight loss plz reply mam bcoz I don't get time at morning for exercise

Love you mam... Bhot hi bdya plan btaya h... Wese m apki video dekhkr apka diet plan follow krke m pehle hi 10 kg 40 days m km krchuki hu😘😘😘😘😘😘

@Poojagupta-nn5un

Жыл бұрын

Aapne kaunsa diet plan follow kiya

@iramkhan6755

Жыл бұрын

Plzzz btao apne konsa dait follow kiya mem ka plzz help me

Hello Nisha mam,Mam mai aapke is diet plan ko pichle 5dino se jaise aapne bataya hai usi tareeke se follow kar rahi hoon but Mera weight 1kilo bhi nahi Kam hua mam,mai hamesha aapka hi diet plan follow karti hoon aur mera weight Kam bhi hota hai lekin is baar Kam nahi ho raha hai help me mam plz!

Aapke liye sch m mere pass koi shabd ni hote jitna bolu km h 😘😘😘😘

Mam kiya in options m se ek ek option jo hme regular mil sakte h jese egg mil sakte h paneer roz ni mil sakta to kiya ek ek option hi leke regular kr sakte h Bina change kiye

Thank you so much❤️❤️❤️ Mam love you mam❤️❤️❤️

Nisha mam please reply me agar mein 2 meal skip kr kr baki diet plan follow kru to possibl hain like intermittent ,bkz i m follow intermittent fasting 16:8

Ma'am I have migrane pain Plz suggest diet plans for migrane patients