These stretches are so relaxing and soothing 😌 an extra long savasana is included to give you the full mind-body relaxation. Come back to this practice whenever you need some extra self care. ❤

@xinyue7882

Жыл бұрын

That's so true, I find it so relaxing and calming, feeling like it's time to be back to my body and mind. ❤ I love to spend time doing Yoga with you Jessica, thank you so much. ❤❤❤

@JessicaRichburg

Жыл бұрын

@@xinyue7882 I’m so happy to hear that ☺️ love to have you practicing with me, thank you!

@ankitasrivastava2478

Жыл бұрын

You're my favorite, Jessica. I feel so calm and relaxed after this practice. Thank you for all the efforts you put in. ❤

@natashateachesyoga

Жыл бұрын

so relaxing.

@jelenanikolic7703

Жыл бұрын

Love your Yoga and your calming voice ! I was so relaxed and i was happy crying at the end🍀🥰 Thank you 🙏

Never hurts to say how privileged I am to practice with you. This was wonderful. I will be repeating it many times. Say hi to the kitty. It's a bonus when she joins us.

Jessica, I can't express how grateful I am to find this video. I was not even aware that I needed this deep self care yoga for myself until I practiced this... I felt so overwhelmed by the flow... That I started sobbing heavily... Thank you so much. Just hope you read my comment and know how grateful I am ❤❤❤ Sending Lots of love and care on your way 🫂🫂

Love the cat visiting! Its always wonderful see them and loving interactions with them.

You are my favorite teacher, your gentle approach is definitely needed in my life. Thank you 🤍

@JessicaRichburg

Жыл бұрын

Awh you’re so sweet 🥹🙏 thank you for practicing with me.

Thank you Jessica! I cried while laying down all relaxed. Don't know if it a good thing or not but at least I released some inner emotional pain.

I'm so grateful for this practice 🙏✨ Thank you, Jessica!

Jessica, thank you for this lovely, gentle practice. What a perfect way to start the day! ❤

This was such a lovely way to spend 25 minutes on a Sunday afternoon: thank you for this wonderful practice ❤

These 25 minutes were the most relaxing of times I had from past 20 days. Your yoga sessions mean the most special to everyone who practice on the mat with you,Jess. Thank you for existing 💖

Thank you for this relaxing self care yoga - I'm grateful I've found your channel. Namaste.

Wow. Thank you so much for sharing this and your practice with us. I’m so glad I found you Jessica! This was a beautiful experience and I’m left feeling so light and so so so grateful 🤍 To whoever else is reading this: I love you, you are not inferior to anyone. See you in the morning 🤍

since i do your class, my body getting healty and i get my body shape back. thank you so much jess ❤

I feel so damn nimble after this. Thank you 💕

I suffer from long term illness..when I'm in deep pain, your yoga videos remind me that I could find peace...thank you Jessica.❤️💜

I just love all of your practices and have been doing them for 5 months now, and I’m so glad that I stumbled upon you! Much gratitude 😊

I must say I have done many yoga videos on you tube, but this one is by far one of the best. So gentle, soft and balanced 🙏 thank you so much for your goodness x

I COULD FEEL MY WHOLE BODY VIBRATING HIGH ENERGY. THIS PRACTICE FELT SO GOOD. THANKYOU SO MUCH ❤️

This was great. Thank you so much for being here with your gentle words and kindness. I always come back to your videos to help me relax and rejuvenate my mind, body and soul. Thank you so, so much.

Thank you Jessica for yet another wonderfully grounding and soothing video! It came as a godsend a day after my pregnancy loss when I struggled with depression and hopelesness... This practice made me feel a bit better and gave me some hope of slowly healing myself physically and emotionally ♥️🙏

@JessicaRichburg

Жыл бұрын

Sending you so much love and care 🙏❤️ the yoga community here is with you. I hope the practice continues to support you in your healing process and all the ways you may need.

@MagdalenaShakti

Жыл бұрын

So much love to you, dear one, feeling your share deep in my heart.

@lgp423

Жыл бұрын

@@MagdalenaShakti Thank you so much for your kind words, I was very touched by your message ♥️

@lgp423

Жыл бұрын

@@JessicaRichburg Thank you so much for your beautiful words and support ♥️ love and gratitude 🕊️

@MagdalenaShakti

Жыл бұрын

@@lgp423 I know that you must be going through so much right now...sending waves of love and strength as you walk through this fire.

Thanks for being a soft teacher, I love the companion music

Thank you. I have had Covid for 6 days now. This is the medicine I needed. Like balm to my soul. X

Dear Jessica, thank you so much for this class. I just recover from a corona infection and this is my first yoga class afterwards💚it is right what my soul and body needed.🙏🏼💫

Hi Jessica! This was a wonderful practice, I feel relaxed and happy! Will be adding to my weekly routine, thank you! For anyone reading this, you deserve all you want and you can have it, give yourself love and grace 💝✨

A beautiful sequence from a beautiful soul. Thank you so much, Jess. ❤

All your practices are Phenomenal! Thank you Jessica.

this video came right in time this morning; it's not only what my mind and body needed (and that opening hip/heart space stretch was just... gold and felt so good), but the savasana at the end just allowed for some beautiful conclusions and messages I needed from spirit. thank you thank you thank you jess i hope your day brings you ease and peace today .

You are the best! I feel so much better after this session and I wanted to take those few minutes to write how much your yoga practices help me each time I'm feeling down. Thank you so much 🥰

It has been an intense few days with this eclipse...I didn’t realise how much sadness I was carrying beneath the tension and this gentle container really allowed me to cry it out and it felt so necessary. Thank you so much. Bless you 🌌

this video came right in time this morning; it's not only what my mind and body needed (and that opening hip/heart space stretch was just... gold and felt so good), but the savasana at the end just allowed for some beautiful conclusions and messages I needed from spirit. 🤍 thank you thank you thank you jess 🤍 i hope your day brings you ease and peace today .

Felt a real yoga glow after this session. Thank you Jessica 🙏

Thank you Jessica. Awesome gentle restorative class. Learning to let go & simply relax. Grateful that you are my teacher.❤️

Absolutely beautiful practice 💝 Thank you kindly! Love and light, Namaste 🙏🍀🌼

It made me relax and the anxiety slowly went away while doing this💗. Thanks for it.

Such a perfect, kind, flow for me this morning...thank you for the impeccable manner in which you offer yoga to us, I truly appreciate you.

I loooved the soothing sound of your singing bowl at the end of savasna🧘😘. Much needed self care relaxing flow! Thank you❤

I am grateful for you Jess. Thank you. Love and blessings. 🙏🌻🌺🌈💕❤🌹

thank you for not putting adds during the video making the practice soothing and relaxing. I just had some emotions released following this and I will for sure integrate this into a regular practice.

I've been sick for the past days and been bedridden so I was wondering how to get my body back into rhythm without strain. I'm happy i found this 😊

Thank you for the extra long savasana-it was magical. I love the addition of music to your practices. Tonight, as I practiced this cozy by my fireplace, you guided me through a deeply relaxed yoga session that left my bucket feeling extra full❤️🙌🏼❤️

this was sooooo healing. i’ve been spending the last couple of days snuggling in the warmth of my bed while it pours rain outside. and while it’s been nice, i definitely can feel the fatigue the gloomy weather has been taking on me. just before this practice, my body and head were feeling heavy. and boy did this help bring some blood flow and breath back into my day ❤

Thank you Jessica! Lovely and relaxing sequence! Blessed be 🩵🥰✨💕🖐️

I started practicing my first yoga with you. It's day 2 now. Thank you very much! it's really relaxing and gives me some time to be alone with my body and mind.

So beautiful. I am recovering from an injury and this was perfect for me ❤ Thankyou Jessica

Thanks so much Jessica for sharing your talents & skills! I've really been enjoying your videos. You have a gentle and soothing presence.

Perfect for a Sunday morning! Thank you so much for a thoroughly relaxing sequence. Namaste 🙏

Thank you Jessica, this is just what my body and my mind needed. It felt as if you knew me and spoke to me out of that personal knowledge. So wonderful. Thank you very much.

What a beautiful practice. And the long savasana was such a treat.

thank you so much, I feel so relaxed afterwards. 🤍

Thank you Jessica. Thank you Universe 🕉

This practice is so calming before bed....so grateful for your videos and thanks again Jessica🙏💗

After a long intensive day, thank you for this relaxing practice 🌺

One of my favourite gentle yoga practices

Thank U for helping & teaching us with your god-gift ⭐

Thank you another heavenly practice, namaste 🙏🏻 ❤

I love all of your classes thank you for your healing guidance , I really needed it today 🙏✌️❤️

After doing this sacred ritual i feel free, gratitude, and have love more than enough

You have been my online yoga classes teacher & I do extensively appreciate all, more endorsements be upon you Jessica!🌹🌺🌸💕💐

Your practice has been with me since I first decided to take some control of my life. Through losing 80lbs. Running 2 marathons. Now here waiting for ACL surgery. Past, present and future me thanks you.

I recently fractured my upper right arm. I really appreciated this class, as I could still modify certain poses but still get a sense I was doing some yoga and stretching.

I don't know how to explain it but after every session with you, I feel reborned and freshened. Love u so much

So glad I can take this with me anywhere thank you ❤️

Thank you for this. This was soo relaxing, I almost fell asleep at the end ♡ Your practices are full with the most peaceful energy ♡

Excellent svasana music. Once again, wonderful class.

Thank you so much for this practice, it feels so so good 😄. Be blessed 🙏💛

Thank you Jess. Really appreciate 🙏🏻

Thank you for the wonderful practice. I’d love to see more of those kind of videos, but longer version please! So relaxing ❤

This is my new favorite bedtime routine!!❤

This yoga helped me to release my tensions Thank you!

That was beautiful and soothing. I kept saying mhhhh throughout the practice. My body was saying yes to the flow of movement. Thank you ❤️

my favorite class of Yoga....thanks

Beautiful class, thank you so much Jessica

Thank you, Jessica❤️

Thank you, Jess 🙏🏼✨

Love Love Love this practice...thank you so much!! Sending to my sister. Blessings!

, i was a bit anxious a while ago... this feels so good and I ended up falling asleep a little at the last part ❤ thank u for this!!

Thank you Jessica for your videos❣

Such a pleasure to follow your flow.

Thank you, Jessica, for a such a nice class!

How wonderful, I feel so much better, thank you!

Thank you so much for this practice, 🥰🙏

Just what I needed this morning. Thank you as always Jessica!

This was so lovely Jessica. Bless you for this practice. 💗🙏🏼🧘🏽‍♀️☮️☯️🌌

Jessica, your videos are wonderful. This practice is so soothing and grounding when we need a little extra care. Thank you (from the UK)

Hi Jessica, I started your yoga classes from last 15 days and I am improving everyday in my postures. I feel so comfortable with my body and mind after finishing your class. Thank you so much for part of my everyday routine.

@natashateachesyoga

Жыл бұрын

it helps me to improve my practice too.

Beautiful practice.thank you so much.

Vielen lieben Dank, für diese wundervolle Yogapraxis ✨😌❤❤❤✨

Thank you Jessica for another pleasant practise! Wish you have a beautiful day

I love your page and practice. Thankyou, Jessica! :)

Thank you for sharing! This was so perfect for today because I was craving something gentle.

Grateful for this practice! Thank you ❤

Thank you so much for this yoga class!

Thanks for joining

Thank you I adore your lessons ) you are the great teacher

Thank you so much this was exactly what I needed. PMS was putting me on edge and this really helped ground me.

Thank you so much for this video. It was exactly what my body needed today. Namaste 🙏 ❤

I love seated cat cow with the knees bent and side bends I feel so centered !😊

Amazing yoga for a quiet evening 🩵

Thank you as always Ms Jessica! More power!

Bliss! Exactly what I needed tonight. Thank you!!!!!