25 Minute Barre Workout

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This 25 minute barre inspired workout will have those shoulders and booty on fire! Grab a chair and some weights (3lbs recommended, but do whatever weight works best for you or no weights at all!
Follow me on IG: @lariemidkiff
Any questions? Comment below!
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Music licensed through soundstripe

Пікірлер: 86

  • @savannahreed2167
    @savannahreed216729 күн бұрын

    First off.... WOAH! Very intense workout, while still being easy on the joints! After recovering from a 5th metatarsal fracture, and not being able to do many workouts on my feet, this kicked my butt! I'll definitely be doing more of these workouts to build my strength back in my legs and abs!

  • @monkeywatcher7356
    @monkeywatcher73565 жыл бұрын

    So far this is my favorite!

  • @courtneypeterson7974
    @courtneypeterson79743 жыл бұрын

    I did these barre videos during my whole pregnancy. They were always so hard and I fatigued so fast I thought it was just because I was pregnant. Now I’m 9 months pp and I’m still dying during these videos 🤣 I love them!

  • @1920sgirl
    @1920sgirl4 жыл бұрын

    One of my favourites! Absolutely fabulous, thank you so much!

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    So glad you enioyed! ❤️❤️❤️

  • @AFarrell
    @AFarrell5 жыл бұрын

    Needed a quick one this morning. This was excellent. Thanks

  • @FitbyLarie

    @FitbyLarie

    5 жыл бұрын

    Woohoo! Way to go, keep up the great work!!! 🙌🙌🙌

  • @catherinesotolongo9569
    @catherinesotolongo95692 жыл бұрын

    Love coming back to this workout! The reps just keep going!!! So helpful in achieving the lean muscle and strength I want. ❤️

  • @FitbyLarie

    @FitbyLarie

    2 жыл бұрын

    So glad you enjoyed this one ❤️

  • @jennyflores1880
    @jennyflores18804 жыл бұрын

    Loved it! Definitely a challenge and something I’ll continue to work on!

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    🙌❤️🙌

  • @florenciagonnelli3755
    @florenciagonnelli37554 жыл бұрын

    I like so much this class. wonderful!!

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Woohoo 🙌 way to go 👏

  • @otiliacsaki3304
    @otiliacsaki33042 жыл бұрын

    I wanted to stop after the 3rd minutes :D It was so tough. I'm happy I kept going and finished the workout. Thank you :)

  • @Narniaru
    @Narniaru5 жыл бұрын

    I had to take breaks which means I've got some work to do. Thank you Larie!!

  • @FitbyLarie

    @FitbyLarie

    5 жыл бұрын

    You’re doing great!!! Keep it up! ❤️👏🙌

  • @melissabaffa2897
    @melissabaffa28974 жыл бұрын

    Perfect workout to squeeze in during baby's naptime! Esp in quarantine! Thank you!

  • @dianekenneyfit683
    @dianekenneyfit6833 жыл бұрын

    I love those first position hip swivels. They are FIRE!!!

  • @tamaramccaskill1284
    @tamaramccaskill12845 жыл бұрын

    Barre is most definitely a killer workout that I did not see coming!!!! U will not be disappointed. I seriously had results in a week!!!

  • @FitbyLarie

    @FitbyLarie

    5 жыл бұрын

    Yayyyy!!! This makes me so happy ❤️🥰😘 Keep up the great work!! 🙌👏🔥

  • @leajohnson10
    @leajohnson104 жыл бұрын

    That was killer! I hope to remember to come back to this one when I need a total body whammy in a short amount of time!

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Woohoo! Way to go 🙌 Be sure to like this video so you can come back to it whenever you feel like ❤️

  • @justincr.edible
    @justincr.edible4 жыл бұрын

    Thank you for this class.

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Thank you for joining me ❤️

  • @mariajosegarces4583
    @mariajosegarces45834 жыл бұрын

    Love your routines!!! You are sou funny! Thank you!

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Yay! So glad you are enjoying them ❤️

  • @kimberlywilcox7683
    @kimberlywilcox76834 жыл бұрын

    Great 25 minute burner! So glad we found you! My hubby does this with me too :0)

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Woohoo! Way to go you two 🙌🙌🙌

  • @wkrpnttown1
    @wkrpnttown15 жыл бұрын

    This was a great workout. I was unable to make it to the gym today. This was a great alternative!

  • @FitbyLarie

    @FitbyLarie

    5 жыл бұрын

    Way to get it in still! 🙌👏❤️ keep up the great work!

  • @BrookeHoover
    @BrookeHoover2 жыл бұрын

    Larie, this one kicked my butt…in a great way! Thanks as always !!!!!!!

  • @FitbyLarie

    @FitbyLarie

    2 жыл бұрын

    Great job Brooke!

  • @peanutforever2191
    @peanutforever21915 жыл бұрын

    Whoa, I am sweating bullets right now. Thank you for this great routine!

  • @christyindependentscentsyc3750
    @christyindependentscentsyc37508 ай бұрын

    Ouch! This is deceiningly HARD! Thank you!

  • @1920sgirl
    @1920sgirl5 жыл бұрын

    Wow, love it!

  • @FitbyLarie

    @FitbyLarie

    5 жыл бұрын

    Yayyyyyyy! Way to go! 🙌👏🔥❤️

  • @MariaRamirez-ru3us
    @MariaRamirez-ru3us4 жыл бұрын

    Did this workout and I just had lowerback surgery last Thursday.Good thing is that I didn't have to bend foward durring the workout.And I really didn't want to be a couch patatoe .And I really felt the burn upper body and lower body!!! thanks Larie💪🔥👍🥵🙂

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Whoooooaaaa!!! That’s amazing, great work!! (The nagging mom is about to come out- but if anything hurts, be sure to stop immediately- you treat that back of yours like a newborn baby!! 😂❤️💯) with that being said, that’s pretty freaking impressive- way to go!! 👏🙌

  • @MariaRamirez-ru3us
    @MariaRamirez-ru3us4 жыл бұрын

    This workout has been a staple for me ever since I had my surgery good thing for me is that u don't have to hinge your back forward.Each and Everytime this workout is a burnner!!!! Totalbody burnnner!!! thanks Larie again.And I also wanted to Mention that I hated u in a good way durring the workout .Please don't get me wrong u r an amazing instructor but you are killing me durring the workout!!!.🥵💯🙂👍

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    If you don’t have a love/hate with your trainer then you need to find a new trainer! 🤣😘 I totally get it!! ...and can I just say WOW, you are an inspiration!!! Keep up the amazing work gf!

  • @katienguyen1643

    @katienguyen1643

    3 жыл бұрын

    Me reading the comment before” okay I can do this. How bad can 25 mins be?” Me after sweat dripping “ holy cow that nearly killed me”. Love it.

  • @annaks6957
    @annaks69574 жыл бұрын

    Wow!!!! Amazing 25 minutes!!!! Thank you for kicking my butt:))❤️❤️❤️❤️

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    So glad you enjoyed it!! Way to go! 🙌🙌🙌

  • @mucamaker
    @mucamaker4 жыл бұрын

    That was a killer workout!;!!!

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    🙌❤️🙌

  • @kaitlyndzwle7619
    @kaitlyndzwle76194 жыл бұрын

    this was amazing.

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Woohoo! Glad you enjoyed ❤️ way to go!

  • @carolcarlson4192
    @carolcarlson41924 жыл бұрын

    I love your videos Larie!💗 I recommend them to my students in between workouts. I was wondering if you have a video featuring the mini stabilization ball? I'm trying my class -about half this week with blow up balloons to see how it goes, in hopes we can add balls to the studio. We will use them for abs between the thigh/feet, glute Bridges at the thigh, plank, chair,& hamstring raises/fire hydrant. you are such a pro though -I would love to see how you would do it.. Hoping the girls just don't have a party with them. 😆

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Ahhhhhh I do not have a video posted YET. I used to teach classes with these props all the time! If it’s what I’m thinking of, they’re like mini bosu balls. I’ll have to order some and make a video, these are very fun to use and adds the extra challenge! Send me a link in the comment below of what they look like/similar to so I can make sure we are on the same page! I haven’t filmed in awhile because I’ve had a terrible virus- but will get on it as soon as I’m not coughing 😷

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    ...and thank you so much for the kind words and sending your students to my page ❤️❤️❤️

  • @carolcarlson4192

    @carolcarlson4192

    4 жыл бұрын

    @@FitbyLarie , yes- that is exactly what they are. :) They don't add weight and can fit behind the hamstring at the Barre. Thanks for responding, can't wait to see your next workout.😘

  • @MariaRamirez-ru3us
    @MariaRamirez-ru3us4 жыл бұрын

    Always killer !!! Larie 🥵🔥💯👍 thanks

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    🙌🙌🙌🙌

  • @alexmjones013
    @alexmjones0134 жыл бұрын

    My favorite

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    ❤️🥰❤️🥰❤️🥰

  • @juliadesarro5859
    @juliadesarro58595 жыл бұрын

    Whoa! Def harder than it looks!! Awesome!

  • @FitbyLarie

    @FitbyLarie

    5 жыл бұрын

    It sneaks up on you for sure! 🔥🔥🔥 way to go! 🙌❤️

  • @MariaRamirez-ru3us
    @MariaRamirez-ru3us4 жыл бұрын

    Fire 🥵🔥 thanks Larie

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    You are putting in some serious WORK gf! Way to go, and keep up the amazing effort! 🙌👏💪

  • @christyindependentscentsyc3750
    @christyindependentscentsyc375011 ай бұрын

    Wow! Ouch! Thank you!

  • @Hutch_moto
    @Hutch_moto5 жыл бұрын

    Hey , nice RC truck driving ☺

  • @FitbyLarie

    @FitbyLarie

    5 жыл бұрын

    Haha thanks!

  • @MariaRamirez-ru3us
    @MariaRamirez-ru3us4 жыл бұрын

    Always killer it never gets easy!!!!!🥵💯🙂

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Same gf, same 😂 - way to go!!!! Keep up the great work!

  • @MsSophiesixxboo
    @MsSophiesixxboo4 жыл бұрын

    Almost died, love this workout! 😊

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Insert Kelly Clarkson “what doesn’t kill you makes you stronger” 🎵🤣❤️ I’m sure you kicked butt, keep up the great work 🙌

  • @412mystic
    @412mystic5 жыл бұрын

    That was tough! Wow lol

  • @FitbyLarie

    @FitbyLarie

    5 жыл бұрын

    Way to go! 👏👏👏

  • @soulchild2516
    @soulchild25164 жыл бұрын

    This is super tough.

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    Agreed. Way to go!! 👏❤️🙌

  • @abigailslentz1114
    @abigailslentz11144 жыл бұрын

    Would be nice if you had more stretches

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    To limit the time I keep it pretty short, but I definitely encourage ALL the stretching! check out some of my yoga and stretching videos here: kzread.info/head/PLkdaCg6IG0aULHNQJUEsi_Xa8jXSIYUf_

  • @deathrowbooks2260
    @deathrowbooks22604 жыл бұрын

    Holy Moly legs!

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    🔥💪👏

  • @vanssa
    @vanssa Жыл бұрын

    A 2 lb. weight humbled me!

  • @CosmoMakeupgurl
    @CosmoMakeupgurl5 жыл бұрын

    The most painful thing I have ever experienced doing exercise.

  • @FitbyLarie

    @FitbyLarie

    5 жыл бұрын

    Pain or muscles burning?! (I.e. low back pain, or outter thigh on fire)

  • @scminka

    @scminka

    4 жыл бұрын

    🤣🤣🤣I'm about to try it for the first time ever after not doing barre for 3 weeks... thanks for the warning!🤣🤣🤣

  • @DaleNovella
    @DaleNovella4 жыл бұрын

    That made me hate you. Def subscribed!

  • @FitbyLarie

    @FitbyLarie

    4 жыл бұрын

    🤣🤣🤣 love/hate?! ❤️

  • @DaleNovella

    @DaleNovella

    4 жыл бұрын

    @@FitbyLarie yes exactly!

  • @FitbyLarie
    @FitbyLarie6 жыл бұрын

    Purchase 3 lb dumbbells here: goo.gl/GPriXn Set of dumbbells: goo.gl/sH2tRW Other products linked above!

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