I have done this exercise for 3 times this week. Tried to find a similar video out there but instantly come back to this one. So good and best. Thank you!

Just did most of this wearing a sleeping baby! Thank you! 🙏

hey where have you been all my life? I searched "barre arms" quite regularly and u showed up just now. thanks and am a new sub!

Larie, you have given me a new killer challenge with these Barre(less) workouts. You are an awesome coach and motivator.

@FitbyLarie

2 жыл бұрын

Woohoo! So glad you enjoyed! Keep up the great work 👏👏👏

Combined this one today with my 45 minute sculpting lower body workout and had a really burning morning 😊😊. My legs were on fire when doing this upper body workout 😀. Compound moves are my fave! Incorporating lower in the workout body when working your upper is awesome😊😊! Thank you, Larie!

@FitbyLarie

4 жыл бұрын

Tatiana “the workout queen” Twin. Great job as always 🙌❤️🔥

@tatianatwin5717

4 жыл бұрын

@@FitbyLarie haha 😀. Thanks I just love it and really wanna bigger shoulders and arms 😀. I'm not sure it's not gonna work but it's ok as long as I love it 😀!

Thanks as always girl. I appreciate the 15 min slots for busy mom's like myself!! I can fit it in and still feel accomplished!!

LOVE this workout! found your channel a few months ago and now all i do is your videos. you're amazing larie!

Hi! I am 30 weeks pregnant and have been loving your videos to keep my in shape during this time. THANK YOU!!! 🥰😘😍 so happy to have found your page. Your amazing.

@FitbyLarie

4 жыл бұрын

Great job momma 🙌🙌🙌

Larie! I am so glad I discovered your channel. You have awesome workouts!

@FitbyLarie

3 жыл бұрын

I’m so glad we discovered each other too!

This was a great add-on to some other fitness activities today. Thanks, Larie!

This video kicked my ass. Thank you

your workouts have inspired me to prioritize my body during this tough time! you are incredible :)

@FitbyLarie

4 жыл бұрын

YOU are incredible! Keep up the great work - you got this 🙌

Wow! 15 minutes but inwas dripping sweat and arms were burning! Thanks for another great one!

Thank you so very very much you are truly truly inspirational and awesome,you bring back my confidence.I’m 4 months pregnant and still kicking this even though I pause sometimes♥️😊😊🥰

@FitbyLarie

4 жыл бұрын

Awesome job Tashane!

What an excellent arm workout 💦 I just found this video and have become a subscriber! You’re a great instructor!

Has legit transformed me. This workout is amazing!

Best 15 mins of my day:) Thank you

Hi I’m new. I love arm workouts like this. So good.

Your channel is great. Thank you for posting!

@FitbyLarie

6 жыл бұрын

Thank you! ❤️❤️❤️

Love the triceps sequence. Thank yoU!

@FitbyLarie

4 жыл бұрын

Woo hoo! Great job! ❤️🙌🔥

Awesome work out! Thank you for posting it!

@FitbyLarie

5 жыл бұрын

I’m so glad you enjoyed it ❤️ Way to go! 🙌🔥

great workout and so short i really felt it! thank you!

@FitbyLarie

5 жыл бұрын

Yeaaaaa, way to go! 🙌🔥❤️ If you have a band at home, try the 8 minute arm workout with bands! It burns so good 🔥😂

Holy cow that was hard!! Loved it

Love love your workouts... I've lost 10 pounds in 2 weeks since doing your barre ones. Mahalo

@FitbyLarie

5 жыл бұрын

OMG!!!!!! That’s amazing!!!! Congrats, you rock!!!!! Keep up the awesome work! 👏❤️🙌

Wow. That was awesome. Loved this workout so much. Great job.

@FitbyLarie

5 жыл бұрын

Yayyyy ❤️ so glad you enjoyed it! Way to go! 🙌👏🔥

What a great workout thanks!! Just wonderful

@FitbyLarie

5 жыл бұрын

Yay!! So glad you liked it! Way to go! 🙌🔥❤️

Whoa! Bang for the buck in this 15-minute workout! 🔥

@FitbyLarie

5 жыл бұрын

Burns so good! Way to go 🙌❤️🔥

Great workout! Thanks for sharing! One idea that would be helpful for future videos is to add a countdown clock in the corner of the screen--helps a ton. Thank you!

@FitbyLarie

4 жыл бұрын

This one is old! I’ve been adding that to some of my more recent videos! (That’s about as high tech as I can get! 🤣💯 for now atleast lol) keep up the great work!

love it!!

Love this one! My husband loves to walk by and chant “sink that booty 1 inch lower!” 😂

@FitbyLarie

4 жыл бұрын

😂😂😂

Damn! Great covid-19 workout! Definitely got my heart rate up. . Couldn't follow her 100% of the time, but I just did my very best, took 1-3 second breaks when I needed, and joined back with her when I could. This is a great way to track my progress, as I'll be doing this video again for sure. Thanks!

@FitbyLarie

4 жыл бұрын

Wow - this is such a great mindset to have Ilene! Embrace the challenge and keep up the great work ❤️🙌

Loved this workout, thank you!!!

Purchase set of dumbbells here: goo.gl/sH2tRW Other products linked above!

Hi Larie!! I’m 3 month PP with baby #4 and Am loving these quick super effective workouts! I was wondering if you had a calendar or weekly suggested order for the workouts? I’m so the type to follow a plan and wanna know what I should do on which day🙃 hope you’re staying safe and healthy!! Thank you for these wonderful workouts!

@FitbyLarie

4 жыл бұрын

Congrats momma!! Yes! I have this postnatal workout split kzread.info/head/PLkdaCg6IG0aWdilbyJ-TlpfwWgLG4yJAO There’s also a month one and month two tone and sculpt program as well located in my playlists!

Wow, wow, wow! That was great. Hello arms!

@FitbyLarie

5 жыл бұрын

Yassss way to go!!! If you have a band, try this one out! It’s my favorite 🥰 kzread.info/dash/bejne/ZqZhzbyRhbmpZcY.html and it’s short!

I liked the music with this one!

@FitbyLarie

3 жыл бұрын

🙌❤️🙌

Me before the workout: awesome 15 mins.. how hard can this be? Me after the workout: 💀🥵. As always.. great workout Larie!

@FitbyLarie

Жыл бұрын

😂😂😂 gotta pack the short ones with a punch! Nice work Lisa 👏

LOVED THIS!

Thank you!

@FitbyLarie

4 жыл бұрын

❤️❤️❤️

Thanks so much, Larie!! This was so awesome and I loved the added booty burrrn!!

@FitbyLarie

6 жыл бұрын

Yay!! 🔥🙌 Glad you liked it, keep up the great work!!!

Awesome soundtrack so motivating. What tracks are they

@FitbyLarie

4 жыл бұрын

It’s just one, I looped it! It’s my go-to from Soundstripe called hands up buttercup!

This workout was great! Quick and definitely felt the burn. It should also say thighs because those were burnin'! :-) Thank you for the great workout.

@FitbyLarie

5 жыл бұрын

So glad you liked it! Gotta add some legs and booty 🍑 Great job, keep it up! ❤️👏🙌

what does this workout do to the arms? make the arm thin or add muscle definition? my arms are already thin 😄

I WAS so sore I couldn't finish! I'm doing it tomorrow :(

@FitbyLarie

4 жыл бұрын

Awesome mindset!! 🙌🙌🙌

is this suits to prenatal?

@FitbyLarie

4 жыл бұрын

This isn’t a prenatal workout (there are no cues relating to pregnancy at all). However, the exercises in this video are prenatal friendly. Ways to modify would be to: Decrease the range of motion with the lower body. Lighten the resistance Slow down the pace. Hope this helps ❤️

@anniewathestrange3430

4 жыл бұрын

@@FitbyLarie thanks Larrie..All your workouts so awesome!Love it 🌹.Will always be my prenatal and postnatal best workouts

😘

Im pregnant can i apply this?

@FitbyLarie

5 жыл бұрын

These are all exercises I did during both of my pregnancies. However, everybody is different, so I always recommend checking with your doctor before beginning any new exercise regimen! ❤️