15 Minute Barre Arms At Home | Light Dumbbells
Тәжірибелік нұсқаулар және стиль
Sculpt and tone in this home barre arms workout using light weights. It's a 15 minute all standing arms workout using small hand dumbbells. You will need 1kg or 2.2lb weights. If you don't have them use a water bottle and fill with water or rice. The best bit is this class has no push ups!
#barreworkout #barrearms
Join me on: www.taylortoned.com
Welcome to TaylorToned, the ultimate destination for Barre Workouts at home. Explore our extensive collection of fun and motivating follow along barre at home workouts, designed to help you sculpt, shake and tone your body. Discover a variety of engaging and motivating follow-along fitness classes tailored specifically for your home workout needs.
Barre Workout: Let's embark on a journey to enhance your fitness routine with barre workouts at home. Join us as we help you sculpt, shake, and tone in the convenience of your own space. Start your path to a more toned you with TaylorToned today!
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Programs: taylortoned.com/programs/
Time Stamps:
00:00 Intro
00:20 Side Raise
01:20 Bend press
02:20 5th to 2nd
03:20 Tiny Lifts
04:20 5th to V
05:20 Tricep Kick Back
06:20 90 Degree Lifts
07:25 Prayer Opens
08:25 W Reach
09:30 Cactus
10:35 Tricep Press
11:35 Prayer Taps
12:40 Serves
13:40 Circle Taps
14:50 Bend Press
16:00 Stretch
DISCLAIMER:
TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence.
Пікірлер: 24
One of the most effective barre arm workouts I've seen on KZread 💪🔥❤
Holy burning arms, so effective. Love the simplicity, thank you‼️
You know, how much I hate youuuu 😂😂😂😂😂. That was a great burner. Enjoyed every single second. TKUUUUU MY DEAR ❤❤❤❤❤
@TaylorToned
8 ай бұрын
Hehehe yes 🙌 So happy you got a great arm workout! See you soon x
Gabby is the best one! very enthusiastic and encouraging!!!
Randomly decided only a Barre arm workout after doing gym weights for a while.... The BURN! Fab workout! Can't wait for more!
Thank you!
So many new moves! My arms are shaking so much and I love it!! Can’t wait to add this on to another workout too!
@TaylorToned
7 ай бұрын
My arms were shaking too after this one! Glad you enjoyed it though 💪
I suffer from a foot medical condition as well as restless leg problems. However, did this work out right after I was having those sensations and did help relieve slightly my restless legs. Not to forget my arms 🔥 Like they say God and exercise are key in healing. Thanks Taylor, for these workouts!👍🙂
Hi Gabby. Really feelt this workout. Best of wishes to you. Bye
Gabby is the best!
@TaylorToned
8 ай бұрын
That's so sweet! Thank you for joining me 😊
@winebarpiano8381
8 ай бұрын
@@TaylorToned Pleasure. Also, remember I once mentioned that I play the piano for ballet classes at theatre colleges. Well I was thinking, I would have loved to have played for you when you did ballet. Can I guess that you would have enjoyed doing exercises like Tendus and Grand Battments to showtunes like 'All That Jazz' from Chicago, or 'Big Spender?
Hellooooo Gaby. Tomorrow I'll do your workouts. Tkuuu❤❤❤❤
Fantastic!!! Thank you so much!!!!!!
That was a delightful burner!
@TaylorToned
8 ай бұрын
Yay! So glad you enjoyed the arm workout!! Did you have light weights at home or use a substitute? X
Just found your channel. Love how you teach. Looking forward doing your workouts ❤
@TaylorToned
8 ай бұрын
Yay! So happy you found me! Glad you love my style! See you soon for another workout ❤️
I think all my rock climbing made this relatively easy.
@TaylorToned
8 ай бұрын
Try upping the weight slightly 🥰
OMG😂😂😂😂 I hate you and love you❤😂
@TaylorToned
8 ай бұрын
haha That's a more common response than you'd expect 😂🔥