🔥25 Min PILATES - BARRE FUSION🔥FULL BODY WORKOUT🔥LOW INTENSITY🔥ALL STANDING🔥NO REPEAT🔥
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Join me for this 25 min STANDING PILATES BARRE FUSION WORKOUT and let`s take flowy, controlled moves to strengthen our muscles from a standing position. This is a full body Pilates / Barre inspired workout you can use to tone your muscles in a gentle way! It`s slow paced, low to moderate intensity, all standing & low impact. This workout can help you improve your muscle tone, balance & coordination. You can use this workout to burn calories & tone your muscles without any equipment!
- ALL STANDING
- BALANCE
- MOBILITY
- COORDINATION
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- UNILATERAL MOVES
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
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Here are a few playlists you might find useful:
More Pilates Barre Workouts:
• Pilates - Barre Fusion...
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥25 Min PILATES - BARRE FUSION🔥FULL BODY WORKOUT🔥LOW INTENSITY🔥ALL STANDING🔥NO REPEAT🔥
#pilates #allstanding #lowimpact
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Пікірлер: 75
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Сделано 31.08.2023 Thank you, Andrea!! 😍
@BurpeeGirlShorts
10 ай бұрын
Welcome 🤗🤗🤗
Awesome 💪💪💪
@BurpeeGirlShorts
10 ай бұрын
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Good Morning! Thank Again ❤
@BurpeeGirlShorts
10 ай бұрын
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Wow I love this workout Thank you ❤
@BurpeeGirlShorts
10 ай бұрын
You're so welcome! 🤗🤗🤗
I feel like my body is longer and leaner doing Pilates. Thank you so much. Loved it!
@BurpeeGirlShorts
10 ай бұрын
Glad you liked it 🤗🤗🤗
Treino maravilhoso!! Gratidão! Great workout!! Thanks.🥰
❤🎉❤🎉❤🎉
@BurpeeGirlShorts
10 ай бұрын
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Great start to the day! Thank you!
@BurpeeGirlShorts
10 ай бұрын
You're so welcome! 🤗🤗🤗
Excelente clase y música 👏👏👏
I love these Pilates workouts! And Tabata takes the time to make sure each move allows for enough time to do it correctly which allows for maximum effectiveness. Thank you for another fantastic workout!!
@BurpeeGirlShorts
10 ай бұрын
You're so welcome! 🤗🤗🤗
Gracias por tus rutinas .. Me ayudan mucho ❤..
@BurpeeGirlShorts
10 ай бұрын
Welcome 🤗🤗🤗
Right at 6 minutes in I started having sever hamstring cramp in my left side; where I have a medical foot condition problem. However, I took a long 10 minute break and resumed back. My condition is a nerve related problem and movement is what I have to do to prevent having blood clots forming again. Thanks for posting these workouts!🙂👍
Wow❤ really very very awesome feeling very refreshing
@BurpeeGirlShorts
10 ай бұрын
Glad to hear that 🤗🤗🤗
Good work 👏
Another great body toning exercise. Thank you.😍😍😍
@BurpeeGirlShorts
10 ай бұрын
Glad you like it!
Workout completed ❤❤❤
❤❤ thank you
🫶me working on elegance🫶👍😊
@BurpeeGirlShorts
10 ай бұрын
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تمارينك اصبحت المفضله لدي كل يوم اتمرن مثل ماتتمرنين اتمنئ لكي التوفيق والنجاح الدائم
@BurpeeGirlShorts
10 ай бұрын
Glad you liked them and enjoy it 🤗🤗🤗
🪩🩰🌸 good arm 💪 work , very fun!!
@BurpeeGirlShorts
10 ай бұрын
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Love this❤️
@BurpeeGirlShorts
10 ай бұрын
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Love these strength workouts. Would these exercises be considered plyometrics?
Большое спасибо!!!❤
@BurpeeGirlShorts
10 ай бұрын
Welcome 🤗🤗🤗
(Rona) Just loved this workout...all of your Plates workouts are amazing....
@BurpeeGirlShorts
10 ай бұрын
Glad you like them! 🤗🤗🤗
Está rutina se merece un millón de aplausos ❤😅 gracias 🫂
Спасибо! настроение с самого утра прекрасное , благодаря занятиям!!❤❤❤❤
@BurpeeGirlShorts
10 ай бұрын
🤗🤗🤗
❤ gracias ❤
@BurpeeGirlShorts
10 ай бұрын
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Получаю истинное эстетическое удовольствие, занимаясь вместе с вами, благодарю!!!
@BurpeeGirlShorts
10 ай бұрын
Glad you liked it 🤗🤗🤗
Новое утро - новая тренировка! Спасибо за бодрость и хорошее настроение ♥️
@BurpeeGirlShorts
10 ай бұрын
Glad you liked it 🤗🤗🤗
Доброе утро! Отличная тренировка! Сделано, спасибо!
@BurpeeGirlShorts
10 ай бұрын
Glad you enjoy it 🤗🤗🤗
Thanks ❤😊
@BurpeeGirlShorts
10 ай бұрын
You're welcome 😊 🤗🤗🤗
Thank you dear sister❤❤
@BurpeeGirlShorts
10 ай бұрын
Welcome 🤗🤗🤗
Totally a different workout ....thank u Burpee doll
@BurpeeGirlShorts
10 ай бұрын
Glad you liked it!! 🤗🤗🤗
Woww oms... workout..... please send some... exercises for breast loss and arms loss... exercises... please ❤❤
Especial 🇧🇷🇧🇷🇧🇷🇧🇷💋
@BurpeeGirlShorts
10 ай бұрын
🤗🤗🤗 Glad you liked it
Burpee girl your work are kicking my booty lol love it.. Is the standing workouts just as beneficial as if you did them on the floor?
@BurpeeGirlShorts
10 ай бұрын
Standing abs can be a great alternative for people who can`t do, or don`t like floor work. However, I think traditional floor abs engage your abs a lot more.
@cosmogirl8713
10 ай бұрын
@@BurpeeGirlShorts ok 👌
🎉🎉🎉👍🎉❤️🌟🌞🎉🎉🎉
@BurpeeGirlShorts
10 ай бұрын
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Después de muchos días cuesta un poco, mañana más
@BurpeeGirlShorts
10 ай бұрын
🤗🤗🤗
❤❤
@BurpeeGirlShorts
10 ай бұрын
🤗🤗🤗
💪🏽🦵🏾
@BurpeeGirlShorts
10 ай бұрын
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Such a great way to tone, sculpt and get leaner muscles💪🦵💥 The slower controlled moves makes you really concentrate on the muscles being worked🤩 And it worked on balance & coordination which I don’t have much of 😅. However…I did not look as graceful and elegant as you did🤣
@BurpeeGirlShorts
10 ай бұрын
Glad you liked and enjoy it 🤗🤗🤗