Muito feliz com os resultados👏👏👏👏👏👏😍😍😍😍 já se foram 3 quilos 💪💪💪🙌🙌S.P🇧🇷🇧🇷🇧🇷

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏 So happy for you!❤️

@mudanmaxamad9920

2 жыл бұрын

Vhi

I found your video about 3 weeks ago.I'm 55 and I'm over weight.I got osteoporosis and my joint was getting stiff.I get up 4:30 every morning and do 30 minutes of one your video.You got me motivated again.Covid was bad for me seem like I gave just gave up on exercising and left myself go.Also trying tread mill at night for 30 minutes.My joint starting feel stronger.Thank you

@BurpeeGirlLiss

2 жыл бұрын

So glad you're feeling better! Glad we get to work out together!🤗

Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: kzread.info/dron/uIdeavFLcp9D91KgQthqDQ.html

Who says you have to jump to get a mighty sweat on 😊 Great workout! Thank you

@BurpeeGirlLiss

2 жыл бұрын

Glad it worked!🤗

I've been trying to lose weight and improve my fitness for about 3 months now (24lbs down so far!) as part of my depression recovery. I've tried out a bunch of different workouts and exercise types in that time to find one that works for me. After coming across your channel a few weeks ago, my search is finally over! Your videos are so easy to follow yet leave you feeling like you've had a great workout. I'm always able to complete the entire workout which is so uplifting, and I'm never sore the next day either. I've previously worked out every other day, but now it's every day because your stuff is so much fun and I feel great afterwards. I'm already really feeling the benefit in both body and mind. I don't know how you don't have millions of subscribers because your content is pure magic. Thank you for what you do!

@BurpeeGirlLiss

2 жыл бұрын

So glad you're enjoying this format! Painless Calorie Burn!❤️ Great job on your progress!👏👏👏 Keep it up!

Thank you burpeegirl. Found you by random and it’s my day 6. Love your vibes and the exercise style with music-only. this give me a moment to relax. I’ve never found myself which so look forward to moving and toning. Love 💕

@BurpeeGirlLiss

2 жыл бұрын

That's wonderful! So glad you're enjoying your workouts!🤗

Спасибо!) Начинаю новый год в прекрасной компании))

Buongiorno faccio stamattina ore 10 questa lezione. 29/05/23.Grazie.

Definitely a Sweat Maker!!!!! Wow! Good workout everyone!

@BurpeeGirlLiss

Жыл бұрын

Glad you enjoyed it!🤗

Woo Hoo!! Worked it ALL today! Loved every great move and loved the pace! Low impact doesn't mean low intensity. Thank you!❤ 🎉

@BurpeeGirlLiss

2 жыл бұрын

Yay! So glad you liked it!❤️

I found this video to be super hard (in a good way) and it definitely made me sweat! I’ve been using my hand weights too! I burned 320 calories

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏 Glad you felt challenged! Thanks for sharing!🤗

Thank you for being my workout buddy. Really look forward to my daily dose. 😊

@BurpeeGirlLiss

2 жыл бұрын

Happy to work out together!🤗

További szép napot kedves Andrea! Ismét köszönöm ezt a szuper edzést!❤🌹

@BurpeeGirlLiss

2 жыл бұрын

Thanks so much! Enjoy the rest of your day as well!🤗

This exercise is crazy good! Thank you for sharing! 261cals burned!

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me! And for sharing your stats!🤗

Good Tuesday morning Andrea 🤗 thanks for another great one! The moves makes it so fun😜see you in the morning! Now off for my yearly mammogram 🙏 appreciated!

@BurpeeGirlLiss

2 жыл бұрын

Hope it goes well!🤗❤️🙏🙏🙏

@midgesilvers9316

2 жыл бұрын

@@BurpeeGirlLiss thanks

-286 kcal, + 4,2k steps!💪❤ Feeling great and grateful for the workout!🤗🌹

@BurpeeGirlLiss

2 жыл бұрын

Thanks so much for sharing!🤗

I always love the longer moves, they really push me! This was a GREAT workout & I’ll save this one to come back to & do again!

@BurpeeGirlLiss

2 жыл бұрын

Sounds great! Thank you!🤗

This was great thank you🥰 Clocked 4035 steps as moved in breaks & cool down. Happy Tuesday😍😘

@BurpeeGirlLiss

2 жыл бұрын

Thanks so much for sharing!🤗

@kaythompson8996

2 жыл бұрын

@@BurpeeGirlLiss 🥰a pleasure as always 😘

Amazing workout, thank you!

Completed this workout yesterday. Sore legs today. Also did your cardio arms today. Loving everything.

@BurpeeGirlLiss

2 жыл бұрын

Amazing job! Glad it worked!🤗

Went to my playlist of my favs you’ve done… man this one was challenging 🥵🥵🥵 guess that’s why I saved it lol!! Love your new stuff but the old stuff is still great. Phew! Had to add 10 more minutes to cool down before your cooldown! Great stuff.❤

Thank you being a part of my daily routine life🙏

@BurpeeGirlLiss

2 жыл бұрын

Happy to work out together!🤗

Great workout, really enjoyed it and worked up a good sweat. Love your low impact workouts !!

@BurpeeGirlLiss

2 жыл бұрын

So glad you enjoyed it!🤗

This was so awesome thanks again can't wait til tomorrow

@BurpeeGirlLiss

2 жыл бұрын

Thanks so much! Glad you're excited!❤️

Obrigado ..meu amor pelas aulas tenho 70 anos e tds os dia faço os exercícios me sinto bem mais disposta seus exercícios tem um diferencial para nos desta idade nos dá a chance de acompanhar por ser exercícios c tempo aí a gente vai pegando ..gosto muito dos exercícios...há sou diabética e as queimadores constantes na minha perna esquerda quase não sinto mais obrigada querida Deus te abençoe ...bjs

@BurpeeGirlLiss

Жыл бұрын

So glad you're enjoying your workouts! God bless you too!🤗

Day 3 of this week. Did it! On to the second one for today!~Mary in NH

@BurpeeGirlLiss

Жыл бұрын

! 😊😊😊

Just did it. Simply enjoy workout with you.👍Thank you.🤗

@BurpeeGirlLiss

2 жыл бұрын

Great job! Glad you liked it!🤗

Perfect class!!!

@BurpeeGirlLiss

2 жыл бұрын

Glad you liked it!🤗

Cardio e toning lo amo troppo!!ecco il mio workout di oggi pomeriggio!! 😍😊😘

@BurpeeGirlLiss

2 жыл бұрын

Hope you enjoy it!🤗

@betmarbaniang7905

2 жыл бұрын

I can do this exercise b4 bed....

Super rutina!!

What I love about you is that you are always coming up with new fun moves. I particularly enjoy all the twisty ones. This was great. Thank you.

@BurpeeGirlLiss

2 жыл бұрын

Thanks so much for your appreciation!❤️

Thank you ❤

Another amazing (and sweaty) workout! You are so creative with the exercise routine. It feels like every workout is different, with new moves, so it doesn’t get boring. I also like the fact that you break the workout into parts without repeats. Once I make it through the first part, I know I can finish the whole workout :-)

@BurpeeGirlLiss

2 жыл бұрын

That sounds like a great approach! One round at a time! Glad you're enjoying the format!❤️

maravilhosoooo amei este treino!!!💪💪💪

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗

Espectacular esta clase,gracias!💪

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗

Just finished. Great!!

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏

Hecho! I did it! STRONG WORKOUT! 👌 EXCELENTE RETO! GRACIAS!

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏

Another great workout!

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗

good morning madeam god blees you🌹🌹🌹🌹🌹

@BurpeeGirlLiss

2 жыл бұрын

God bless you too!🤗

Good job as everyday...you surprised us with new moves..and awesome workout..ty..girl..see you tommorow

@BurpeeGirlLiss

2 жыл бұрын

I'll be here! So glad you liked it!🤗

I'm following this routine now!! And all the sweat are worth it! I just found out your video recently and no regret subscribing it~!!

@BurpeeGirlLiss

Жыл бұрын

Thank you 😊😊😊 Enjoy

Genial!! Muchas gracias!!!🤩🤩🤩🤩😊😊😊

@BurpeeGirlLiss

2 жыл бұрын

🤗🤗🤗

เยี่ยม..ขอบคุณ👏🏻💪🏻👍😀😍❤️🙏🏼

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me!🤗

The Best, love from Hong Kong

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗

Great workout with u dearie. Thank u for alwayz giving us a killer HIIT ❤️❤️

@BurpeeGirlLiss

Жыл бұрын

Thanks for joining me!🤗

Another great workout 🏋️‍♂️

@BurpeeGirlLiss

2 жыл бұрын

Thank you!🤗

Ejercicio realizado!!!excelente!

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏

Wow what an awesome workout

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗

very nice cardio workout i liked alot.

@BurpeeGirlLiss

2 жыл бұрын

So glad!

Great thanks a lot

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me!🤗

Very beautiful thanks for your work

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗

You are so good at what you do! Thanks for your dedication and hard work!

@BurpeeGirlLiss

2 жыл бұрын

Appreciate your support!🤗

🌺❤️🌸one of the best workouts

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗

I look forward to these workouts everyday!

@BurpeeGirlLiss

2 жыл бұрын

Thank you so much!🤗

Super!!!!🤩🤩🤩❤️❤️❤️

@BurpeeGirlLiss

2 жыл бұрын

Yay!🤗

I did this last night and it was fantastic! Thank you for another awesome workout 🏋️‍♀️!!!!

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗

Отличная тренировка! На первый взгляд мне как новичку кажется не сложно, но на 27й минуте моё тело умоляло прекратить😆. Но я победила себя и сделала это! Спасибо огромное!

@BurpeeGirlLiss

2 жыл бұрын

Glad you liked it!

Loved it!! Would love to see more like this one. Thank you

@BurpeeGirlLiss

2 жыл бұрын

More to come!🤗

Good morning. I.love body workout cardio. Thx for new. Good day☀️☀️☀️🥰💪💪💪❤️🔥🔥🔥💪💪🎶🎶

@BurpeeGirlLiss

2 жыл бұрын

Good morning! Thanks for joining me!🤗

It was an amazing workout, harder but enjoyable, with combinations of movements that made me sweat a lot, which was very good! Thanks a lot!❤❤❤

@BurpeeGirlLiss

Жыл бұрын

Glad you enjoyed it! 😊😊😊

Always wonderful workouts and always a big thank you for sharing your workouts!! 😎😎🌞🌞

@BurpeeGirlLiss

2 жыл бұрын

Thanks so much for your support!🤗

been waiting for 40sec work and 10 sec rest! love you

@BurpeeGirlLiss

2 жыл бұрын

I'll post more!

@dyman3087

2 жыл бұрын

@@BurpeeGirlLiss pretty please... 30sec work doesn't feel enough...

Thank you again, great workout. Love this channel.

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗

Coucou 🤗 Je ne sais pas si c'est la chaleur, la fatigue ou la durée des exercices un peu plus longue ,,, ou les trois,,, mais c'était compliqué pour moi cette cession 🤪 mon corps disait non et ma tête oui 🤣 ma tête a tenu bon mais dans la douleur 💪 merci à toi de nous en faire voir de toutes les couleurs 🌈 A demain 🥰🥰

@BurpeeGirlLiss

2 жыл бұрын

So glad you pushed through! Great job!👏👏👏

thanks for sharing everyday i do this it feels good cause im sweating too much thank you💗

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me every day!🤗

Doing my first workout with you today .. can’t wait

@BurpeeGirlLiss

2 жыл бұрын

Hope you enjoyed it!🤗

A beautiful workout, thank you Andrea, a big burpee hug!!!🥰

@BurpeeGirlLiss

2 жыл бұрын

So glad you liked it!🤗🤗🤗

You’re not only a workaholic but also a perfectionist 😅😊. This workout looks amazing ❤️, love the music , everything about it !! Thanks 🌺

@BurpeeGirlLiss

2 жыл бұрын

😁😁😁 Hope you enjoy it!❤️

@wilmarademacher8939

2 жыл бұрын

I alway’s do 😉🤗🤗

Super!!! Thank you very much! 👏👏👏

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me!🤗

تمارين جدا رائع

@BurpeeGirlLiss

2 жыл бұрын

Glad you liked them!🤗

Azərbaycandan size salam söyləyirəm.Sayənizdə yenə gözəl məşqinizlə günümə gözəl başladım.Təşəkkürlər.

@BurpeeGirlLiss

2 жыл бұрын

Great way to start the day!🤗

Thank you so much Great workout today very tired 🌹💕

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏

ty

Let's go wohoo

@BurpeeGirlLiss

2 жыл бұрын

Let's go!🤗

Cool thanku xoxox

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me!🤗

Happy Tuesday, great workout!😎

@BurpeeGirlLiss

2 жыл бұрын

Glad you liked it!🤗

Just finish thanks a lot

@BurpeeGirlLiss

Жыл бұрын

😊😊😊

Awesome workout, thanks! 😊🤗

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me!🤗

Looks simple but I really felt this workout don't know if it's the moves but this was a burner, enjoyed doing it thanks lots ♥️🌷💙♥️ you do awesome work 👍👍👍

@BurpeeGirlLiss

2 жыл бұрын

Thanks so much! Glad you enjoyed it!🤗

Yeessss i'm done 👍😘

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏

Loved working out along❤

@BurpeeGirlLiss

2 жыл бұрын

So glad to hear that!🤗

Mais um dia !!! Gratidão!!!🥰🥰🥰

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏

Excellent workout.Killer.I muted it and worked out to a progressive metal mix on Spotify.Your routines are hard,but satisfying.I have lost 45 pounds so far and I use your workouts,Paul Eugene and gosimply as my main exercise sources.Thanks. 😀

@BurpeeGirlLiss

2 жыл бұрын

Great news! So glad you found what works for you!🤗❤️

Feliz Años Nueve 2024 🎉

Day 2❤

Thank you 😊

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me!🤗

Tan inofensiva que se veía la rutina!!!🥵🥵🥵 Muchas gracias ☺️!!!!

@BurpeeGirlLiss

2 жыл бұрын

Haha!🤗

Thank you 🥰💯

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me!🤗

Great, thank U❤️

@BurpeeGirlLiss

2 жыл бұрын

Thanks for joining me!🤗

Volviendo a nuestra rutina, despues de unas vacaciones de invierno

@BurpeeGirlLiss

2 жыл бұрын

Welcome back!🤗❤️

Great!!!!

@BurpeeGirlLiss

2 жыл бұрын

Yay!🤗

Nice🤗🤗❤❤

@BurpeeGirlLiss

2 жыл бұрын

Thanks!🤗

Good morning God bless you Always Burpeegrirl ❤

@BurpeeGirlLiss

2 жыл бұрын

God bless you too!🤗

Thank you for your videos! never thought i had those muscle parts until i started these video and sweating my butt off.

@BurpeeGirlLiss

2 жыл бұрын

I'm still feeling new muscles get activated!😁

I really like the pace of your workouts. Could you include some shorter 15min workouts?

@BurpeeGirlLiss

2 жыл бұрын

Maybe check out my second channel for 15-20 min workouts. @BurpeeGirl Short Workouts

Workout done!!! 😰😰👏👏👏👏

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏

nice workout!!

@BurpeeGirlLiss

2 жыл бұрын

Glad you liked it!🤗

Amei

Excelente exercício ☺️💪 Você é demais 😍 Amo malhar com você 💞❤️ Professora preferida 💐

@BurpeeGirlLiss

Жыл бұрын

Thank you! 😊😊😊

Gym morning done!!!✅😅

@BurpeeGirlLiss

2 жыл бұрын

Great job!👏👏👏