I did this workout after a long stressful day and I’m feeling so energized and refreshed! I love your positive, radiant energy :) it makes the workout so much more enjoyable!

@Calliegualy

3 жыл бұрын

OMG thats amazing I'm so glad you loved it sunshine! Hope you're having the best day :)

First timer here and I absolutely loved it! I loved how you incorporated positive self talk throughout! Thank you so much!

@Calliegualy

3 жыл бұрын

awww I'm so glad you loved it queen!!! Keep it up

this is de first 25 minute workout I got through without pausing or intensilly hating it! I loved it so much and I feel so good about myself! thank you so much

My first time trying pilates and I loved it! I mean I'm shaking and it was so difficult but I feel so good and I loved your energy! I'm definitely going to come back for more workouts!

Yay I found a beginner's Pilates video that I enjoy even though it's challenging

I havent worked out in over 3 years but ive recently found out about pilates so i decided to give it a try: Im going to be honest i didnt finish everything and even skipped some really hard exercises. Ive never felt energized after a workout but today i did. I look forward to my progress and maybe one day i can do this workout from start to finish :)! ♡ loved the cool off ending period. im proud of myself!

Loved it!

loved this workout xxx

LOVE this one!❤

I feel amazing ! thank you sooo much, I love your energy ! keep going

Your workouts are amazing ❤️❤️❤️ thank you so much!!!!!

just what I needed today.thank you

Ine word, Amazing!!

Thank you lovely! Feeling so energised ❤

omg this was intense ! loved it ! you really got us all through it :)

Just found your channel and I'm pumped to do this one and share it with my group!

You are a gem! Thank you 💗

Thank you so much I never workout and I will start because of your channel!

this was such an amazing workout! i'm lovin the burn i feel

loved this! so happy I found you and Pilates, this makes me enjoy waking up and moving my body first thing in the morning. thank you :)

That was tough for me..But very good! Glad I found your channel.

Love this!! I feel like I'm getting stronger every day!!

This was such a good intro to pilates! You are such a natural workout trainer it's amazing!

So good! Felt it all over...love the rest breaks inbetween!!

Thank you! You’re great, made me love myself a little more ❤

I really loved this workout!!! I was looking for a good pilates workout for a long time, so happy that I found this channel. Congratulations

Thank you! Love it. You help me to exercise and take a moment for myself everyday!❤

Omggg I hate doing exercise but this was so fun and you are great I loved it

Would love more workouts like this❤️ I’ve tried so many Pilates pages and I always come back to this one

This was such a good workout!! And thank you so much for helping me work on those positive affirmations!

I love you, that was amazing, thank you !!!!

i've been doing these workouts for about a week now and am already feeling so much stronger!

Love thisss, super stressed with exams and this made me feel so much better, thank u ❤️❤️❤️🇲🇽

Love it tks

So good 👑

This was my first intro to pilates and I loved it! You are an awesome teacher and I am excited to keep going with more workouts 😊

I’m a beginner but it was great. I love it. Thank you. Looking forward to next time😊

I do your workouts every morning! They really help me start off my day on a good note!!!

callieeeeee thank uuu soo much for this wonderful session!! i always feel soo good and empowered after your workouts🥰❤️ i love your videoss🥰❤️

ive tried many pilates instructors on youtube! but i always come back to you callie, no one else compares to level of amazing you are!!

That was amazing thank you! I've been away from exercising for a while and came back to your workouts - they make me feel so great. Love the positive vibes throughout!

Amazing workout! First time I've been motivated for the entirety of an online workout. Loved the self-love talk throughout xx

hi callie! i found you through your “healthy but human” podcast and got into pilates very recently! this was a great workout, thanks so much

found your channel through tiktok and i absolutely loved this workout!!

i love how you always assure us during the video! i love your workouts. i had to take a break due to the vaccinations and it was as if my body craved to do pilates. i think i finally found the type of workout that suits me! i always feel amazing after each session

just got back from a full day at the hospital but still wants to work out, finally choosing this instead of a dance cardio because I was so exhausted already. Happy that I did this today and so proud of it too❣️

fav workout of all time!!

I tried this workout after taking two weeks break on holiday, and it was a great way to reintroduce working out to my routine :) it’s not too difficult, but just difficult enough that you feel the burn and your muscles can start adjusting again!! I love your videos so much, thank you for all you do ❤️

This was spicy , loved it ! Really challenging myself today ,feeling fantastic . Thank you Cal. x

Loved the workout! One of the first things I did after waking up this morning and it felt great! I feel so energized and motivated to start my day 💟

This is my first time doing a Pilates workout I really enjoyed it. It was a hard at first but after a while my body got used to the burn. Thank you for this workout 💗

@Calliegualy

3 жыл бұрын

YES QUEEN YES!!! You are amazing and should be so proud of showing up for yourself today :)

First time back at pilates after a bout of illness and burn out from work, exercise and everything else! This was an amazing workout to get me back into the groove - Thanks Callie!!

I love everything about this workout/video/instructor. Its peaceful, calming, relaxing, clear to follow, easy to hear. I love that there is no music! After a few weeks of doing this my body has muscles and strength it didnt have before. I am able to do almost 100% of the moves all the way. progress is an amazing feeling and consistency the best reward.

Loving your workouts at the moment!! Thank you!!💛💛💛

@Calliegualy

3 жыл бұрын

Aw yay I’m so happy you’re in the sweaty fam!!!!

LOVE

New favorite routine to get me through!!!! I knew this would be it when sis started pounding those glutes✨✨✨ the way you walk us through is completely feeding my ADHD brain enough so I’m able to allow my body to train slowly enough to have good form. Loved the positive affirmations at the end !! I saved this months ago and spent 30 mins looking for this program so aligned 🙏🏽

This was AMAZING

Always the best workouts, tysm Callie!!! Shoutout from Colombia!! I enjoy the positive self-talk; without it, I wouldn't have completed the workout!!! I also have increased my self-esteem because of it!! so tysm! May God keep blessing You!!

Thank you!

Amazing work out!(:

I just discovered you thanks to tiktok, and I have never had so much fun during a workout, you and your workout are amazing ! (btw sorry for my english i am not native)

I do strength training usually but have noticed i have a weak core so figured I’d try some Pilates bc everyone in socal does it. This workout was amazing for me. I love your energy and will continue watching in the future :)

Another great workout!! Thankful for you!

@Calliegualy

2 жыл бұрын

Thankful for you too!

This is my second workout with you, and I'm loving it!

@Calliegualy

3 жыл бұрын

killin ittttt!!!!

I saw you pop up on my for you, i thought pilates wouldn't actually be challenging at all but decided to give it a go. I was definitely wrong ahah, it is a lot harder than it looks, is so worth getting into!!

Amazing workout! Thank you!

@Calliegualy

2 жыл бұрын

Glad you liked it!!

Loved this video!!

@Calliegualy

3 жыл бұрын

YAY SO PROUD OF YOU

I loved and enjoyed it so much

Omg this one is tough for me but I sweated my butt off! Lol thank you for this!

This workout was amazing thank you!

@Calliegualy

3 жыл бұрын

YAYYY i'm so so glad you loved it Sweaty Queen!!!

First time I try one of your vids and I loved it! I’ve only been doing Pilates for the past two weeks so I found this pretty difficult but I’m proud of myself for finishing it! I had to pause the video 6-7 times to catch my breath but I had so much fun!!! I hope I become better soon!

@Calliegualy

3 жыл бұрын

OMG THATS AWESOME GIRL!!! just keep showing up for yourself and pretty soon you will barely need breaks :)

I didn't realize Pilates was this good. istg i was shaking by the end. i feel so good. thank uu i love your channel ur the best

@Calliegualy

Жыл бұрын

Yay! Im so glad you like it✨

thank you so much for the workout! my glutes were burning!

@Calliegualy

Жыл бұрын

You’re so welcome!! Keep crushing it✨

2nd class for me and I completed it much better than the 1st. Thanks!

@Calliegualy

Жыл бұрын

Keep crushing it✨

Didn't want to work out today. But I did!! This workout is awesome! 💪

@Calliegualy

Жыл бұрын

Proud of you!!✨

I love this girl so much! Everything about her videos is amazing! She doesn’t put on a fake show like other people, she’s actually happy not fake scary happy! And her videos are so easy to follow the way she does them! She’s got me excited to do these!!! So far the 7 min abs is my favorite

@Calliegualy

10 ай бұрын

Aw I’m so happy you’re loving my workouts !!!! So thankful to have you in the Sweaty Fam 💓

this isn’t normally the type of workout i would do, but i just wanted to say that i actually loved it so much! your kindness, positive approach and attitude just made all the difference so THANKYOU!!

@Calliegualy

3 жыл бұрын

OMG i'm so so so happy you vibed with the workout!! You're so sweet and this kind message made my day thank you :)

this workout really had me sweating! been watching your videos for a few weeks now and they really help with my confidence and how i feel about my body. thank you for the kind content!

@Calliegualy

Жыл бұрын

So happy to hear that my sweaty queen ✨ keep crushing it!💓

This was my first time ever doing pilates and i liked it a lot, i couldn't finish the whole vid bc im too lazy but the half i did was amazing and i feel tired but at the same time with more energy that i had before :))

@Calliegualy

3 жыл бұрын

WOOHOO that's awesome I'm so glad you liked it!!! keep crushing it angel!

I hated workout but you make It so fun !! 💞

@Calliegualy

2 жыл бұрын

Glad you enjoy it!!!

I loved this so much! I've been struggling to find *my* exercise and thankfully have discovered pilates all thanks to your videos! My body feels stronger and healthier after only 2 weeks. Thank you so much!!!

@Calliegualy

3 жыл бұрын

OMG THIS IS AMAZING! Thank you for sharing angel :))) keep crushing itttt

Loved it! I found you on instagram :))

hi callie!! huge fan i have a question, do you have a rough estimate as to how many calories are burned in a workout like this? hope ur having a great day 🖤

First time trying this and I'm pretty sure I did everything wrong lol but it was fun trying something challenging, all the others I've tried to follow don't really explain or talk in their vids so it's much easier to follow u and listen to the positive things u say, last relaxing thing we did my legs wouldn't stop shaking but I'm sure it's just cuz I'm not used yet

@lamoslee

Жыл бұрын

Been doing it for a while I was taking a break now and back and I feel like I did it way better than all the times I've tried it before

soo much love to everyone🥰❤️

I didn’t “crush” it lmao but I didn’t stop lol thanks for the challenge

Hello! Is this safe for scoliosis? Pls answer I really need it. Thank you!

Kicked my butt. But see areas to get stronger.

love this but I feel like im pulling something in my left glute when im doing the right leg moves and vise versa. Is it because im not keeping a neutral back? I kept trying to stay on top of it but I just kept pulling the muscle more. I probs just need to stretch before hand maybe?

@Calliegualy

3 жыл бұрын

It's completely normal to feel a burn on the "non working" side because it is working to stabilize you. I recommend shifting more weight into the working side and pressing downwith the working side hand. If it's a pull then stretch and take breaks as needed!

@broganthegreat

3 жыл бұрын

@@Calliegualy ill try that!

Killer

2:58 Girl how do u do that damnnn im struggling

Now have two new favorite words “child’s pose”

@Calliegualy

Жыл бұрын

the best ;)

Sticking my neck during the exercices on the back hurts so much. Weird thing, its the front of my neck that hurts

How are you

Came here from tiktok

This one was really good!👏💪🙌🦵 Thanks Callie babe!

@Calliegualy

Жыл бұрын

I really appreciate your support! It means a lot to me.