If you want to lose weight without leaving the house, try this 20-minute walking regimen as a fat burner. Because it strengthens your legs and improves calorie burning, this workout is quite effective. Workout in this manner at least three times, and you'll notice the fat melt away. Enjoy the 20-minute walking workout to burn fat. Let's get moving and work up a sweat!💪❤️
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TIMECODES:
00:00 Walk
00:38 Skaters
01:09 Side Walk And Pulls
01:39 Side Walk
02:10 Knee Raises
02:41 Leg Curl Pulls
03:12 Hands Up
03:42 Double Side Steps
04:13 Arm Kicks
04:44 Rest
04:59 Arm Reach
05:30 Arms Up And Out
06:00 Box Walk
06:31 Arms Up And Out
07:02 Arm Step Backs
07:33 Double Side Steps
08:03 Jumping Jacks Walk
08:34 Leg Curl Pulls
09:05 Knee Raises
09:35 Leg Curls
10:06 Rest
10:29 Walk
11:00 Skaters
11:31 Side Walk And Pulls
12:01 Side Walk
12:32 Knee Raises
13:03 Leg Curl Pulls
13:34 Hands Up
14:04 Double Side Steps
14:35 Arm Kicks
15:06 Rest
15:21 Arm Reach
15:52 Arms Up And Out
16:23 Box Walk
16:53 Arms Up And Out
17:24 Arm Step Backs
17:55 Double Side Steps
18:25 Jumping Jacks Walk
18:56 Leg Curl Pulls
19:27 Knee Raises
19:58 Leg Curls