Welcome back! In this barre workout video, you'll need a chair and a small weight. I suggest 1kg, but you can use 1.5kg or a water bottle as an alternative. This full-body barre class requires a chair or work surface.
If you want to access the full 43-minute version of this workout, head to my website at www.taylortoned.com.
During the workout, I'm wearing Yvette Sports. Check out their Power Back White Women's High Support Running Sports Bra at www.yvette.uk/collections/yve...
#barreathome #chairbarre
MORE ABOUT TAYLORTONED:
Welcome to Taylortoned here we bring you barre & pilates workouts you can do at home. You will find a catalogue of fun, motivating follow along fitness classes, so let's sculpt, shake and tone together.
Join me on: taylortoned.com for more workouts!
DISCLAIMER:
TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence.