Barre Fitness Workout | 30 mins | HIIT Style Barre
Barre Fitness Workout | 30 mins | HIIT Style Barre
This is a 30 minute intermediate level Barre F.I.T (Functional Interval Training) class. Similar to a HIIT style barre class, this workout is designed to sculpt and tone your whole body.
You will need a solid barre attached to the wall, or a kitchen counter or balcony railing to act as your barre! A yoga mat or carpeted area on the floor is ideal too.
Enjoy! Andrea x
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Thanks for watching,
Andrea x
• Barre Fitness Workout ...
This is a 30 minute intermediate level Barre F.I.T (Functional Interval Training) class. Similar to a HIIT style barre class, this workout is designed to sculpt and tone your whole body. It is a barre class workout designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.
Пікірлер: 12
Thanks for joining me for this 32 minute Barre Fitness Workout. It's my barre version of a HIIT workout, so get ready to sweat. Let me know how you go! Andrea x
@onealericcisan805
8 ай бұрын
é.è
@BarreWithAndrea
8 ай бұрын
@@onealericcisan805 thank you very much! xx
@onealericcisan805
8 ай бұрын
@@BarreWithAndrea 👀❤❤ next video without socks please
@andrearobertsoncoaching
8 ай бұрын
@@onealericcisan805 Thanks for the suggestion, however barre is done with grip socks on. This is because it gives a lovely balance of grip and slip. If we use bare feet, your feet will grip too much and increase the risk for possible knee injury or foot injury. Hope that makes sense, Andrea :)
@onealericcisan805
8 ай бұрын
é.è 💔 💔 ok
I walked 44 miles over last weekend - Gloria Gemma Breast Cancer Fundraiser - and this class was perfect for my body right now. Thank you!
@BarreWithAndrea
Ай бұрын
Well done...what an amazing thing to do! My mum is a breast cancer surviver, so I thank you! And I'm so glad you loved the class, Andrea x
Good to see you after so long! You're looking in amazing shape as always!
@BarreWithAndrea
8 ай бұрын
Aww...thankyou! :)
Great workout. Thank you
@BarreWithAndrea
7 ай бұрын
Thanks so much, Andrea x