Barre Fitness Workout | 30 mins | HIIT Style Barre
This is a 30 minute intermediate level Barre F.I.T (Functional Interval Training) class. Similar to a HIIT style barre class, this workout is designed to sculpt and tone your whole body.
You will need a solid barre attached to the wall, or a kitchen counter or balcony railing to act as your barre! A yoga mat or carpeted area on the floor is ideal too.
Enjoy! Andrea x
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Thanks for watching,
Andrea x
• Barre Fitness Workout ...
This is a 30 minute intermediate level Barre F.I.T (Functional Interval Training) class. Similar to a HIIT style barre class, this workout is designed to sculpt and tone your whole body. It is a barre class workout designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.