Lived the music and that little combination at the end.

thank you dear Desiree! 💕💪✅

My body feels so nice and warmed up after this 15-minute barre workout. I do recommend stretching for a minimum of 5 minutes before attempting this exercise. Also, a basic foundation in ballet is helpful to have because this is fast-paced. Otherwise, practice releves, tendu, and grand plie in advance. Please upload more like this. Thanks!

@DansiqueFitness

2 жыл бұрын

Thank you for your love & support! Be sure to check out my BALLET PLAYLIST 👉 kzread.info/head/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws

I love the balance exercise at the end!

Loved this,

Started your ballet classes for a week now, and with the virus going on and doing in' home dancing , this is the perfect antidote for being at home 24/7... Thank You!!! :)

Just did this in my kitchen and loved it! Thanks so much :)

@DansiqueFitness

8 ай бұрын

I’m so glad! Please check out my BALLET MEMBERSHIP on my On Demand platform! app.arketa.co/dansique/on-demand 💖🩰🧚🏼‍♀️😘

Thank you Desiree!

@DansiqueFitness

5 жыл бұрын

Mary Ann Hartzell My pleasure! 💗💗💗

Love it, thank you.

@DansiqueFitness

Жыл бұрын

You are so welcome! Please check out my new ON DEMAND PLATFORM! I have a lovely BALLET MEMBERSHIP complete with barre routines, center combos, and tutorials! www.dansique.com/on-demand 💖💖💖

Thank you very much, lovely Desiree!

@DansiqueFitness

5 жыл бұрын

Marina Aristova My pleasure! Thank you so much for your love & support! Xo 💙

Thank you Desireé!!!...I love how you incorporate so much fun to your workouts... It creates a familiar and comfortable atmosphere and the workouts become more enjoyable. 🙏🙏Love & Light!

@DansiqueFitness

5 жыл бұрын

billyeonne CR Aww thank you so much for your lovely comment! I appreciate your kind words of love & encouragement more than you’ll ever know! XOXO 💙💙💙

fun!

the attitude leg exercises were really good in this one. Maybe do a tutorial where you do similar ones to the side and back

This was so incredible! Thank u!!!

@DansiqueFitness

5 жыл бұрын

Michy Ch Yayyy I’m so glad you enjoyed it! Xoxo 😘💕

Thank you so much for the great workouts!

@DansiqueFitness

5 жыл бұрын

Eunice Jin Lee My pleasure! And thank you for your love & support! Xo 😘

Such a nice and fun routine. I just love it! ❤

@DansiqueFitness

5 жыл бұрын

Halina Rodriguez I’m so happy you enjoyed it! Xoxo 😘💕

Wonderful!

@DansiqueFitness

Жыл бұрын

Many thanks! 🧚🏼‍♀️

Always such a pleasure to do this routine...keeps your mind away from worries...good for the body and good for the soul

@DansiqueFitness

5 жыл бұрын

Francesca Antonioni I’m so happy you feel that way! I couldn’t agree more. Dancing is very healing! Xoxo 💙💙💙

I loved!!!! You are very funny and that makes you the best ballet teacher on KZread !! thank you for helping me fulfill my dreams !! ❤️❤️❤️

@DansiqueFitness

2 жыл бұрын

Thank you so much for your love and support! 💚

It has been amazing to get in the mood for intense days even in a hurry schedule as being a twin mom and homeoffice all in tehsame time!

@DansiqueFitness

2 жыл бұрын

Thank you so much for your kindness and support! 🥰💖🩰🧚🏼‍♀️

Superb! Just did this for first time and LOVED it!! Thank you!

@DansiqueFitness

4 жыл бұрын

Diane Arnett Yayyy I’m so glad you enjoyed it! 🥰🥰🥰 XOXO

Thank you for this fun little workout. Even at 100 degrees here in Berlin it's enjoyable! :)

@DansiqueFitness

5 жыл бұрын

Esther Bohnhardt I’m so happy you enjoyed this one! Sending love and huge hugs from NYC! 🏙💕🏙💕

Nice workout!

@DansiqueFitness

Жыл бұрын

Thank you! 💜

This is great 💪🦵🦶🤳🧠⭐⭐⭐⭐

@DansiqueFitness

Жыл бұрын

Thank youuuu! 😘😘😘

Perfecto para las mananas. I keep on reccomending your Channel to all my musicians colleges. Gretings from the other side of the World.

@DansiqueFitness

4 жыл бұрын

Awesome! Thank you! xoxo

Beautiful lesson

@DansiqueFitness

2 жыл бұрын

Thank you! 🥰

Mom and 2 daughters ages 7 and 5 enjoyed this workout this morning, thank you!!

@DansiqueFitness

Жыл бұрын

Wonderful! 🥰🥰🥰

wow a very nice ballet workout.....

@DansiqueFitness

2 жыл бұрын

Thank you for your kindness! 🧚🏼‍♀️🌷💖

🤩🤩🤩😍😍😍😍💖💖💖💖💖💖💖💖💖💖

My dear, these are my favouite style of video that you do! They are wonderfully produced, perfectly paced, and delightful to do! Thank you for creating these absolute gems!

@DansiqueFitness

5 жыл бұрын

Ballet Ted I had a feeling you were going to like this one! 😉 Thank you for your constant love & support, my friend! Xoxo 💕💕💕

@subtedy

5 жыл бұрын

@@DansiqueFitness Nobody, and I mean NOBODY knows me better than you do, and I feel sometimes like you create these just for me! XOXO

Wonderful class Desiree 🌹 I'm just starting in your Barre/ ballet videos and although I don't really coordinate my moves, I really liked thud class 😊 it made me sweat as much as your Pilates classes 🔥

@DansiqueFitness

3 жыл бұрын

Wonderful! 🥰🥰🥰

@patriciaescoto2568

3 жыл бұрын

@@DansiqueFitness ☺️

Hello my name is Lorraine George and I love your workout on the ballet barre please could you let me know the music you used in your ballet barre workout you posted a month ago x

@DansiqueFitness

5 жыл бұрын

Dave George The music in this video is by Lisa Harris! Please always check the description box...I will always share the music that I use (and include the link) for all of my Ballet videos! 👍🏼😘💕

Very Nice one 👨‍❤️‍💋‍👨🌷🌷🌷thank you a lot! Would be Very nice such vidio workout for one hour 😘😘😘

@DansiqueFitness

5 жыл бұрын

Olgetta Orfeeva Thank you for your suggestion! I’ll keep that in mind xoxo 😘

I am enjoying your videos😊 I Would like to order a portable Ballet Barr. Like to order one like in video above. Thank you Mom of nine

@DansiqueFitness

4 жыл бұрын

Janice At 35,000 ft Thank you for your love and support! You can find some great deals on portable ballet barres on Amazon! 😉🥰💜💕

How long is this ballet barre you’re using? Having a hard time finding one longer without another post in the middle.

@DansiqueFitness

2 жыл бұрын

I filmed this at a studio I rented out for a couple hours, so I’m not sure. Go check out vitavibe.com 🥰

does anybody's knees hurt a little bit? Or is it just that I need to get used to it ?

@DansiqueFitness

4 жыл бұрын

Be sure your knees are tracking in line with your feet and not "rolling in." xoxo