100 Burpee Workout - Level 2 (Follow Along)
Ойын-сауық
The Level 2 phase of 100 burpees is here. This is probably the hardest workout yet in the burpees for beginners playlist
10 6 count burpees
10 squats
X 5 Unbroken
30 secs recovery
10 6 count burpees
10 squats
X 5 Unbroken
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Burpees For Beginners
www.amazon.co.uk/dp/B0C39H6WP...
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Fitness Blitz - 12 Weeks To Elite Conditioning
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Пікірлер: 22
Love the follow alongs Hazard! hittin it with you every second day 👍🏼
Gangster. I’ll be working to get here
I love it bro..im in a shitty place,cant quite muster the will..but i hope to join you soon
Perfect pace read. You make it sound easy, but it has to be done. Thanks once again brother.
Top bloke. Yourself and Iron wolf really inspired me to smash these out. Started my own KZread channel and started recording a few workouts really helps me. Good work big dog 👊
@godofmyworld77
7 күн бұрын
Just gave you a follow 👌🏻
@ashleymeredith4619
6 күн бұрын
@@godofmyworld77 my guy
Was with you rep for rep for a quick blast today Brother. Keep up the good content mate
That's a great wee workout that 💪
Smashed it, great time too👊
Great work ❤
Wow burpees destroy me but good work you’re inspiring
Nice mix man! Found u on the BusyDadTraining subscriptions. Im starting his method nd discovering the burpees to say goodbye to sedentary life. I hope to find consistency I need with this practice. Ill be following here too for more techniques to implement as long I develop my body strenght. See ya!
Thank you for the subtitles
Hahaha, "We've put our bib on".
Great! Before this work out do you do warm up and stretching?
This looks tough
should i start of with doing say 2 of each and then building upto 100 of each over a period of days or just go for it?
Get some. Salut.
hey, im 46 yo, at the end of workout i got a feeling that strong painfull stomach cramp comes in any moment, that is sign for me , to immediatly stop and stretch ,otherwise i end on the ground again. Anybody have the same problem?// Solution?
@rutger9035
11 ай бұрын
Hi, I advice you to seek a doctor especially when symptoms are present in the stomach area just below your sternum. You should exclude that this is an atypical cardiovascular sign!
@bjarkenielsen8515
11 ай бұрын
Also,- do less