Soothe your system and awaken your feminine energy in this week’s Kundalini yoga class. It’s just 10 minutes long and easy for beginners!
💎 7 DAY CHAKRA CHALLENGE
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✨ ONLINE YOGA TEACHER TRAINING
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Explore the essence of feminine energy with this accessible Kundalini yoga practice tailored for women. This empowering session delves into gentle postures, breathwork, and meditation techniques that harmonize with and enhance your feminine energy. Whether you're seeking to reconnect with your inner self, balance your energy, or tap into your creative power, this session offers a transformative journey. Through specific Kundalini practices, you'll discover how to awaken, nurture, and radiate your feminine essence. Join us to embrace a holistic approach to well-being designed to uplift your spirit and cultivate a deeper connection with your authentic self.
From my ❤️ to yours, Namaste. Please don’t forget to subscribe!
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☀️ Free Beginner Yoga 10 Pose PDF ☀️
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📿7 Day Chakra Challenge 📿
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🔸🔸🔸🔸👇 TRAIN WITH ME 👇🔸🔸🔸🔸
🔥 Online Yoga Teacher Training 🔥
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Many of my sequences and meditations are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller, and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller, or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself and agree to release and discharge Uplifted Yoga Inc. from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc.’s negligence.