✨ Join the 40 Day Kriya in the Uplifted Yoga™ APP! www.brettlarkin.com/uplifted/ 👍PLEASE Like & Comment - I WILL BE PICKING A WINNER TO SHIP FOUR SIGMATIC CHAI TO FROM THE CHAT 🙏 🌷 Prenatal Course www.brettlarkin.com/prenatal-yoga-vinyasa-kundalini-meditation/ 🔥YOGA NEWBIE?! Go here! www.brettlarkin.com/beginner 😍 CONNECT with me on instagram.com/larkinyogatv

Wow. I've just completed this practice, my first ever experience of Kundalini yoga and I'm totally in love with it. Hard to explain how my mind feels...tingly. My lips and tongue too. Almost tearful, but in a good way. I feel anticipatory, as if my mind and body have been waiting for this all my life. At 57 it's a real surprise! Needless to say I'll be continuing. Thank you! 🙂

Beautiful! Thank you Ms. Brett Larkin!

This was awesome! Really beginner friendly and your energy is so peaceful. Can't wait for day 2!

@BrettLarkinYoga

4 жыл бұрын

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

What an energy shift! I feel energetic, yet calm, composed, and my head feels light and clear! Looking forward to do so much more of this! Can't wait for tomorrow! I feel so much gratitude for encountering your beautiful videos! :) :) :)

I felt more calm and grounded after each exercise. And now that I have finished I notice that I am feeling more positive and energised too. Thank you 🙏🏼

That was wonderful. Thank you Brett. Appreciated the simple explanations for beginners. 💚 Namaste 🙏

Thank you Brett. I have challanged myself to do kundalini yoga every morning, and I am still in after 39 days - Felling more energized and calm at the same time. Thank you for the inspiration 🙏❤

This was wonderful and totally shifted my energy. Found the warmth in my belly and my mind is clearer now. Also loved how you made it simple to begin with, so it felt fun and easy. Love it! And it was just what I needed today.

@BrettLarkinYoga

5 жыл бұрын

Yay, so glad you loved it!

This was lovely, thank you Brett. I have done a lot of Kundalini in the past but drifted from it. These classes are a great way to get me and my body back in to it 😀💖💖💖

@BrettLarkinYoga

5 жыл бұрын

Yay,so Glad you enjoyed!!

Thanks Brett. Thought it would make sense to start again at the beginning. 🙏🏽

Brett, thank you. You are a gift and your teach is so enthusiastic and engaging. Thank you for all you do.❤️🙏🏾❤️

I’m so glad I found you!! That was beautiful 💗Thank you so much!🙏🏼💖

My first day and I feel amazing and it’s my birthday so thank you and I will continue to do this with you every morning. I also am going to journey with you on the 40 day kundalini yoga. As always Namaste.

Thank U Brett I love your classes they make me feel with a lots of energy , happiness and my spirit free thank U again ❤️🙏 Sat Nam

Thank you! It was really nice. I feel more energetic. I haven’t done yoga for a long time. This was a nice 20 minutes to start again. I really enjoy your online classes. ❤️

Thank you 🙏 this is the second time I’m doing this playlist I love it and it’s so so helpful for me even if it’s a beginner playlist. 💗

Hi Brett and fellow Yogis I only realised during this class how much I needed it. Thank you💚

@BrettLarkinYoga

5 жыл бұрын

Thank you for practicing with me!

Hi! I’m glad I found this series as I’m a Cosmetologist and have to stand all day and raise my arms !! This feels good! Thank You

@BrettLarkinYoga

5 жыл бұрын

So glad you loved it, thank you for practicing with me!

Hi Brett! I have been listening to Sivana and Yoga Hacks for a long while and am so excited to have done this class with you today. Kundalini yoga has always intrigued me and I cannot wait to finish the rest of this series. Namasté 🙏💕

@BrettLarkinYoga

5 жыл бұрын

So happy to have you here!!

This was my first Kundalini yoga experience. I felt relaxed as well as invigorated through my heart and head. Like it woke up my circulation to my brain. The 3rd eye explanation was helpful. Thanks!

Amazing! Amazing! Amazing! Your voice is so soothing, thank you so much for sharing this with all of us! 💕💕💕

Thank you! I can feel my posture improving and feel more energy!

I absolutely love this class. You explained everything so we'll. I am new to Kundalini Yoga. I can feel the energy running through my body. 💖🙏🕉

@BrettLarkinYoga

5 жыл бұрын

Yay, so glad you loved it!!

I'm new to this and it seemed to help me reduce anxiety before starting my day. Already I have more energy and focus. Looking forward to advancing my practice in kundalini and other forms of yoga

My first time doing the Breath of Fire was from the 30-minute Kundalini Yoga Practice for Beginners and I felt this tingling at my wrists and later down my arms a bit. This time, I felt a magnetism when focusing on the area around me. I've noticed that this greatly improves my focus as well. I'm hoping that through consistent practice, I can build up this energy more and more

I came back to this short beginner kundalini class today after my thigh sculpt I was great for a quick class and I feel so relaxed and energized. Love practicing with you even if they are short classes. I will be back tomorrow! Namaste!!!!!

@BrettLarkinYoga

5 жыл бұрын

See you tomorrow

Great video! Exploring kundalini yoga is by far the most fun I've had. You're instructions are great, especially as you allow for some silence in between exercises. Great work and thank you! ☺

@BrettLarkinYoga

4 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

Thank you. My second try at kundalini yoga and your instruction worked for me. I am going to continue with the six days and looking forward to it 🙏🏻

First time I have done kundalini yoga! I am so glad that I did it. ❤️❤️❤️

This was amazing! Thank you! I will be doing each video in this series of yours & more namaste

After the class I had a bιg smile on my face filling uplifted and most importantly, optimism..I most definitely will explore kundalini yoga Brett!! Namaste!

@BrettLarkinYoga

4 жыл бұрын

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

I came back to this practice. I love it and will finish the entire series. I have been seeing friends during the holidays but still have made sure to get a little time on the mat every day. I am back to practicing online again. Happy New Year and look forward to another year of Yoga practicing with you. Namaste!

@BrettLarkinYoga

5 жыл бұрын

LOVE this, so glad you made it to your mat every day!!

I’ve done kundalini yoga for several years now I’m doing sitting in a chair. It works beautifully

Amazing class. Thank you. I love your kundalini videos

I’m new to this and love kundalini yoga. Thank you for these beginners videos!! Namaste ♥️☮️

We’re are delighted to start our kundalini journey with you Brett, recently my hubby and I went head first into another’s practice that was advanced. Talk about diving in the deep end! After two wks our spines (we’re in our 60’s) went into huge meltdown/stiffness, it wasn’t pleasant ! 😊 now we’re back to normal and have found you. We are keen to continue doing kundalini with you and looking forward to the challenges ahead that suit us. We feel grate afterwards. And very grateful thankful. 🥰

@BrettLarkinYoga

4 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

Love love love this!! Feel fantastic. Thank you Brett.

@BrettLarkinYoga

4 жыл бұрын

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

Wow Brett,been doing yoga for years with you and tried your kundalini offerings in the past but this one was the best intro for me..short and sweet and I really had to power through the breathe of fire,but was totally worth it,onto your next vid,thanks so much for being my amazing yoga teacher!.

@BrettLarkinYoga

5 жыл бұрын

Yay, so glad you were able to connect with this one!! 💖

You have such a positive teaching energy!

I loved it. I can do these as part of my lunch break, really helped with the mid day slump!!!! Thanks Brett

@BrettLarkinYoga

5 жыл бұрын

Yay, so glad you loved it!!!

Wow, breathe of fire totally cleared my upper respiratory. Thank you for you very informative way to learn kundalini

Thank you Bret. I truly appreciate you making these videos accessible to me at home and for free right now. It’s allowing me a tool to support my weight loss and depression in the mornings. A gift of a foundation to begin the day. One thing that sort of still trips me up is sometimes you will begin guiding or talking during an exercise and I think the exercise is over. I personally am just beginning to figure out unless you actually say (come to a close) on an exercise not to stop while you guide us deeper into an exercise. Just passing on for future beginner videos. Maybe just a reminder to keep going while I guide you deeper into the exercise. 🙏 Thank you !!!!

@BrettLarkinYoga

5 жыл бұрын

Thank you so much for being here and for your feedback💖💖💖

I absolutely love your energy. Thank you for sharing all your knowledge with us.

Thank you for this amazing practice! I feel calmer and more centered. You are amazing, your channel is amazing! Thank you!

@BrettLarkinYoga

5 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

I'm coming back from a very long illness and am a Kundalini instructor and thought this was lovely especially if you can't do anything but sit in a chair and aren't strong enough to get up and down from the flloor. Sat Nam

Wow, i loved this practice. I was looking for Kundalini class for so long and finally, i found it here. Thank you so much for this!

@BrettLarkinYoga

5 жыл бұрын

You are very welcome, so glad you loved it!!

Thank you so so much for this free content of kundalini yoga, i am very much enjoy doing this. I WILL definitely sign up for this upcoming challenge. KEEP the good work coming.

@BrettLarkinYoga

5 жыл бұрын

Yay, so glad you are loving it!!

Absolutely love it!

I enjoyed the experience. I feel a high vibration over my entire body, a sense of peace and clarity. So easy to follow along, thank you!!

@BrettLarkinYoga

5 жыл бұрын

You're so welcome!!! Practice with me again soon! xoxo

It went wonderful. Thank you

I really enjoyed this. You have a lovely manner and way of explaining things. Great energy🙏🏻

@BrettLarkinYoga

4 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

I love the gentle way you teach but manage to give great info

@BrettLarkinYoga

3 жыл бұрын

Thank you so much 🙏💖

Just finished your class outside on my mat in the sunshine here in south-western Ontario. Your classes are the first that I have found that explain kriyas and mantras. Excited to learn more and experience more. Thank you for doing this.

@BrettLarkinYoga

5 жыл бұрын

You are so welcome! Thank you for being here 💖

Wow Brett thank you so much fantastic the way you describe I did all with eyes closed you are wonderful teacher so happy that I can be on your channel and learn from you be blessed were ever you are through space and time my spiritual sister connected with creation Namaste 🙏🙏🙏♥️♥️

Thank you so much Brett! I loved it!

@BrettLarkinYoga

5 жыл бұрын

You are very welcome!

Thank you! happy that my brother across the country is joining!

@BrettLarkinYoga

3 жыл бұрын

Namaste 🙏

This exercise is amazing Brett. I feel harmonized and calm and clear vision of what I want. Thank you.

@BrettLarkinYoga

5 жыл бұрын

You are very welcome!!

Brilliant, love your explanations and teachings. Absolutely love it, thank you so much 💚

@BrettLarkinYoga

4 жыл бұрын

You are very welcome, thank you for being here 🙏💖

Hey Brett, just wanted to thank you so much for introducing me to Kundalini yoga. I’ve been doing it for over 20 days now and have noticed so many positive changes including more mental clarity, strength and increased focus. I’d like to learn more about the different styles of yoga and was wondering if you could do a video or recommend books. I’ve mostly practiced Power and Yin Yoga 😊 Looking forward to hearing from you

Love kundalini and love this series

I enjoyed this intro to Kundalini. Your voice was calm and relaxing. Your explanations were easy to understand. I found the dragon breath a little awkward but know it will get smoother over time. Thank you. Namaste.

@BrettLarkinYoga

4 жыл бұрын

Namaste 🙏

This class is amazing thank you !!

Thank you and Namaste" New to the practice and loving your energy and instruction.

@BrettLarkinYoga

5 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

Revitalization accomplished, I appreciate the simplicity. Thanks! 🌀

@BrettLarkinYoga

5 жыл бұрын

You are very welcome, thank you for practicing with me!

I am a newbie in Kundalini Yoga, and I found this video enjoyable. Love it.

@BrettLarkinYoga

5 жыл бұрын

Yay, so glad you loved it, thank you for practicing with me!!

Loved it! Thank you!

I love this Kundalini practice!!! I always feel so good and energized afterwards. I never walk away disappointed when I watch your videos, you are my favorite yoga instructor!!! Thank you for all the amazing content!!

@BrettLarkinYoga

5 жыл бұрын

Aww, thank you so much for being here!!

@choosejoy93

5 жыл бұрын

@@BrettLarkinYoga 😊💜

Exactly what I needed , Im tired today and can't perform it on a floor as usual , Thank you Brett for having a thought in evreything

love your tutorials I'm glad I found them

So love doing your kundalini with you. Thank you for making sense of breathing techniques x

@BrettLarkinYoga

5 жыл бұрын

Honored to practice with you, you are very welcome!

Thank you so much for your practices on you tube. This helps me so much with my growth in the yoga practice.

@BrettLarkinYoga

5 жыл бұрын

You are very welcome, thank you for being here!!

I’ve done yoga before but am definitely still a novice. This was great. You described everything perfectly. I followed along as best I could but I do have some physical challenges although I NEVER consider myself handicapped! I have a weak left side and a strong right side that is now hurting from compensating for the left for so many years. But the point is, I’m still able to do it and I’m sure I’ll get better as time goes on. Much gratitude for a practice that is relatively easy and not asking me to balance on one leg or foot. LOL And yes, I do feel much better after doing this! Love and light, blessings and Namaste. ❤️🌞🕉🙏

@BrettLarkinYoga

5 жыл бұрын

Thank you so much for being here and sharing your practice with me

I suffer from depression so I thought I'd start with the yoga for anxiety and depression. You suggested starting with the first class in the series since we would be using many of those teachings throughout the beginner Kundalini series. I did, and I feel wonderful, energized, and happy. Thank you! See you tomorrow on Day 2!

@BrettLarkinYoga

4 жыл бұрын

Yay, so glad this helped you! Thank you for practicing with me!!

A wonderful energy 😩😩💙💙

Hello Brett, i'm a big fan! I'm from the Netherlands and i'm trying to do yoga every day. I love the way you speak (It's easy for me to follow ;)) so thanks en keep doing what you do! :)

@BrettLarkinYoga

5 жыл бұрын

It is an honor to practice with you, thank you for being here! 💖💖💖

I just love your practices. Thank you!

@BrettLarkinYoga

5 жыл бұрын

You are so welcome, thank you for being here!!

I LOVE THESE CLASSES!!!! I'm about to do day 4 now!!!

I love it, thank you

I feel so peaceful at the end! Thank you.

@BrettLarkinYoga

3 жыл бұрын

You're welcome 😊

I love it! Thank you.

Loved the video feeling energized

You are blissful !! ❤️ thanks 🙏🏼

I decided to go through the first 6 days a third time. Breath of fire is still pretty difficult, as the center of my back is still aching, as well as the muscles in my waist and lower back. The biggest thing I noticed is that I'm still having trouble remembering to use "sat nam" during my practice. Other than that, I think I pretty much aced it. Feeling pretty excited :)

Have made my way through this 6 days and are repeating now. It makes me feel sooo good clears the mind settles the nerves energises and I feel more agile move better I could go on...:):) thank you for these wonderful practices . Dragon breathe is a bit tricky but I will knit all the elements together and become as graceful as you are...lol...in my dreams...

@BrettLarkinYoga

4 жыл бұрын

Thank you so much for being here!

lovely, thanks Brett

@BrettLarkinYoga

5 жыл бұрын

You are very welcome!

Love this thanku 💚

I feel so good, thank you 🙏 first practice and I feel so intuned to my body

Hi. I found your channel yesterday and the practice of Kundalini yoga. I'm looking forward to this journey.

Thank you for the video, I have just started the kundalini demystified ❤ I have taken a few classes in the past, but starting the course has given me much more insight, in previous classes I never practised breath of fire, I would use poderoso, is breath of fire safe for someone with athsma and emphasyma Sat Nam 🙏

This is nice that it is simple to follow and gets the energy going! Thank you

@BrettLarkinYoga

3 жыл бұрын

You're so welcome!

Thank you for the class, I felt less anxiety after the class. 🙂

Thank you Brett! I loved this! It’s actually toning up my midriff! Xxx

@BrettLarkinYoga

4 жыл бұрын

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

Thank you so much for teaching this! I learned so much from a lot of your videos

@BrettLarkinYoga

4 жыл бұрын

Yay, so glad this helped you! Thank you for practicing with me!!

Love it thank you

I loved this first class!

This was a wonderful class. I am an experienced yogi, but quite new to Kundalini, and this 20-minute intro was perfect. That is one big reason I love Brett Larkin... although I have maintained a daily yoga & seated-vipassana practice for more than 8 years now, I still learn so much from her. ...Unfortunately, the five (Five!!) noisy, 'get-off-your-butt-and-move' themed Lululemon commercials that interrupted the practice in the middle of numerous kriyas and meditation moments prevented me from dropping in, finding my zen, and getting as much out of this class as I otherwise would have. :-S

Wow I loved this practice. Brett is a wonderful teacher and inspiration. I will be doing this every morning to clear my mind and invigorate my soul.

@BrettLarkinYoga

5 жыл бұрын

Aww, thank you so much!! See you on the mat!

@1307sammiemc

5 жыл бұрын

I have downloaded your Beginners course and intend to work my way through all of your excellent programs. Although I have been doing home yoga for years, I think it is really helpful to go back to basics. I certainly have not been breathing properly!

What an amazing first class!

@BrettLarkinYoga

5 жыл бұрын

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

I am new to Kundalini yoga and felt compelled to comment-I do feel different! But it's hard to put into words exactly how. I have been a Brett Larkin Yoga subscriber for a while and now I definitely feel ready and excited to do more videos more often. Thank you so much!

@BrettLarkinYoga

5 жыл бұрын

YAY, so glad you loved the kundalini!!!