Sacred Feminine & Honoring Self Worth (Meditative Kemetic Yoga Flow)

This meditative Kemetic Yoga flow is a submersion into the sacred feminine, an ode to the feminine within us, no matter who you are or where you are from, we all can connect to this sacred divinity within. #intuitionflow
Filmed at Magic Lake in the Fayoum Oasis, Egypt
Music: Summer Air
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M U S I C
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E Q U I P M E N T
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L I N K S
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______________________________
D I S C L A I M E R
This workout is inspired by my own personal practice and may not be suitable for you. It is highly recommended that you consult your physician before starting any exercise program. By participating in this exercise routine, you acknowledge that you do so at your own risk.
______________________________
With gratitude,
Sarah

Пікірлер: 79

  • @chocolatelover1101
    @chocolatelover1101 Жыл бұрын

    First day of bleeding and this was perfect

  • @deborahmaycurtis8033

    @deborahmaycurtis8033

    Жыл бұрын

    Me too! I and just came across this.. So definitely going to do it now I noticed this comment. Xx

  • @SarahWes

    @SarahWes

    Жыл бұрын

    Yes it’s great for our cycle because it is a smooth and calming flow focused on our wombs 🌺 I would say to be gentle with inversions (any time the hips are above the heart) and listen closely to your body ♥️♥️

  • @lea5039

    @lea5039

    Жыл бұрын

    yess me as well🕊✨ it really helped to calm my mind and connect to my body

  • @ArtizProTV

    @ArtizProTV

    Жыл бұрын

    @@SarahWes w😅😅 i

  • @Gabrielladiaries
    @Gabrielladiaries Жыл бұрын

    wow this was beautiful. going to save this flow to use again and again. I could really feel the energy within me. thank you for helping connect me further with the sacred divinity within me. love to you and everyone reading

  • @SarahWes

    @SarahWes

    Жыл бұрын

    Thank you so much!

  • @Divamuseicon
    @Divamuseicon6 ай бұрын

    This is so beautiful. You are heaven sent!

  • @unlockyoursoulspotential
    @unlockyoursoulspotential Жыл бұрын

    One of my favourite morning routine, thank you soul sister. Infinite divine abundance to you and all of your existence ✨️🤍✨️🌐☀️🕊

  • @SarahWes

    @SarahWes

    Жыл бұрын

    Aww thank you so much !!

  • @martaibanez08
    @martaibanez08Ай бұрын

    The most beautiful practice I have ever experienced!! Thank you so so much… I’ve been dealing with amenorrhea lately and this practice made me really reconnect with my feminine energy❤ hugs from Spain

  • @csscott9803
    @csscott9803 Жыл бұрын

    Hi Sarah I have Autism spectrum disorder, it's difficult for me to communicate on different things. I was diagnosed this disability when I was little. We can't annoyed disability in this world. Your yoga videos helps me being a normal person and like to thank you very much. I could enjoying yoga without being tease about my speech problem .

  • @SarahWes

    @SarahWes

    Жыл бұрын

    Wow you are so welcome and thank you for sharing on this platform. You never know who you could inspire with your story.

  • @TheDenihunter
    @TheDenihunter9 ай бұрын

    This was beautiful. Felt gorgeous warmth in my hip's pelvis and womb space. Namaste🙏

  • @zainabbenson2778
    @zainabbenson2778 Жыл бұрын

    The most beautiful practice! Thank you for gracing us with your beauty, calmness and divine energy!

  • @naturallyrachel3401
    @naturallyrachel3401 Жыл бұрын

    Thank you this was so helpful. I’m working through a rough patch in life. Yoga always centers me. 💕🧘🏾‍♀️

  • @mysticmaidenmagic
    @mysticmaidenmagic Жыл бұрын

    this was the best feminine flow i’ve had the chance to experience yet ! your voice is very soothing and kept me relaxed throughout. the music was perfect and so were the poses. the only issue i had were sometimes you moved a bit too fast for me to follow but besides that everything about this is just what i needed. thank you so much. i’m ready to take on the day 🧡

  • @TheOriginalYolisa
    @TheOriginalYolisa Жыл бұрын

    Soooo grateful for this💜🧘🏾‍♀️💙 Haven't had a yoga mat due to a move but I'm 🤸🏾‍♀️💃🏾 now🌼🦋🌼

  • @joanabetzner
    @joanabetzner3 ай бұрын

    this was magic, thank you for sharing it

  • @Princessmoe10
    @Princessmoe10 Жыл бұрын

    Amazing awe inspiring flow!

  • @itssocooltobehomeschooled6893
    @itssocooltobehomeschooled6893 Жыл бұрын

    I'm new to your channel after being aligned during my search for a kemetic yoga video. I'm really loving your videos! Thank you for sharing your gift 🙏

  • @NYKIRA
    @NYKIRA Жыл бұрын

    wow wow wow wow wow!!!

  • @csscott9803
    @csscott9803 Жыл бұрын

    Excellent spot for yoga ❤️😁👍👍

  • @lauralucca4184
    @lauralucca4184 Жыл бұрын

    J'adore les couleurs ! Quelle merveille ! Merci Sara.

  • @princesslyna1
    @princesslyna18 ай бұрын

    Feminime energy is our true strenght and this is beautiful. Softness is our strenght❤

  • @dosiaowusu824
    @dosiaowusu824 Жыл бұрын

    🙏🏾❤️ Thank you.

  • @LiliaandNova
    @LiliaandNova Жыл бұрын

    Thank you Sarah ❤

  • @irenastikova3215
    @irenastikova3215 Жыл бұрын

    Thank you for the beautiful practice ❤

  • @dreamsofjasmine3085
    @dreamsofjasmine3085 Жыл бұрын

    thank you, Sarah. Wonderful as always.

  • @saraalvaro
    @saraalvaro Жыл бұрын

    just did it and it felt like magic! thank u sarah🤍

  • @SarahWes

    @SarahWes

    Жыл бұрын

    You are so welcome and thank you 🙏🏾

  • @DearlyBelovedxx
    @DearlyBelovedxx Жыл бұрын

    always so soothing Sarah, thank you ✨

  • @wesnideedouard5230
    @wesnideedouard5230 Жыл бұрын

    Beautiful scenery & quick flow! 🌿✨Tysm!

  • @bey_lovely
    @bey_lovely Жыл бұрын

    You are so wonderful thank you so much ❤

  • @Alchemist.Art44
    @Alchemist.Art443 ай бұрын

    Thank you so much ❤❤❤

  • @nayracoccia7559
    @nayracoccia75595 ай бұрын

    I am absolutely amazed by this yoga flow. Just so unique and powerful. Thank you!

  • @leonied.1666
    @leonied.1666 Жыл бұрын

    Thank you Sarah. God Bless You

  • @Bermudablue3
    @Bermudablue310 ай бұрын

    I love everything about this. Thank you so much Sarah!! ❤️

  • @Monathemasterpiece
    @Monathemasterpiece Жыл бұрын

    This was absolutely amazing, thank you for sharing ❤

  • @reciprocalhealing
    @reciprocalhealing6 ай бұрын

    Wow - Your video showed up on my feed with Divine timing. This type of yoga is new to me, and I’m currently on a journey of reconnecting with the feminine and this was exactly what I needed. An amazing flow… Thank you kindly sweet soul. I will definitely be staying here for more 💖 🙏

  • @delphine7020
    @delphine7020 Жыл бұрын

    Thank you❤

  • @Oouri.0.2.0
    @Oouri.0.2.0 Жыл бұрын

    yay, first like 🤍! thank you!!

  • @vickiecox7203
    @vickiecox72034 ай бұрын

    This was the pain relief I needed today. Thank you 🙏💫

  • @alyshathompson2157
    @alyshathompson2157 Жыл бұрын

    This practice was perfect, just what I needed! Thankyou, def subscribing😍

  • @KimloveMuse
    @KimloveMuse Жыл бұрын

    Thank You

  • @Aleksandravictoria888
    @Aleksandravictoria88811 ай бұрын

    you should do one for releasing ancestral trauma held in the body

  • @SarahWes

    @SarahWes

    11 ай бұрын

    Good idea, thank you ♥️

  • @user-wl3sx2lu1c
    @user-wl3sx2lu1c Жыл бұрын

    thank you for this peaceful practice🙏

  • @SarahWes

    @SarahWes

    Жыл бұрын

    🙏🏾🤍

  • @taborajohnsonferguson8670
    @taborajohnsonferguson8670 Жыл бұрын

    Really beautiful flow Sarah. dWa!

  • @csscott9803
    @csscott9803 Жыл бұрын

    Amazing practice 😁👍

  • @anadmossqueen2798
    @anadmossqueen2798 Жыл бұрын

    Phenomenal

  • @miketi1642
    @miketi1642 Жыл бұрын

    Hi Sarah, I really enjoy your videos and always super excited when you post new ones, although I find that the sound may sometimes be too low even with my laptop sound on maximum. Maybe there could be a way for you to increase your sound when editing the videos? Thank you so much.

  • @SarahWes

    @SarahWes

    Жыл бұрын

    I will look into that! thank you!

  • @Oouri.0.2.0
    @Oouri.0.2.0 Жыл бұрын

    so beautiful , serene :)

  • @SarahWes

    @SarahWes

    Жыл бұрын

    thank you!

  • @ronaldtyrone6500
    @ronaldtyrone6500 Жыл бұрын

    Wow you are good I was able to find relaxation in my own mind and body thank you for that

  • @4n4k4
    @4n4k4 Жыл бұрын

    Amazing Thanku

  • @arianacollins825
    @arianacollins825 Жыл бұрын

    I love, love, love your videos! With the audio of this video, I hear the fire alarm battery chirp...

  • @nevinbarraj6676
    @nevinbarraj6676Ай бұрын

    Thanks!

  • @KamariaWells
    @KamariaWells Жыл бұрын

    Thanks so much for these, Sarah. They really are wonderful flow practices, I even suggest them to clients. One thing though, I have auditory sensitivities, it sounds like a carbon monoxide detector in the background of the past couple of uploads. I hope someone can help you replace it, because the beeping impacts the meditative state and focus. Love and Light 🌻💚💫 𓋹𓍑𓋴

  • @SarahWes

    @SarahWes

    Жыл бұрын

    Yeah I noticed after I uploaded it and a couple of the comments mentioned it. So sorry about that. I will definitely be mindful in the future.

  • @marionegal11
    @marionegal1111 ай бұрын

    just did this in the evening while i‘m on my period, it felt so great and your videos are so cinematic and beautiful 💜 just sometimes the switching between the movements were a bit too fast for me, still loved it tho 😊💜

  • @frejaemilia5588
    @frejaemilia5588 Жыл бұрын

    thank you sarah. just such a graceful energy with this one👼🏽🤍

  • @SarahWes

    @SarahWes

    Жыл бұрын

    🤍

  • @SacredMelanin
    @SacredMelanin Жыл бұрын

    🧘🏾‍♀️✨

  • @lumen8039
    @lumen8039 Жыл бұрын

    omg!! please tell us where these pants are from!!

  • @SarahWes

    @SarahWes

    Жыл бұрын

    I made these with fabric I found in Cairo =)

  • @NajeebaAbdullah-nr2nm
    @NajeebaAbdullah-nr2nm5 ай бұрын

    Hello sara, Please tell me the name of this soundtrack?

  • @SarahWes

    @SarahWes

    5 ай бұрын

    Hi Najeeba, this is a song I made called ‘Summer Air.’ I’ve linked the instrumental on SoundCloud in the description. 🤍

  • @NajeebaAbdullah-nr2nm

    @NajeebaAbdullah-nr2nm

    5 ай бұрын

    Wow! You're amazing! I watch your yoga videos aleast three times a week. Peace and blessings to you always.💙💙💙😀

  • @Gemiqveen
    @Gemiqveen Жыл бұрын

    This was so fast for me I was trying my best to keep up 😢

  • @Zahara231
    @Zahara231Ай бұрын

    I LOVE this flow, but respectfully- the sound of the fire detector with the low battery is….🥺🤨

  • @groovygal263
    @groovygal263 Жыл бұрын

    so peaceful, just had a hard time concentrating with the smoke detector:)

  • @SarahWes

    @SarahWes

    Жыл бұрын

    Thank you for bringing to my attention, I didn't even notice! I will be more mindful for future videos

  • @abihenshall6195
    @abihenshall61954 ай бұрын

    Your voice,,sitting, music and postures are lovely but I do find the transitions too fast and not holding long enough or doing enough reps in movement. Add those 2 things would be perfect ❤😊

  • @aswinip5097
    @aswinip5097 Жыл бұрын

    Your instructions are too fast to follow.

  • @teagsleedotcom
    @teagsleedotcom11 ай бұрын

    Reaaallly enjoyed this practice. Such a beautiful flow and sensation 💛

  • @larayilmaz3494
    @larayilmaz34948 ай бұрын

    Thank you so much, I really love this flow. It’s just a bit too fast. I think giving the poses a bit more time would have been better. 🤍