Very informative. I have severe anxiety and I never realized so much of it was coming from my 6th Chakra. I never would have guessed that. As a matter of fact I usually avoid things having to do with that one. Interesting. Well, no more! I'm gonna dive into your newer stuff on uplifted with that Chakra, too. Thank you

@BrettLarkinYoga

4 жыл бұрын

Yay, so glad you found this helpful!!

@XxKamaelxX

9 күн бұрын

And did it work?

💚 Great video. I know my sixth chakra is not balanced. I can relate to the overthinking, monkey mind description. My mind is constantly jumping to conclusions and making negative predictions. I think I’m ready to dive deeper into learning about the chakras!

@BrettLarkinYoga

4 жыл бұрын

We go deep on them in 300hr!! I'd love to see you there!

As always, excellent explanations and video!!! It’s so good to watch how you explain and present all topics.

@BrettLarkinYoga

4 жыл бұрын

😙😙😙

So helpful and informational! Thank you, Brett!

@BrettLarkinYoga

4 жыл бұрын

You are very welcome, thank you for being here 🙏💖

Very informative video, thank you 🙏🏼

@BrettLarkinYoga

4 жыл бұрын

You are very welcome, thank you for being here 🙏💖

This was so interesting! Thank you so much for sharing

@BrettLarkinYoga

4 жыл бұрын

Thank you for watching!!

You have a beautiful energy❤️

This is very spot on thank you explaining this in detail

@BrettLarkinYoga

4 жыл бұрын

Thank you so much for being here!

An informative and real good video! Thank you! 🙏🏻

@BrettLarkinYoga

4 жыл бұрын

You are very welcome, thank you for being here 🙏💖

This is amazing

Thank you for this amazing insights ❤

@BrettLarkinYoga

4 жыл бұрын

You are very welcome, thank you for being here 🙏💖

Thank you for sharing this, I saw myself in all of this 🙏🏽❤️

@BrettLarkinYoga

4 жыл бұрын

Namaste 🙏

SUPER helpful. Thank you. ❤🙏🙂

@BrettLarkinYoga

4 жыл бұрын

🙏💖

Really good explanation

Thanks Brett 😊 hope you have a lovely Sunday 🌞🙏🧘

@BrettLarkinYoga

4 жыл бұрын

Thank you love 🙏💖

@jayeshbavishi6483

4 жыл бұрын

Thanks Brett 🙏🏻

💚 - namaste. Very informative as always. Seems like I have a lot of work to do but looking forward to the challenge

@BrettLarkinYoga

4 жыл бұрын

🥰

Exactly...Thank u so much

This actually makes a whole lot of sense. Thanks for posting this. What do we do about hyperacctive chakras?

@BrettLarkinYoga

4 жыл бұрын

Thank you for watching!! Each chakra is different, so it would be different for each one.

Brett, thanks, really

@BrettLarkinYoga

4 жыл бұрын

You are very welcome, thank you for being here 🙏💖

Thank you ! 🙏

@BrettLarkinYoga

4 жыл бұрын

You are very welcome, thank you for being here 🙏💖

wow great expalantion

Thanks for you to saying chakras

Very informative. Thanks. Could you please tell which Chakras is associated or responsible for consistent hard work or working towards your goal. Many thanks

Thank u for the definite information..m suffering from anxiety n I feel it all d time in my stomach..I also get migraine sometimes

@BrettLarkinYoga

4 жыл бұрын

Thank you for watching!

That was a fun talk to listen to whilst I made my breakfast biscuits 🍪 now to pop them into the oven and whilst they bake I’ll do yoga 🧘‍♀️;)

thank you

@BrettLarkinYoga

4 жыл бұрын

Thank you so much for being here!

Hey! i have found your video very interesting and helpful. i am suffering from health anxiety for over 4 months now. i am almost constantly thinking that I'm gonna have a heart attack. i also have the Physical symptoms as well of a anxiety. dizziness, tiredness, chest pain, etc... in the past 1 month, i started meditating, focusing and healing my Chakras, as i think that one of them, or even more are blocked or unbalanced. could you please give me a few hints how to start healing or balancing my Chakras? thank you!

so...I overthinking about everything,looks like I have unbalance third eye chakra,thanks for explanations 🙏💖

@BrettLarkinYoga

4 жыл бұрын

You are very welcome, thank you for being here 🙏💖

My shaman just sent me this video ! I can totally relate to the over active third eye ! How do I fix this ?

wow this definitely resonated with me! If the chakra is in excess, how do you relieve the excess to balance it?

Thank you for this great educational video, as I’ve been working on my chakras for a few months but I still need a lot of work. Question, if my anxiety mostly and physically manifests on my chest (shortness of breath and tightness), does this mean I need to focus more on my heart chakra?

@BrettLarkinYoga

4 жыл бұрын

Heart chakra work will definitely help open that area, try it and let me know how it goes!!

@conniesalinas6175

4 жыл бұрын

BrettLarkinYoga thank you!!!!! Love your work 💜💜🙏🏻

What if it is all of the above? I have over thinking, insecurity, and abandonment issues.....

Hatha Yoga Pradipika says that no energy is in sushumna, thus chakras until the nadis have been purified. How does this relate to your theory?

which chakra has to do with adult ADD , mental dullness and lack of focus. unable to plan ahead.

So I think I have an overactive sixth chakra...what am I doing about that? And a blocked root chakra...is it good to do your chakra classes? Is it good to do all of them regardless? One after the other or focus more on the one that went wacko? Thank you! Great video!

@BrettLarkinYoga

4 жыл бұрын

The chakra classes can definitely help, as can the info in the Academy Courses if you are an Uplifted member. Working with all of the chakras from root to crown is great because it is an integrated system. They all work together!

How we do the chakras? One chakra for a whole week or all chakras for a whole week ?

What about severe anxiety around talking on the phone? Is that still the root? Or can it be outside of these 3 and is actually my throat chakra? I’ve already practiced non-attachment and my mind isn’t like the monkey mind. So I’m not really sure. Ongoing anxiety around the phone is one of those few remaining struggles I’m having

I thought anxiety is an incurable probable since it is genetic.thanks for giving one more explanation.

@margaritadelay1315

3 жыл бұрын

There's a study thing I seen that says mental problems such as bipolar and depression, schizophrenia, anxiety, these things are not genetic it's how ur raised and the things u go to and are subject to throughout your growth and development in early childhood and adolescence will determine how u function mentally

A burning question: I struggle with a deficient root chakra and overactive 6th chakra... I've been really drawn to kundalini yoga and have gotten a lot out of some of your kundalini videos and with other teachers... BUT, I've been questioning if it's right for everyone because the focus on bringing energy up to the 3rd eye...well, I feel like I'm already more on the ungrounded side and have too much energy up in my head! Can you give some insight?

@BrettLarkinYoga

4 жыл бұрын

Kundalini is designed to raise energy, but you should be regrounding at the end of each session. The idea is to raise the awareness and then bring that energy/wisdom back down into the body. Hope that helps!

@kriswashington-carroll5278

4 жыл бұрын

@@BrettLarkinYoga thanks. Is regrounding an inherent part of every kriya or do I have to be mindful to add it in myself sometimes?

@BrettLarkinYoga

4 жыл бұрын

@@kriswashington-carroll5278 some folks find it helpful to add their own regrounding in, as not all kriyas include it.

@kriswashington-carroll5278

4 жыл бұрын

@@BrettLarkinYoga thankyou!

don't mind me just trying to learn shadow clone jutsu..

I always knew it was my mind and I didnt want or need "modern medicine" but I didn't know what to do to heal these things and just substituted marijuana as a mind slower I guess and just trying to distract myself with hobbies and housework and kids

I am sure its blocked