I’m probably old enough to be your grandfather but this excellent exercise has strengthen and loosened my hips immensely. Thank you. Old man

@waiata216

6 ай бұрын

Dirty old man

@felicitybrach5770

6 ай бұрын

Fantastic🤗

@MarielenaCastrol

4 ай бұрын

LEO Y YAZMin.❤❤

@AndrewBensonBenson

4 ай бұрын

This is amazing your awesome wow

@AndrewBensonBenson

4 ай бұрын

I can actually follow along

Me after 1 minuite: fitness is my passion

Perfect exercise video ... just the right length and I really feel the effects. Beats those hour long sessions at the gym! Thank you, Eleni.

This is exactly what I needed this afternoon. It’s only 10min, but enough to get me sweating! Loved it!!!

great workout. I just started full weight bearing after 2 1/2 months and this is the first standing workout I've done. SUCCESS

Glad I decided to click on this. Will be using it again in the future. I like the combination of ab strength and low impact cardio, that these exercises give. Thank you!

Love these standing routines 😍🙌

I'm from Cambodia. Every exercise you do is good for me. I do workout at home every day. I love that your physical is soft and firm. 😘😍🥰. Thank you so much.🙏🙏🙏

Awesome little workout!! Thank YOU! Blessings!

Great workout in my favourite format: non-stop! Thank you for always motivating us with your beautiful smile Eleni 😀

first time working out with you, i loved it, saved it, shared it and subscribed! Thank you xxxx

🎉🎉 I going to repeat right now...two twice in a row!!! Very dinamic, thank you!!! 😊

Loved this!! Thank you for making such effective videos!

Been trying hard to find a type of exercise which is simple, short and quite easy to do.. Thank you so much You r amazing Keep up the great work

A fantastic routine! Sweat 😅a lot with 10mins. Love it💖サイコウ❣️

This is so great! My neck is really happy. Thank you a lot!

What a fab workout! I started with your 10 minute standing leg workout about a month ago and do it regularly! Now so happy I found this one! It’ll sure be part of my regular workout routine 😊

@EleniFit

7 ай бұрын

Glad you like it🥰

Прекрасная зарядка, спасибо❤

Short n sweet!!! Love it.... Thank you so much for sharing your channel.. 👍👍❤❤🙏🙏

This was a great 10 min standing ABs. I loved this short session. Thank you Coach Eleni 💪💪💪🫶

Great workout, thank you! Good way to get in good shape.

Great workout ❤ Love it! Thanks for sharing 👍

As a person with heart problems, it is difficult for me to exercise much and vigorously. This video really helped me stay in shape. Thank you.

Thank you for your workout. Im really trying to get fit and this workout felt effective and felt elegant

Eleni love your 10 min standing abs with no jumping in the future can you please make more of these it really help my knee strength.

Thank you Eleni! ❤ another quick and effective workout 💪🏾💪🏾

This is MY absolute favorite workout Routine to do 💃🏽💃🏽💃🏽💕💕💕

Excellent workout! Thank you!

Thank you for this workout! Love it! ☺💜

...and no senseless interrupting chat, a very excellent presentation, thanks, good focus for me !

Gosto muito dos seus treinos. Faço sempre. Obrigada

Exactly, very good, thanksso much.

Super! Thank you

I kept it up and got results. Thank you very much❤❤

Я просто в восторге от этой тренировки 💓 Чувствую лёгкость и отличное настроение! Спасибо!!)

Hecho🎉🎉🎉 muchas Gracias!! Colocando al día las clases🎉

thank you Eleni! 💕💪

Loved it!!! Thank you!!!! 😍😍😍

I'm back again. I really like all your clips. They're so good.

My mom and I just finished, thanks so much ❤

Thank you, Eleni!

Thank you Eleni, great workout

Loved it ❤❤❤❤ Thank you Short but efficient

Thank you for this video . This is really fitted at my age.

I loved it!!! ❤ Usually the reps and backgrounds distract me so much and laying ab exercises give me neck pain. Your workouts are on another level and actual fun to follow!

@EleniFit

Ай бұрын

Happy me😍🫶

Thanks for the exercises! Gotta say at this speed I really don't feel my abs are working though, so I do the exercises way more slowly, hardening my stomach and focusing on my breath. That helps a lot and makes the difference ;)

I LOVE UR WORKOUTS!!

Really love ur vworkout and music . I am building a habit of doing those every morning😍😍😍

I used to really dislike not having breaks in between exercises. I love working out with you so I kept sticking with it. Now I love the no breaks. Thank you for your awesome videos ❤

Thank you!! Your routines have results, without murdering the lower back.

@chithrarobin4975

5 ай бұрын

Also the knees. My knees feel safe doing these exercises

Nice quick workout routine thanks eleni 🙂

Me encantó la rutina 10 minutos muy bien trabajados

This is awesome! Thank you!

loved this workout again

Love love loveeee it postpartum 3 months and this is perfect for my return !!! ❤

@EleniFit

3 ай бұрын

😍🫶

This is absolutely a good workout I found on KZread after a while. Thank you so much!

@EleniFit

9 ай бұрын

Happy me😍

Fabuloso!!! Me encanta 💖

Thank you so much didn't go to the gym today a replacement and a good one. Will be useful at the gym for me

Thank you for a terrific 10 min focused abs standing workout ❤ I’ll definitely be repeating it👍🏻

I love the workouts you do. Thanks so much.❤❤😊

@EleniFit

10 ай бұрын

Happy me😍🥰

Inspirational and incredible!! 💯👏👏👏🌟🌟🌟

Just did it. Thank you ❤❤

I loved that this was SO Much fun!! I felt like i was dancing!

Thank you great workout ❤

Quick need! Thanks!

Really enjoyed this workout!!! 😊

Thank you so much it's easy for beginer.❤😊

i loved it so much, thank you ❤

I loved it!!! thanks a lot

thank you elini

That was great. Thank you.

Eleni I love your 10 min standing can you please make more in the future?

Love these 10 min workouts ☺️

@innadina6307

10 ай бұрын

They end up so quickly 😂

@Rhythm35

10 ай бұрын

Yeah😅 but heyy...works for busy days and when you pair it with other Hiit workouts 😊

@innadina6307

10 ай бұрын

@Rhyme101 I don't pair it with anything, it's just a relax day. Luv them so much!!! 🤣

@Rhythm35

10 ай бұрын

​@@innadina6307😅😅😊

Awesome workout 😊

This one got me sweating and my heart rate up more than feeling it in my abs, thanks.

Thanks good rutine, Grace😊

Thanks for this shorts but goodies! ❤

Very good selection of movements they were easy to follow, the workout is felt on the abs while being gentle with the joins (considering the arthritis) this I recommend!

@maggie982

8 ай бұрын

Ubdate ??

@sakurasepuku4374

8 ай бұрын

@@maggie982 Yes i've been doing this routine and I like it i feel fine

I mean to keep this one! Thankyou🥰

I'm grateful to the video owner for creating this resource, as it not only enhances physical well-being but also fosters a positive mindset during the workout session.

@EleniFit

Ай бұрын

🥳🫶

Thank you!!

This is awsome quick and targets the abs!

Great video🎉 i can follow all the workout

Thank you!

I like and enjoy these standing abs. Congrats 🎉!

I love standing abs. This looks brilliant. I will add this to my list to do this week 💪

Thank you was super!😀

Thank you

Super workout!

The fact that the rest time is just a chance for me to change my position.

Loved it

Thank you 😊 ❤

Нашла Вашм тренировки,начала с этой.Не дотянула две минуты до конца))Чуть не упала))Пропотела хорошенько даже за 8 минут)Есть к чему стремиться,спасибо)

@EleniFit

Ай бұрын

Keep it up🥰

I love it ❤❤❤

Combine this with a 30 minute cardio and your body will feel it. You are looking more fit and beautiful than ever.

I love this fast standing workout

And I’m old enough to be your mother but this video ROCKED!!! Loved the fast pace, short breaks, no talking, just gitter done!! Thanks and please do more like this!! 💪❤😊.

@EleniFit

2 ай бұрын

😍👏

Thank you very much sister

Me encantó esta rutina muchas gracias me.canse hace mucho no hago ejercicio intenso y subí de peso pero ya estoy en el canal para una vida más saludable ❤

Omg i feel great after this!