👉 If the video helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below! For the shoes and orthotics recommended in the video: wp.me/p9imRX-54n Remember: Always see your doctor for your specific medical problem!

@Whats_Up_Chicken-Butt

9 ай бұрын

God bless you, Dr. Tom, for sharing such INCREDIBLE information and knowledge with us; it is SO RARE to find ANY physicians willing to take a more holistic approach to first address a problem instead of a prescription medication or procedure done right off the bat. I WISH I lived in Michigan so I could come see you! I fear I have ignored my legs too long and am now DEEPLY CONCERNED I may be borderline (if not there) with Acute Limb Ischemia! I have already had multiple procedures where my veins were "re-routed", burned, etc. a few years ago for my Peripheral Artery Disease, but it wasn't helpful AT ALL!! 😞 Now, I CANNOT stand or walk for more than 5 minutes (being generous) without both feet and both calves cramping up to where I nearly fall down and the pain is UNBEARABLE! My feet are now turning blue, my skin is EXTREMELY dry, and any wounds I get from the constant itching from my dryness and spider veins, takes months to heal up. I DON'T WANT MY FEET AMPUTATED and I'm REALLY SCARED I may be close to that point so I'm going to try EVERY SINGLE SUGGESTION you made and PRAY it helps! I get FRUSTRATED though when everyone tells me to "just exercise" because I haven't been able to make a full dinner (for example) before I'm crying in a chair with both feet cramping; do you have ANY SUGGESTIONS for this issue?? I KNOW I need to, and WANT to exercise because I know it's the most important thing I can do to help my circulation, but its like telling someone to "just put your hand into a blazing fire, it'll make you feel better in the end!" I pray you can help me with this question! In the interim, as I said, I will be doing everything else you suggested with diet, supplements, creams, and leg elevation, for sure and I THANK YOU SO MUCH for everything I DID LEARN TODAY! God bless you and your team!

Hands down! Great video!

Collinsonia or Stone Root helps. Varicose veins may also be from prolonged subclinical potassium deficiency (I see you touched on this after i wrote it) as well as a collagen elastin deficiency. Thank you for touching on the mechanical root causes and treatments.

Vitamin c .I have terrible veins .it really worked

@vanitagomes3794

7 ай бұрын

Did having vit C take away the vericose veins

@MaryMurphy-wi8fz

5 ай бұрын

@@vanitagomes3794 no it really improved them

Excellent video, and I like the list of resources below. Thanks!

@DrTomBiernacki

8 ай бұрын

Glad it was helpful! You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching!

I have Rutin, never knew it was for veins!

thank you so much for the info , very useful woke up today with my leg really hurting , you give me hope the pain will go away

Thank you for covering the topic so comprehensively.

@DrTomBiernacki

4 ай бұрын

Glad it was helpful!

Thank you! I appreciate you suggesting things that are non-surgery.

@DrTomBiernacki

Жыл бұрын

Cynthia, we appreciate you watching and contributing! We appreciate your kind word. Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

Would you please let me know where is the guide that you mentioned at the end of the video? Thanks so much 😊

Eat more fiber, chia seeds help alot . I noticed one day that if I strain my veins really expanded. They seem to get better on my lower leg, but not so much my thighs, still an improvement.

@user-ss8ow2kg5b

3 ай бұрын

Really.... I have vericos veins in lower leg... Can u tell tackle it Please

Thanks again for your time and knowledge....

@DrTomBiernacki

Жыл бұрын

Thanks and we appreciate you too!

Thank you doctor It’s very much helpful your tips 🙏🏻

@DrTomBiernacki

2 ай бұрын

Always welcome. I am glad that my videos are helpful and informative. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!

ACC to the advice of dr Berg the best product for varcose now is red vine leaves. What is it according to your experience

Thanks for another great video! Very much appreciated! The herb "Butcher's Broom" too is beneficial to help those with varicose veins, including improving peripheral circulation, while also increasing circulation to the arms as well. As for Gota Kola, it is also considered an excellent brain food to help improve memory, as well as fatigue.

@DrTomBiernacki

8 ай бұрын

We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

So interesting, very helpful. Thank you, I especially appreciate diet tips

@DrTomBiernacki

4 ай бұрын

You are amazing Pauline😊🙏❤️

@DrTomBiernacki

4 ай бұрын

Have an amazing new year 😊🙏❤️

Thank you fir this knowledge, I will try all this, mine are from standing, and spider veins mostly

@DrTomBiernacki

2 ай бұрын

So nice of you. Glad to be helpful. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you Carolyn!

I'm currently taking the Horse Chestnut Extract since it was one of the supplements you recommended in the video, as well as the Missouri Vein Clinic that suggested the same thing. My question is, can the supplement be taken indefinitely, or is it meant as a short-term remedy (i.e., six months or less). Thank you for all of your expert videos. I've learned so much from your channel and it's helped educate me in the area of leg vein management and conservative treatment options. I ordered the 15-20 compression socks and they're great! Just enough support without squeezing my legs! Thank you!!

@josiedominguez3357

9 ай бұрын

It’s a short term remedy. Also, I took it for I believe 2-3 months. It’s not meant for a long time.

Where do I buy the roller to massage leg muscles

Hello Dr. Tom, Thank you very much for this information, I appreciate it very much. I noticed that when I thought I could change my compression socks from 20-30 to 15-20 it made my veins leak the blood on my lower shin, it was light red blotches. Good compression socks work well. Apparently I need to go back to the 20-30.

@DrTomBiernacki

7 ай бұрын

Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching! All the best to you Jamil!

Thank you for this great info. I got serious varicose veins after pregnancy. Also I was on my legs all day caring for my cats in my cat sanctuary. My veins got worse, and my legs got heavy. Now I make sure to take breaks, elevate my legs, and wear compression soaks. I also modified my diet. I eat a very large salad I mean very large with all kinds of greens and lots of kale. Salad was never my favorite but over the years I have learned to love it, and now I can't go without it. It is said that there is a lot of potassium in a large salad, your daily intake amount. I reduced my sodium. And lots of berries. And I take a variety of homeopathic products and herbs. My favorite of all time is St. Francis Vein Tonic. I would say the varicose veins have reduced by at least 80%. I am so happy because this has helped me avoid surgery. I am still working towards getting rid of the last 20%.

@JoDo777

Ай бұрын

WOW! Thanks for sharing!

Your advices and clips have improved my knowledge so much re the difference vitamins. I hate chemical medicine with a passion. Since I have listened to your clips my health have improved so much that I can now donate blood. At 68 I am very healthy and it is because of use of vitamins. I call it God's medicine - nature.

@DrTomBiernacki

Жыл бұрын

Wow, We appreciate you watching and contributing! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

Is there any evidence or do you believe that the damaged valves regenerate over time with exercise and the other measures?

I had surgery on my v.v and it was a n experience I'd rather not ever have to go thru. They cut me 36 times on left leg and I was not given any pain medication. It was terrible and right leg was a few days later and it was done by laser but still not painful. I'm not trying to scare anyone. I am being honest and I wish I had someone tell me this. But I had no choice at the time of surgery my pulse sounded muted and not the same as right leg. I am still in pain it has moved to inner thigh area. But I am learning other ways to help myself. I hope yall that suffer from this are ok. Best to get ultrasound. I wish I had way b4 I finally gave in. Be safe

@brooklynusa670

11 ай бұрын

It hurt

Bless u Sir. Thank GOD

@DrTomBiernacki

7 ай бұрын

Thank you for supporting us! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching!

Thank you Dr

@DrTomBiernacki

11 ай бұрын

Thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!

@emarivelino235

11 ай бұрын

@@DrTomBiernacki absolutely

Ty ❤

The video helped me to understand the topic better.

Thank you

@DrTomBiernacki

Ай бұрын

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

I used horse chestnut and it worked, I stopped taking it, and now just take it occasionally if I think the problem is coming back.

@charlottekelly4843

2 ай бұрын

How long did you use it for before you started seeing results?

Any help with my calves. They are always having movement twitching . I can see them. It’s the weirds feeling reminds me when I was pregnant and seeing my my belly move.

@DrTomBiernacki

Жыл бұрын

Thanks for the great response Christina! kzread.info/dash/bejne/jH1k1aOHiaesZrA.html This guide might be able to help further. If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

I’m interested in getting rid of the unsightly spider veins. What are my options other than sclerotherapy and/or laser?

@BeeLZBeeb

Жыл бұрын

Same

@Kristina-dh1qd

4 ай бұрын

So what did you do?

That guy eating the banana🤣😱 So, which supplement would you start with? Hard to know which one works if taking several. Also, why would fast walking cause vein problems? I would think it would help blood flow.

@DrTomBiernacki

Жыл бұрын

Wow, we appreciate the kind words and your watching Sandie. In my experience, Rutin is the most easily acquired, has the lowest cost, and has excellent results that I have seen (but always check with your doctor). The point is more over-exertion can cause worsening pain, not just walking.

Perhaps you can explain the term using mm of mercury because that sounds toxic... Understanding this is only a measurement.

My Mom has a deep vein valve in her leg that does not close so they fill with blood and fluid and causes her major pressure pain. Do you do valve repair surgery on a deep vein?

@DrTomBiernacki

Жыл бұрын

Thanks for the great response Mary D! We can definitely assess for it, and we have team members working with us to provide valve surgery. In general, this would not be a repair, but a removal of this vein. kzread.info/dash/bejne/hKGYxbCCZMSfirg.html This video can help further. If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@sassysandie2865

Жыл бұрын

@@DrTomBiernacki so, valves cannot be repaired?

Has anyone ever use black seed oil, curious

@zahraali7905

11 ай бұрын

I did and it was helpful. I mixed it with olive oil and used it as massage oil.

@kelleycranny3972

8 ай бұрын

Also mustard seed oil 😊 mix it with horsechestnut extract oil arnica oil. Does work but you have to be patient and consistent!

I have vericose vain , when I was walking my leg was very pain.

I got the vein ablation and still have pain and swelling now the doctor is talking about doing my other leg and then inject the veins on both feet 😢😢

Would this help for spider veins?

@DrTomBiernacki

Ай бұрын

It can help the overall venous flow load for sure, and decrease swelling, but sometimes a busted valve may not get 100% better 😊

I used Horse chestnut cream for over 2 months. It did nothing at all to clear up my spider veins. I faithfully used it twice daily as directed. My veins are actually increasing, but I walk up and down many hills where I live for several days a week. I did lose 40 pounds so there is an upside to this. I'm hoping to clear them by laser treatment.

@elenaisupova9052

7 ай бұрын

Laser treatment helped me. I didn't have problems with my veins for 15 years. Good luck

@teresaconrad6482

7 ай бұрын

Not cream...herbal caps interally.

@elainefinn4924

7 ай бұрын

@@teresaconrad6482 yes, I just was nervous to take the caps, hoped the cream would work. Now I know caps would likely have helped. Thanks for your response.

@elainefinn4924

7 ай бұрын

@@elenaisupova9052 Thanks for your response. I think I may have to give it a try.

Have blood pooling on my ankle . Skin color has turned to brown. Swollen and a lot of leg pain all day. Very scared

@jamilgotcher365

7 ай бұрын

Do you wear compression socks?

sir my 4th toe is small,sir any exercise this toe hight increase

Imala operaciju vena laserskim putem

@DrTomBiernacki

5 ай бұрын

How did it go? 😊🙏

@masaa1716

5 ай бұрын

@@DrTomBiernacki operacija bolna, oporavak jos bolniji, a danas 4 meseca od operacije.

I've had this issues for a few years I hate them it's annoying

@DrTomBiernacki

Ай бұрын

Thanks for sharing. Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching! All the best to you!

I have loads of spider veins on my legs arms and shoulders, I have no pains. I don't care what it looks like but I'm more concerned my health is declining for the future. I do t want to take supplements for it though so what natural foods could be used? I'm already vegan, eating lots of fibre veg fruit, flaxseed..where an I going wrong?

@cynthiajahi2339

Жыл бұрын

I found that I had to stop all forms of caffeine. Now I am looking at the product called Rutin. But at least I know caffeine was causing me a lot of problems. I hope this information helps you.

@brucemattingly6476

10 ай бұрын

Try adding omega 3 algae supplements (if fish/salmon/cod liver oil doesn't work with your vegan diet. Research and eat bioflavonoid rich foods that improve blood vessel strength, resilience, repair. Also, research high magnesium and potassium rich foods (Healthline good website for discussion and food lists). Blessings

Meri pet ki nase ful gayi hai

Fibre is salad 🥗 best but any tablets got get quality as most are filled with fillers and other agents 😂

c/rutin/ nope im sick.

ACC to the advice of dr Berg the best product for varcose now is red vine leaves. What is it according to your experience

@emmvee1678

Ай бұрын

I think berg is full of crap.