Sean Nalewanyj Shorts

Sean Nalewanyj Shorts

No B.S, evidence-based muscle building and fat loss advice.

Barbell Squats In The Snow...

Barbell Squats In The Snow...

The FASTEST Way To Lose Weight

The FASTEST Way To Lose Weight

Preacher Curl Warning ⚠️

Preacher Curl Warning ⚠️

Пікірлер

  • @user-oi4fg3os7t
    @user-oi4fg3os7t20 сағат бұрын

    What about dressing as a furry? Asking for a friend

  • @octo3751
    @octo375120 сағат бұрын

    Hey, I like the song used in this video.. can I have the music used in the video bro ?? Outside of the music yes the most simplistic way of doing it usually turns out to be the best

  • @skotfree9958
    @skotfree995820 сағат бұрын

    I'm just here for the euphemisms.

  • @jamestonbellajo
    @jamestonbellajo20 сағат бұрын

    It’s crazy how there are non-professionals so obsessed with what’s the most “optimal” that they’re willing to purposely become incels thinking that helps them maximizing their gains.

  • @nobodysfavourite6953
    @nobodysfavourite695320 сағат бұрын

    That "haircut" says it all

  • @mrtalk4878
    @mrtalk487820 сағат бұрын

    Thanks for the advice

  • @x3Rmal
    @x3Rmal20 сағат бұрын

    WE HITTING FOREARMS TO FAILURE ON THIS ONE 🗣🔥

  • @harishjr2
    @harishjr220 сағат бұрын

    Wondered about it, thanks for the info

  • @iamarchon3542
    @iamarchon354220 сағат бұрын

    You advocate against porn but don't bat an eye towards Masturbation. It's called PMO. Porn and masturbation go hand in hand. Most people and ofcourse not all but most people are not masturbating without porn. Fuck getting a release from your hand. So don't half ass your stance PMO is what's killing our generation and generations to come. It teaches men that you need to work for anything. You can complete our literal biological mission by jus going online and going at it instead of working on your social skills and becoming a better person. Most people who can't get laid is for a good reason their weird. PMO skips you finding out your weird and just going straight to the dopamine.Terrible Pratice, highly don't recommend.

  • @_mostpalone
    @_mostpalone20 сағат бұрын

    Just don’t do it right before a workout and you’ll be fine….. also shaking hands with the milkman is craaazy

  • @davemcintyre4799
    @davemcintyre479920 сағат бұрын

    So, pulling the goalie doesn’t win hockey games?

  • @gregmccomas3750
    @gregmccomas375020 сағат бұрын

    I would be interested in knowing why you recommend avoiding porn?

  • @shubham5243
    @shubham524320 сағат бұрын

    I can't stop laughing 😅

  • @P.P.13
    @P.P.1320 сағат бұрын

    Bro got better humour than some stand up comedians

  • @espenstoro
    @espenstoro20 сағат бұрын

    That said, if the monkey misbehaves, it needs to be spanked from time to time. Right before you wax the rocket, go playing a little five-on-one, petting the one eyed snake, maybe a little lightsaber practice with Captain Solo.

  • @druid3694
    @druid369420 сағат бұрын

    Energy levels are much better physically and mentally. Try one week without and tell me if you notice the difference.

  • @Gintoki-if5ho
    @Gintoki-if5ho20 сағат бұрын

    Is this a joke?

  • @DarkbladerzzzWBO
    @DarkbladerzzzWBO20 сағат бұрын

    Do you still do deadlifts?

  • @cosmicmelon9305
    @cosmicmelon930520 сағат бұрын

    Stop buffin' your banana to cornhub. It's bad for your mental health.

  • @flubzyRoblox
    @flubzyRoblox20 сағат бұрын

    Shaking hands with the milk man 💀

  • @elliotprenatt567
    @elliotprenatt56720 сағат бұрын

    Respect for giving the advice to steer clear of pornography 🙏🏻

  • @jaguarpaw5639
    @jaguarpaw563920 сағат бұрын

    I always feel sleepy after so best avoid before a workout 😂

  • @user-rg7gm4rh9c
    @user-rg7gm4rh9c20 сағат бұрын

    Wise words Mr. Nalewanyj

  • @livingweaponnightmare
    @livingweaponnightmare21 сағат бұрын

    It does improve focus and self discipline, which indirectly affects gains.

  • @harshitraj7497
    @harshitraj749720 сағат бұрын

    It doesn't even affect these things too if done under control

  • @livingweaponnightmare
    @livingweaponnightmare20 сағат бұрын

    @harshitraj7497 Jhucking your wood isn't masculine, it's indiscipline.

  • @tyrecarmon20
    @tyrecarmon2021 сағат бұрын

    And he says all this with a straight face😂😂😂

  • @Steelboots47
    @Steelboots4720 сағат бұрын

    There must’ve been some outtakes 🤣

  • @Ookayy004
    @Ookayy00421 сағат бұрын

    Me watching this while slapping my yonkler 👁👁

  • @corruptedhooman3268
    @corruptedhooman326821 сағат бұрын

    Man sean is such a funny man lol i wa in the middle of squat set and nearly burst out laughing 😂

  • @dwcd3141
    @dwcd314121 сағат бұрын

    Hey Sean! U Do Know That There Is A BIG Difference between WATCHING porn and USING porn,right?

  • @alexostertag
    @alexostertag21 сағат бұрын

    What a G spitting facts

  • @KilledKenny01
    @KilledKenny0121 сағат бұрын

    I swear on hack squats. Destroy my legs every time. Smith machine is ok, but I feel a little awkward inside as the bar is moving perfectly straight. Some smith machines have an angle which is a little better

  • @Magalietje
    @Magalietje21 сағат бұрын

    Sorry but I don’t agree. I lost 25 kg by eating low carb without counting calories.

  • @jasonturek6671
    @jasonturek667121 сағат бұрын

    Prolonged semen retention makes you way more energized though

  • @coolyoutubename16
    @coolyoutubename1620 сағат бұрын

    Zero evidence of that

  • @theonewhotouchedthesky5776
    @theonewhotouchedthesky577621 сағат бұрын

    Bro these hand gestures.... XDD

  • @positivelynegative9149
    @positivelynegative914921 сағат бұрын

    I've never understood how/why people think sexual activity somehow drains more energy or some alternate type of energy than any other activity. It's ridiculous. If you are that sensitive, how do you even train or carry out daily activities? 🤷‍♂️

  • @justwannabehappy6735
    @justwannabehappy673521 сағат бұрын

    It's puritanical mindset. People who are sexually frustrated and want everyone around them to be like them

  • @therightstuffau
    @therightstuffau21 сағат бұрын

    Repent and follow Jesus, for he is the only way, truth and the life. Give up pornography, give it to Jesus. Deny your flesh. I can testify you will find peace and hope with our King Jesus Christ

  • @NerdAdventurer85
    @NerdAdventurer8521 сағат бұрын

    And what would Jesus use peoples' porno mags for mmmmm? 😂

  • @joshs3091
    @joshs309121 сағат бұрын

    real question is did sean buy that rubber chicken for this short or did just have one laying around

  • @xxxmrhankixxx
    @xxxmrhankixxx21 сағат бұрын

    i only click on these for the analogies

  • @ihoobdokaahnung94
    @ihoobdokaahnung9421 сағат бұрын

    I got another question for the pros. For how lang can you take creatin without getting problems like damaging your kidneys etc. And how long should you pause it

  • @NOCOMP7
    @NOCOMP721 сағат бұрын

    I am stronger when I hold it.

  • @justwannabehappy6735
    @justwannabehappy673521 сағат бұрын

    Placebo

  • @saturogojo5711
    @saturogojo571121 сағат бұрын

    I've had ED with my girlfriend during my first time and i just used fap like 5 times a month. Porn and masturbation has done this damage to my brain that I'm still taking lessons for. Someone please see this and do better than me❤

  • @TimLevi
    @TimLevi21 сағат бұрын

    I only take creatine added to my pre-workout so only on days I work out. I put 7 or 8 grams about 4 days a week. Close enough to saturation

  • @whisky2823
    @whisky282321 сағат бұрын

    Bro graduated from TikTok 💀💀💀

  • @saavanelias8059
    @saavanelias805921 сағат бұрын

    Bro answers in terms and conditions

  • @whisky2823
    @whisky282321 сағат бұрын

    I don't have the money or time to waste on a machine, just do barbell squats.

  • @phanthao1778
    @phanthao177821 сағат бұрын

    Thank you 😊😊

  • @porly33
    @porly3321 сағат бұрын

    Boxing with the bald-headed champ?

  • @sabati292
    @sabati29221 сағат бұрын

    This is too funny 😭

  • @sabati292
    @sabati29221 сағат бұрын

    Lifting the cream boy

  • @MSordernature
    @MSordernature20 сағат бұрын

    Undefeated undisputed

  • @HerculesFit
    @HerculesFit20 сағат бұрын

    😂😂😂

  • @thelasttitan7196
    @thelasttitan719621 сағат бұрын

    😂😂😂😂😂😂😂😂YOU ARE THE BEST

  • @jeremyfisher8512
    @jeremyfisher851221 сағат бұрын

    basically don't be a maniac and ur good

  • @fallenangel5362
    @fallenangel536221 сағат бұрын

    Bruh i learned too many alternatives names and quotes for MASTERBATING

  • @zaddy596
    @zaddy59621 сағат бұрын

    Sean's humour is unmatched 😂