I'm a NYC based, wellness loving girlie that's certified as a Holistic Health Coach :) I get way to excited about food, self care and am probably dancing at some point in every single one of my videos :D
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Apartament update with brazilian dong🇧🇷🤌🏼
Why would someone go to an Italian restaurant in NY 😂!?
Hi!! Would so love to know your top/jean details if possible! :-)
Good to see girls supporting her🥹❤
Ever since your videos I mix arugula in all my meals! Game changer!!! I feel full and nourished ❤
Thank you Carolina for the great video and for all the amazing content and meal ideas you've been sharing ❤🥰
girl!! you should make a cookbook! everything is so nice looking
why does i want to eat everything you cook ! girl your creativity has no limits! these looks so good
Yummm🎉🎉❤❤❤
i will def make this, thanks
I wanna make this, do you have an exact recipe with the amounts of everything?
I haven’t watched the video yet, but the title sounds very expensive. Can you share how much this costs you a week?
Wholesum, positive, productive and helpful 🤍
All of these tips were very helpful! Thank you so much Carolina ❤
This might be a silly question, but how long can I keep the cooked food in the fridge? I'm always scared it's going to go off, so I don't tend to keep it past 2-3 days (I don't have a sense of smell, so I have to go by how it looks)
Hi! Just found your channel and loving it! I’m also gluten free… not by choice lol. I order my gluten free bread and hamburger buns from a bakery in Indiana. It’s called Native Bread. Super clean ingredients and tastes amazing! My non GF husband and my father in law love this bread! Everything comes freshly baked and then I slice it all and put it in the freezer. My fav for their gf bread is the honey oat. I hope you’re able to try it!
as a team Conrad girlypop, this was heartbreaking
Underrated channel 🌮 ❤
Great video, great tips!! I will do these!
Can you please share a link or app you use for stress relief breathing , please.
Wonderful videos and great energy! Can't believe your channel isn't viral yet, the recipes are easy, understandable and very very aesthetically pleasing🫶🩷
Thank you so much love, took notes! So helpful.❤
Bummer I'm allergic to spinach and Dairy
Love all your content ❤
I feel sorry for the vegetz: the brocollis are burnt, brussel sprouts (nyah), the rest of it needs a lot of love and attention! I'm gonna do mine according to my own preferrence! TFS
Who has all this time to cook such meals though 😅
Thank you Carolina. This must have been so much work but its so helpfull❤❤
Thank you for such an informative video. Getting started is so so hard. I'm 53, pero menopausal, and having to completely change my life, bc I feel like shit everyday 😢 so thank you
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Thats not gooey thats doughy darling
Thanks Carolina, I needed this video. I’ve fallen off of my routines and trying to get motivated. This is a big help! 😊
Carolina, thanks for all these amazing tips. I feel good about trying all of these, and excited to see how I feel after. Bless you for all the work you put into this for the wellness of the collective. We appreciate you.
Love this 🙌 tangible wellness advice that’s actually nourishing and not restrictive ❤
That dirty dozen list is a scam … there is no evidence base science behind it …. You should do you’re own educated research and perhaps speak to dieticians who can provide you better insight …. Instead of repeating the same stuff you hear on social media … as someone who says they are health coach …. Please inform yourself …
wheres your neckles from?
Hello my dear! Pierce, oil, and salt the potato. Bake at 400 for one hour on a rack. I use a small 1/4 tray with a rack. Sweet or russet. Do not wrap in foil. Enjoy :)
Great and helpful video. Hard to read recipes up in corner tho …😊
I just wish i liked avocado..i can never enjoy the taste. Maybe I'm doing the recipes wrong. Send help 😅
Try adding salt, pepper and a squeeze of lime!
Can u plz tell me where was those plates and bowls from ?
Begging u to stop washing ur chicken 😭 love this video am tho it helped so much waaaah
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Woman just stop talking and start cooking
Genius!! ❤
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I made this cause I had all the stuff and it was great lol not too sweet and so easy ❤
Live your inspos and editing 👌 may I ask which RD you were/are working with? I think you mentioned it, but I can’t find the sequence anymore 😀
Never ever leave your house with the oven on. that is not safe
Why does everything you do look so nice??? Thx for the great inspiration- trying the pancakes ASAP
Girl, you kill it with the creativity in your recipes! Thanks for keeping me inspired 🫶🏽
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