Yes love seeing how you put meals together from the meal prep. It is very helpful. Thankyou!!

Where did you learn all that you know about nutrition and cooking, healthy lifestyle ? I love the format of your videos, and am learning so much 😊

so good! thank you. Your approach to meal prep just makes so much sense to me!

Thank you for taking the time out to share your daily food menu with us, I always get good ideas on what to choose for my nutritional health, ❤️

@TheCarolinaLifestyle

5 ай бұрын

you are so so welcome

Caro, your videos are always so pleasant to watch! Full of useful tips but also inspiring and packed with 'feel-good vibes'! Your energy is precious and contagious 💖

@TheCarolinaLifestyle

5 ай бұрын

that makes me SO HAPPYYYY to hear!!! xx

Omg yay another ACOTAR girly! Mist and Fury is just so amazing

I just love your videos and love your energy! And once you started talking about acotar I fell in love even more lol. Love love Sarah Mass! Try Crescent City next

@TheCarolinaLifestyle

3 ай бұрын

Sarah J Mass is amazing, already missing ACOTAR so much

i’m so happy !!😭 just what i needed on this relaxing weekend ty for your amazing videos caro!

@TheCarolinaLifestyle

5 ай бұрын

YAYYYYYY ily

Love love these videos,i enjoy taking inspiration from your meals.🎉❤

@TheCarolinaLifestyle

5 ай бұрын

Ahhhh that's amazing to hear! let me know if you try any of them!

I’m surprised the food is still good after a week! I usually cook and try to eat it within 3-4 days, if its older I’m always unsure if it’s still good 🤔

I really love your content! Thanks for sharing x

Love your videos and all your workout sets! ❤

@TheCarolinaLifestyle

5 ай бұрын

thank youuuu!!! workout sets are truly the best

So much yummy inspo 😍😍

lovee thiss!! moree

@TheCarolinaLifestyle

5 ай бұрын

more meal inspo to come

Everything seem super delicious ❤❤❤

@TheCarolinaLifestyle

5 ай бұрын

so so delicious truly!!!! lmk if you try any of the recipes!!

My favorite videos!

@TheCarolinaLifestyle

5 ай бұрын

awwwww so grateful for you!!!

Hi Carolina! I'm wondering if you have any tips/methods to prevent your meat from getting rubbery in the microwave? Thanks =)

I❤anything in a bowl😂😂

@TheCarolinaLifestyle

5 ай бұрын

SAME!!! always!!

Love your nails! I'm a huge fan of Elix! Gotta love having a trustworthy source for hormone-supportive herbs =)

@TheCarolinaLifestyle

5 ай бұрын

thank youuuuu!!! And YES elix is amazing :)

Great and helpful video. Hard to read recipes up in corner tho …😊

I love your all videos but just want you to know about the Stanley cup lawsuits! They contain lead and never disclosed this to the public! Personally I don’t care how safe they say they are, I don’t want lead in my body. They said lead paint was safe to use in houses for years. Just want you to continue staying healthy Carolina ! ❤

@TheCarolinaLifestyle

5 ай бұрын

wow thanks for sharing I will look more into that!!!

@Randilynn66

5 ай бұрын

There is a small pallet of lead in the bottom of the cup layered between stainless steel. It is impossible to get out perfectly safe do a little bit of research before you make a rash judgment with that being said, I’ll stick to my Hydro flask and yeti Tumblr.

I can’t believe you bring your own food to a resteraunt

❤❤❤

👍

How do you not eat dessert every night haha? That’s my biggest struggle!

@TheCarolinaLifestyle

5 ай бұрын

I usually have some dark chocolate I think I didn’t show it in the video as much!! But also the magnesium powder I was using is sweet it tastes like berry so it feels so yummy to have after dinner also ❤

Hello Caroline!! You never eat anything in between meals? Any snacks? Not fruit or anything?

@TheCarolinaLifestyle

5 ай бұрын

Hi!! Sometimes I definitely do! This was just one specific week in my life and in lots of the days I had a pretty late breakfast and lunch at around 3PM which is why I didn't end up snacking - but as I mentioned at the end of the video, adding a protein packed snack can be such a good way to help yourself eat more protein

Do you'd protein powder to the overnight oats ?

@TheCarolinaLifestyle

5 ай бұрын

I just added it to the oats and milk and mixed it!!! recipe is in the PDF guide in the description :) I use the be well by kelly chocolate or vanilla protein!

hi Carolina I wonder how you can eat basically the same all week

@TheCarolinaLifestyle

5 ай бұрын

I feel like I end up eating pretty varied in the way I mix and match (which is why I meal prep ingredients instead of full meals)! but I will say on weeks where I meal prep I do end up eating more of the same things than on weeks where I am just cooking as I go :) I def don't meal prep every week so I kind of mix both!

Are you not eating high protein anymore?

Carolina are you already married? You called him your husband 🥰

@TheCarolinaLifestyle

5 ай бұрын

hahaha this is probably sooo confusing to share clearly online but we are are legally married already (we eloped 2 months after getting engaged) and now are planning our big wedding in brazil!!

It is nice you are accepting your body although you are not so slim

@gracehomestead1389

5 ай бұрын

What a horrible thing to say, obviously your reflecting on your own insecurities, shame on you!!!

@magdalenawillenberg8549

5 ай бұрын

Obviously not, I am ok with myself. I mean she is ok too, I think it is very important this days. It is not rude, it is just my opinion. Do you think true is something bad? Do you prefer telling people lies? I think this is rude, shame on you