100G+ PROTEIN DAY OF EATS | *protein packed* recipe inspiration
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/CAROLINA to get your free sample pack with any drink mix purchase.
I know how much you guys love protein packed recipe inspiration because, let's be honest, if we're not being intentional it can be hard to eat enough protein ... so here's a full day of protein-packed meal ideas to help you reach your goals! Eating enough protein is very important and has really helped me grow my muscle mass, support my metabolism and blood sugar balance, as well as my energy levels, hair growth and nail strength.
Hope this video gives you tons of recipe ideas and helps you find ways to make healthy eating easy, fast and YUMMY!
✪ FREE RECIPE GUIDE + GROCERY LIST → stan.store/thecarolinalifesty...
✪ BLUE WORKOUT OUTFIT LINK: liketk.it/4FzAp
✪ BLACK TOP & SHORTS OUTFIT: liketk.it/4FyXx
✪ GO-TO MAKEUP: www.shopltk.com/explore/theca...
✪ GO-TO SKINCARE: www.shopltk.com/explore/theca...
MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle / thecarolinalifestyle
✪ INSTAGRAM @thecarolinalifestyle / thecarolinalifestyle
MY PODCAST:
✪KZread: @innergrowthpodcast
✪Spotify: open.spotify.com/show/5tH27xi...
✪Apple Podcasts: podcasts.apple.com/us/podcast...
✪IG: / innergrowth.co
✪MY AMAZON FAVES: www.amazon.com/shop/thecaroli...
0:00-2:07 Intro
2:07-3:29 Blueberry Smoothie
3:29-5:25 PistachioMatcha
5:25-6:37 New Workout Fave
6:37-9:30 Electrolytes + Tanning
9:30-13:20 Green Goddess Salad
13:20-16:06 Out and About + Nuuly Picks
16:06-20:24 Grain Bowl
20:24-21:51 Unwinding
Пікірлер: 45
Need a Spotify playlist of all your video audios 😍🥰
I had gastric bypass. Im supposed to up my protein intake and have failed, but youve given me a lot of inspiration to step it up.
The green goddess looks amazing!
U really have perfect Videos, but I don't know why u not famous lov u from 🇵🇸💗💗
@TheCarolinaLifestyle
2 ай бұрын
Awww sending love back to you! Appreciate you!!!
Thx for the high protein inspo! I’ve really been trying to get in more protein since watching your videos
@TheCarolinaLifestyle
2 ай бұрын
You’re so welcome!!! So proud of you!
These videos are incredible help for meal inspiration!! Thank you so much 😊
@TheCarolinaLifestyle
2 ай бұрын
That brings me so much joy 🫶🫶
That grain bowl looked AMAZING
@TheCarolinaLifestyle
2 ай бұрын
Probably my fave recipe from the whole video 🫶✨
Wyman's wild blueberries make the BEST smoothies! love your energy in this one - you've become such New Yorker ;)
@TheCarolinaLifestyle
2 ай бұрын
Yes they are!!! And hehe love to hear it :)
I've been watching al your videos again. You are such an inspiration.❤
@TheCarolinaLifestyle
2 ай бұрын
Awwww you’re amazing! So happy you are here ❤
@ginagales142
2 ай бұрын
I do that too! she's just so good :)
so good! You're glowing!!!
@TheCarolinaLifestyle
2 ай бұрын
ILY
Silent watcher. You are so inspiring!💛
@TheCarolinaLifestyle
2 ай бұрын
I appreciate you!!! 😘🤍
Silent watcher here. I needed to stop the video when you first talked about LMNT! GUYS SPONSERED OR NOT THAT SALT IS A LIFE CHANGER! I was first introduced to it by my boyfriend about a year or two ago while out in the field the difference it makes throughout you're day is tenfolds! Couldn't recommend :))))
@TheCarolinaLifestyle
2 ай бұрын
omggggg heyyyy! so glad you took time to share -- it truly is amazing which is why I'm so grateful to work with them, it's life changing and I have it almost every single day!
Love you so much!!!!
@TheCarolinaLifestyle
2 ай бұрын
Sending love right back to you!
not sure if you've done this before, but I'd love a vegetarian version sometime! It's really hard to get enough protein in when you don't want to eat meat, so some Inso would be really nice! love ur vids
@TheCarolinaLifestyle
2 ай бұрын
it would be a good creative challenge for me --- i'll def add it to my list of ideas!!!
New Subscriber here! Love the video ❤😊
@TheCarolinaLifestyle
2 ай бұрын
Welcome to my KZread fam!! So happy you enjoyed the video ❤❤❤
I really get excited seeing your notificatiooos! Absolutely love your videos and I say it again: your energy is so amazing!!! 💖💚💜💙 Ps: love the dresses too!! Can you tell us more about this rental clothing company?! 😍
@TheCarolinaLifestyle
2 ай бұрын
This is so special!! Energy is everything ❤❤ and thank you! Yes if you want to try Nuuly here’s the link: share.nuuly.com/carolina75 It’s truly so fun to get to try new clothes each month
@Principessa_12
2 ай бұрын
@@TheCarolinaLifestyle It is such a great concept! Wish they'd ship to Europe too though!! ☹ Have a blessed Sunday 💖
Great video! Curious to know where you got your glass straws, both the regular and longer size?
@TheCarolinaLifestyle
2 ай бұрын
thanks!! they're all from amazon! amzn.to/3yGtPzx
@ConnieHeartsValentino
2 ай бұрын
@@TheCarolinaLifestyle Thanks so much!
Hey beautiful👋🏽Love your videos & your vibe❤ is your Diet keto or low carbs? Just wondering☺️
@TheCarolinaLifestyle
2 ай бұрын
Hiii so happy you enjoy!! Neither of those :) I just aim to eat high protein!!
Can you tell me where you got your heart necklace ❤
@TheCarolinaLifestyle
2 ай бұрын
It’s from my friends small biz EmmeClub it was from a few years back so idk if she makes this specific necklace anymore but here’s her website! emmeclub.com/
You tan so fast and well, ughhh gorgeous!!
@TheCarolinaLifestyle
2 ай бұрын
Thankful for those Brazilian genes 🇧🇷🙌🏼
❤❤❤
What brand of olive oil do you use?
@TheCarolinaLifestyle
Ай бұрын
graza!!! www.graza.co/products/sizzle?variant=42102832464086
How you talk about the cleansing balm but can't show its name?