HALF MARATHON TRAINING DIARIES | how I prepped for race day with only 7 weeks to train!!

I decided to sign up for the iconic New York half marathon with only 7 weeks to train... here's how it went.
After running my first half marathon last year, I had kept up running, but was only doing 5ks and short walking and running sessions. But when the opportunity came for me to run the NYC half marathon - I couldn't pass it up.
So follow along to see how I structured my training plan, learned to use gels, kept up running while traveling for 10 days before race week, and getting back into long runs!
I hope this helps you get inspiration on how to train for a half marathon race + also shows you how rewarding and confidence boosting running can be!
MENTIONED IN THE VIDEO:
✪ RUNNA APP: apps.apple.com/us/app/runna-r...
✪ STRAVA APP: strava.app.link/idTdWa6pbIb
✪ HUMA GELS: amzn.to/4cvGqFa
✪ HONEYSTINGER GELS: amzn.to/4cvTudK
✪ ADIDAS SUPERNOVA RISE: www.adidas.com/us/supernova-r...
✪ ON CLOUDSPARK: shorturl.at/hxIX7
✪ ADIDAS OPEN BACK HAT: amzn.to/43x1UO2
✪ CALIA COLD DASH RUN JACKET: www.dickssportinggoods.com/p/...
✪ LULULEMON DOWN FOR IT ALL JACKET: amzn.to/498bSXn
MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle / thecarolinalifestyle
✪ INSTAGRAM @thecarolinalifestyle / thecarolinalifestyle
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Пікірлер: 14

  • @dianamelo6992
    @dianamelo69923 ай бұрын

    Love your videos so so much!! BRB going for a run 😂

  • @TheCarolinaLifestyle

    @TheCarolinaLifestyle

    3 ай бұрын

    so grateful for you!!! yes running queen

  • @Billy33753
    @Billy337533 ай бұрын

    Good luck with your race

  • @susanafranco7381
    @susanafranco73813 ай бұрын

    Thank you for being transparent about the struggles. I love your channel 🩷

  • @TheCarolinaLifestyle

    @TheCarolinaLifestyle

    3 ай бұрын

    ALWAYS!!!!!! so glad you're a part of my youtube fam !!!

  • @susanafranco7381

    @susanafranco7381

    3 ай бұрын

    @@TheCarolinaLifestyle I don’t run at all but have considered starting. Which app do you recommend I use to get some basic knowledge or to follow a program?

  • @studentwolf1538
    @studentwolf15383 ай бұрын

    Good luck! I wish you the best

  • @TheCarolinaLifestyle

    @TheCarolinaLifestyle

    3 ай бұрын

    thank you

  • @Jasmiingarciia
    @Jasmiingarciia3 ай бұрын

    👟 loved the video

  • @TheCarolinaLifestyle

    @TheCarolinaLifestyle

    3 ай бұрын

    awwww so glad to hear!!!! I had so much fun editing this

  • @patinazir8673
    @patinazir86733 ай бұрын

    ❤❤❤❤

  • @louisesevilla2705
    @louisesevilla27053 ай бұрын

    An Alia and Carolina crossover >>>

  • @TheCarolinaLifestyle

    @TheCarolinaLifestyle

    3 ай бұрын

    yuuuuuuuus!!!!!

  • @kikiob3628
    @kikiob36283 ай бұрын

    What’s the light pink nail color?

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