Hey everyone! My name is Hampton and my brand is Hybrid Calisthenics. You can find me by that name pretty much everywhere on social media.
My goal is to help people cultivate long-term fitness and health with calisthenics.
I also have some videos on life philosophy, motivation, and comedy.
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hahaha that shirt got me
for future videos bring a friend to call cut on overused hand gestures - sparingly for punctuation ❣️
❤😂🎉😢😮😅😊
A lot research shows night is the best and I tell you its right
Thank you
3 out of 5 ❌ Sleep, reduce stress ✅
Crawling forward with ur feet over wood, I would be too scared to do that bc of the splinters.
Cheese
Grow a beard or at least a moustache dude. Sheesh
Why did we all think about it when he talked about fingers
Love your channel. Entertaining also very educational.. Clever dude ❤
you’re married??? 😭
I didn’t need this video but I’m glad I got this video
bro is so nice
This kinda feels like stay flexy
Are you transgender?
I havent seen you on the funny app in a while. I liked seeing ur posts in featured
diaper
June 2024 - I've let my fitness decline since covid and barely leaving my house for 4 years due to my mental health. Really want to lose weight, tone up, build some strength. Searched KZread for How to do press ups. Find this guy first. 3 seconds in, I'm subscribed. This guys energy is great. I feel like I am going to have a great time watching your videos and starting a exercise journey with you!
You are girl or boy?
I love this so much honestly. He says and CORRECTS(myths in my society of the US) so many deep, and honestly mostly negative things. But he doesn't just correct oh no no good ma'am/sir. He makes them POSITIVE. With a dash of humour! Buddy you made my day
You're married ???
Why did I think he was going to be another workout aunty
The king of ifunny
Are you besties with that other super flexible guy? (the one with the red hair I think? Or strawberry blonde? Lol!) Causs I just feel like that would be excellent lore. Your videos remind me of his a lot!
You are quite mistaken that's the cats chair the cag kust allows you to use it when they aren't using it.
Bro you have the coolest, most chill channel I've ever ran across. Please don't ever stop making content, it's top tier! Stay up my guy!
Idk why but while doing wall pushups or any other pushup I don't experience wrist pain rather I experience shoulder and bicep pain Idk why? Is that a bad thing? Have my muscles sored?
I love this dude.
Stay flexy
My finger grip strength used to be on point from being a mechanic for 25 years. Now it's kind of slipping cuz I feel the carpal tunnel coming
Have you teamed up with the stay flexi guy? Cause this short gave me stay flexi vibes 🤠
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I’m in this paradigm of feeling bad and then it disrupting my sleep, then it gets worse. Pain/ sleep/ mood cycle. I hope something gives soon. The anxiety and pain sucks.
I thought I was the only who paid that much attention to muscular imbalances 😂
I sleep in a loose foetal position, on my side, with 2 pillows to protect my shoulders. I have problems with my shoulders, and side sleeping has only exacerbated the problems until I added a second pillow. My chiropractor said I should sleep on my back only, but this approach I use has taken me years to figure out and works INCREDIBLY well for me. I'm definitely going to add a self massage machine to my nighttime routine, too. I got my first massage recently, and it was AMAZING!!
This guy would be married. Damn
I make sure to drink and drive so I can get testosterone from the alcohol and my body knows it will be a struggle to survive
I could be having the worst day known to man and this awesome guy will still make me smile. Keep up the amazing work friend!
the app misses you \
I climb stairs on my toes with 5/8 of my foot floating... I'll hit calf raises when just walking up them is dull
Put a small weight on the end of that, and spin it around in a circle to strengthen your neck and your core.
I started doing the last one bcs of a shoulder injury and never stopped
I can’t even describe the motivation I got from this video
Colab with the flexy guy
Its now the cats chair
That's my chair!!
you're food !!
My teen daughters want to work out, and I encourage them to get ideas from Hampton. Such a positive, encouraging role model.
are you native american?