Thank you for watching! I'd like to put out some more long-form content because I can go more in-depth on topics. Reviews are touchy for some people, so I tried to include perspectives from different sides. Have a wonderful day!

@StraitjacketFitness

3 ай бұрын

You da' man Hampton.

*tips fedora* M'neck gainz

@KaptajnKaffe

3 ай бұрын

Omg 😂

@jonskupee

3 ай бұрын

ROFL

@m0-m0597

2 ай бұрын

imagine a fedora tipper with a neck of the gods

They way you deliver generell information in your videos makes them always worth watching no matter if i'm not interested in the product itself.

@HybridCalisthenics

3 ай бұрын

That's the goal so I'm honored! Thank you so much. Some people watching the videos have no interest in the exercises/equipment but I'm very happy they're there to hang out anyway!

@fatinashimann8296

18 күн бұрын

​@HybridCalisthenics , I watch, cause the atmosphere is soo chilling, that I forget about stress and sadness and just vibe 🙃🙃🙃 I also adore how aesthetical are your videos 🫠 Even if for now I go to the gym for group training, and we lift weights, and it makes me happy, it's so cool sometimes to look, how someone cool and strong show and explain exercises to do in the green park🙂🙂🙂 Very inspiring for my goals in push ups and pull ups also, thank you so much!!!!!

Kung Lao - Mortal Kombat

@andresgraziano7475

3 ай бұрын

i was thinking the same!!! jajaja

@HybridCalisthenics

3 ай бұрын

I actually didn't know this character until starting KZread 😂. Now I hear comparisons periodically.

@thejesuswin4738

3 ай бұрын

​@@HybridCalisthenicsYou should be Kung Lao, but when he starts off,let's say his teenage years

@victorhugoeh974

3 ай бұрын

Exactly my thoughts!😂🤣

@judahbarracuda_

3 ай бұрын

Was looking for this comment

I’m a simple man. I saw Kung Lao in the thumbnail, I click in the video

I’m so happy to see what your brand has grown to since your days on iFunny. As one of the ship, one of the crew, we are very proud of you!

@HybridCalisthenics

3 ай бұрын

Thank you so much! Happy to keep doing what I do, and I appreciate you being here all this time. I'm still there, by the way! I post all my major content there. I just spend more time and make fewer videos nowadays.

@Luis26sanc

3 ай бұрын

Talk about throwback it’s been years since I heard of ifunny lol

@tonysnavely519

3 ай бұрын

ONE OF US!!!

@jokerjunior8598

3 ай бұрын

That’s crazy, never knew calisthenics was such a man of culture

I have thought about it multiple times, yet haven't sought longer form videos displaying it. Thanks for covering it for nearly 15 mins 🤙🤙

@HybridCalisthenics

3 ай бұрын

You're welcome and thank you for watching it! I almost thought it was too long, but reducing it would have taken away some parts I liked, so we kept it in this version! Hope it can help!

Not many trophy muscles live in the neck. It just connects the brain to what keeps the brain alive. Thanks for the reminder of what matters and what attends to what matters.

your videos are so thoughtfully done, i really appreciate your insight and delivery. literally the only person i would trust reviewing a product. you are a wonderful light, friend. have a lovely day ✨

I’ve watched all of this guy’s videos. It’s not his workouts that I come here for, it’s his communication style. I can learn so much!!

I love the long form content! Thanks for putting out more videos! Love the app as well.

I always wondered about this product!! Thank you for the vid! I missed you!! I see I'm still subscribed with the bell checked but you haven' t come up in my feed in at least a year!!

Wearing that while doing wall pushups, they will put me in a institution

@HybridCalisthenics

3 ай бұрын

I think my neighbors wanted to do that when they saw me recording this video. Imagine wearing this and repeating yourself occasionally haha

@nickmilo932

3 ай бұрын

Training in the forest/public space with this​ is also a mental training lol@@HybridCalisthenics

I love how understanding Hampton always is of people’s different preferences

love the vids mate. itd be really awesome if you made a video on how to train obliques with progression like youve done with leg raises. thanks for the content

I have done neck exercises for almost 25 years. Calisthenics. Thanks for sharing. You are so kind.

Thanks for the positive vibes 😊

yessss I hope more long form videos are coming

Here from the thumbnail I thought it was literally a weighted hat you were supposed to wear all day for slow neck training! (*Would* wearing a weighted hat be another option?) Also I absolutely loved this video. It made me laugh all throughout and I learned a lot, too! (It is a very stylish hat, indeed! 😂)

I use neck bridges and basic isometrics holds and stuff using my hands. This looks genuinely interesting. Plus you look like Kung Lao.... would be interested to see update video

Interesting, and thanks for sharing.

Hampton training his Kung Lao muscles🎩

I invented this 30 years ago, it's called the IRON SOMBRERO 🌮

@nickmilo932

3 ай бұрын

LOL

Hampton, I really enjoy your vids!

@HybridCalisthenics

3 ай бұрын

Thank you! I feel like I've gotten into a good routine making the Shorts, and I'd like to polish up other formats as well!

Excellent video well done thanks a lot reviewing this product. ⛩️🎏🙏🏽

Hey Hampton! Recently, your videos don't have headings ending with 'my friend'. Any particular reason? I liked that quite a bit.

@HybridCalisthenics

3 ай бұрын

Hey! I think I just used that for a specific video series showing how to do pushups, pullups, and more! Plus, I try to keep things fresh so they don't get too stagnant. Some of how it appears depends on the order someone watches the videos. I can try reintroducing it though!

@SS-eh4um

3 ай бұрын

That would be nice, thank you.

Thank you Hampton!! Pleasantly educational, as always 👏 Totally gonna send this to my 17yo son, he’s interested in weight training and physical health, so this info is perfect for him! Maybe he’ll want one for his 18th bday in a few months 😉

@HybridCalisthenics

3 ай бұрын

Awesome! Tell him early happy birthday for me! (you can show him this comment) I appreciate you watching and taking the time to comment too 🙏

@AJ-jd9cm

3 ай бұрын

@@HybridCalisthenics thank you so much, I will!! Also I’m loving the app 😁💖

Amazing videos, nothing to say. This is exactly the product I need but I can't justify the price for now unfortunately. And my gym doesn't have those F1 driver machines yet haha. Great video again

I love your product reviews!

having a strong neck can actually save your life in an accident

You look like a warrior ready to attack the Shaolin temple when you wear that 😂😂

@danteshollowedgrounds

3 ай бұрын

My thoughts exactly 🤣😂👌

@JamaicanjeffYT

3 ай бұрын

@@danteshollowedgrounds lmao 😂 Bro think he's in Shaw Brothers film 🤣 36 chambers of Shaolin

@Vik1919

3 ай бұрын

Kung Lao

@JamaicanjeffYT

3 ай бұрын

@@Vik1919 accurate 😂😂😂

7:35 You look like Kung Lao from Mortal Kombat with this thing on 😄.

Im getting the raiden mortal kombat vibes from it. Doing neck exercise with it: cracks a bone-***FATALITY***

Ironically I was literally just Looking into these so this video was perfect timing.

@HybridCalisthenics

3 ай бұрын

Let me know if you try it! I tried the bodyweight variations for several months before seeing if I needed something else.

Interesting. Pretty much what I figured but nice to see it explained and demonstrated.

The perfect way to prepare for Audeze headphones?

Love you Hampton❤

@HybridCalisthenics

3 ай бұрын

Love you too!

yes, keep the long forms coming

I wear this when ascending a bolt of lightning into a back alley prior to an all out 3 sided brawl. 10 out of 10

@HybridCalisthenics

3 ай бұрын

Nice - how'd your neck feel?

@asckee

3 ай бұрын

Did you steal Jack Burton's truck afterwards

@oldvlognewtricks

3 ай бұрын

@@HybridCalisthenics ⚡️ _You will thank yourself for undoing the problem that you created._ ⚡️

The way cats get FOMO anytime humans do anything. 😂

Hey I have been bed ridden for almost two years and rehabilitation is going well finally but my head is spinning all the time and even if it's not I still find it hard to stay upright, so I wondered if you might have any ideas on fighting that? No pressure really, just fishing for any new techniques I could present to my medical professionals and start doing them if approved. My first thought of this device was "Damn it, if this only could move around so I can walk normally. Sending you hugs! ❤

@HybridCalisthenics

3 ай бұрын

Hey! Sorry to hear about your issues, but I'm glad to hear rehabilitation is finally going well. Hmm the dizziness may be hard to get around with pure exercise, but if you're looking for gentle movements, you can try some of the easier variations of our free fitness routine: www.hybridcalisthenics.com/routine (we also have a mobile app version if you prefer that) Particularly, the glute bridges and knee raises may help you since you can theoretically do them lying down (or in bed). Wall pushups might work too. I might avoid the other bridge variations until you ensure you have stable balance and control - safety first! The squat variations might cause some dizziness depending on how you handle altitude changes. And yes if you're dealing with medical issues, run those by a medical professional and get their thoughts! Cheering for your recovery 🙏

@kimberc813

3 ай бұрын

It is really cool how well Hampton answers questions. He honestly seems like an awesome dude. I hope you go far with your training!!❤🎉😊

@laifnow

3 ай бұрын

I know that special eye movement therapy works for some concussion/whiplash patients, maybe it could help you too?

@bainiksan

3 ай бұрын

Thank you for the kind comments guys, it's deeply appreciated! I have found out about the eye movement exercises recently and started doing them, funny - I didn't know I can get dizzy while laying down too. 😂 I will definitely add some movement from the routine as well, as I still have some muscle to rebuild, before everything I could never imagine how fast muscle mass evaporates if you are not able to move regularly. Wishing health to everyone here!

4:17 "sorry...but it will happen again" I've come to expect it, sir. I do enjoy them, unironically

You’re finally ready for an apple vision pro

Free Fitness Routine: www.hybridcalisthenics.com/routine Free Beta Fitness App: www.hybridcalisthenics.com/app (or just search "Hybrid Calisthenics App") Free Support from Certified Personal Trainers (Friends of Mine): support.hybridcalisthenics.com/ Book: www.hybridcalisthenics.com/book Have a wonderful day!

@bindedshadow

3 ай бұрын

Hi Hampton, do you ever plan to add an option for a paid "ad-free" version of the app? I like using it in place of just following the routine and setting my own timers, but the audio ads popping up and interrupting my music on my earbuds is enough to keep me from using it.

@hellohampton

3 ай бұрын

​@@bindedshadowyup! There should be an ad free version for people want to support the app in a few weeks. Excited for it! It'll be really important to the future development of the app. Some have asked for "lifetime no ads" and I'm open to exploring the idea! However, I am concerned people with confuse that with lifetime access to other features (like say, trainer consultation) which would be very hard to do. So I'd like to release the subscription version for now until we've built the stuff that would be bundled into a lifetime premium option. Will update as I know more, thank you!

2:38 OK Brian 🐕

@HybridCalisthenics

3 ай бұрын

OH YEAH. Sometimes the reference is old enough in my brain that I forget the origin. There's an anime youtuber I watch and his go-to sound effect for flexing is GADOOSH and he explained where he got it from because some asked. I didn't know people tracked this stuff!

Truly some neck’st-level gear.

I trust this man with my life

neck train ing can be done lying on your bed, hands behind yr back, hang out as far as your can over the edge (within reason, dont go too far), lift, turn left lift, turn right lift, face down lift, face up lift (hands in front for face up).

@HybridCalisthenics

3 ай бұрын

Yup there are plenty of free options! I do the hand resistance thing and that alone can really add to someone's training, in my opinion. Mostly because most people don't train their neck directly like this. Also makes the area seem more sturdier, which is always nice.

-Petition for Hamptom to play Kung Lao in Live Action.

Cool!

I prefer the neck flex. Simple, well tested, well made, flexible, lightweight can travel with it. I’ve strengthen and thicken my neck without losing rom.

@oldvlognewtricks

3 ай бұрын

Is there any reason this design would prevent that kind of training? And can the fine adjustment or smooth movement from the sliding track be replicated with the harness design - or do you find those to be unnecessary?

@Yasmuraz

3 ай бұрын

@@oldvlognewtricks why I like it? light weight cheaper, and can be progressively overloaded, used with bands and weight. Neckflex allows cervical flexion, extension, and cervical side bending-without a bulky disc, and iron neck only has one anchor point. Some may like this, I like how secure the neckflex feels. Again I like it because it simple and lightweight. Iron makes it easier to train cervical rotation I’ll admit, but I have little trouble doing that with my harness. Again apparently I need to reiterate that’s why I like. You are entitled to your own opinion. Oh and also the iron neck guys seem pretty shady, since they basically copied neckflex’s product trying to corner the market. I don’t like that. Iron neck was big enough, now I know they’re really greedy.

Will attaching a resistance band to neck harness work ? Instead of spending money on this ??

you are funny. i like your humour. you make me laugh

Good coverage. I'll be a customer after I win the lottery. #FeedTheAlgorithm

Didnt you already make a video about that?

I thought that this might have been a video concerning the long-awaited future-paradox form of Raikou, Iron Neck

that was a great video Kung Lao!

Miss your long form content dude

Looooooove this ❤❤❤

So speaking of necks, here's a fun factoid for ya. Myself and several of my friends wrestled in high school, and we've done a fair share of jiu-jitsu since then. Needless to say, we have exceptionally strong necks. Turns out this is both a blessing and a curse, as a few of us have had long term neck problems that weren't noticeable *because* of how strong our necks are. So, fellow grapplers, don't shy from getting your neck checked out when addressing other problems!

I'm doing some exercises my doctor asked me to do which involve rotations of the neck with elastic bands as you showed and I have to do them using a swimming cap because the elastic charges my hair with electricity hahah

The iron neck keepin’ you big as hell

I wish there was some sort of jaw accessory for this (to partially mitigate the crossface in jiujitsu). Figure that out and I'm in!

I wonder if the guy my dad used to talk a lot about, Charles Atlas, was using an early form of Calisthenics... He called it dynamic-tension. Not even sure if that term still exists. My dad swore by it.

my boyfriend will thank you for making this video

Cool neck and cool hat

@HybridCalisthenics

3 ай бұрын

Thank you! I've already made friends over it. I assume "run, honey he's clearly unwell!" means I've encouraged them to do cardio and have an active lifestyle.

@randomperson8304

3 ай бұрын

@@HybridCalisthenics yeah they must want to run with you ❤️

Must be some expensive metal. Haven't heard of this

@HybridCalisthenics

3 ай бұрын

Mostly just specialized equipment. I go into this during recording but it may not have made the final cut. It appears to be a solid type of plastic (I don't know the exact material) with some metal parts. Metal would make it feel extra solid BUT might feel too heavy weighing down on my neck after a long time of using it. Seems ironic (ironeck 🥁) but I would probably not want that much downwards pressure while training. Good thought! I bet a lot of people wonder this.

It reminds me of a Mortal Kombat character’s hat

I appreciate Kung Lao honesty

Hampton is getting ready for his Formula 1 debut, watch out Max Verstappen!

Legend says Hampton wont pin me. (btw I recebtly joined ur discord and your app and they're AMAZING!)

@HybridCalisthenics

3 ай бұрын

I usually leave the pinned comment to give links or supplemental information, but will a heart work for now? Thank you for using the app and joining the Discord either way!

@ItzzFinnix

3 ай бұрын

@@HybridCalisthenics I already feel really good that you read my message, have a good day my friend (Hampton style :P)

Can I do push ups and pull ups on the same day? Can anyone answer me, please? I'm beginner in bodyweight workouts.

Tag line on the box : If Corpsegrinder the neckiest strong neck himself is your ideal in life, then we've got your -back- neck 😂😂

The only time I've seen neck training was F1 cquse the needa hold a shit ton of Gs. Except that, I have never seen that.

One caveat here. I have a thick neck, not a fat neck and i have mild sleep apnea and i use a mouth guard when i sleep. Doctors will tell you even a muscular neck exceeding exceeding 17 inches for a man (mine is 18.5 inches) and 15 inches for a woman can cause sleep apnea.

@HybridCalisthenics

3 ай бұрын

That's really interesting! My neck is around 17 inches or so I'll have to keep an eye on the apnea if it gets any larger. I wonder if it depends on one's frame too. Like I'm not really a big person, so 17" might be significant. For larger people, maybe 17" would be okay? Thick neck jokes aside though, if an individual never trains to failure on these and only does the light sets & reps recommended, they probably won't get TOO muscular. There will still be some growth but I don't know if it'll be exponential. It may depend on how they train and other factors.

@davidwagner9644

3 ай бұрын

@@HybridCalisthenics The length of one's neck also comes into play a doctor told me. I see UFC fighters using this product all the time. I would think using lower reps or isometrics would be fine. I was a wrestler (215 lb weight class) which is why I have a thick neck.

I love ur videos bro but the first thing that came to my mind was "hey that looks like an Kung Lao cosplay from MK".

I'm thinking about getting creative with exercise bands around my forehead during gaming.......hey it might work!

Put a buzz saw inbetween the bells and you have a lore accurate Kung Lao

Hey hampton your app says okhttps client request failed do you know why it is?

I'm just here for the Kung Lao jokes also to support your content

very stylish 🤩🤩

@HybridCalisthenics

3 ай бұрын

thank you!

I'm looking forward to being able to turn my neck 360 degrees. I can't wait! 😆

My man trying to become Kung Lao

The most comfortable version, though, would be putting your cat on top of your head - unless you piss the cat off, in which case it's likely to be quickly less comfortable, More stylish, too, than that silly ring, do a comparison test, walk down the main street of your town and see how many odd looks you get, either way. And the cat is a lot cheaper, and warmer on a cold day.

Bro is Kung Lao

I once saw a video of Mike Tyson training his neck, after that I bought a neck harness thingy. That fedor-ish looks cool af!

I’m here for the Kung Lao vibes 👍🏾

Yes no 4 am 🤯

@HybridCalisthenics

3 ай бұрын

I always wonder if I should schedule the videos but I usually just want to post it by the time it's done.

His entire life was the backing story for "Kung Lau". He just, didn't know it. I guess, this is the last chapter, in his training. Finish It!

Hello my friend

Ok, that gadget reminds of those Chinese hats from the kung fu movies.

I've read women get more concussions bc of weaker necks. This will help prevent concussions ! Concussions can cause eye sight problems and long term memory issues !

I thought that was Kung Lao in the promo pic 😂

SOLD!!! TAKE MY MONEY PLS

I just realized that you could get a vr headset for a similar prize and probably train your neck a lot more.😅

Is it better than mewing?

@HybridCalisthenics

3 ай бұрын

I'd say they have different purposes, as far as I can tell!

There's some MK's Kung-Lao Vibe on that device 😁

I misread the title as "Why is the Iron-Neck-5000?" I think i made it better.

Kung Lao: The Origins

First thought that is a flying guillotine.