This is a great device for grapplers. I have neck injuries which this has helped me recover from and wish I had this when competing maybe some of those injuries could have been avoided.

I'm going to get my wife one of those. For reasons.

@appljuice9

6 ай бұрын

RIP

@samj8932

6 ай бұрын

Bouta get some iron dome

@HardlyCoping

6 ай бұрын

Don't call it that, the IDF will be hitting me up.@@samj8932

@xavierbanuelos3780

6 ай бұрын

😂

@Terror_Rick

6 ай бұрын

You're trying to die, go to Heaven and come back, huh?

This product is already obnoxiously overpriced, and they feel it's acceptable to charge hundreds for a dial. The profit margins off of a product like this are insane. Especially since this product is just another way to use an already expensive cable machine...

@Jejking

3 ай бұрын

Not sure I follow. What would be the best alternative then, to be combined in the gym or at home with the door post for example?

@DavidH373

3 ай бұрын

​@@JejkingNot sure you understand what I was saying. The MFG costs for this product are low. The amount they charge is high. It offers very little versatility. It should not cost as much as it does.

@alfonindatube

2 ай бұрын

@@DavidH373maybe demand is not that high, otherwise what’s stopping other folks to build a cheaper competing product?

@outtrigger

Ай бұрын

@@alfonindatubepatents

Had one since first version. They don't like to like to talk about the benefits for tension headache relief but it really helps that also.

I have the neck flex and have put two inches on my neck in the last 18 months.

@avinashtyagi2

6 ай бұрын

Good option if you want something cheaper, but probably not as much versatility

@monkeyb1820

6 ай бұрын

@@avinashtyagi2 neckflex can do partial head rotation if you run a chain or band through the head loops a certain way. But overall, most sources say that the main workout for the neck is just forward, back, side to side. Neckflex is great at all of those. Neck flex does let you put a band through a door anchor, then attach it to loops on opposite sides. This gives nice resistance. This device is mostly just aimed at the one attachment point, which can work, but it means you'd need two bands for that same resistance, or you'd have to stand far from your anchor point.

@avinashtyagi2

6 ай бұрын

@@monkeyb1820 Why not just get the Iron neck alpha plus then? It's cheaper than the Neck Flex

Love the content, could you please do a video on best leg extension/leg curl machines for the home gym?

@user-sd8bz2zr5j

2 ай бұрын

Titan for $600 range. Commercial machines, prime fitness probably being best are in 3k range. Prime fitness is just one of the two movements too for 3k. I got some cheaper brand for 250 i think and it works great for me.

mhm I am not paying $450 for plastic, thank you. have a good one

I just got into neck training a couple of weeks ago with a neck flex and I'm enjoying it. A thick neck can really round out a physique, in my opinion.

@hamira1696

5 ай бұрын

bro i do neck curls on the laying leg curl machine. total game changer😊

@gsaugust

Ай бұрын

@@hamira1696 How is that done? if you can answer please. Thank you

@hamira1696

Ай бұрын

@@gsaugust i assume you know what a laying leg curl machine looks like. you lay on the machine with your stomach, but facing the other direction. you then place your head under the cushion, where the legs usually go. then you lift up the cushion with the back of your head basically by curling your neck backwards. hope this is understandable. my hands usually rest on the surface where you lay down on up about chest height for stability, as if you were doing a push up. but you exclusively curl the weight with your rear neck and try not to get other muscles involved. very light weight will do more than enough damage, i sometimes have neck soreness for days even though i been training neck for quite some time with a designated neck day. neck and shoulder day to be precise, by far my favorite day in the week. the trap and rear delt pump after doing shoulders together with moderate weight shrugs, neck curls with the machine and facepulls is just nasty bro, straight up nasty! i don't wanna bore you, but let me just tell you one more thing, since it seems you are interested in developing your neck. since doing this neck day every 5 training days, my neck went from being my weakest feature to being on of my most complimented ones. even though its obviously still nothing to brag about since its not that huge thick kind of neck that enhanced people tend to develope. but still, for natty training i think having a neck routine is almost as important as doing legs chest or back to really round out the physique. now my arms are by far my weakest feature on my body. so if you have any ground breaking stuff for arms let me know bro :)

I use the Alpha Harness with adjustable dumbbells turned into kettlebells with the KettleGryp handle.

EXCELLENT REVIEW AS ALWAYS! PS WHAT IS THE WATCH YOUR WEARING?

When is the dip attachement comparaison video coming?

Coop looking like raiden wearing this

😂not sure if I should take this review seriously!!! You are great Coop , could not stop laughing 😂

I f’in love coop

Thanks Coop as always - can’t seem to find that basketball rack attachment anywhere…link?

@pob1845

6 ай бұрын

I believe that you are talking about Oak club manufacturing...but I dont think they still make them.

@gaurilla

6 ай бұрын

@@pob1845 thanks bro. Too bad

Damn Coop, I just convinced myself that I don’t need a iron neck and then you bring out this new video 🙈😅

@alfonindatube

2 ай бұрын

Hahaha I ended up buying one watching this video, hope i end up using it

@alfonindatube

Ай бұрын

@johnnyolsen-fe5mp I ended up keeping it, I like it to be honest. It’s expensive but feels rugged and well built, workout feels easy on the neck which is my main priority

I have cervical stenosis. Before buying the iron neck, I was in pain everyday. After a week or two of using it everyday, no more pain! This isn’t a gimmick, people! Now I use it about once a week and that seems to be enough to not have any pain.

@canislupus5

6 ай бұрын

I've ordered one for this exact reason. I hope to relieve the pain and regain mobility.

@StrongbyLee

3 ай бұрын

​@@canislupus5any update?

@phzille

17 күн бұрын

@@canislupus5 did it work for you? I have herniated disc c6/c7 and im looking on this thing for some time now. best regards

Picked up a 3.0 at auction for 27 bucks! I live with some neck pain. Looking forward to giving this a real shot.

@baxtermystery

Ай бұрын

Hey, man, it’s been 2 months, is it worth it?

@phzille

17 күн бұрын

did it work?

With blown discs in my neck this has allowed me to stay pain free. I would get numbness and weakness in my right arm. A strong neck makes it harder to get knocked out as well as avoiding strangles in Jiu Jitsu

@Discipline_equals_freedom

6 ай бұрын

@@hondro7430 I have the pro, however I agree with coop and in hindsight the better way to go is get the base model and harness.

@hondro7430

5 ай бұрын

@@Discipline_equals_freedom word, thanks

@Discipline_equals_freedom

Ай бұрын

@johnnyolsen-fe5mp in my opinion no. The adjustment for additional tension on mine doesn’t work well now. It doesn’t loosen and tighten as it should. If I had to do it over I’d get a basic model and buy an additional higher tension bungee band or two and get the traditional neck harness that uses weights instead. I’ve been thinking of reaching out to iron neck to see if they won’t send be a new pro as mine doesn’t work as designed. All in all I feel the iron neck is a must have for neck health and combat sports. It’s made a big difference for me.

@Discipline_equals_freedom

Ай бұрын

@johnnyolsen-fe5mp I can’t say for certain, but don’t feel it made my neck bigger. I think using a harness with weight has made it grow. Pt’s overwhelmingly recommend the iron neck to everyone with neck issues. I don’t thing the tensioner on the halo is worth it. I’d get the basic model and maybe a higher tension bungee instead.

@phzille

17 күн бұрын

are you still happy with it? i have herniated c6/c7 and still have neck pain. looking for a way to become pain free. best regards

Review the Hyena Neck much cheaper neck trainer for the home gym!

1:12 - I guess that depends on who you are. I wonder what the "most trained" but "least used' piece of the body is?

@farmersgrip

6 ай бұрын

Bench ... not often you need to push like that in your day

Hey Coop!! You're knurled😂

Boom goes the dynamite

Seemed cool until I saw the price. Even the cheaper one is insanely expensive, and $500 is just... WTF!

PTSD from braces headgear as a kid.

Would this work with a resistance band?

@OFlick-en8yw

3 ай бұрын

yes, you can. I have version 1 pro.

I've heard a couple of bodybuilders and powerlifters say they avoid neck training because of sleep apnea risks. Curious what Coop thinks about that.

@kekkles4001

5 ай бұрын

That's because they're taking a lot of steroids

@StrongbyLee

3 ай бұрын

Might have more to do with their weight, not necessarily stronger neck muscles.

@kekkles4001

3 ай бұрын

@@StrongbyLee How often do untrained fatties have sleep apnea without having a grotesquely fat neck?

Add a shake weight and you'll have an Only Fans channel starter kit

@muttyvisuals577

6 ай бұрын

LMAAAAOOO

Neck game crest

Looks like a device from the Saw movies

I don't think it looks stupid.....I like how it looks.

That thumbnail is my new sleep paralysis demon

@avinashtyagi2

6 ай бұрын

Don't worry, that demon doesn't even lift 😉

Thicc Coop FTW

Raiden vibes

I'm not doing this at the gym LOL

stupid price

The Iron Neck. AKA: The Sit and Spin. LOL

Helps with sleep

Do rewiev Mateusz Kieliszkowski Gym .

Pro version is now $150 more and the non pro is $75 more, just three months later, 😬

I've looked at this piece for a LONG time. Looks like a great tool, but the price point is absolutely ridiculous. Not very economical for most "home gym" when you can get other equipment that can be utilized for more at the same price.

Lol. Imagine buying this thing. 😂

How's is this better than just using your Football helmet??

@SAR0311

2 ай бұрын

No side tension

Just too expensive for an accessory tool

Rogan recommended one to Mike Tyson.

just do neck curls....

Running out of real products?

@avinashtyagi2

6 ай бұрын

He's reviewed the iron neck a few times, the prior versions

That thing looks ridiculous

Way over priced! You can do most of what it says it does with a resistance band.

are you from Mars?

Lol naww

500 fucking dollars.

This thing is garbage.

"This is an honest review" what a load of crap! Each one of your "honest reviews" are posted as an advertisement on Facebook soon after the review is dropped. Any credibility that GGR has ever had has stripped away by The Pillar 4 media group.

@dxs2007

6 ай бұрын

This is a $250-$450 plastic hat for a cable machine. I get that GGR needs to generate content and they're probably running out of ideas that they can generate affiliate links for - but neck hat isn't it. Sounds like a Charlie Kelly idea book idea. Strong salesman vibe.

@JBS7551

6 ай бұрын

Yeah the GGR sale to that company a couple years back really made things go South in my opinion