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  • @Zina1989
    @Zina19893 күн бұрын

    Really good info. Im 47 but have had it my whole life. And I crave salt and add tons of it into my food and still my blood pressure is on the low side. I think its adrenals as the only thing that ever helps my hypoglycemia is adrenal supplement - adaptogens but they also give me terrible insomnia so cant take them longer than few days. Been hypothyroid my whole life so i think its linked to that. Also very interesting connection with feeling safe as that something I never felt in my life. I have constant doom and gloom feeling and the worst case scenario running thru my head. I will look into meditation. Helpfull video. Thank you. also your voice is very young I thought it was the girl on the picture talking :)

  • @sameast3130
    @sameast313023 сағат бұрын

    Have you been tested for pots? ur reactive with the salt cravings sounds very similar to pots

  • @hadleyfierlinger9197
    @hadleyfierlinger91977 күн бұрын

    Curious about intermittent fasting as a metabolic tool if you have hypoglycaemia?

  • @LaraBriden
    @LaraBriden6 күн бұрын

    For the scenario of reactive hypoglycemia from insulin resistance (when intermittent fasting might be desired to improve insulin sensitivity), the best strategy is to first work to improve metabolic flexibility (with strategies I discuss in my new metabolism book) and only then attempt gentle intermittent fasting. Thus, hopefully avoiding the episodes of low blood sugar that could occur with fasting in the metabolically inflexible state.

  • @niyoleo
    @niyoleo8 күн бұрын

    You should speak more on the benefits of *castor oil packs* for the treatment of internal problems including the reproductive organ.

  • @HHbbbHHBBB-ih4xs
    @HHbbbHHBBB-ih4xs16 күн бұрын

    It was challenging and unbearable because of how critical my health situation was. but I am grateful and happy to have ordered Dr Aluda herbal supplements on KZread which I used and it shrunk my multiple fibroids completely👍

  • @GuavaJuice7
    @GuavaJuice717 күн бұрын

    Rewatching and I'm glad to hear some research was done on this! I've had this issue since infancy and sometimes I still struggle. At the time, I found it hard to understand and was mostly inferring a lot from the other information available even when there was nothing that covered my situation directly. It caused me to be overweight as a kid because I was "eating when I was hungry" but not enough protein, so I was often hungry and agitated. My blood pressure ended up really low when I was pregnant. During the glucose tolerance test, I felt fine. They stopped at 2h as they do. I left and went on with my day and suddenly felt so absolutely awful at 3h (shaking, sweating, weakness) that I had to have a coke as that was available in the moment. I literally thought I was going to fall over within seconds, it was horrible. But all my tests come back normal (glucose, insulin, etc.) so I've had to try solve it myself. Protein and nutrients help a lot but I always thought it was an autonomic thing... now in perimenopause I feel like there are other factors now too. My body feels stressed and I don't know why, I've also gained weight and can't lose it despite activity. I am relieved to have no insulin resistance. I loved the Metabolism Repair book - what a treasure! My bloods came back normal so I'm going to try adding Chinese Medicine to encompass all the stuff going on. Thanks for covering this topic ❤

  • @LaraBriden
    @LaraBriden17 күн бұрын

    Thanks for sharing your story; it could be helpful for others. Also, thanks for your feedback on my new book. 😊

  • @GuavaJuice7
    @GuavaJuice717 күн бұрын

    ​@@LaraBriden Thanks! I'm putting the puzzle pieces together, thanks to you. The book is so comprehensive without being dry, bloated or narrow in view. You're a very good writer, and I also love that your podcast episodes are short. I tell people about your work every week! Thanks for all that you do! ❤

  • @shaundrarobinson251
    @shaundrarobinson25118 күн бұрын

    I am always recommending your first 2 books and am excited to read your new one :D

  • @OZMAZZ12
    @OZMAZZ1221 күн бұрын

    I really dislike all the hypothetical scenarios. We need definitive answers. I tried gluten free for two years and dairy free for 3 at the same time. I got way way worse. This disease has so much to do with immune system modulation. I believe it’s to do with an underlying MCAS. This condition gets triggered and gets worse with time. Yes it maybe related to bacterial infection or even a parasite infection. But all the maybes don’t help unfortunately. It’s not genetic but perhaps a microbial I wish there was more research into this, it’s almost like it’s on purpose that there is no research on it. Women are paying thousands and spending their entire lives from one doctor to the next plus fertility treatments etc. what a cracking money maker. I don’t know if this is something to look at but I think there maybe progesterone antibody involvement 🤷‍♀️ I could be wrong but I believe so many of us are allergic to progesterone that maybe where the immune response is coming from. I developed my symptoms very young right after a tetanus shot. Again it maybe not related. But the same tetanus shot was implicated in the hcg that was found in them in Kenya, Philippines and Africa. Who knows where else? We need immunology to look into this. It’s not a hormonal issue, it’s immune issue.

  • @goldstar846
    @goldstar84629 күн бұрын

    So glad women of the future are not going to have to suffer as generations of the past. I am not even vindictive or mad that I have been sickly since I started womanhood now post menopause. It is wonderful to know in my own mind what happened to me.

  • @goldstar846
    @goldstar846Ай бұрын

    I developed sleep apnea and oxygen saturation problems while sleeping post menopause. ( for 12 months). Im not over weight. After lots of documenting what I do/ ingest, as I suspect its a chemistry set not a mechanical defect as the drs push cpap machines as one size fits all. 😞 Estrogen low dose gel and l -citrulline are proving to be the holy grail for this problem. Estrogen tanking (after estrogen dominance) and lack of nitric oxide. I work hard on my stubborn insulin resistance too. But am managing it. Its been hard for me because I am anti HRT. But the proof is inthe results. Hope this helps others. Also just adding I wouldn't have even known except I started wearing my smart watch while sleeping. It has saved my life. Highly recommend change of lifers doing this.

  • @emmahealy2840
    @emmahealy2840Ай бұрын

    My doctor diagnosed me with PCOS because I have high prolactin levels , I have no physical symptoms , sounds like he doesn’t know what he’s talking about 😩

  • @Melanie____
    @Melanie____Ай бұрын

    How does this fit with the established red meat link and fusobacterim link though.

  • @Userzerre
    @UserzerreАй бұрын

    Thank you so much for your efforts. This is so helpful to us

  • @Dr.Jas-AyurvedaExpert-se9mi
    @Dr.Jas-AyurvedaExpert-se9miАй бұрын

    Endometriosis is usually associated pain, heavy bleeding etc. These can be effectively managed through Planet Ayurveda's Female Health Support and Pradarantak Choorna. These medicines will treat heavy bleeding and help in balancing hormones.

  • @ismailaahmed526
    @ismailaahmed526Ай бұрын

    Please how can I have the medicine?

  • @ismailaahmed526
    @ismailaahmed526Ай бұрын

    My is suffering from it.

  • @AaWa-dp4oq
    @AaWa-dp4oq2 ай бұрын

    Dr. Briden, could you possibly do a video on Adenomyosis? Do you think your new book will have information applicable for someone with adenomyosis? Thank you!

  • @LaraBriden
    @LaraBriden6 күн бұрын

    My book Hormone Repair Manual has a fairly large section on adenomyosis.

  • @AaWa-dp4oq
    @AaWa-dp4oq2 ай бұрын

    Will your new book be available in paperback form or only ebook form?

  • @mariajosesanchez9042
    @mariajosesanchez90422 ай бұрын

    is vitex agnus safe for long term? I tried it for six months and my number and intensity fo headaches decreased but my period became more scanty, I dont know if that is a normal reaction to the Vitex or to other herbs I was taking (e.g fennel)

  • @Thehungrytravelers
    @Thehungrytravelers2 ай бұрын

    Do you have books you recommend on food addiction? Do you have suggestions on what to do or labs to get if my recent fasting insulin level is 6 and BG is 80-90? My cravings for carbs are insane!! But I am working on committing to at least 30 days of carnivore. Thank you.

  • @Thehungrytravelers
    @Thehungrytravelers2 ай бұрын

    Incredibly interesting. I often wonder if I have endometriosis.

  • @IzzyBJonesxox
    @IzzyBJonesxox2 ай бұрын

    Definitely a genetic link in my case. On my father's side I have an aunty with fibromyalgia who has 2 children with autoimmune diseases. Another aunt had her thyroid out and the other has 1 child with ibs, 1 with aspergers and another had her thyroid out. My grandmother was known to be in bed for days at a time so can only assume she also had endo.

  • @jadetorres2957
    @jadetorres29572 ай бұрын

    Thank you!! ❤❤

  • @TheWellnessAbbey
    @TheWellnessAbbey2 ай бұрын

    Brilliant video and information. Thank you.

  • @candymorley4114
    @candymorley41143 ай бұрын

    Hello. I have a question. I am watching this and you mention environmental toxins. About 10 years ago we had a 6 month long natural has leak, which left me personally with severe fibromyalgia, I no longer had a menstrual cycle or even menopause. It just killed that entire system. I do have a now 23 year old daughter that has already had surgery to try to help with her horrible endometriosis. Do you think there could be a link? I am desperately trying to help her

  • 3 ай бұрын

    Türkçe translate please. Because a little know Enlish💙

  • @madlenj.4644
    @madlenj.46443 ай бұрын

    Is a fassting glucose of 91 good/bad? I´m hungry all the time. But its said that hgh glucosse will make ou ungry and you say low glucose will make you hungry. So...what now?

  • @LaraBriden
    @LaraBriden3 ай бұрын

    My book (Metabolism Repair for Women, coming on May 28th) explains why it's important to look beyond glucose readings and test for insulin resistance. Because insulin resistance can be the cause of abnormally high hunger, baseline higher glucose, plus a tendency to episodes of low blood sugar.

  • @One_Flew_West
    @One_Flew_West3 ай бұрын

    This is fascinating! I gave up some dairy back in November, and although my PMDD was still bad, my period, which is usually long, painful, and heavy, became light, shorter, and pain-free! I gave up all dairy in January and my PMDD is much better, and my periods have continued to be painless and much lighter. It's been life changing. I had dairy on holiday and the cycle immediately after that was awful again. I'm back to dairy free, but I'm interested in seeing if sheep and goats dairy has the same effect. It's great to know why all this works. Thank you for posting! X

  • @kristinmac2472
    @kristinmac24723 ай бұрын

    Thank you so much! Great information ❤

  • @poolspattaya2419
    @poolspattaya24193 ай бұрын

    Here in S.E. Asia this topic isn’t talked about enough. My wife has stage 4 endo and will go for surgery this month. I wish there were more experts like you promoting these science based discussions because here a lot of the FOR PROFIT medical industry just salivates at the profits by talking up last century’s surgery only approaches... for a condition that effects nearly 10% of all women at some degree, this is insanity. Here’s cheering for change

  • @44DimensionSeven
    @44DimensionSevenАй бұрын

    You are a very good spouse for doing research on your wife's condition. That is incredibly supportive of you and I wish my partners would have or would do the same you two are lucky to have each other

  • @zerofeedback7533
    @zerofeedback7533Ай бұрын

    thank you for recognizing this..many people who don't suffer from it don't see the amount of gaslighting, lack of funding and lack of treatment options. It helps to know some people notice this as well

  • @One_Flew_West
    @One_Flew_West3 ай бұрын

    I cut dairy and instantly my periods become lighter and pain free. I was healthy as a child. I ate dairy this weekend and started my period a day later, and it's painful and heavy again. I'll definitely stick to dairy free!

  • @sandrapascan4907
    @sandrapascan49073 ай бұрын

    I have a heavy period. The first in my life. I took Primolut N.

  • @ccamire
    @ccamire3 ай бұрын

    Thanks for the presentation but little science in your recommendations. We dont even know the causes and thre you have multiple recommendations, not really ethical

  • @Jejujeju14
    @Jejujeju144 ай бұрын

    Hello, hello, hello. Please respond to my comment. 😢😢 could you please do a video on Adenomyosis. The pain is horrible and the same as endometriosis, but Adenomyosis they recommend straight hysterectomy. This was an excellent video. I wish I had £50 million to give to do more research on this. I have never seen pain so horrible and traumatic. Prayers for all my endometriosis and Adenomyosis sisters.

  • @DoraemonCoolrocks
    @DoraemonCoolrocks2 ай бұрын

    God is with you sister, you are not alone❤️ may god heal you in Jesus name amen🙏🏻

  • @AaWa-dp4oq
    @AaWa-dp4oq2 ай бұрын

    I was diagnosed with Adenomyosis this year. It explained all my symptoms getting a diagnosis. Unlike endometriosis, I had never in my life heard of Adenomyosis until I was diagnosed. And everyone in my daily life who’ve I told about my diagnosis have never heard of it either. Sadly, there is just not enough information on this condition. I hope Dr. Briden will do a video on it!

  • @brittanysunflowerbby
    @brittanysunflowerbby4 ай бұрын

    What are your thoughts on kombucha? Thanks!

  • @airaasim-ud7uz
    @airaasim-ud7uz4 ай бұрын

    Waight gain medicn name plzzzzz....i need kindly

  • @Rinamanuel1999
    @Rinamanuel19994 ай бұрын

    Same here!

  • @az_zih_may
    @az_zih_may4 ай бұрын

    Love your work Dr Lara Briden. The information you have provided here is so thorough so in-depth & most importantly life changing for women with this disease ❤ The info on your website is also next level too! Could you possibly do a similar video but on Adenomyosis?🙏? Bless you 🙏

  • @ArielLynnFitness
    @ArielLynnFitness5 ай бұрын

    Thank you for this! I took out dairy and was not patient enough, having the goal to do 3 months helps! My periods have been debilitating every month for years, when I started eating more whole foods after becoming a nutritionist it helped lessen the symptoms and even more so after reading your book and adding the supplements in and tracking it better. Hoping this helps over the next 3 months because I get really bad brain fog, mood swings, pain and headaches at ovulation and my period. ❤

  • @LithiumBatteryGuy
    @LithiumBatteryGuy5 ай бұрын

    I was doing some reading and it seems you are right. Its an immune system disease. This means that the most likely cure COULD happen very quickly. This can be achieved by asking thr appropriate companies to design a recombinant anitbody that could treat the disease. These antibodies could be used to target specific markers or molecules in endometriosis

  • @LithiumBatteryGuy
    @LithiumBatteryGuy5 ай бұрын

    The pathogenesis of endometriosis, such as cytokines, growth factors, receptors, and enzymes.

  • @rttherapist235
    @rttherapist2355 ай бұрын

    Thank you!!

  • @beginningofthend
    @beginningofthend5 ай бұрын

    I’m curious if when avoiding aged cheese for histamine issues, you also recommend also avoiding A2 aged cheeses as well? I’ve had your 1st book for a few years and I am so happy to have found your KZread today! 💕

  • @bedcrums
    @bedcrums5 ай бұрын

    Does this information apply to those with Adenomyosis as well?

  • @Erica-gf9tp
    @Erica-gf9tp5 ай бұрын

    Do not take antibiotics. That will destroy all the healthy gut bacteria. Look into culturing L. Reuteri . I recommend reading Super Gut by Dr William Davis

  • @Priyasharmmaa
    @Priyasharmmaa5 ай бұрын

    Tell about rice effects on periods please ma'am

  • @karenmccarthy5323
    @karenmccarthy53235 ай бұрын

    Great information!

  • @bm1397323
    @bm13973235 ай бұрын

    This seems like this could be my issue because I respond well to antihistamines but it will be so hard to give up dairy because that’s all I crave leading up to my period. Ice cream, Mac and cheese, Parmesan and other cheesy pasta dishes, cheesecake, anything creamy..just dairy in general. I really want to give this a go though! 😅

  • @ArielLynnFitness
    @ArielLynnFitness5 ай бұрын

    This is me too! I craved a grilled cheese and then the next day my period came and was early 😅

  • @ogonwaneri5553
    @ogonwaneri55536 ай бұрын

    Good to have you back!

  • @katmac8365
    @katmac83656 ай бұрын

    Can’t wait for your next book release! Love the podcasts Have sent this to my 16hear old daughter to listen too as her periods are long heavy and painful and she has frequent bouts of idiopathic urticaria….. so I was thinking high histamines….hopeful 3 months off dairy will lighten the flow

  • @Wowlentina
    @Wowlentina6 ай бұрын

    Thank you very much. This information is helping me to firmer out what’s happening to my body. I’ve been trying to put together this puzzle out of various symptoms that the doctors only proscribed hormones and antibiotics for.

  • @rebeccaaldrich3396
    @rebeccaaldrich33966 ай бұрын

    I've been listening to videos for almost a month because I suffer from restless leg syndrome every night and this is the most informative video I have ever encountered. Wow! I give this 10 stars!

  • @shireenabbas1305
    @shireenabbas13056 ай бұрын

    Hi I'm 35 just diagnosed with it Will a gluten free diet help

  • @carolburns1581
    @carolburns15816 ай бұрын

    How much ibuprofen during periods?

  • @findjoselyn
    @findjoselyn6 ай бұрын

    Thank you for the information, I have had endometriosis for 25 years. It looks like I’m getting closer to a solution.