Пікірлер

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  @kosamri9 сағат бұрын

  This video helps a lot. Thanks sir. The problem i face is that i get tired easily in the game like 10 min after i start. How can i train to support playing 35 min *2. How can i get confortable playing for this much time. I'll appreciate if you could make a video about it please 😢.

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  @BoySammy-re7ol8 сағат бұрын

  That means you have to work on your stamina

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  @kosamri4 сағат бұрын

  @@BoySammy-re7ol ok noted.

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  @razagul208513 сағат бұрын

  Sir these workout should be done on same day or different day

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  @user-jp2ws3mo6t2 күн бұрын

  Good Gim

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  @tamasdencs4 күн бұрын

  Greaaaaat Video, thank You😊❤

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  5 күн бұрын

  Why is your right and left foot going behind the goal line at the cones ?

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  @Marek-mi9cr7 күн бұрын

  I honestly think I need to improve my exsplosiveness a little bit, so I wrote down ALL the exercise listed in this video including the variations. I also watched all 3 phases of the "Full Plyometric Workout" vids and wrote all those exercises down as well. I'm very glad I found this channel because I genuinely think it'll help me for my next soccer season.💯😄

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  @Jeanluna077 күн бұрын

  Love the exercises! For offseason, how many leg strength exercises should one do after one plyometric workout?

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  @Oskadadnorm13 күн бұрын

  Hamstring injury typing...

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  @EricBen-y5o13 күн бұрын

  Hello, my name is eneh Michael munachi but Eric Ben is my profile name, please i am looking for a football academy that i can join but coming to your country is the barrier,i am from Nigeria

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  @JustinLapington13 күн бұрын

  Thanks

• 
  @alexx191014 күн бұрын

  so sprint on different surfaces?

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  @user-om5fg3xw2k14 күн бұрын

  😊😊

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  @user-wc8mb9sj6i15 күн бұрын

  Can we take 1 or 2 day gap between day1 and day2 ??

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  @yanneby800315 күн бұрын

  I’d rather listen to the 4x champions league winner tho that’s just me

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  @stanz1n59416 күн бұрын

  Do you mean i do them day 1 and 2 together or different days like eg Wednesday and Saturday?

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  @PeterLeins18 күн бұрын

  Don't worry. I just need my daily books and a backpack.

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  @oscar.jlozano528219 күн бұрын

  Will this help me get faster?

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  @unogamevn537813 күн бұрын

  Yes it will help you become faster and stronger

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  @Lettiexx19 күн бұрын

  Can you do for arms as well?

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  @sheytruth554019 күн бұрын

  This is amazing content🔥🔥🔥

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  @samuelgray821419 күн бұрын

  Awesome

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  @karabomodibane355722 күн бұрын

  Thank you for this😭 i been kinda directionless at the gym

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  @AndrewR3tarderMelton24 күн бұрын

  What’s your max deadlift?

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  @Dark_Knight_Rises_Again27 күн бұрын

  Hi! Does the single leg drop (from box / height) hurt the knee (landing leg)?

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  @cliverobertson6277Ай бұрын

  Your talking crap.....

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  @slbcuerpoyalmaАй бұрын

  Sergio Ramos is a legend

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  @twistafps4033Ай бұрын

  What are the other options for landline press?please reply

• 
  @boxfightbobАй бұрын

  thanks

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  @mohammedchowdhury7925Ай бұрын

  Hey have you guys ever recorded a podcast? Great videos btw 👍

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  @jappie7047Ай бұрын

  Should you perform both workouts on the same day? Or do you recommend to split the 2 workouts?

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  @andym9495Ай бұрын

  1. Pogo Jumps 2x20s 1:15 2. Deep Squat Pulse 2x10s 1:27 3. Rotational Broad Jump 3x2 (Each Leg) 1:40 4. SL Broad to Bound 3x2 (Each Leg) 1:52 5. Depth Drop Jump 4x2 2:05 6. Loaded CMJ 4x3 2:19

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  @Mo_LukaАй бұрын

  Coach, should I go for heavy weight or should I go for medium weight with fast movement?

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  @crimm227912 күн бұрын

  You should do both

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  @noymarjrАй бұрын

  just stop training balance

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  @rajatsoni7866Ай бұрын

  Is your workout usefull for a hockey golie?

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  @love2fightАй бұрын

  Someone tag Neymar on this video 💀💀💀

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  @African-davidАй бұрын

  Kloop is gone

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  @adwaith2109Ай бұрын

  When performing lateral bounds do we need to try to reach maximum distance?

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  @Marek-mi9cr7 күн бұрын

  I would think so, yeah.

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  @dadutheplayer6722Ай бұрын

  Hey the figure 4 is not good for knee ligament it can cause to injury

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  @BayraaGanbat-tf6qoАй бұрын

  Underrated ❤❤

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  @OneSttepCloserАй бұрын

  For the two days do we do the whole workout in one day or for the second of the workout I do in another day?

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  @OneSttepCloserАй бұрын

  For this session since I’m in the offseason should I do 4sets instead of 3sets?

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  @robertwarpas2403Ай бұрын

  This is great - thank you!

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  @chiromoreno957Ай бұрын

  an excellent channel, it would be nice if you wrote a training plan for what you say in the video under the video

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  @jenniferstevens46772 ай бұрын

  would you do an all posterior chain workout as one leg day?

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  @faseehiqbal-ds3zy2 ай бұрын

  Does these exercise invreases my speed with or without ball ? Or for speed I need different exercises?

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  @Bashir8312 ай бұрын

  Im already fast

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  @HusailV2 ай бұрын

  I will do it

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  @muradona82422 ай бұрын

  Don’t the depth jumps stunt your growth or smthn

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  @OKIMOKAY23 күн бұрын

  Thanks bro

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  @Firecarvinel2 ай бұрын

  Nice bro thanks 🙏

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  @kalaiananth89952 ай бұрын

  Thank you bro😊

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  @foltin58402 ай бұрын

  Why cant i use both