THE GYM

THE GYM

THE GTM 🙏 Friends, on this channel you will get new workout routine everyday. I am a professional gym trainer. You will get information related to bodybuilding and fitness on my channel .All content on our channel have educational purpose


contact us :- [email protected]

6 Best Exercises for a Big Triceps

6 Best Exercises for a Big Triceps

6 Best Exercises for a Big shoulder

6 Best Exercises for a Big shoulder

6 Best Exercises for a Big Biceps

6 Best Exercises for a Big Biceps

7 Best Exercises for a Big Back

7 Best Exercises for a Big Back

Пікірлер

  • @EmonKhan-eb9wl
    @EmonKhan-eb9wl14 сағат бұрын

    ❤❤❤

  • @MuhammadBilal-id1st
    @MuhammadBilal-id1st16 сағат бұрын

    Ye first wali exercise beth k kr sqty yaa khry ho kr hi krni?

  • @thegym10
    @thegym1012 сағат бұрын

    Aap khade ho kar ta baith kar kar sakte hai agar aap beginner hai to ise Smith machine par kare

  • @singhSAAB965
    @singhSAAB965Күн бұрын

    Bhai English mat bola kar mood kharab kar diya

  • @balakrishnansaravanan4495
    @balakrishnansaravanan4495Күн бұрын

    🔥

  • @marcinwachon9168
    @marcinwachon9168Күн бұрын

    Mega trening 🔥🏋️🔥 wasz kanał jeden z najlepszych na KZread 👏

  • @AryaAaru_Vlogs
    @AryaAaru_VlogsКүн бұрын

  • @suryavines3869
    @suryavines3869Күн бұрын

    🔥🔥

  • @user-jp3rv7lv7g
    @user-jp3rv7lv7gКүн бұрын

    Nice workout

  • @akshaymerekar8307
    @akshaymerekar8307Күн бұрын

    👌👌🤝

  • @RAVITEJA-mf1vf
    @RAVITEJA-mf1vf2 күн бұрын

    irritating voice..

  • @louiscornale5667
    @louiscornale56672 күн бұрын

    What a voice were you at 7/11

  • @bestway2fishlaugh799
    @bestway2fishlaugh7992 күн бұрын

    the one who is speaking looks like a SKINNY GUY TO ME 😂😂😂

  • @Anshulvlog797
    @Anshulvlog7973 күн бұрын

    BAHUT HI BADIYA EXERCISE BATAI HAI YAAR AAPNE 👌👍❤️💪

  • @thegym10
    @thegym103 күн бұрын

    Thank you so much brother ❤️

  • @Anshulvlog797
    @Anshulvlog7973 күн бұрын

    @@thegym10 Ek Baat batao aap itni achhi exercise batate ho ki main jab gym 💪 jaata hu to exercise aapki video dekh kar exercise karta hu sahi main kiyoki trainers to itni achhi tarike se bhi nahi batate jitna ki aapki video dekh kar main seekh jaata hu

  • @akshaicorreia2414
    @akshaicorreia24143 күн бұрын

    💪💪💪

  • @ranaabubaker1440
    @ranaabubaker14403 күн бұрын

    Bhai ya squeeze ka Kya Matlab ha

  • @thegym10
    @thegym103 күн бұрын

    Squeeze ka matlab muscle ko contact karna ya fir masla par tention Banya rakhna

  • @maksvodyanov7829
    @maksvodyanov78294 күн бұрын

    🤮

  • @EmonKhan-eb9wl
    @EmonKhan-eb9wl4 күн бұрын

    Thanks Amzing video good ❤❤❤❤❤❤

  • @thegym10
    @thegym104 күн бұрын

    Welcome brother ❤️

  • @ramolekar9072
    @ramolekar90724 күн бұрын

    More videos required on leg workout. Nice 👍

  • @thegym10
    @thegym104 күн бұрын

    Ok

  • @Virat2.o0
    @Virat2.o04 күн бұрын

    Simple and effective

  • @FitMindEvo
    @FitMindEvo5 күн бұрын

    Side lying dumbell raises. kzread.info_yATiceJI4E?si=snYlIH8z9cUQAlsX

  • @suryavines3869
    @suryavines38695 күн бұрын

    🔥🔥

  • @harrishtunna6669
    @harrishtunna66695 күн бұрын

    Nyc

  • @user-ks9jv8nv4x
    @user-ks9jv8nv4x6 күн бұрын

    how to body exercise at home arms and lake exercise quickly ❤❤❤❤

  • @nhalo9666
    @nhalo96666 күн бұрын

    Bhai ek routine banake do na

  • @rogerfulgham3941
    @rogerfulgham39416 күн бұрын

    Cool 👍👍✌️✌️👌👌💪💪🏋️🏋️🦍🦍

  • @HemnthH
    @HemnthH6 күн бұрын

    👍

  • @Mr_hrsh_chaudhary
    @Mr_hrsh_chaudhary6 күн бұрын

    Gurudev 1number❤

  • @thegym10
    @thegym106 күн бұрын

    Thanks brother

  • @suryavines3869
    @suryavines38696 күн бұрын

    Nice schedule

  • @kaushalsagar6503
    @kaushalsagar65036 күн бұрын

    Bhai triceps ko video daal do 1 month ho gye hai

  • @thegym10
    @thegym106 күн бұрын

    Yes brother

  • @rogerfulgham3941
    @rogerfulgham39417 күн бұрын

    Thanks for the tip

  • @dipankarsaikia9945
    @dipankarsaikia99457 күн бұрын

    1st view

  • @mohitsuryavanshi3633
    @mohitsuryavanshi36337 күн бұрын

    App name

  • @IsabelCelaya-kz8hx
    @IsabelCelaya-kz8hx8 күн бұрын

    Gif end posición militares

  • @Espinoza1938
    @Espinoza19388 күн бұрын

    It would be better if it was in English.

  • @singhSAAB965
    @singhSAAB965Сағат бұрын

    English ke chode

  • @Souravlife71frinst
    @Souravlife71frinst8 күн бұрын

    Gym deit plan plz 😭 bor

  • @Paulocersar._68
    @Paulocersar._689 күн бұрын

    Gostei 👍

  • @kavinlee6010
    @kavinlee60109 күн бұрын

    Wow workout ❤‍🔥❤‍🔥❤‍🔥❤‍🔥

  • @jackiemansfield8325
    @jackiemansfield832510 күн бұрын

    Why would a human look like an inflated clown like that? What about working on inflating your brains instead with great ideas?

  • @louiscornale5667
    @louiscornale566710 күн бұрын

    Was this made at 7/11 ?