6 Big Chest Workout Routine Build Massive Pecs

Спорт

6 Big Chest Workout Routine Build Massive Pecs
In this video, I share a killer chest workout routine designed to help you build massive pecs! From intense Smith machine incline presses to targeted machine flys and classic flat bench dumbbell presses, this routine will leave your chest burning and your gains skyrocketing. Don't forget to incorporate low to high cable flys, bodyweight dips, and pushups for a complete chest-pumping session! Watch, follow along, and let's grow those pecs together! 💥💪
00:00 Start
00:05 Smith Machine Incline Press
00:42 Machine Fly
01:24 Flat Bench Dumbbell Press
02:02 Low To High Cable Fly
02:40 Bodyweight Dips
03:16 Push-ups
like and subscripe if you like the video!
Instagram: thegym_10?igshi...
Help our channel and subscribe ;) @THEGYM
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright THE GYM ☞ Do not Repost
Contact: zonegym00@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Model Insta:
@_joeandrews
@abelbodygym
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#ChestWorkout #PecPump #GymMotivation #thegym #MuscleBuilding #FitnessGoals #WorkoutRoutine #BigChest #Gains #Bodybuilding #StrengthTraining #massive #pecsworkout #pecs #chest

Пікірлер: 7

  • @user-ti1fv7eq7g
    @user-ti1fv7eq7g21 күн бұрын

    تمام تسلم 😚😢😮😅😅

  • @ranaabubaker1440
    @ranaabubaker144023 күн бұрын

    Bhai muja weekly routin btao mana new new join ki ha jym

  • @thegym10

    @thegym10

    23 күн бұрын

    Brother already video upload hai channel playlist mein check Karo

  • @user-qf9ip3le5b
    @user-qf9ip3le5b19 күн бұрын

    Body banane ke liye sabse accha powder kaun sa hai

  • @thegym10

    @thegym10

    19 күн бұрын

    Kisi bhi brand ka whey protein Lo per o genuine hona chahiye

  • @user-px8il2rq4d
    @user-px8il2rq4d23 күн бұрын

    Доброе время суток спасибо 👍💪✊

  • @JuniorA02-eu1ts
    @JuniorA02-eu1ts19 күн бұрын

    Esim😅

Келесі