Пікірлер

• 
  @marypaolini358Күн бұрын

  Very informative. Thank you for reviewing these devices. There are so many available on market so it's very hard to determine which to buy.

• 
  @BodyFitPhysiotherapyКүн бұрын

  Thanks @@marypaolini358 we are glad you found it useful!

• 
  @stevieb.58365 күн бұрын

  WHAT KIND OF TAPE PLEASE?!

• 
  @BodyFitPhysiotherapyКүн бұрын

  @@stevieb.5836 25mm elastic adhesive bandage and 10mm ridged strapping tape

• 
  @simonas908613 күн бұрын

  Thats help with pain in thumbs joint?

• 
  @BodyFitPhysiotherapyКүн бұрын

  @@simonas9086 depending on the condition some people find it helpful This is most commonly used when returning to sport

• 
  @QasimButt-yn8dx20 күн бұрын

  When I drop dumbbell front my shoulder heart 😢😢

• 
  @GulpAction20 күн бұрын

  I fractured my thumb from playing volleyball, it looks similar to that taps, but mine is not tape, its more of a furry and webby wrap,

• 
  @viceanterra321 күн бұрын

  I have a mild case of Achilles tendonitis. Its worst in my ledt achilles tendon. Would you recommend only doing these with body weight or can i add additional resistance?

• 
  @BodyFitPhysiotherapyКүн бұрын

  @@viceanterra3 these exercises are initially done with body weight but then are needed to be progressed. I would recommend seeking your physiotherapist advice on this progression and prescription of these exercises to ensure they are right for you

• 
  @popvlad163023 күн бұрын

  What s name for this tape?

• 
  @BodyFitPhysiotherapyКүн бұрын

  @@popvlad1630 this is 35mm ridged strapping tape

• 
  @BrianHallmond23 күн бұрын

  dealing with his now :/ ignored it at first. Regrets.

• 
  @BodyFitPhysiotherapyКүн бұрын

  @@BrianHallmond best of luck with your recovery

• 
  @Cheese_Oreos_Beetroot28 күн бұрын

  Reminds me of Luis Suarez.

• 
  @BodyFitPhysiotherapyКүн бұрын

  thanks for taking the time to comment

• 
  @shaunsrey9240Ай бұрын

  More like how to waste tape thumb

• 
  @niccibazzano7030Ай бұрын

  Products used please. It may help me?

• 
  @ritchieelgar7253Ай бұрын

  U lift ur whole body up with ur wrist just to get dressed it’s not just pushing the chair it’s all the transfers u use ur wrist. Pushing different doesn’t help.

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  @BodyFitPhysiotherapyАй бұрын

  Your absolutely right transfers put a lot force through your wrist. When you have such a baseline level of load that goes through your wrist small things like chair adjustments can throw things out of whack especially due to their repetitive nature

• 
  @ritchieelgar7253Ай бұрын

  @@BodyFitPhysiotherapy yea it’s tough to get onto the toilet u have to use ur wrist, to get dressed use ur wrist, workout use ur wrist clean house use ur wrist it’s never ending and if u dont have someone to help u ur pretty much screwed!

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  @BodyFitPhysiotherapyАй бұрын

  @@ritchieelgar7253 very true

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  @BodyFitPhysiotherapyАй бұрын

  It’s important to set those transfers up as best as possible

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  @ritchieelgar7253Ай бұрын

  @@BodyFitPhysiotherapy yes it’s tougher getting dressed than it is to transfer for me because I get dressed in my chair I can’t get dressed in my bed. I have to lift my entire body with my wrist to get my pants on 😂 that’s what grip strength is for lol

• 
  @dcprincefulАй бұрын

  When you put the joint supporting, the second set of tapes, where to you put the tension in the tape for support?

• 
  @BodyFitPhysiotherapyАй бұрын

  The second set of tape is put on tension your not trying to force it into a position

• 
  @tonyfarina1310Ай бұрын

  I have suffered from plantar faciatis for almost 4 months now.I tried the Futura for the first time last night and when I woke up this morning,it was the first time I didn`t have a stabbing heel pain on my first step.I was shocked.It was very comfortable to wear as well.Thanks for the info.

• 
  @BodyFitPhysiotherapyАй бұрын

  That’s fantastic news!

• 
  @bonitagirlyyАй бұрын

  Can you show it from the front? I do them in front of a mirror and can't tell if I'm doing this or not

• 
  @user-cb9je6oj7uАй бұрын

  The LORD is righteous in all his ways, and holy in all his works. The LORD is nigh unto all them that call upon him, to all that call upon him in truth. He will fulfil the desire of them that fear him: he also will hear their cry, and will save them. The LORD preserveth all them that love him: but all the wicked will he destroy. (Psalms 145:17-20) And the times of this ignorance God winked at; but now commandeth all men every where to repent: (Acts 17:30) I tell you, Nay: but, except ye repent, ye shall all likewise perish. (Luke 13:5)

• 
  @ianwarner1429Ай бұрын

  Like hockey tape?

• 
  @BodyFitPhysiotherapyАй бұрын

  Hi Ian I am not sure what hockey tape is - we call this particular type 35mm ridged strapping tape

• 
  @user-br1gm3et5wАй бұрын

  Thanks 🙏

• 
  @BodyFitPhysiotherapyАй бұрын

  Glad you found it helpful

• 
  @26apauapau2 ай бұрын

  Why when I do this instead of comfort I feel more pain.

• 
  @cielostack26982 ай бұрын

  Sprained my thumb playing dodgeball - don’t think there’s an exercise that will strengthen my thumb muscles against a ball being thrown with great force and bending my thumb backwards…

• 
  @BodyFitPhysiotherapy2 ай бұрын

  That is true but you hope that the muscles are strong enough to provide some protection to the ligaments. Unfortunately there are some instances like yours they are no match for the force of the ball

• 
  @naturetravel34982 ай бұрын

  Tape name?

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  @BodyFitPhysiotherapy2 ай бұрын

  25mm elastic adhesive bandage and 10mm ridged finger tape

• 
  @BodyFitPhysiotherapy2 ай бұрын

  25mm elastic adhesive bandage and 10mm ridged finger tape

• 
  @naturetravel34982 ай бұрын

  Tape neme ?

• 
  @BodyFitPhysiotherapy2 ай бұрын

  25mm elastic adhesive bandage and 10mm ridged finger tape

• 
  @xdmondx2 ай бұрын

  great vid! But when playing basketball, a very multidirectional sport the tape covering the ball of my foot comes loose rather quickly. any tipps on how to prevent?

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  @BodyFitPhysiotherapy2 ай бұрын

  Couple of options: Make sure you have a good quality tape - the ones you get from most chemists in Australia are not that great. Heat the tape up before applying as this activates the glue. There are some sprays that help with tape sticking.

• 
  @boymanu18822 ай бұрын

  "What kind of tape do u use? (Light brown one)

• 
  @BodyFitPhysiotherapy2 ай бұрын

  That is 50mm elastic adhesive bandage

• 
  @JustAutistic2 ай бұрын

  Hope I’m not late, but any idea what a neutral thumb position looks like?

• 
  @areuokay49842 ай бұрын

  I use a rubber band for relief

• 
  @asianangler3 ай бұрын

  is this recommended for healing from dislocated finger also?

• 
  @BodyFitPhysiotherapy2 ай бұрын

  If it has actually been dislocated it is important to have it properly assessed as there are a couple of structures that could of been damaged. If this is the case it can change your rehab plan

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  @asianangler2 ай бұрын

  @@BodyFitPhysiotherapy i mean from preventing dislocation happening again in the future

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  @BodyFitPhysiotherapy2 ай бұрын

  @@asianangler from a prevention perspective this is a good taping option

• 
  @UnmannedExplorations3 ай бұрын

  Big hiker. Leukotape-P and Joshua Tree Climbing Salve over it to prevent it sticking to the sock. It is an almighty godsend. Good video! I have found the tape sticks better if I round it. I usually take individual strips and put them on wax paper. Good placement you have for distance backpacking or running though!

• 
  @BodyFitPhysiotherapy3 ай бұрын

  Good point rounding the edges can definitely be helpful!

• 
  @alicek74203 ай бұрын

  Can you tell us what kind of tape? Is that K-tape? What width and length? Or is it just finger tape without stretch?

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  @BodyFitPhysiotherapy3 ай бұрын

  Hi this is 10mm ridged finger tape I don’t use this size regularly so often tear 35mm ankle tape instead

• 
  @JosemariaFernandez-sq1vd3 ай бұрын

  SOY DOBLE B GUETTA ME PRRGUBTE COMO ME SACABA LA CINTA EL DEDO ME TIENE QUE QUEDAR JOYA DR JOYA

• 
  @JosemariaFernandez-sq1vd3 ай бұрын

  SOY DOBLE.B GUETTA PODRIA PONER.SUBSISTULADO.EN ESPAÑOL

• 
  @Diego-sb3ns4 ай бұрын

  Promo sm 🤭

• 
  @dumptruck33544 ай бұрын

  I use the manual treadmill daily i am not taping my leg everyday.

• 
  @idk4593 күн бұрын

  Bro what XD

• 
  @ThemisTheotokatos4 ай бұрын

  do you also put Vaseline on ?

• 
  @BodyFitPhysiotherapy4 ай бұрын

  As long as there are no existing blisters I have not needed to use Vaseline at times I have found it causes the tape to slip The important thing is that it is high quality tape and sticks well

• 
  @natalyaevans38814 ай бұрын

  Hi, I tend to get blisters under the arch of my right foot when running. I don’t have orthotics so I’m not sure what my foot is rubbing against. It happens all the shoes I’ve ever had so it’s not the shoe. Do you think it might be my foot strike? Do you know of any way to prevent it besides taping?

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  @BodyFitPhysiotherapy4 ай бұрын

  It’s hard to say without seeing your feet and how you run. However foot strike and muscle control may have something to do with it but I have also seen this before with runners who have quite flat feet. Additionally the quality of the socks you use can also contribute

• 
  @chrome-san4 ай бұрын

  Who's here because ur a setter in volleyball

• 
  @nagisa277727 күн бұрын

  Tried to set on serve receive and my thumb pulled insanely far back☹️

• 
  @crxian.4 ай бұрын

  What tape is used

• 
  @vibrio20234 ай бұрын

  same question

• 
  @timdelvins36864 ай бұрын

  🙌🏻🙌🏻🙌🏻

• 
  @Ash_49494 ай бұрын

  Hi Sir, I am really feeling pain between my trapezoid, capitate and scaphoid bones of the wrist. It really irritates me when I do push ups. Suggestions?

• 
  @rama99454 ай бұрын

  انا ايضا اعتقد انها القانقيولا

• 
  @iamfritzpascual4 ай бұрын

  what is the name of those tapes?

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  @BodyFitPhysiotherapy4 ай бұрын

  25mm elastic adhesive bandage 10mm ridged

• 
  @foreverbellaboutiquemi4 ай бұрын

  is this like velcro tape

• 
  @BodyFitPhysiotherapy4 ай бұрын

  Not quite. Its actually called elastic adhesive bandage

• 
  @pulsetrn4 ай бұрын

  Just fixed my pain thank the U man

• 
  @BodyFitPhysiotherapy4 ай бұрын

  Great to hear!

• 
  @pulsetrn4 ай бұрын

  @@BodyFitPhysiotherapy Literally searched this video in the middle of hitting calves and was about to give up because it hurt too much. Thanks man.

• 
  @TreFlip19925 ай бұрын

  Taping is too tight, no capillary refil check post technique.

• 
  @RIXTER77995 ай бұрын

  Can i do this and still Can play basketball ?

• 
  @BodyFitPhysiotherapy4 ай бұрын

  Yes we have many patients use this taping technique while playing basketball

• 
  @RIXTER77994 ай бұрын

  @@BodyFitPhysiotherapy tnx it did realy help me to heal

• 
  @positivevibesbruv19975 ай бұрын

  I got an injury while training ulner deviation like a fool. It was for armwrestling but only one guy said it was important never had pain before doing it. Now I feel pain in the wrist ulner deviating, wrist flexing, wrist extention and radial deviating. All hurt. Is it a major strain or a TFCC tear?? My physio therapist saids i need to stretch but that hurts a lot. Work through the pain?

• 
  @Lazy-yc5bl4 ай бұрын

  I think i'm going through that right now. I heard a pop in my wrist when I was arm wrestling 4 months ago. I'm still feeling pain and can't lift much weight if at all any. Just recently started doing stretches after seeing a doctor. This is such a bummer 😭

• 
  @positivevibesbruv19973 ай бұрын

  @@Lazy-yc5bl Glucasomine and MSM FULLY HEALED my pain. Like seriously no progression with therapy. Than I took Glucasomine and MSM and dude. Within 1,5 weeks 0% pain left. Crazy stuff man

• 
  @mariak68455 ай бұрын

  What is it called this type of tape?

• 
  @BodyFitPhysiotherapy5 ай бұрын

  Elastic adhesive bandage

• 
  @munirajpachappan5 ай бұрын

  Great video ! I had thumb dislocated week back from when i can start strengthening exercise, please ? I have brace onit to avoid movements have little pain if i unstrap braces and keep hand downwards

• 
  @BodyFitPhysiotherapy5 ай бұрын

  Unfortunately I can’t give you any advice regarding exact time as it depends on what structures were damaged during the dislocation. Initially you want a period to allow scarring to occur.

• 
  @heretolearnCA5 ай бұрын

  Do you have advice for someone also suffering from osteoarthritis of the SC Joint on the same arm as their shoulder bursitis?

• 
  @johntechwriter5 ай бұрын

  In gratitude for your tutorial we are going to chip in and buy you a microphone!

• 
  @BodyFitPhysiotherapy5 ай бұрын

  Really glad you found it helpful. I will work on the sound in future to improve the videos

• 
  @Unyhouss5 ай бұрын

  I get angry I punshed my door now i'm watching this ...