Пікірлер

• 
  @joanna-kp4 сағат бұрын

  Guide

• 
  @KimMtl8 сағат бұрын

  Guide

• 
  @kantimakan40568 сағат бұрын

  Thank you doctor for a very informative video. What is the best time to exercise including stationary biking? Before or After a meal.

• 
  @lowellalbury69299 сағат бұрын

  Bahamas

• 
  @wilvar505712 сағат бұрын

  Really???????? Drs ever do anything that does anyone any good.???????

• 
  @bettymarka-r849512 сағат бұрын

  Woops, Dr Lani Simpson does 3 sets of 100 jumps on her video. I misspoke there. So sorry Dr Lani!

• 
  @markanderson385212 сағат бұрын

  Dr. Morgan, I take garlic oil and oregano oil. Am I able to take berberine with those oils?--Thanks , Mark

• 
  @user-jx1jy7tq8j13 сағат бұрын

  Yes

• 
  @esthermacaraeg875115 сағат бұрын

  From Daly City Ca

• 
  @phredpham16 сағат бұрын

  I am in the swamp city, DC

• 
  @johnsmith-dm2tq17 сағат бұрын

  172g protein

• 
  @johnsmith-dm2tq18 сағат бұрын

  Zivli fuel framework: I would keep highlighting this. I was told for a year, don't eat carbs and though.ok I won't eat carbs. Than I got a diet calculator and realized all foods broke down into , fat, carb and protein. Than I had more questions than ever! If broccoli is 70% carbs why not eat a potato? Some of the most " obvious" stuff is really not that obvious.

• 
  @sabahikhmayees2907Күн бұрын

  Reply

• 
  @danielhingtgen5853Күн бұрын

  From Germany, I wake-up to Keto Mojo glucose at 110, why

• 
  @Mikolas649Күн бұрын

  My doctor has never checked my insulin in decades, only focus is TC and LDL, his answer statins, err. SO I checked my insulin and lab reported 1.9,I know it's below normal, should I be concerned, and way do american/Canada doctors not check this?

• 
  @jamesarcaini5051Күн бұрын

  1….4….5

• 
  @jamesarcaini5051Күн бұрын

  140

• 
  @jamesarcaini5051Күн бұрын

  New. Jersey

• 
  @kokchoonyongКүн бұрын

  Singapore🌈

• 
  @gloriacaballer-arce3917Күн бұрын

  Can I eat Ezequiel bread? Or which do you recommend?

• 
  @annedowney.Күн бұрын

  Bury Lancashire England

• 
  @niceuba7813Күн бұрын

  Guide Thanks

• 
  @drmorgannolte18 сағат бұрын

  Thanks for watching! You can download the GUIDE here www.zivli.com/ultimatefoodguide. Don’t forget to subscribe to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

• 
  @LoneCrowAdventuresКүн бұрын

  I love that you're breaking down Weight Watchers because a lot of their program seems ridiculous to me. I've been doing Weight Watchers with my wife for a couple of months but I do not understand why my half of avocado is for daily points and yet many other foods that are metabolically more impactful in terms of weight gain are 0 Point Foods. I have opted to put my avocado on my taco bowls along with my black olives which also cost ww points and I feel Fuller and I'm actually losing weight and maintaining muscle

• 
  @maryfelton-pq2ddКүн бұрын

  176

• 
  @redlightglassesonthischannelКүн бұрын

  Loved this discussion, thank you very much

• 
  @CatherineMarshall69Күн бұрын

  Can't handle your annoying voice

• 
  @milesbautista3583Күн бұрын

  Philippines

• 
  @angelapatrick2337Күн бұрын

  127

• 
  @angelapatrick2337Күн бұрын

  Trinidad

• 
  @enugunorthl66402 күн бұрын

  Fro Nigeria mine today is 142

• 
  @GenRN2 күн бұрын

  Fantastic presentation. I couldn’t stand WW when I went years ago. They promoted defaulting to processed food because that was something I could count points on. I knew it wasn’t right. I was poisoned by about 5 rounds of fluroquinalone antibiotics and I think that started my trip to pre-diabetes. I’m getting a handle on it only thanks to KZread creators like yourself. There is a lot of crap on KZread but people like you are saving me from the same destination of my extended family. I’m so grateful and I am down 26 pounds!! OMAD IF, and keto or close to it. Using a CGM has been a game changer.

• 
  @vivianbuckboro3762 күн бұрын

  Master class, please, and thank you ❣️ 😊

• 
  @GenRN2 күн бұрын

  How do we meet our protein goals if fasting 20-23 hours a day eating one meal a day? I’m teetering on diabetes but with a CGM I’m staying in check. 5.7-5.9 HgbA1C.

• 
  @GenRN2 күн бұрын

  5’4.5”= 125 g of protein! I needed this because I am down to OMAD and I’m not getting in enough protein. I’ve lost 26 lbs but need to add exercise.

• 
  @mfdauda2 күн бұрын

  From the Gambia,west Africa.

• 
  @nevaswift33822 күн бұрын

  Guide, thank you

• 
  @drmorgannolte18 сағат бұрын

  Thanks for watching! You can download the GUIDE here www.zivli.com/ultimatefoodguide. Don’t forget to subscribe to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

• 
  @Lastof8boyz2 күн бұрын

  Guide

• 
  @drmorgannolte18 сағат бұрын

  Thanks for watching! You can download the GUIDE here www.zivli.com/ultimatefoodguide. Don’t forget to subscribe to this channel for more health tips: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

• 
  @marionthomas7682 күн бұрын

  You are amazing. I'm so glad I found you. I need to rewatch a few times Thank you do much.

• 
  @drmorgannolte18 сағат бұрын

  Thanks for watching! Be sure to subscribe to this channel to guide you more on your health journey: kzread.info/dron/ByB8-b3CnXYuuWWyJ_vgzA.html

• 
  @sugandhasaxena49902 күн бұрын

  Yes

• 
  @mrbigcat92 күн бұрын

  What do think about this? Why 50% of Studies Are Actually FALSE kzread.info/dash/bejne/fYShsraqqNaupJc.htmlsi=pBJF0arIBW2wqgZj

• 
  @luchervilla72142 күн бұрын

  Quit diet soda !

• 
  @janer57762 күн бұрын

  Great discussion! Thank you! 😊😊

• 
  @drmorgannolte18 сағат бұрын

  Thanks for watching!

• 
  @drashleylucas18 сағат бұрын

  Yes, thanks for watching!

• 
  @puddlesplasher72 күн бұрын

  I'm at door knocking part and kinda concerned ... Umm... That knock sounds ominous

• 
  @euGENIUS-ua3 күн бұрын

  about reducing the atrificial sweeteners, there is a topic for that (pubmed.ncbi.nlm.nih.gov/9094871/). The artificial sweeteners doesn't affect the weight loose. BUT with artificial sweeteners is more likely you will not have some cheat meals with added sugar

• 
  @ashleyy87243 күн бұрын

  I fasted a week before my monthly and had extreme depression for 2 days. Is this why??

• 
  @Zalayah3 күн бұрын

  I really don’t care we all going to die at some point

• 
  @williamdexter3353 күн бұрын

  You are captain obvious we all know all of this. There are new thi gs people have been hearing this for 40 years in the medical clinics sorry I don't want to sound rude you do not listen diabetes association.

• 
  @rebekahrose813020 сағат бұрын

  The diabetes association is NOT right in much of their ancient research.

• 
  @lunaticatiga3 күн бұрын

  Dejar Doctor, im seeking help for my mom. She is 65yo and always skinny. She got high blood pressure high LDL and triglicerdies and diabetes. She went on keto diet to avoid taking pills and to try to heal but the problem is she loses weight. Now she is rather bonos and skin. She is 165cm tall and weight 53kg. Its like she isnt used to eat more. She tries to keep her glucose below 120.

• 
  @user-mi2vc3yn7p3 күн бұрын

  140 lbs and I thought I should have 60 g of protein a day you're saying I should have a 140 g omg . I I'm getting very low protein ty for the info as I guess I need to over double my protein WOW 🤯

• 
  @angelakodicek3 күн бұрын

  So for three day water fasts, does that mean no coffee (I’m assuming) and only electrolytes in the water? Is there anything at all you’re doing other than water with electrolytes?