7mlc

7mlc

Hello and welcome to my football training channel!

My name is Michael Cunningham, a professional footballer, and here on my football training channel, I provide drills, tutorials and other videos to help you improve. As someone who has played at various levels in multiple countries around the world, I share both my personal training methods & drills that have helped me develop my technical ability, as well as tips and advice I have absorbed throughout my own journey, to help you on yours.

From dribbling skills, shooting techniques, match realistic training drills and mindset videos; on 7mlc I provide a one stop resource for players to accelerate their performance.

Thanks for checking out my channel, where I have hundreds of videos to develop all areas of your game. Don't hesitate to leave a comment on any video with a question or video request and I'll do my best to help.

7mlc

Пікірлер

  • @JonathanArias15
    @JonathanArias1511 сағат бұрын

    Hey Noah, in your opinion what do you think is the top 5 boots on the market today?

  • @jensun77wilson
    @jensun77wilson12 сағат бұрын

    Nearly as good as me 🤪

  • @elijahmwaura7275
    @elijahmwaura727513 сағат бұрын

    This drill is wow. You caught it nicely with that instep!

  • @Mehmet_9090
    @Mehmet_909014 сағат бұрын

    İzlemekle keyif aldığımız biri tebrikler

  • @vs5617
    @vs561715 сағат бұрын

    AND UMBRO TRAINERS???...Umbro really showed up to play.

  • @Paradis9999
    @Paradis999916 сағат бұрын

    Все это ерунда😂

  • @Ady134
    @Ady13417 сағат бұрын

    You dribble better than him 😂

  • @soccerkicksofficial
    @soccerkicksofficial17 сағат бұрын

    I still think the Umbro Speciali is the best classic boot out there 😮‍💨

  • @marcello1606
    @marcello160617 сағат бұрын

    Cammafà?E pazziell......😂

  • @OtunuOcan
    @OtunuOcan18 сағат бұрын

    Got the putter out

  • @Jallet178
    @Jallet17818 сағат бұрын

    Naruto shippuden

  • @retrobyte4758
    @retrobyte475818 сағат бұрын

    needed this so much

  • @GistianSanchez
    @GistianSanchez18 сағат бұрын

    Too much just for a simple nut

  • @gilmardiehl2635
    @gilmardiehl263520 сағат бұрын

    Se aumentar a distância já não são perfeito assim, ai tem que bater de cima pra baixo na bola e mais lateral o corpo pra ela deslizar... Uns chamam de chapado rasteiro rsrs

  • @bourneethan3190
    @bourneethan319020 сағат бұрын

    Simple but important skill.

  • @EltonEmanuel-ij9qy
    @EltonEmanuel-ij9qy20 сағат бұрын

    Wow, you are very good😮

  • @christophermoreno6685
    @christophermoreno668522 сағат бұрын

    Where can I buy the rebounder?

  • @deadplay11
    @deadplay1122 сағат бұрын

    He there defender is here😈

  • @KnuckleballTwins
    @KnuckleballTwins23 сағат бұрын

    6:23 🤯 The footwork is mad throughout! Fair play on the boot knowledge 👏 Consistency is on point as per 💪 Sick combo @ 13:34 🔥 Quality vid! 🙌

  • @KAIWENSUN-yu3rw
    @KAIWENSUN-yu3rw23 сағат бұрын

    brilliant skill bro

  • @FutbOlZzZ10
    @FutbOlZzZ10Күн бұрын

    I DONT UNDERSTAND HOW TO SCOOP LIKE THAT U BEARLY LIFT YOUR L;EG WHEN I DO IT IT MY LEG GOES TO THE MOON

  • @FutbOlZzZ10
    @FutbOlZzZ10Күн бұрын

    Sorry about the capitals

  • @thebabayaga2522
    @thebabayaga2522Күн бұрын

    Why does bro look like odegard

  • @user-csj1976
    @user-csj1976Күн бұрын

    저거 하루에 100번만 반복하면 손흥민 되나요?

  • @sssmars6418
    @sssmars6418Күн бұрын

    Random one mate but as well as getting fit would this workout be good for fat loss or would you advice to stick to doing steady state jogs

  • @svilenbanov8416
    @svilenbanov8416Күн бұрын

    I remember when i found you on KZread, it was 2021 and you had 200k subs i think and now you have nearly 2million subs…Congrats, mate and thank you for every video, because we can learn from you and become a better footballers thanks to you🙏🏻❤️

  • @JuveX0
    @JuveX0Күн бұрын

    You look right at home with the speciali’s, if that makes any sense Bro 😅

  • @JuveX0
    @JuveX0Күн бұрын

    And the Tocco’s look ideal for modern AG surfaces

  • @minhngocnguyen5753
    @minhngocnguyen5753Күн бұрын

    I can’t use ag on artificial ground because the surface is too hard , not subsidence😢😢

  • @saulbeiza7303
    @saulbeiza7303Күн бұрын

    Try to do it without the ball spinning 😵‍💫

  • @Sport_glory9
    @Sport_glory9Күн бұрын

    You are genius 🤞🏻

  • @Zeno_Luffy
    @Zeno_LuffyКүн бұрын

    Any tips for goalkeeper???

  • @thejames666
    @thejames666Күн бұрын

    I think my backswing (or lack thereof!) is my issue… thank you, the bow and arrow analogy is very helpful.

  • @PowerofPassion7
    @PowerofPassion7Күн бұрын

    bro you are my football inspiration, I have been watching since I started playing football, I have never been trained by a coach or trained with a team, I just watch videos and try to do the same things as you do. Just because of you, I have improved a lot in football. Thanks a lot, mate!

  • @5th2ndOnly
    @5th2ndOnlyКүн бұрын

    My sport was basketball, but I remember those rare occasions having the gym to myself, just the sounds of the ball and the moments when you just lace the net. 🤌🏽

  • @christophermoreno6685
    @christophermoreno6685Күн бұрын

    Do you recommend this warm up before playing a match?

  • @Skullrider-tl5up
    @Skullrider-tl5upКүн бұрын

    Can you post a video on how to shoot a drive shot/tiger shot like in captain tsubasa?

  • @ytbrgutembergcanal
    @ytbrgutembergcanalКүн бұрын

    Gostei

  • @phizz_y
    @phizz_yКүн бұрын

    every time I watch this man I am nothing but AMAZED by his technique and explosive power. I love to see it, keep it up man top quality content.

  • @SurgeX2
    @SurgeX2Күн бұрын

    Which do you prefer mizuno neo iv or vapor 15? And should i wait for the vapor 16 coming in a month or so or go for the mizunos?

  • @7mlc
    @7mlcКүн бұрын

    I prefer Mizuno 👍

  • @SurgeX2
    @SurgeX2Күн бұрын

    These better than a vapor 15?

  • @7mlc
    @7mlcКүн бұрын

    Depends what you’re looking for. If you prefer a personalised feel of leather boots, while being lightweight and responsive, you’ll enjoy these. If you prefer an ultra tight “running spike” type feel, you’ll get that more from the Vapors.

  • @SurgeX2
    @SurgeX2Күн бұрын

    Thanks<3, ive never really tried leather boots before so I wouldn’t know but I’ve heard great things about them. Do you like vapors more?

  • @NoahCavanaugh
    @NoahCavanaughКүн бұрын

    LOVELY! 😎

  • @7mlc
    @7mlcКүн бұрын

    Thank you brother! 🤝

  • @dereksimke9117
    @dereksimke9117Күн бұрын

    All the great footballers make the basic stuff look basic. Thank you for yet another masterclass Michael!

  • @suparnshrivastava3798
    @suparnshrivastava3798Күн бұрын

    Hey mate what are the bad habits every winger should avoid 🤔

  • @7mlc
    @7mlcКүн бұрын

    -Not taking on the full back one v one -Not crossing -Not helping defensively -Not making diagonal runs in behind

  • @suparnshrivastava3798
    @suparnshrivastava3798Күн бұрын

    ​@@7mlc Thank you Mate you are very good coach ☺️

  • @FayisFayisak
    @FayisFayisakКүн бұрын

  • @7mlc
    @7mlcКүн бұрын

    ✌️❤️

  • @Racist373
    @Racist373Күн бұрын

    U got heading drills ?

  • @7mlc
    @7mlcКүн бұрын

    Here’s a tutorial for you. In terms of drills, the best practice is to have someone cross in the ball for you, to develop your timing and accuracy 🤝 kzread.info/dash/bejne/lIJo2M2LgNaaqtI.htmlsi=GDXnI_zbidp1cciH

  • @Racist373
    @Racist37319 сағат бұрын

    @@7mlc thanks man

  • @FertaLove
    @FertaLoveКүн бұрын

    wow

  • @CognizantCheddar
    @CognizantCheddarКүн бұрын

    Main problem I have with 'classic' boots (e.g. Umbro Speciali, Copa Mundial, Nike Premier, etc) on today's AG pitches is that the soleplates are too thin, and the studs are too soft. So, no responsiveness/snapback, and the studs wear down quickly. People always say these classic boots with all conicals are great for AG. Well, they're _safe_ for AG, but I wouldn't say 'great'... for me, classic boots don't last more than one season or so on AG pitches.

  • @7mlc
    @7mlcКүн бұрын

    Interesting, I’ll have to pay attention to the durability. Been using them for almost 2 weeks, and no signs of issues yet but I’ll keep an eye out. Interesting what you said about the soleplate thickness and responsiveness, I found that too on the copa mundial. I actually like the thickness and responsiveness on the Speciali. I’m also hoping to try out the Diadora Brasil OG’s soon too, have you had any experience with those?

  • @CognizantCheddar
    @CognizantCheddarКүн бұрын

    @@7mlc I haven't worn Specialis since I was a teenager, could be Umbro has updated the soleplate to a modern density. I last wore Brasils back then, too -- the polyurethane density of the soleplate back then felt the same as Mundials. Even hard natural ground wore down the studs fast. But the Diadora Brasils I see in stores today aren't the same as what I recall.

  • @user-lj4nd5gb4z
    @user-lj4nd5gb4zКүн бұрын

    something new love you ..❤

  • @7mlc
    @7mlcКүн бұрын

    Appreciate the love brother ✌️❤️

  • @user-yv9ul1de9t
    @user-yv9ul1de9tКүн бұрын

    Why do you always start from the left foot?

  • @7mlc
    @7mlcКүн бұрын

    Why not?

  • @ulugbeksaipov917
    @ulugbeksaipov917Күн бұрын

    Thank you very much for the video instructions. My boy watches and learns from you. Please can you mention using left and right legs on hard kick exercises. 🍀🇮🇪🙏👋💯👍

  • @AaravNambiar-th7km
    @AaravNambiar-th7kmКүн бұрын

    Which is your favorite boot??