Improve Your Ball Control In 5 Minutes | Follow Along Ball Mastery Session For Footballers

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One of the simplest but most effective ways to improve your ball control is by spending time with the ball and in today's training session I share a 5 minute ball mastery session to allow to to get thousands of focused touches on the ball with all the surface areas of both feet, to improve your confidence, control and coordination with the ball. By spending just an extra 5 minutes per day, you can take your close control to the next level, and have more confidence on the pitch.
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Tags: how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble a soccer ball, dribbling drills for soccer players, how to improve dribbling, how to dribble like Messi, best dribbling drills, how to train like a professional footballers, how to improve first touch, finishing drills for footballers, how to improve dribbling, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player

Пікірлер: 132

  • @dylan-the1432
    @dylan-the143217 күн бұрын

    Getting excited for the season to end to start individual training to improve more for next season using your quality videos

  • @7mlc

    @7mlc

    17 күн бұрын

    Love to hear that mate 💪

  • @frosinone7841
    @frosinone784117 күн бұрын

    I've been consistent with watching ur vids and also training solo and on Sunday the results payed off as we had a game and finished the match with 2 goal an 2 assists and dribbled past 2 defenders ...thank u . My friends were buzzing for me too❤ so thank u

  • @7mlc

    @7mlc

    17 күн бұрын

    All because of your hard work. Sounds like a fantastic performance mate, well done 👏

  • @user-lb5et5sq7k

    @user-lb5et5sq7k

    7 күн бұрын

    Seems like the magic number is two

  • @julianguppy9116
    @julianguppy911617 күн бұрын

    How is it that every time I think I've watched all your videos, a new one perfect to help me for my next session always comes up. What a legend man, blessed to have you coaching us all.

  • @msi5413
    @msi541317 күн бұрын

    so helpful, what a smooth movement. thank you Michael!!!

  • @simonlloyd-wb1jl
    @simonlloyd-wb1jl14 күн бұрын

    Best football training videos on youtube. Thanks for the content!

  • @mohamadrafiqnizam8211
    @mohamadrafiqnizam821117 күн бұрын

    Nice video, keep up the good work. Your the reason why i got better at football ❤

  • @7mlc

    @7mlc

    17 күн бұрын

    That’s all because of your hard work my friend ✌️❤️

  • @dongshengsun3650
    @dongshengsun365017 күн бұрын

    I was following your previous drill video and now the new one came out. Thank you so much for these great training videos.

  • @7mlc

    @7mlc

    17 күн бұрын

    You’re more than welcome my friend ✌️

  • @elginbaylor446
    @elginbaylor44617 күн бұрын

    Smooth ball control there. Keep it consistent. Smashed it as always Michael!!

  • @7mlc

    @7mlc

    17 күн бұрын

    Thanks so much mate I appreciate that!

  • @daniyalgaming8193
    @daniyalgaming819317 күн бұрын

    really these exercises are intense and they can improve u. thanks 7mlc for this amazing video ❤❤❤

  • @ismail-im3or
    @ismail-im3or16 күн бұрын

    ThankYou 7mlc❤❤

  • @Angelina_AT
    @Angelina_AT15 күн бұрын

    Thanks for these drills❤❤❤ Micheal

  • @peteroder9656
    @peteroder965612 күн бұрын

    Wow, great exercises. What a great help..and a nice challenge.. Thanks 👍

  • @aesthetic_waves5494
    @aesthetic_waves549417 күн бұрын

    I'm very excited to try these drills mate . Thanks mate 👍🙂⚽

  • @7mlc

    @7mlc

    17 күн бұрын

    Love to hear that mate. Enjoy 🤜🤛

  • @williamhuang7624
    @williamhuang762417 күн бұрын

    I loved the ball mastery drills!!!! Keep it up!!!

  • @7mlc

    @7mlc

    17 күн бұрын

    Thank you William 🤝

  • @manwiththeplan4130
    @manwiththeplan413017 күн бұрын

    Thanks for these Michael ❤

  • @7mlc

    @7mlc

    17 күн бұрын

    You’re welcome bro ❤️

  • @ibgsm
    @ibgsm15 күн бұрын

    Much better auido 😁👍 also the content is really helpful

  • @terryaming9580
    @terryaming958015 күн бұрын

    Absolute quality, mate. Really love the slo-mo at the beginning of each drill before speeding it up. That makes it much easier to grasp🙏💪👊💯❤️🫡

  • @aviralrai2670
    @aviralrai267017 күн бұрын

    Great drills to get extra touches on the ball! Thanks!

  • @7mlc

    @7mlc

    17 күн бұрын

    You’re more than welcome mate 🤜🤛

  • @user-vn5so6lt8l
    @user-vn5so6lt8l17 күн бұрын

    Perfect you the best 7mlc❤❤

  • @7mlc

    @7mlc

    17 күн бұрын

    Appreciate the support bro ✌️❤️

  • @sanjarkhan4070
    @sanjarkhan407011 күн бұрын

    My inspiration ❤❤❤😊

  • @ibgsm
    @ibgsm15 күн бұрын

    I like that "perfect" before each countdown

  • @user-ni8fz5vo5d
    @user-ni8fz5vo5d17 күн бұрын

    Great work👌👌❤️❤️

  • @FootballVisionYT
    @FootballVisionYT17 күн бұрын

    Thank you for levelling up my game!

  • @7mlc

    @7mlc

    17 күн бұрын

    Love to hear of your progress mate 🔥

  • @BenJamin-bo4ru
    @BenJamin-bo4ru17 күн бұрын

    Thanks bro got a hattrick watching your videos and following your instructions helped me a lot.Gid bless you bro

  • @7mlc

    @7mlc

    17 күн бұрын

    Congrats on the hattrick mate! Hopefully many more of those to come 🤜🤛

  • @BenJamin-bo4ru

    @BenJamin-bo4ru

    17 күн бұрын

    @@7mlc god bless you buddy it's because of your vedios and a little of hard work 🤝

  • @Beast_sn
    @Beast_sn17 күн бұрын

    Thank you bro ❤❤, the best , from Sénégal 🇸🇳 ✌🏽🍀

  • @7mlc

    @7mlc

    17 күн бұрын

    Thank you brother ✌️❤️

  • @maateenterprises8192
    @maateenterprises819217 күн бұрын

    I really appreciate your hard work

  • @7mlc

    @7mlc

    17 күн бұрын

    It’s my pleasure mate! 🤜🤛

  • @lostfilmkid221b
    @lostfilmkid221b17 күн бұрын

    Always excited to see you in my sub box!

  • @7mlc

    @7mlc

    17 күн бұрын

    Love to hear that mate 🤝

  • @Edtekz
    @Edtekz17 күн бұрын

    Amazing this helped me alot

  • @7mlc

    @7mlc

    17 күн бұрын

    Happy to help mate 🤜🤛

  • @hooneyp9582
    @hooneyp958217 күн бұрын

    So nice n easy. Love from Korea 🇰🇷

  • @7mlc

    @7mlc

    17 күн бұрын

    Thanks my friend ✌️

  • @ipp0ss121
    @ipp0ss12117 күн бұрын

    Now that’s Easter 🐣 easy way to get everyday touches and improve 😊

  • @7mlc

    @7mlc

    17 күн бұрын

    Enjoy mate! 🤝

  • @saifunnisavahid1331
    @saifunnisavahid133117 күн бұрын

    Love from india

  • @user-ky6un5rf3k
    @user-ky6un5rf3k17 күн бұрын

    Love your video 👍👍

  • @7mlc

    @7mlc

    17 күн бұрын

    Thanks so much 🤝

  • @racer3281
    @racer328117 күн бұрын

    Keep it up bro

  • @7mlc

    @7mlc

    17 күн бұрын

    Thank you bro 🤝

  • @jinyuanfeng5230
    @jinyuanfeng523011 күн бұрын

    Thanks!

  • @7mlc

    @7mlc

    2 күн бұрын

    You’re more than welcome and I really appreciate the generosity. Thank you so much! ✌️

  • @jacoboi
    @jacoboi17 күн бұрын

    Great vid. Do you have any vids on dribbling for breakaways. ? Thanks.

  • @7mlc

    @7mlc

    17 күн бұрын

    Thank you! What do you mean by dribbling for breakaways mate?

  • @jacoboi

    @jacoboi

    17 күн бұрын

    When you have a clear path to take the ball up the field at full speed . Thank you.

  • @RomaQ-y
    @RomaQ-y17 күн бұрын

    Ball mastery !!!

  • @7mlc

    @7mlc

    17 күн бұрын

    🤜🤛

  • @da_streetskills
    @da_streetskills17 күн бұрын

    Good footwork training though!The video I want to see next is some of the 15 Akka skills variations❗️⚡️

  • @7mlc

    @7mlc

    17 күн бұрын

    Thanks mate. Probably won’t be making a video about Akkas to be honest, but sure you can find some already out there on KZread 👍

  • @user-qz7tf3pk4l
    @user-qz7tf3pk4l17 күн бұрын

    Mike my legs are getting very sore in a tight spaces, would this kind of ball mastery exercieses help to improve lower leg (endurance)

  • @basim_313.
    @basim_313.17 күн бұрын

    انا عربي من العراق وانا احب محتواك واحبك ❤تحياتي لك ❤❤

  • @7mlc

    @7mlc

    17 күн бұрын

    Glad you’re enjoying the content my friend ❤️

  • @mdmanik-ll7ug
    @mdmanik-ll7ug17 күн бұрын

    Love from Bangladesh 🇧🇩

  • @7mlc

    @7mlc

    17 күн бұрын

    Appreciate the love mate! ❤️

  • @sarojinitopno1011
    @sarojinitopno101116 күн бұрын

    make a video on juggling or air control

  • @KauaOliveiramattos
    @KauaOliveiramattos16 күн бұрын

    Damn, 7Mlc, this is the same boot I have, except mine is a society boot. and also the same color, how cool! What grade would you give her? on a scale of 0 to 10?

  • @Ali96318
    @Ali9631813 күн бұрын

    Bro pls next video how to do swaz pls😑😑

  • @hayk_sevoyan
    @hayk_sevoyan17 күн бұрын

    Hi Mike thanks for the video, I'm 20 and here's one of my biggest problems. Mike all of my friends keep telling me, that dribbling is my weakness, and the thing is that I'm feeling that as one of my strengths. To be honest my dribbling suck s, and my defending is great. I don't even know what's my real question is, but i really need your help, someone's keep telling me that it's all genetics, someone's telling me to not listen to anybody else, you'll get wherever you want by just putting work in. This frustrated me enough that i was almost crying 💔, so what's your recommendation, should you listen your friends/teammates just because they can see you from the other side, or it's all up to you

  • @7mlc

    @7mlc

    17 күн бұрын

    Those who say you can’t do something just aren’t prepared to put in the work to do it themselves and don’t want to see others progress further than them. People can say a lot of things in life, that’s uncontrollable, but what you can control is whether it effects you or not. “What people think of you is none of your business”. A quote that might be worth living by 😉👍

  • @hayk_sevoyan

    @hayk_sevoyan

    17 күн бұрын

    @@7mlc thank you from the very bottom of my heart❤️‍🩹

  • @The_Matrix735
    @The_Matrix73517 күн бұрын

    Thanks bro, 1 problem, my weak foot is not as strong yet, should i strengthen it first or can I use these drills to help with it?

  • @7mlc

    @7mlc

    17 күн бұрын

    Absolutely, these exercises give you an equal amount of touches with both feet 🤝

  • @ezekielikesoccer
    @ezekielikesoccer16 күн бұрын

    Hi I’ve been having trouble with performing to the best of my ability and consistently in matches and team training but when I train alone or with friends I do well how can I fix that? And thanks for the videos

  • @taufeeqrahi7955

    @taufeeqrahi7955

    16 күн бұрын

    I was in the same situation couple of times. I was told to train harder in the training and play the same way you would play in a tournament. Try playing practice matches with players above your level. Be consistent with daily ball touch training and body strength, explosive strength. You'll find difference in your game.

  • @ranjannayak826
    @ranjannayak82617 күн бұрын

    Bro I am looking your all videos

  • @7mlc

    @7mlc

    17 күн бұрын

    Thanks for your support mate!

  • @rayenstephanos8064
    @rayenstephanos806417 күн бұрын

    How do you train your mentality and confidence on the pitch and remove the pressure and perform like you know you can

  • @7mlc

    @7mlc

    17 күн бұрын

    The more I remind myself that football is a game that I love to play, and not forced to play, the less pressure I feel and the more I enjoy it and play freely. Might be a good reminder for yourself too 🤝

  • @svilenbanov8416
    @svilenbanov841614 күн бұрын

    Mate, can do a tutorial about Mbappé cut in and shoot into the near post tutorial, how we should open our hips to fool the goalkeeper that we will shoot to the far corner, but we will shoot to the near post

  • @svilenbanov8416

    @svilenbanov8416

    14 күн бұрын

    Can u do***

  • @suparnshrivastava3798
    @suparnshrivastava379817 күн бұрын

    Hey mate few days ago you have meet with Rudrygo why you didn't upload video with him like Harry kane

  • @7mlc

    @7mlc

    17 күн бұрын

    That was for Unisport mate. Content is on their channel 👍

  • @IDK-ru6st
    @IDK-ru6st17 күн бұрын

    hello 7mlc what soccer cleat should I get whit a 200 cad budget

  • @7mlc

    @7mlc

    17 күн бұрын

    Whichever boot fits you comfortably and securely 👍

  • @IDK-ru6st

    @IDK-ru6st

    17 күн бұрын

    Ty

  • @user-lb5et5sq7k
    @user-lb5et5sq7k7 күн бұрын

    When hes doing the v cuts it looks like hes dancing.😂

  • @dakshVII
    @dakshVII17 күн бұрын

    michael ⚡

  • @7mlc

    @7mlc

    17 күн бұрын

    🤜🤛

  • @ambadevi-fl7er
    @ambadevi-fl7er16 күн бұрын

    How to play likr bellingham

  • @mohamadquran10
    @mohamadquran1017 күн бұрын

    Hey Bro, can you give me the routine that will make me a professional? I am 16 years old

  • @7mlc

    @7mlc

    17 күн бұрын

    No such routine exists mate, every players journey is different 👍

  • @01YAZAN
    @01YAZAN16 күн бұрын

    How long until this season ends?

  • @7mlc

    @7mlc

    16 күн бұрын

    I don’t understand the question mate?

  • @01YAZAN

    @01YAZAN

    16 күн бұрын

    How long until the season ends?@@7mlc

  • @01YAZAN

    @01YAZAN

    16 күн бұрын

    ​@@7mlc How much time is left to start preparing for next season?

  • @Footballerlife77
    @Footballerlife7717 күн бұрын

    Hloo best man I am from Nepal plz reply back big fan for you 💗 and I wish plz tag me on video my name is Dilraj ,so plz creat one video for me . plZ creat video about how to play full back 😊.

  • @7mlc

    @7mlc

    17 күн бұрын

    You can find plenty of videos on the channel that will help you mate 🤝

  • @rickyl110
    @rickyl11011 күн бұрын

    Man said simple lmao 🤣

  • @KnuckleballTwins
    @KnuckleballTwins17 күн бұрын

    Always found manipulating the ball with the soles of the foot tricky (especially with studs) 😅 Fair play on the ‘weak foot’ control during the 6:45 drill 🤯👏

  • @7mlc

    @7mlc

    17 күн бұрын

    Thanks guys! 🤜🤛 I don’t remember many/any of my coaches in the UK promoting using the sole of the foot growing up, so perhaps it was the same for you. Crazy really, it’s so effective in tight spaces to make quick directional changes of direction with the ball and keep it under control. Heavily promoted in South American countries. I reckon it’s because the influence of Futsal is stronger there 💪

  • @DharmaRajRai-ol8ij
    @DharmaRajRai-ol8ij12 күн бұрын

    Who country you

  • @mdmannan7689
    @mdmannan768917 күн бұрын

    Sir how to contact for you

  • @7mlc

    @7mlc

    17 күн бұрын

    You can ask your questions right here mate 👇

  • @mdmannan7689

    @mdmannan7689

    17 күн бұрын

    How many days of training will improve ball control? And who is better than the East of Time ​@@7mlc

  • @mdmannan7689

    @mdmannan7689

    17 күн бұрын

    ​@@7mlcsir

  • @dakshVII
    @dakshVII17 күн бұрын

    😘💙

  • @7mlc

    @7mlc

    17 күн бұрын

    🙌

  • @WilliamMurmu-zv4gc
    @WilliamMurmu-zv4gc12 күн бұрын

    Bangladesh is which video

  • @bikelife_linc
    @bikelife_linc17 күн бұрын

    Bro why you have to drop this while I’m in school I’m not doing any work

  • @7mlc

    @7mlc

    17 күн бұрын

    It’ll be waiting for you when you get out of school 🤜🤛

  • @Victor..9638
    @Victor..96389 күн бұрын

    THANK YOU SO MUCH FOR THE VIDEOS I HOPE MY LIKE AND SUBSCRIPTION IS ENOUGH TO THANK YOU

  • @hrishikeshnair4988
    @hrishikeshnair498817 күн бұрын

    First

  • @7mlc

    @7mlc

    17 күн бұрын

    🤜🤛

  • @Mukesh-ib4vm
    @Mukesh-ib4vm17 күн бұрын

    funny part of video is title he wrote 5 min but video is of 10 min

  • @hustlehard2389

    @hustlehard2389

    17 күн бұрын

    Count only time of exercise execution, not video time… 😂

  • @7mlc

    @7mlc

    17 күн бұрын

    This man gets it 👆

  • @MossaabMkh-zm3se
    @MossaabMkh-zm3se17 күн бұрын

    Like please

  • @7mlc

    @7mlc

    17 күн бұрын

    🤜🤛

  • @gulayaydn8250
    @gulayaydn825017 күн бұрын

    Pin Pls İ Love Watch You

  • @7mlc

    @7mlc

    17 күн бұрын

    I’m glad you enjoy the videos mate 🤝

  • @DiscoveringGodsJoy
    @DiscoveringGodsJoy16 күн бұрын

    So pls can you help me with just $100 Bnb so that I can buy some football gear And I replied to your other comment saying that I play cf of winger

  • @sibtainessar
    @sibtainessar17 күн бұрын

    Ball Mastery Yes❤🤌.

  • @7mlc

    @7mlc

    17 күн бұрын

    ✌️❤️

  • @sibtainessar

    @sibtainessar

    17 күн бұрын

  • @ShauryaShukla__
    @ShauryaShukla__17 күн бұрын

    Your video is very important for me mate 🤍

  • @7mlc

    @7mlc

    17 күн бұрын

    Happy to help my man 🤜🤛

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